ALISON FRAHER (SR-4)

GONZAGA

College Bests

1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC) 0 MILE (XC)
4000K (XC)  

2015 BYU Cougar Invitational    May 13-14, 2015
5000 19:01.28 7th (F)
WSU Cougar Invitational Invited teams    Apr 25, 2015
1500 5:09.87 17th (F)
Oregon Relays    Apr 16-18, 2015
5000 18:13.68 20th (F)
San Francisco State Distance Carnival    Apr 3- 4, 2015
5000 18:13.54 74th (F)
Mike Keller Invitational    Mar 28, 2015
1500 5:09.59 7th (F)
Buc Scoring Invite    Mar 19-20, 2015
5000 18:34.91 6th (F)
WSU Cougar Indoor - Invited Teams    Feb 6- 7, 2015
Mile 5:30.95 15th (F)
Idaho Vandal Indoor Invitational    Jan 23, 2015
Mile 5:30.01 10th (F)
2015 UW Indoor Preview    Jan 17, 2015
3000 10:43.99 47th (F)
West Coast Conference Championships    Nov 1, 2014
6k 22:17.7 60th
Runners Soul Erik Anderson XC Invitational    Sep 20, 2014
5k 20:07.8 13th
5k 20:07.8 13th
5k 20:07.8 13th
Clash of the Inland NW    Aug 30, 2014
4k 15:54.0 56th
West Coast Invitational    May 15, 2014
1500 5:05.35 24th (F)
Duane Hartman Invite and Open    Apr 25-26, 2014
1500 5:05.98 9th (F)
WAR 7 - NW Scoring Clash    Apr 11-12, 2014
1500 5:04.38 20th (F)
San Francisco State Distance Carnival    Apr 4- 5, 2014
5000 18:31.71 76th (F)
Oregon Preview    Mar 22, 2014
3000 10:42.28 16th (F)
Dusty Lane Open    Mar 15, 2014
1500 5:18.71 17th (F)
UW Husky Classic    Feb 14-15, 2014
3000 10:24.93 51st (F)
UW Invitational    Jan 31, 2014
3000 10:31.67 12th (F)
Idaho Collegiate    Jan 24, 2014
Mile 5:26.26 10th (F)
UW Indoor Preview    Jan 18, 2014
3000 10:41.42 45th (F)
West Coast Conference Championships    Nov 2, 2013
6k 22:43.0 36th
2013 Inland Empire Championships    Oct 19, 2013
0M 17:51.0 18th
Bill Dellinger Invitational    Oct 5, 2013
5k 18:26.9 58th
Sundodger Invitational    Sep 14, 2013
6k 22:12.5 37th
Clash of the Inland NW    Aug 31, 2013
4k 15:36.0 36th
2013 West Coast Invitational    May 9-11, 2013
5000 19:10.17 37th (F)
Duane Hartman Invitational    Apr 27, 2013
4x800 10:12.82 4th (F)
Oregon Relays    Apr 19-20, 2013
5000 18:08.59 10th (F)
WAR VI Team Dual    Apr 12-13, 2013
5000 18:23.55 6th (F)
8th Annual Sam Adams Classic    Apr 6, 2013
1500 5:09.24 9th (F)
2013 Buc Scoring Invite    Mar 21-22, 2013
1500 5:06.69 16th (F)
Dusty Lane Open    Mar 16, 2013
5000 18:29.51 7th (F)
UW Final Qualifier    Mar 1, 2013
3000 10:35.42 23rd (F)
Idaho Collegiate II    Feb 15, 2013
3000 10:44.38 4th (F)
Idaho Vandal Collegiate    Feb 2, 2013
3000 10:55.17 14th (F)
UW Indoor Preview    Jan 12, 2013
3000 10:43.70 30th (F)
Inland Empire Classic    Oct 13, 2012
5k 19:33.0 38th
Clash of Inland Northwest    Sep 1, 2012
4000k 16:29.5 44th
2012 West Coast Invitational    May 12, 2012
5000 19:58.70 30th (F)
Duane Hartman Invite and Open    Apr 27-28, 2012
1500 5:02.58 10th (F)
WAR 5 - NW Scoring Clash    Apr 7, 2012
5000 18:49.04 16th (F)
7th Annual Sam Adams Classic    Mar 31, 2012
