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ALEX RAND (SR-4)
TRANSYLVANIA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
11.22
200
39.01
(+0.0)
400
1:27.56
800
2:59.16
1500
6:03.27
3000
13:12.83
5000
22:07.82
5K (XC)
23:53.8
6K (XC)
28:14.0
8K (XC)
29:11.4
5K (XC)
23:53.8
6K (XC)
28:14.0
8K (XC)
29:11.4
60
11.22
200
39.01
(+0.0)
400
1:27.56
3000
13:12.83
5000
22:42.75
800
2:59.16
1500
6:03.27
3000
13:31.19
5000
22:07.82
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
HCAC Outdoor Track & Field Championships
Apr 25-26, 2014
5000
23:24.81
25th (F)
University of the Cumberlands Invitational
Apr 12, 2014
5000
24:21.12
25th (F)
University of the Cumberlands Invitational
Apr 12, 2014
5000
24:21.12
25th (F)
Centre Invitational
Apr 5, 2014
1500
6:16.41
18th (F)
Hanover Invitational
Mar 29, 2014
5000
22:24.65
11th (F)
Berea College Invitational
Mar 22, 2014
5000
22:46.46
5th (F)
Coastal Carolina Invitational
Mar 14-15, 2014
1500
6:16.32
53rd (F)
3000
13:31.19
41st (F)
HCAC Indoor Track & Field Championships
Feb 22, 2014
3000
13:12.83
20th (F)
DMR
15:10.41
7th (F)
AU Indoor Invitational
Feb 8, 2014
5000
22:42.75
10th (F)
Rose-Hulman Engineer Invitational
Feb 1, 2014
3000
13:37.54
9th (F)
Otterbein Invitational
Jan 18, 2014
3000
13:51.14
25th (F)
NCAA Division III Great Lakes Region Cross Country Championships
Nov 16, 2013
8k
29:11.4
231st
HCAC Cross Country Championship
Nov 2, 2013
6k
28:14.0
87th
Wilmington College Fall Classic #JennaStrong
Oct 18, 2013
5k
24:58.9
363rd
Greater Louisville Classic
Oct 5, 2013
5k
23:53.8
224th
Otterbein Invitational
Sep 21, 2013
6k
30:27.2
182nd
Kentucky Bluegrass Cross Country Invitational
Sep 14, 2013
5k
24:55.6
63rd
Sodexo Grizzly Invitational
Aug 31, 2013
5k
27:03.6
44th
NCAA Division III Great Lakes Region Cross Country Championships
Nov 10, 2012
6k
29:27.4
219th
HCAC Cross Country Championship
Oct 27, 2012
6k
30:36.4
90th
Wilmington College Fall Classic
Oct 12, 2012
5k
24:16.3
296th
Earlham Cross Country Invitational
Sep 29, 2012
5k
24:33.0
29th
Ohio Open
May 4, 2012
5000
22:07.82
2nd (F)
Heartland Collegiate Athletic Conference 2012
Apr 27-28, 2012
5000
23:21.92
16th (F)
Cumberlands Track and Field Invitational
Apr 14, 2012
5000
23:22.94
10th (F)
Cumberlands Track & Field Invitational
Apr 14, 2012
5000
23:22.94
10th (F)
Centre College Track & Field Invitational
Apr 7, 2012
1500
6:09.97
18th (F)
Hanover Invitational
Mar 31, 2012
5000
23:04.98
17th (F)
Mount Saint Joseph Invitational
Mar 23, 2012
5000
23:19.04
12th (F)
HCAC Indoor Track & Field Championships
Feb 18, 2012
5000
23:32.76
16th (F)
Anderson Indoor Invitational
Feb 4, 2012
5000
24:34.51
10th (F)
Lid Lifter
Jan 28, 2012
3000
13:33.48
7th (F)
DMR
15:30.03
2nd (F)
HCAC Outdoor Track & Field Championships
Apr 29-30, 2011
800
2:59.16
21st (P)
1500
6:03.27
15th (F)
Bellarmine Invitational
Apr 16, 2011
800
3:02.39
37th (F)
University of the Cumberlands Invitational
Apr 9, 2011
800
3:07.86
35th (F)
1500
6:17.28
37th (F)
4x400
5:23.46
9th (F)
Centre Invitational
Apr 2, 2011
800
3:08.89
35th (F)
1500
6:17.20
29th (F)
4x400
5:13.1
12th (F)
MSJ Invitational
Mar 25, 2011
800
3:07.09
12th (F)
1500
6:09.02
12th (F)
Crusader Invite
Feb 11, 2011
60
11.22
23rd (P)
200
39.01
30th (F)
400
1:27.56
19th (F)
4x200
2:17.63
7th (F)
QUICK LINKS:
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Choose an Event
60
200
400
800
1500
3000
5000
4x200
4x400
DMR
5k
6k
8k
60 Meters (Indoor)
Top↑
11.22
Crusader Invite
Feb 11, 2011
200 Meters (Indoor)
Top↑
39.01
Crusader Invite
Feb 11, 2011
400 Meters (Indoor)
Top↑
1:27.56
Crusader Invite
Feb 11, 2011
800 Meters (Outdoor)
Top↑
2:59.16
HCAC Outdoor Track & Field Championships
Apr 29-30, 2011
3:02.39
Bellarmine Invitational
