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SHANNON HARCUS (SR-4)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:38.82
3000
9:52.49
5000
17:11.30
10,000
35:53.35
5K (XC)
17:32.6
6K (XC)
21:16.7
5K (XC)
17:32.6
6K (XC)
21:16.7
3000
9:55.00
1500
4:38.82
3000
9:52.49
5000
17:11.30
10,000
35:53.35
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Big West Outdoor Track and Field Championship
May 16, 2014
5000
18:33.64
12th (F)
10,000
36:40.49
4th (F)
Causeway Classic
May 2, 2014
3000
10:05.40
2nd (F)
Mt. SAC Relays
Apr 17-19, 2014
5000
17:12.68
14th (F)
Stanford Invitational
Apr 4- 5, 2014
10,000
35:53.35
35th (F)
2014 Aggie Open
Mar 15, 2014
5000
17:11.30
2nd (F)
Cal Opener
Mar 8, 2014
3000
9:58.67
6th (F)
UW Husky Classic
Feb 14-15, 2014
3000
9:55.00
7th (F)
NCAA Division I West Region Cross Country Championships
Nov 15, 2013
6k
21:29.6
108th
Big West Championships
Nov 2, 2013
6k
22:30.7
12th
Wisconsin adidas Invitational
Oct 19, 2013
6k
22:02.0
227th
Sacramento State NCAA Inter-Regional Jamboree
Oct 4, 2013
5k
17:32.6
28th
Big West Conference Track & Field Championships
May 10-11, 2013
10,000
36:30.57
4th (F)
Causeway Classic Dual Meet
Apr 26, 2013
3000
10:15.70
6th (F)
Woody Wilson Classic - University/Open
Apr 19-20, 2013
10,000
36:59.22
1st (F)
San Francisco State Distance Carnival
Mar 29, 2013
5000
17:35.38
27th (F)
Sacramento State Hornet Invitational
Mar 16, 2013
1500
4:38.82
8th (F)
UC Davis Aggie Open
Mar 8- 9, 2013
5000
17:36.73
3rd (F)
NCAA Division I West Region Cross Country Championships
Nov 9, 2012
6k
21:43.6
113th
Big West Championships
Oct 27, 2012
6k
21:16.7
23rd
Santa Clara University Bronco Invitational
Oct 13, 2012
5k
17:48.8
28th
Pac 12 Preview Elite Invitational
Sep 21, 2012
5k
18:47.0
30th
5k
18:47.0
30th
Big West Track & Field Championships
May 11-12, 2012
5000
17:48.24
17th (F)
10,000
36:19.05
3rd (F)
Causeway Classic
Apr 27, 2012
3000
9:52.49
5th (F)
Woody Wilson Classic
Apr 21, 2012
5000
18:16.36
2nd (F)
Sacramento State MONDO Mid-Major Challenge
Apr 12-14, 2012
1500
4:39.37
6th (F)
San Francisco State Distance Carnival
Apr 6, 2012
5000
17:30.53
18th (F)
Sacramento State Hornet Invitational
Mar 17, 2012
1500
4:40.04
6th (F)
Aggie Open
Mar 10, 2012
3000
10:09.02
9th (F)
Big West Conference Track & Field Championships
May 13-14, 2011
10,000
37:10.02
12th (F)
Brutus Hamilton Open
Apr 22, 2011
5000
17:18.63
6th (F)
Sacramento State MONDO Mid-Major Challenge
Apr 7- 9, 2011
5000
17:27.85
10th (F)
Causeway Classic
Apr 2, 2011
3000
10:10.71
3rd (F)
San Francisco State Distance Carnival
Mar 25, 2011
1500
4:46.05
17th (F)
2 Mile
11:26.54
12th (F)
UC Davis Aggie Open
Mar 12, 2011
1500
4:43.28
6th (F)
Cal Opener
Mar 5, 2011
3000
10:13.51
10th (F)
QUICK LINKS:
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1500
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5000
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5k
6k
1500 Meters (Outdoor)
Top↑
4:38.82
Sacramento State Hornet Invitational
Mar 16, 2013
4:39.37
