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NATHAN MINOR (SR-4)
CENTRAL WASHINGTON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:08.58
1500
4:13.80
MILE
4:41.01
3000
9:06.06
5000
15:32.28
10,000
33:10.20
400H
1:08.87
3000S
9:42.56
6K (XC)
20:56.0
8K (XC)
25:41.6
10K (XC)
33:08.0
6K (XC)
20:56.0
8K (XC)
25:41.6
10K (XC)
33:08.0
MILE
4:41.01
3000
9:06.06
5000
15:59.69
800
2:08.58
1500
4:13.80
3000
9:06.10
5000
15:32.28
10,000
33:10.20
400H
1:08.87
3000S
9:42.56
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
GNAC Outdoor Track & Field Championships
May 9-10, 2014
3000S
9:57.5
9th (F)
Saint Martin's Invitational 2014
May 3, 2014
5000
15:32.28
4th (F)
Ralph Vernacchia Track & Field Meet
Apr 26, 2014
3000S
9:42.56
3rd (F)
Spike Arlt Inv.
Apr 19, 2014
1500
4:14.8
10th (F)
400H
1:08.87
9th (F)
WAR 7 - NW Scoring Clash
Apr 11-12, 2014
10,000
33:44.15
10th (F)
UPS Shotwell Invitational
Apr 4- 5, 2014
800
2:13.69
26th (F)
1500
4:18.66
18th (F)
4x400
3:47.1h
10th (F)
Willamette Invitational
Mar 29, 2014
3000S
9:56.01
3rd (F)
2014 EOU Team Challenge
Mar 22, 2014
5000
15:56.91
8th (F)
PLU Invitational
Mar 8, 2014
3000S
10:40.87
5th (F)
NCAA Division II West Region Cross Country Championships
Nov 9, 2013
10k
34:09.2
78th
GNAC Cross Country Championships
Oct 26, 2013
8k
25:41.6
16th
40th Annual Western Washington Cross Country Classic
Oct 12, 2013
10k
33:08.0
29th
Montana Open
Oct 4, 2013
8k
27:00.0
24th
Sundodger Invitational
Sep 14, 2013
8k
27:22.7
110th
CWU Cross Country Invitational
Sep 7, 2013
6k
20:57.0
11th
GNAC Outdoor Track & Field Championships
May 10-11, 2013
3000S
9:51.44
9th (F)
2013 Ken Shannon Invitational
May 4, 2013
3000S
10:10.55
7th (F)
WWU Twilight Track & Field Meet
Apr 26, 2013
5000
15:55.66
14th (F)
CWU Spike Arlt Invitational
Apr 19-20, 2013
3000S
10:15.2h
1st (F)
2013 WWU Ralph Vernacchia Team Track & Field Meet
Apr 12-13, 2013
10,000
33:10.2h
6th (F)
Club Northwest Spring Break Open
Mar 30, 2013
3000
9:06.1
6th (F)
L&C Spring Break Open
Mar 22-23, 2013
5000
16:12.54
21st (F)
2013 PLU Invitational
Mar 9, 2013
5000
15:54.29
5th (F)
NCAA Division II West Region Cross Country Championships
Nov 3, 2012
10k
36:02.0
98th
GNAC Cross Country Championships
Oct 20, 2012
8k
26:43.5
42nd
39th Annual WWU Cross Country Classic
Oct 6, 2012
10k
33:48.0
71st
38th Charles Bowles Willamette Invitational
Sep 29, 2012
8k
26:57.6
78th
UW Sundodger Cross Country Invitational (College)
Sep 15, 2012
8k
26:55.5
107th
CWU Invitational
Sep 7, 2012
6k
20:56.0
11th
Club Northwest Spring Break Open
Mar 24, 2012
5000
16:47.03
10th (F)
GNAC Indoor Track & Field Championships
Feb 17-18, 2012
5000
15:59.69
13th (F)
DMR
10:33.13
7th (F)
UW Indoor Open
Feb 12, 2012
3000
9:06.06
35th (F)
4x400
3:37.74
14th (F)