Apr 16, 2011
3:07.86
University of the Cumberlands Invitational
Apr 9, 2011
3:08.89
Centre Invitational
Apr 2, 2011
3:07.09
MSJ Invitational
Mar 25, 2011
1500 Meters (Outdoor)
Top↑
6:16.41
Centre Invitational
Apr 5, 2014
6:16.32
Coastal Carolina Invitational
Mar 14-15, 2014
6:09.97
Centre College Track & Field Invitational
Apr 7, 2012
6:03.27
HCAC Outdoor Track & Field Championships
Apr 29-30, 2011
6:17.28
University of the Cumberlands Invitational
Apr 9, 2011
6:17.20
Centre Invitational
Apr 2, 2011
6:09.02
MSJ Invitational
Mar 25, 2011
3000 Meters (Outdoor)
Top↑
13:31.19
Coastal Carolina Invitational
Mar 14-15, 2014
3000 Meters (Indoor)
Top↑
13:12.83
HCAC Indoor Track & Field Championships
Feb 22, 2014
13:37.54
Rose-Hulman Engineer Invitational
Feb 1, 2014
13:51.14
Otterbein Invitational
Jan 18, 2014
13:33.48
Lid Lifter
Jan 28, 2012
5000 Meters (Outdoor)
Top↑
23:24.81
HCAC Outdoor Track & Field Championships
Apr 25-26, 2014
24:21.12
University of the Cumberlands Invitational
Apr 12, 2014
24:21.12
University of the Cumberlands Invitational
Apr 12, 2014
22:24.65
Hanover Invitational
Mar 29, 2014
22:46.46
Berea College Invitational
Mar 22, 2014
22:07.82
Ohio Open
May 4, 2012
23:21.92
Heartland Collegiate Athletic Conference 2012
Apr 27-28, 2012
23:22.94
Cumberlands Track and Field Invitational
Apr 14, 2012
23:22.94
Cumberlands Track & Field Invitational
Apr 14, 2012
23:04.98
Hanover Invitational
Mar 31, 2012
23:19.04
Mount Saint Joseph Invitational
Mar 23, 2012
5000 Meters (Indoor)
Top↑
22:42.75
AU Indoor Invitational
Feb 8, 2014
23:32.76
HCAC Indoor Track & Field Championships
Feb 18, 2012
24:34.51
Anderson Indoor Invitational
Feb 4, 2012
4 x 200 Relay (Indoor)
Top↑
2:17.63
Crusader Invite
Feb 11, 2011
4 x 400 Relay (Outdoor)
Top↑
5:23.46
University of the Cumberlands Invitational
Apr 9, 2011
5:13.1
Centre Invitational
Apr 2, 2011
Distance Medley Relay (Indoor)
Top↑
15:10.41
HCAC Indoor Track & Field Championships
Feb 22, 2014
15:30.03
Lid Lifter
Jan 28, 2012
5k
Top↑
24:58.9
Wilmington College Fall Classic #JennaStrong
Oct 18, 2013
23:53.8
Greater Louisville Classic
Oct 5, 2013
24:55.6
Kentucky Bluegrass Cross Country Invitational
Sep 14, 2013
27:03.6
Sodexo Grizzly Invitational
Aug 31, 2013
24:16.3
Wilmington College Fall Classic
Oct 12, 2012
24:33.0
Earlham Cross Country Invitational
Sep 29, 2012
6k
Top↑
28:14.0
HCAC Cross Country Championship
Nov 2, 2013
30:27.2
Otterbein Invitational
Sep 21, 2013
29:27.4
NCAA Division III Great Lakes Region Cross Country Championships
Nov 10, 2012
30:36.4
HCAC Cross Country Championship
Oct 27, 2012
8k
Top↑
29:11.4
NCAA Division III Great Lakes Region Cross Country Championships
Nov 16, 2013
2014 Outdoors
1500 Meters
6:16.32
Coastal Carolina Invitational
March 14-15, 2014
3000 Meters
13:31.19
Coastal Carolina Invitational
March 14-15, 2014
5000 Meters
23:24.81
HCAC Outdoor Track & Field Championships
April 25-26, 2014
24:21.12
University of the Cumberlands Invitational
April 12, 2014
24:21.12
University of the Cumberlands Invitational
April 12, 2014
22:24.65
Hanover Invitational
March 29, 2014
22:46.46
Berea College Invitational
March 22, 2014
2014 Indoors
1500 Meters
6:16.41
Centre Invitational
April 5, 2014
3000 Meters
13:12.83
HCAC Indoor Track & Field Championships
February 22, 2014
13:37.54
Rose-Hulman Engineer Invitational
February 1, 2014
13:51.14
Otterbein Invitational
January 18, 2014
5000 Meters
22:42.75
AU Indoor Invitational
February 8, 2014
Distance Medley Relay
15:10.41
HCAC Indoor Track & Field Championships
February 22, 2014
2013 XC
5k
24:58.9
Wilmington College Fall Classic #JennaStrong
October 18, 2013
23:53.8
Greater Louisville Classic
October 5, 2013
24:55.6