Sacramento State MONDO Mid-Major Challenge
Apr 12-14, 2012
4:40.04
Sacramento State Hornet Invitational
Mar 17, 2012
4:46.05
San Francisco State Distance Carnival
Mar 25, 2011
4:43.28
UC Davis Aggie Open
Mar 12, 2011
3000 Meters (Outdoor)
Top↑
10:05.40
Causeway Classic
May 2, 2014
9:58.67
Cal Opener
Mar 8, 2014
10:15.70
Causeway Classic Dual Meet
Apr 26, 2013
9:52.49
Causeway Classic
Apr 27, 2012
10:09.02
Aggie Open
Mar 10, 2012
10:10.71
Causeway Classic
Apr 2, 2011
10:13.51
Cal Opener
Mar 5, 2011
3000 Meters (Indoor)
Top↑
9:55.00
UW Husky Classic
Feb 14-15, 2014
2 Mile (Outdoor)
Top↑
11:26.54
San Francisco State Distance Carnival
Mar 25, 2011
5000 Meters (Outdoor)
Top↑
18:33.64
Big West Outdoor Track and Field Championship
May 16, 2014
17:12.68
Mt. SAC Relays
Apr 17-19, 2014
17:11.30
2014 Aggie Open
Mar 15, 2014
17:35.38
San Francisco State Distance Carnival
Mar 29, 2013
17:36.73
UC Davis Aggie Open
Mar 8- 9, 2013
17:48.24
Big West Track & Field Championships
May 11-12, 2012
18:16.36
Woody Wilson Classic
Apr 21, 2012
17:30.53
San Francisco State Distance Carnival
Apr 6, 2012
17:18.63
Brutus Hamilton Open
Apr 22, 2011
17:27.85
Sacramento State MONDO Mid-Major Challenge
Apr 7- 9, 2011
10,000 Meters (Outdoor)
Top↑
36:40.49
Big West Outdoor Track and Field Championship
May 16, 2014
35:53.35
Stanford Invitational
Apr 4- 5, 2014
36:30.57
Big West Conference Track & Field Championships
May 10-11, 2013
36:59.22
Woody Wilson Classic - University/Open
Apr 19-20, 2013
36:19.05
Big West Track & Field Championships
May 11-12, 2012
37:10.02
Big West Conference Track & Field Championships
May 13-14, 2011
5k
Top↑
17:32.6
Sacramento State NCAA Inter-Regional Jamboree
Oct 4, 2013
17:48.8
Santa Clara University Bronco Invitational
Oct 13, 2012
18:47.0
Pac 12 Preview Elite Invitational
Sep 21, 2012
18:47.0
Pac 12 Preview Elite Invitational
Sep 21, 2012
6k
Top↑
21:29.6
NCAA Division I West Region Cross Country Championships
Nov 15, 2013
22:30.7
Big West Championships
Nov 2, 2013
22:02.0
Wisconsin adidas Invitational
Oct 19, 2013
21:43.6
NCAA Division I West Region Cross Country Championships
Nov 9, 2012
21:16.7
Big West Championships
Oct 27, 2012
2014 Outdoors
3000 Meters
10:05.40
Causeway Classic
May 2, 2014
9:58.67
Cal Opener
March 8, 2014
5000 Meters
18:33.64
Big West Outdoor Track and Field Championship
May 16, 2014
17:12.68
Mt. SAC Relays
April 17-19, 2014
17:11.30
2014 Aggie Open
March 15, 2014
10,000 Meters
36:40.49
Big West Outdoor Track and Field Championship
May 16, 2014
35:53.35
Stanford Invitational
April 4- 5, 2014
2014 Indoors
3000 Meters
9:55.00
UW Husky Classic
February 14-15, 2014
2013 XC
5k
17:32.6
Sacramento State NCAA Inter-Regional Jamboree
October 4, 2013
6k
21:29.6
NCAA Division I West Region Cross Country Championships
November 15, 2013
22:30.7
Big West Championships
November 2, 2013
22:02.0
Wisconsin adidas Invitational
October 19, 2013
2013 Outdoors
1500 Meters
4:38.82
Sacramento State Hornet Invitational
March 16, 2013
3000 Meters
10:15.70
Causeway Classic Dual Meet
April 26, 2013