University of Idaho Open
Feb 4, 2012
Mile
4:41.01
40th (F)
3000
9:24.2h
32nd (F)
WSU Open
Jan 13-14, 2012
3000
9:28.87
3rd (F)
GNAC Outdoor Track & Field Championships
May 13-14, 2011
10,000
34:37.33
15th (F)
UW Ken Shannon Invitational
May 7, 2011
800
2:13.87
41st (F)
1500
4:13.80
36th (F)
Saint Martin's Track & Field Invitational
Apr 30, 2011
5000
15:52.44
6th (F)
WWU Not-So-Twilite Track & Field Meet
Apr 23, 2011
200
27.08
19th (F)
5000
15:56.42
9th (F)
CWU Spike Arlt Invitational
Apr 16, 2011
10,000
35:33.6h
5th (F)
WAR 4
Apr 9, 2011
800
2:08.58
51st (F)
1500
4:22.33
43rd (F)
4x400
3:49.62
Puget Sound Shotwell Invitational
Apr 2, 2011
5000
16:31.63
10th (F)
Club Northwest Spring Break Open
Mar 26, 2011
5000
16:34.27
15th (F)
2011 PLU Invitational
Mar 12, 2011
10,000
33:56.21
2nd (F)
San Francisco State Invitational
Oct 8, 2010
8k
28:41.3
86th
8k
28:41.3
86th
8k
28:41.3
86th
QUICK LINKS:
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Choose an Event
200
800
1500
Mile
3000
5000
10,000
400H
3000S
4x400
DMR
6k
8k
10k
200 Meters (Outdoor)
Top↑
27.08
WWU Not-So-Twilite Track & Field Meet
Apr 23, 2011
800 Meters (Outdoor)
Top↑
2:13.69
UPS Shotwell Invitational
Apr 4- 5, 2014
2:13.87
UW Ken Shannon Invitational
May 7, 2011
2:08.58
WAR 4
Apr 9, 2011
1500 Meters (Outdoor)
Top↑
4:14.8
Spike Arlt Inv.
Apr 19, 2014
4:18.66
UPS Shotwell Invitational
Apr 4- 5, 2014
4:13.80
UW Ken Shannon Invitational
May 7, 2011
4:22.33
WAR 4
Apr 9, 2011
Mile (Indoor)
Top↑
4:41.01
University of Idaho Open
Feb 4, 2012
3000 Meters (Outdoor)
Top↑
9:06.1
Club Northwest Spring Break Open
Mar 30, 2013
3000 Meters (Indoor)
Top↑
9:06.06
UW Indoor Open
Feb 12, 2012
9:24.2h
University of Idaho Open
Feb 4, 2012
9:28.87
WSU Open
Jan 13-14, 2012
5000 Meters (Outdoor)
Top↑
15:32.28
Saint Martin's Invitational 2014
May 3, 2014
15:56.91
2014 EOU Team Challenge
Mar 22, 2014
15:55.66
WWU Twilight Track & Field Meet
Apr 26, 2013
16:12.54
L&C Spring Break Open
Mar 22-23, 2013
15:54.29
2013 PLU Invitational
Mar 9, 2013
16:47.03
Club Northwest Spring Break Open
Mar 24, 2012
15:52.44
Saint Martin's Track & Field Invitational
Apr 30, 2011
15:56.42
WWU Not-So-Twilite Track & Field Meet
Apr 23, 2011
16:31.63
Puget Sound Shotwell Invitational
Apr 2, 2011
16:34.27
Club Northwest Spring Break Open
Mar 26, 2011
5000 Meters (Indoor)
Top↑
15:59.69
GNAC Indoor Track & Field Championships
Feb 17-18, 2012
10,000 Meters (Outdoor)
Top↑
33:44.15
WAR 7 - NW Scoring Clash
Apr 11-12, 2014
33:10.2h
2013 WWU Ralph Vernacchia Team Track & Field Meet
Apr 12-13, 2013
34:37.33
GNAC Outdoor Track & Field Championships
May 13-14, 2011
35:33.6h
CWU Spike Arlt Invitational
Apr 16, 2011
33:56.21
2011 PLU Invitational
Mar 12, 2011
400 Hurdles (Outdoor)
Top↑
1:08.87
Spike Arlt Inv.
