ASTEWAY GASS (SR-4)

ST. PAUL'S COLLEGE

College Bests

1500 MILE
5000  

CIAA Indoor Track & Field Championships    Feb 12-13, 2011
DMR 12:01.37 7th (F)
Captain's Invitational/Multis    Jan 28-29, 2011
Mile 5:35.87 15th (F)
CIAA Championship    Apr 16-17, 2010
1500 4:20.82 7th (F)
5000 17:58.02 6th (F)
Eastern Division Meet    Apr 9, 2010
5000 17:41.84 2nd (F)
Aggie Relays    Apr 2- 3, 2010
5000 19:02.72 5th (F)
CCU Shamrock 2010    Mar 18-20, 2010
1500 4:33.98 41st (F)
5000 17:54.18 38th (F)
4x800 8:08.33 12th (F)
2010 CIAA Indoor Track & Field Championships    Feb 13, 2010
Mile 4:59.71 11th (F)
DMR 11:20. 4th (F)
Vince Brown Invitational    Feb 6, 2010
Mile 4:48.82 29th (F)
Captain's Invitational/Multis    Jan 29-30, 2010
4x800 8:29.49 4th (F)
Maryland Terrapin Indoor Invitational    Jan 16, 2010
Mile 4:49.49 28th (F)
Coastal Carolina Shamrock Invitational    Mar 19-21, 2009
1500 4:44.66 23rd (F)
3000 10:38.32 12th (F)
2009 CIAA Indoor Championships    Feb 14, 2009
800 2:19.55 19th (F)
Mile 4:59.44 8th (F)
Captain's Invitational/Multis    Jan 30-31, 2009
800 2:08.24 10th (F)
Mile 4:57.84 18th (F)
2009 Hampton Indoor Invitational    Jan 23-24, 2009
800 2:08.43 29th (F)
CNU Holiday Open    Dec 6, 2008
Mile 5:05.62 19th (F)
800 Meters (Indoor)
Top↑
2009 CIAA Indoor Championships Feb 14, 2009
Captain's Invitational/Multis Jan 30-31, 2009
2009 Hampton Indoor Invitational Jan 23-24, 2009
1500 Meters (Outdoor)
Top↑
CIAA Championship Apr 16-17, 2010
CCU Shamrock 2010 Mar 18-20, 2010
Coastal Carolina Shamrock Invitational Mar 19-21, 2009
Mile (Indoor)
Top↑
Captain's Invitational/Multis Jan 28-29, 2011
2010 CIAA Indoor Track & Field Championships Feb 13, 2010
Vince Brown Invitational Feb 6, 2010
Maryland Terrapin Indoor Invitational Jan 16, 2010
2009 CIAA Indoor Championships Feb 14, 2009
Captain's Invitational/Multis Jan 30-31, 2009
CNU Holiday Open Dec 6, 2008
3000 Meters (Outdoor)
Top↑
Coastal Carolina Shamrock Invitational Mar 19-21, 2009
5000 Meters (Outdoor)
Top↑
CIAA Championship Apr 16-17, 2010
Eastern Division Meet Apr 9, 2010
Aggie Relays Apr 2- 3, 2010
CCU Shamrock 2010 Mar 18-20, 2010
4 x 800 Relay (Outdoor)
Top↑
CCU Shamrock 2010 Mar 18-20, 2010
4 x 800 Relay (Indoor)
Top↑
Captain's Invitational/Multis Jan 29-30, 2010
Distance Medley Relay (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 12-13, 2011
2010 CIAA Indoor Track & Field Championships Feb 13, 2010

2011 Indoors

Mile
Captain's Invitational/Multis January 28-29, 2011
Distance Medley Relay
CIAA Indoor Track & Field Championships February 12-13, 2011

2010 Outdoors

1500 Meters
CIAA Championship April 16-17, 2010
CCU Shamrock 2010 March 18-20, 2010
5000 Meters
CIAA Championship April 16-17, 2010
Eastern Division Meet April 9, 2010
Aggie Relays April 2- 3, 2010
CCU Shamrock 2010 March 18-20, 2010
4 x 800 Relay
CCU Shamrock 2010 March 18-20, 2010

2010 Indoors

Mile
2010 CIAA Indoor Track & Field Championships February 13, 2010
Vince Brown Invitational February 6, 2010
Maryland Terrapin Indoor Invitational January 16, 2010
4 x 800 Relay
Captain's Invitational/Multis January 29-30, 2010
Distance Medley Relay
2010 CIAA Indoor Track & Field Championships February 13, 2010

2009 Outdoors

1500 Meters
Coastal Carolina Shamrock Invitational March 19-21, 2009
3000 Meters
Coastal Carolina Shamrock Invitational March 19-21, 2009

2009 Indoors

2008 Indoors

Mile
CNU Holiday Open December 6, 2008
800 Meters (Indoors)
2009  
(Jan 30-31, 2009)
Mile (Indoors)
2011  
(Jan 28-29, 2011)
2010  
(Feb 6, 2010)
2009  
(Jan 30-31, 2009)
2008  
(Dec 6, 2008)
1500 Meters (Outdoors)
2010  
(Apr 16-17, 2010)
2009  
3000 Meters (Outdoors)
2009  
5000 Meters (Outdoors)
2010  
(Apr 9, 2010)