5000 Meters
17:35.38
San Francisco State Distance Carnival
March 29, 2013
17:36.73
UC Davis Aggie Open
March 8- 9, 2013
10,000 Meters
36:30.57
Big West Conference Track & Field Championships
May 10-11, 2013
36:59.22
Woody Wilson Classic - University/Open
April 19-20, 2013
2012 XC
5k
17:48.8
Santa Clara University Bronco Invitational
October 13, 2012
18:47.0
Pac 12 Preview Elite Invitational
September 21, 2012
18:47.0
Pac 12 Preview Elite Invitational
September 21, 2012
6k
21:43.6
NCAA Division I West Region Cross Country Championships
November 9, 2012
21:16.7
Big West Championships
October 27, 2012
2012 Outdoors
1500 Meters
4:39.37
Sacramento State MONDO Mid-Major Challenge
April 12-14, 2012
4:40.04
Sacramento State Hornet Invitational
March 17, 2012
3000 Meters
9:52.49
Causeway Classic
April 27, 2012
10:09.02
Aggie Open
March 10, 2012
5000 Meters
17:48.24
Big West Track & Field Championships
May 11-12, 2012
18:16.36
Woody Wilson Classic
April 21, 2012
17:30.53
San Francisco State Distance Carnival
April 6, 2012
10,000 Meters
36:19.05
Big West Track & Field Championships
May 11-12, 2012
2011 Outdoors
1500 Meters
4:46.05
San Francisco State Distance Carnival
March 25, 2011
4:43.28
UC Davis Aggie Open
March 12, 2011
3000 Meters
10:10.71
Causeway Classic
April 2, 2011
10:13.51
Cal Opener
March 5, 2011
2 Mile
11:26.54
San Francisco State Distance Carnival
March 25, 2011
5000 Meters
17:18.63
Brutus Hamilton Open
April 22, 2011
17:27.85
Sacramento State MONDO Mid-Major Challenge
April 7- 9, 2011
10,000 Meters
37:10.02
Big West Conference Track & Field Championships
May 13-14, 2011
1500 Meters (Outdoors)
2013
4:38.82
Sacramento State Hornet Invitational
(Mar 16, 2013)
2012
4:39.37
Sacramento State MONDO Mid-Major Challenge
(Apr 12-14, 2012)
2011
4:43.28
UC Davis Aggie Open
(Mar 12, 2011)
3000 Meters (Outdoors)
2014
9:58.67
Cal Opener
(Mar 8, 2014)
2013
10:15.70
Causeway Classic Dual Meet
(Apr 26, 2013)
2012
9:52.49
Causeway Classic
(Apr 27, 2012)
2011
10:10.71
Causeway Classic
(Apr 2, 2011)
2 Mile (Outdoors)
2011
11:26.54
San Francisco State Distance Carnival
(Mar 25, 2011)
5000 Meters (Outdoors)
2014
17:11.30
2014 Aggie Open
(Mar 15, 2014)
2013
17:35.38
San Francisco State Distance Carnival
(Mar 29, 2013)
2012
17:30.53
San Francisco State Distance Carnival
(Apr 6, 2012)
2011
17:18.63
Brutus Hamilton Open
(Apr 22, 2011)
10,000 Meters (Outdoors)
2014
35:53.35
Stanford Invitational
(Apr 4- 5, 2014)
2013
36:30.57
Big West Conference Track & Field Championships
(May 10-11, 2013)
2012
36:19.05
Big West Track & Field Championships
(May 11-12, 2012)
2011
37:10.02
Big West Conference Track & Field Championships
(May 13-14, 2011)
3000 Meters (Indoors)
2014
9:55.00
UW Husky Classic
(Feb 14-15, 2014)
5k (XC)
2013
17:32.6
Sacramento State NCAA Inter-Regional Jamboree
Oct 4, 2013
2012
17:48.8
Santa Clara University Bronco Invitational
Oct 13, 2012
6k (XC)
2013
21:29.6
NCAA Division I West Region Cross Country Championships
Nov 15, 2013
2012
21:16.7
Big West Championships
Oct 27, 2012