Apr 19, 2014
3000 Steeplechase (Outdoor)
Top↑
9:57.5
GNAC Outdoor Track & Field Championships
May 9-10, 2014
9:42.56
Ralph Vernacchia Track & Field Meet
Apr 26, 2014
9:56.01
Willamette Invitational
Mar 29, 2014
10:40.87
PLU Invitational
Mar 8, 2014
9:51.44
GNAC Outdoor Track & Field Championships
May 10-11, 2013
10:10.55
2013 Ken Shannon Invitational
May 4, 2013
10:15.2h
CWU Spike Arlt Invitational
Apr 19-20, 2013
4 x 400 Relay (Outdoor)
Top↑
3:47.1h
UPS Shotwell Invitational
Apr 4- 5, 2014
3:49.62
WAR 4
Apr 9, 2011
4 x 400 Relay (Indoor)
Top↑
3:37.74
UW Indoor Open
Feb 12, 2012
Distance Medley Relay (Indoor)
Top↑
10:33.13
GNAC Indoor Track & Field Championships
Feb 17-18, 2012
6k
Top↑
20:57.0
CWU Cross Country Invitational
Sep 7, 2013
20:56.0
CWU Invitational
Sep 7, 2012
8k
Top↑
25:41.6
GNAC Cross Country Championships
Oct 26, 2013
27:00.0
Montana Open
Oct 4, 2013
27:22.7
Sundodger Invitational
Sep 14, 2013
26:43.5
GNAC Cross Country Championships
Oct 20, 2012
26:57.6
38th Charles Bowles Willamette Invitational
Sep 29, 2012
26:55.5
UW Sundodger Cross Country Invitational (College)
Sep 15, 2012
28:41.3
San Francisco State Invitational
Oct 8, 2010
28:41.3
San Francisco State Invitational
Oct 8, 2010
28:41.3
San Francisco State Invitational
Oct 8, 2010
10k
Top↑
34:09.2
NCAA Division II West Region Cross Country Championships
Nov 9, 2013
33:08.0
40th Annual Western Washington Cross Country Classic
Oct 12, 2013
36:02.0
NCAA Division II West Region Cross Country Championships
Nov 3, 2012
33:48.0
39th Annual WWU Cross Country Classic
Oct 6, 2012
2014 Outdoors
800 Meters
2:13.69
UPS Shotwell Invitational
April 4- 5, 2014
1500 Meters
4:14.8
Spike Arlt Inv.
April 19, 2014
4:18.66
UPS Shotwell Invitational
April 4- 5, 2014
5000 Meters
15:32.28
Saint Martin's Invitational 2014
May 3, 2014
15:56.91
2014 EOU Team Challenge
March 22, 2014
10,000 Meters
33:44.15
WAR 7 - NW Scoring Clash
April 11-12, 2014
400 Hurdles
1:08.87
Spike Arlt Inv.
April 19, 2014
3000 Steeplechase
9:57.5
GNAC Outdoor Track & Field Championships
May 9-10, 2014
9:42.56
Ralph Vernacchia Track & Field Meet
April 26, 2014
9:56.01
Willamette Invitational
March 29, 2014
10:40.87
PLU Invitational
March 8, 2014
4 x 400 Relay
3:47.1h
UPS Shotwell Invitational
April 4- 5, 2014
2013 XC
6k
20:57.0
CWU Cross Country Invitational
September 7, 2013
8k
25:41.6
GNAC Cross Country Championships
October 26, 2013
27:00.0
Montana Open
October 4, 2013
27:22.7
Sundodger Invitational
September 14, 2013
10k
34:09.2
NCAA Division II West Region Cross Country Championships
November 9, 2013
33:08.0
40th Annual Western Washington Cross Country Classic
October 12, 2013
2013 Outdoors
3000 Meters
9:06.1
Club Northwest Spring Break Open
March 30, 2013
5000 Meters
15:55.66
WWU Twilight Track & Field Meet
April 26, 2013
16:12.54
L&C Spring Break Open
March 22-23, 2013
15:54.29
2013 PLU Invitational
March 9, 2013
10,000 Meters
33:10.2h
2013 WWU Ralph Vernacchia Team Track & Field Meet
April 12-13, 2013
3000 Steeplechase
9:51.44
GNAC Outdoor Track & Field Championships
May 10-11, 2013
10:10.55
2013 Ken Shannon Invitational
May 4, 2013
10:15.2h
CWU Spike Arlt Invitational
April 19-20, 2013
2012 XC
6k
20:56.0
CWU Invitational
September 7, 2012
8k
26:43.5
GNAC Cross Country Championships
October 20, 2012
26:57.6
38th Charles Bowles Willamette Invitational
September 29, 2012
26:55.5
UW Sundodger Cross Country Invitational (College)