Kentucky Bluegrass Cross Country Invitational
September 14, 2013
27:03.6
Sodexo Grizzly Invitational
August 31, 2013
6k
28:14.0
HCAC Cross Country Championship
November 2, 2013
30:27.2
Otterbein Invitational
September 21, 2013
8k
29:11.4
NCAA Division III Great Lakes Region Cross Country Championships
November 16, 2013
2012 XC
5k
24:16.3
Wilmington College Fall Classic
October 12, 2012
24:33.0
Earlham Cross Country Invitational
September 29, 2012
6k
29:27.4
NCAA Division III Great Lakes Region Cross Country Championships
November 10, 2012
30:36.4
HCAC Cross Country Championship
October 27, 2012
2012 Outdoors
5000 Meters
22:07.82
Ohio Open
May 4, 2012
23:21.92
Heartland Collegiate Athletic Conference 2012
April 27-28, 2012
23:22.94
Cumberlands Track and Field Invitational
April 14, 2012
23:22.94
Cumberlands Track & Field Invitational
April 14, 2012
23:04.98
Hanover Invitational
March 31, 2012
23:19.04
Mount Saint Joseph Invitational
March 23, 2012
2012 Indoors
1500 Meters
6:09.97
Centre College Track & Field Invitational
April 7, 2012
3000 Meters
13:33.48
Lid Lifter
January 28, 2012
5000 Meters
23:32.76
HCAC Indoor Track & Field Championships
February 18, 2012
24:34.51
Anderson Indoor Invitational
February 4, 2012
Distance Medley Relay
15:30.03
Lid Lifter
January 28, 2012
2011 Outdoors
800 Meters
2:59.16
HCAC Outdoor Track & Field Championships
April 29-30, 2011
3:02.39
Bellarmine Invitational
April 16, 2011
3:07.86
University of the Cumberlands Invitational
April 9, 2011
3:07.09
MSJ Invitational
March 25, 2011
1500 Meters
6:03.27
HCAC Outdoor Track & Field Championships
April 29-30, 2011
6:17.28
University of the Cumberlands Invitational
April 9, 2011
6:09.02
MSJ Invitational
March 25, 2011
4 x 400 Relay
5:23.46
University of the Cumberlands Invitational
April 9, 2011
2011 Indoors
60 Meters
11.22
Crusader Invite
February 11, 2011
200 Meters
39.01
Crusader Invite
February 11, 2011
400 Meters
1:27.56
Crusader Invite
February 11, 2011
800 Meters
3:08.89
Centre Invitational
April 2, 2011
1500 Meters
6:17.20
Centre Invitational
April 2, 2011
4 x 200 Relay
2:17.63
Crusader Invite
February 11, 2011
4 x 400 Relay
5:13.1
Centre Invitational
April 2, 2011
800 Meters (Outdoors)
2011
2:59.16
HCAC Outdoor Track & Field Championships
(Apr 29-30, 2011)
1500 Meters (Outdoors)
2014
6:16.32
Coastal Carolina Invitational
(Mar 14-15, 2014)
2011
6:03.27
HCAC Outdoor Track & Field Championships
(Apr 29-30, 2011)
3000 Meters (Outdoors)
2014
13:31.19
Coastal Carolina Invitational
(Mar 14-15, 2014)
5000 Meters (Outdoors)
2014
22:24.65
Hanover Invitational
(Mar 29, 2014)
2012
22:07.82
Ohio Open
(May 4, 2012)
60 Meters (Indoors)
2011
11.22
Crusader Invite
(Feb 11, 2011)
200 Meters (Indoors)
2011
39.01
Crusader Invite
(Feb 11, 2011)
400 Meters (Indoors)
2011
1:27.56
Crusader Invite
(Feb 11, 2011)
800 Meters (Indoors)
2011
3:08.89
Centre Invitational
(Apr 2, 2011)
1500 Meters (Indoors)
2014
6:16.41
Centre Invitational
(Apr 5, 2014)
2012
6:09.97
Centre College Track & Field Invitational
(Apr 7, 2012)
2011
6:17.20
Centre Invitational
(Apr 2, 2011)
3000 Meters (Indoors)
2014
13:12.83
HCAC Indoor Track & Field Championships
(Feb 22, 2014)
2012
13:33.48
Lid Lifter
(Jan 28, 2012)
5000 Meters (Indoors)
2014
22:42.75
AU Indoor Invitational
(Feb 8, 2014)
2012
23:32.76
HCAC Indoor Track & Field Championships
(Feb 18, 2012)
5k (XC)
2013
23:53.8
Greater Louisville Classic
Oct 5, 2013
2012
24:16.3
Wilmington College Fall Classic
Oct 12, 2012
6k (XC)
2013
28:14.0
HCAC Cross Country Championship
Nov 2, 2013
2012
29:27.4
NCAA Division III Great Lakes Region Cross Country Championships
Nov 10, 2012
8k (XC)
2013
29:11.4
NCAA Division III Great Lakes Region Cross Country Championships
Nov 16, 2013