SHIRONDA ASOAU

GOLDEN WEST

College Bests

SP
  41' 2.25"
DT
  141' 2"
HT
  122' 9"
JT
  87' 11"
Southern California Championships    May 6-13, 2011
SP 12.55m 41' 2.25" 4th (P)
DT 40.89m 134' 2" 4th (P)
Orange Empire Conference Prelims/Finals    Apr 22-28, 2011
SP 12.02m 39' 5.25" 2nd (F)
DT 43.03m 141' 2" 2nd (F)
HT 29.06m 95' 4" 12th (F)
JT 26.40m 86' 7" 10th (F)
53rd Annual Mt. SAC Relays (Comm. Colleges)    Apr 9, 2011
SP 12.53m 41' 1.5" 5th (F)
DT 41.02m 134' 7" 4th (F)
HT NM NM
Fullerton, Santiago Canyon, @ Golden West    Mar 31, 2011
SP 11.78m 38' 7.75" 2nd (F)
DT 39.24m 128' 9" 4th (F)
HT 37.41m 122' 9" 3rd (F)
JT 26.79m 87' 11" 4th (F)
California Relays--Community College Division    Mar 18, 2011
SP 12.12m 39' 9.25" 3rd (F)
DT NM NM
HT 36.53m 119' 10" 12th (F)
Santa Ana, Golden West @ Saddleback    Mar 11, 2011
SP 11.94m 39' 2.25" 1st (F)
DT 38.98m 127' 11" 1st (F)
HT 33.24m 109' 1" 5th (F)
JT 25.18m 82' 7" 5th (F)
2011 Ben Brown Invitational    Mar 5, 2011
SP 11.41m 37' 5.25" 23rd (F)
DT 39.26m 128' 10" 10th (F)
Golden West @ Riverside    Feb 24, 2011
SP NM NM
DT NM NM
HT NM NM
JT NM NM
Cerritos Invitational    Feb 18-19, 2011
SP 11.11m 36' 5.5" 4th (F)
DT 34.90m 114' 6" 10th (F)
HT NM NM
JT NM NM
Golden West @ Orange Coast    Feb 11, 2011
SP 10.79m 35' 5" 3rd (F)
DT NM NM
HT 27.06m 88' 9" 5th (F)
JT 23.29m 76' 5" 6th (F)
Shot Put (Outdoor)
Top↑
41' 2.25"
Southern California Championships May 6-13, 2011
39' 5.25"
Orange Empire Conference Prelims/Finals Apr 22-28, 2011
41' 1.5"
53rd Annual Mt. SAC Relays (Comm. Colleges) Apr 9, 2011
38' 7.75"
Fullerton, Santiago Canyon, @ Golden West Mar 31, 2011
39' 9.25"
California Relays--Community College Division Mar 18, 2011
39' 2.25"
Santa Ana, Golden West @ Saddleback Mar 11, 2011
37' 5.25"
2011 Ben Brown Invitational Mar 5, 2011
NM
NM
Golden West @ Riverside Feb 24, 2011
36' 5.5"
Cerritos Invitational Feb 18-19, 2011
35' 5"
Golden West @ Orange Coast Feb 11, 2011
Discus (Outdoor)
Top↑
134' 2"
Southern California Championships May 6-13, 2011
141' 2"
Orange Empire Conference Prelims/Finals Apr 22-28, 2011
134' 7"
53rd Annual Mt. SAC Relays (Comm. Colleges) Apr 9, 2011
128' 9"
Fullerton, Santiago Canyon, @ Golden West Mar 31, 2011
NM
NM
California Relays--Community College Division Mar 18, 2011
127' 11"
Santa Ana, Golden West @ Saddleback Mar 11, 2011
128' 10"
2011 Ben Brown Invitational Mar 5, 2011
NM
NM
Golden West @ Riverside Feb 24, 2011
114' 6"
Cerritos Invitational Feb 18-19, 2011
NM
NM
Golden West @ Orange Coast Feb 11, 2011
Hammer (Outdoor)
Top↑
95' 4"
Orange Empire Conference Prelims/Finals Apr 22-28, 2011
NM
NM
53rd Annual Mt. SAC Relays (Comm. Colleges) Apr 9, 2011
122' 9"
Fullerton, Santiago Canyon, @ Golden West Mar 31, 2011
119' 10"
California Relays--Community College Division Mar 18, 2011
109' 1"
Santa Ana, Golden West @ Saddleback Mar 11, 2011
NM
NM
Golden West @ Riverside Feb 24, 2011
NM
NM
Cerritos Invitational Feb 18-19, 2011
88' 9"
Golden West @ Orange Coast Feb 11, 2011
Javelin (Outdoor)
Top↑
86' 7"
Orange Empire Conference Prelims/Finals Apr 22-28, 2011
87' 11"
Fullerton, Santiago Canyon, @ Golden West Mar 31, 2011
82' 7"
Santa Ana, Golden West @ Saddleback Mar 11, 2011
NM
NM
Golden West @ Riverside Feb 24, 2011
NM
NM
Cerritos Invitational Feb 18-19, 2011
76' 5"
Golden West @ Orange Coast Feb 11, 2011

2011 Outdoors

Shot Put
Southern California Championships May 6-13, 2011
Orange Empire Conference Prelims/Finals April 22-28, 2011
53rd Annual Mt. SAC Relays (Comm. Colleges) April 9, 2011
Fullerton, Santiago Canyon, @ Golden West March 31, 2011
California Relays--Community College Division March 18, 2011
Santa Ana, Golden West @ Saddleback March 11, 2011
2011 Ben Brown Invitational March 5, 2011
NM
Golden West @ Riverside February 24, 2011
Cerritos Invitational February 18-19, 2011
Golden West @ Orange Coast February 11, 2011
Discus
Southern California Championships May 6-13, 2011
Orange Empire Conference Prelims/Finals April 22-28, 2011
53rd Annual Mt. SAC Relays (Comm. Colleges) April 9, 2011
Fullerton, Santiago Canyon, @ Golden West March 31, 2011
NM
California Relays--Community College Division March 18, 2011
Santa Ana, Golden West @ Saddleback March 11, 2011
2011 Ben Brown Invitational March 5, 2011
NM
Golden West @ Riverside February 24, 2011
Cerritos Invitational February 18-19, 2011
NM
Golden West @ Orange Coast February 11, 2011
Hammer
Orange Empire Conference Prelims/Finals April 22-28, 2011
NM
53rd Annual Mt. SAC Relays (Comm. Colleges) April 9, 2011
Fullerton, Santiago Canyon, @ Golden West March 31, 2011
California Relays--Community College Division March 18, 2011
Santa Ana, Golden West @ Saddleback March 11, 2011
NM
Golden West @ Riverside February 24, 2011
NM
Cerritos Invitational February 18-19, 2011
Golden West @ Orange Coast February 11, 2011
Javelin
Orange Empire Conference Prelims/Finals April 22-28, 2011
Fullerton, Santiago Canyon, @ Golden West March 31, 2011
Santa Ana, Golden West @ Saddleback March 11, 2011
NM
Golden West @ Riverside February 24, 2011
NM
Cerritos Invitational February 18-19, 2011
Golden West @ Orange Coast February 11, 2011
Shot Put (Outdoors)
2011  
(May 6-13, 2011)
Discus (Outdoors)
2011  
Hammer (Outdoors)
2011  
Javelin (Outdoors)
2011