September 15, 2012
10k
36:02.0
NCAA Division II West Region Cross Country Championships
November 3, 2012
33:48.0
39th Annual WWU Cross Country Classic
October 6, 2012
2012 Outdoors
5000 Meters
16:47.03
Club Northwest Spring Break Open
March 24, 2012
2012 Indoors
Mile
4:41.01
University of Idaho Open
February 4, 2012
3000 Meters
9:06.06
UW Indoor Open
February 12, 2012
9:24.2h
University of Idaho Open
February 4, 2012
9:28.87
WSU Open
January 13-14, 2012
5000 Meters
15:59.69
GNAC Indoor Track & Field Championships
February 17-18, 2012
4 x 400 Relay
3:37.74
UW Indoor Open
February 12, 2012
Distance Medley Relay
10:33.13
GNAC Indoor Track & Field Championships
February 17-18, 2012
2011 Outdoors
200 Meters
27.08
WWU Not-So-Twilite Track & Field Meet
April 23, 2011
800 Meters
2:13.87
UW Ken Shannon Invitational
May 7, 2011
2:08.58
WAR 4
April 9, 2011
1500 Meters
4:13.80
UW Ken Shannon Invitational
May 7, 2011
4:22.33
WAR 4
April 9, 2011
5000 Meters
15:52.44
Saint Martin's Track & Field Invitational
April 30, 2011
15:56.42
WWU Not-So-Twilite Track & Field Meet
April 23, 2011
16:31.63
Puget Sound Shotwell Invitational
April 2, 2011
16:34.27
Club Northwest Spring Break Open
March 26, 2011
10,000 Meters
34:37.33
GNAC Outdoor Track & Field Championships
May 13-14, 2011
35:33.6h
CWU Spike Arlt Invitational
April 16, 2011
33:56.21
2011 PLU Invitational
March 12, 2011
4 x 400 Relay
3:49.62
WAR 4
April 9, 2011
2010 XC
8k
28:41.3
San Francisco State Invitational
October 8, 2010
28:41.3
San Francisco State Invitational
October 8, 2010
28:41.3
San Francisco State Invitational
October 8, 2010
200 Meters (Outdoors)
2011
27.08
WWU Not-So-Twilite Track & Field Meet
(Apr 23, 2011)
800 Meters (Outdoors)
2014
2:13.69
UPS Shotwell Invitational
(Apr 4- 5, 2014)
2011
2:08.58
WAR 4
(Apr 9, 2011)
1500 Meters (Outdoors)
2014
4:14.8
Spike Arlt Inv.
(Apr 19, 2014)
2011
4:13.80
UW Ken Shannon Invitational
(May 7, 2011)
3000 Meters (Outdoors)
2013
9:06.1
Club Northwest Spring Break Open
(Mar 30, 2013)
5000 Meters (Outdoors)
2014
15:32.28
Saint Martin's Invitational 2014
(May 3, 2014)
2013
15:54.29
2013 PLU Invitational
(Mar 9, 2013)
2012
16:47.03
Club Northwest Spring Break Open
(Mar 24, 2012)
2011
15:52.44
Saint Martin's Track & Field Invitational
(Apr 30, 2011)
10,000 Meters (Outdoors)
2014
33:44.15
WAR 7 - NW Scoring Clash
(Apr 11-12, 2014)
2013
33:10.2h
2013 WWU Ralph Vernacchia Team Track & Field Meet
(Apr 12-13, 2013)
2011
33:56.21
2011 PLU Invitational
(Mar 12, 2011)
400 Hurdles (Outdoors)
2014
1:08.87
Spike Arlt Inv.
(Apr 19, 2014)
3000 Steeplechase (Outdoors)
2014
9:42.56
Ralph Vernacchia Track & Field Meet
(Apr 26, 2014)
2013
9:51.44
GNAC Outdoor Track & Field Championships
(May 10-11, 2013)
6k (XC)
2013
20:57.0
CWU Cross Country Invitational
Sep 7, 2013
2012
20:56.0
CWU Invitational
Sep 7, 2012
8k (XC)
2013
25:41.6
GNAC Cross Country Championships
Oct 26, 2013
2012
26:43.5
GNAC Cross Country Championships
Oct 20, 2012
2010
28:41.3
San Francisco State Invitational
Oct 8, 2010
10k (XC)
2013
33:08.0
40th Annual Western Washington Cross Country Classic
Oct 12, 2013
2012
33:48.0
39th Annual WWU Cross Country Classic
Oct 6, 2012
Mile (Indoors)
2012
4:41.01
University of Idaho Open
(Feb 4, 2012)
3000 Meters (Indoors)
2012
9:06.06
UW Indoor Open
(Feb 12, 2012)
5000 Meters (Indoors)
2012
15:59.69
GNAC Indoor Track & Field Championships
(Feb 17-18, 2012)