5000 18:43.37 3rd (F)
Buc Scoring Invite    Mar 22-24, 2012
1500 5:09.67 10th (F)
Dusty Lane Open    Mar 17, 2012
5000 18:45.39 5th (F)
UW Final Qualifier    Mar 3, 2012
3000 10:57.56 26th (F)
Idaho Vandal Collegiate    Feb 17-18, 2012
Mile 5:51.64 22nd (F)
University of Idaho Open    Feb 4, 2012
3000 11:16.4h 16th (F)
UW Indoor Preview    Jan 14, 2012
3000 11:01.15 42nd (F)
1500 Meters (Outdoor)
Top↑
WSU Cougar Invitational Invited teams Apr 25, 2015
Mike Keller Invitational Mar 28, 2015
West Coast Invitational May 15, 2014
Duane Hartman Invite and Open Apr 25-26, 2014
WAR 7 - NW Scoring Clash Apr 11-12, 2014
Dusty Lane Open Mar 15, 2014
8th Annual Sam Adams Classic Apr 6, 2013
2013 Buc Scoring Invite Mar 21-22, 2013
Duane Hartman Invite and Open Apr 27-28, 2012
Buc Scoring Invite Mar 22-24, 2012
Mile (Indoor)
Top↑
WSU Cougar Indoor - Invited Teams Feb 6- 7, 2015
Idaho Vandal Indoor Invitational Jan 23, 2015
Idaho Collegiate Jan 24, 2014
Idaho Vandal Collegiate Feb 17-18, 2012
3000 Meters (Outdoor)
Top↑
Oregon Preview Mar 22, 2014
3000 Meters (Indoor)
Top↑
2015 UW Indoor Preview Jan 17, 2015
UW Husky Classic Feb 14-15, 2014
UW Invitational Jan 31, 2014
UW Indoor Preview Jan 18, 2014
UW Final Qualifier Mar 1, 2013
Idaho Collegiate II Feb 15, 2013
Idaho Vandal Collegiate Feb 2, 2013
UW Indoor Preview Jan 12, 2013
UW Final Qualifier Mar 3, 2012
University of Idaho Open Feb 4, 2012
UW Indoor Preview Jan 14, 2012
5000 Meters (Outdoor)
Top↑
2015 BYU Cougar Invitational May 13-14, 2015
Oregon Relays Apr 16-18, 2015
San Francisco State Distance Carnival Apr 3- 4, 2015
Buc Scoring Invite Mar 19-20, 2015
San Francisco State Distance Carnival Apr 4- 5, 2014
2013 West Coast Invitational May 9-11, 2013
Oregon Relays Apr 19-20, 2013
WAR VI Team Dual Apr 12-13, 2013
Dusty Lane Open Mar 16, 2013
2012 West Coast Invitational May 12, 2012
WAR 5 - NW Scoring Clash Apr 7, 2012
7th Annual Sam Adams Classic Mar 31, 2012
Dusty Lane Open Mar 17, 2012
4 x 800 Relay (Outdoor)
Top↑
Duane Hartman Invitational Apr 27, 2013
4k
Top↑
Clash of the Inland NW Aug 30, 2014
Clash of the Inland NW Aug 31, 2013
5k
Top↑
Runners Soul Erik Anderson XC Invitational Sep 20, 2014
Runners Soul Erik Anderson XC Invitational Sep 20, 2014
Runners Soul Erik Anderson XC Invitational Sep 20, 2014
Bill Dellinger Invitational Oct 5, 2013
Inland Empire Classic Oct 13, 2012
Runners Soul Erik Anderson Cross Country Invitational Sep 22, 2012
6k
Top↑
West Coast Conference Championships Nov 1, 2014
NCAA Division I West Region Cross Country Championships Nov 15, 2013
West Coast Conference Championships Nov 2, 2013
Sundodger Invitational Sep 14, 2013
0 Mile
Top↑
2013 Inland Empire Championships Oct 19, 2013
4000k
Top↑
Clash of Inland Northwest Sep 1, 2012

2015 Outdoors

1500 Meters
WSU Cougar Invitational Invited teams April 25, 2015
Mike Keller Invitational March 28, 2015
5000 Meters
2015 BYU Cougar Invitational May 13-14, 2015
Oregon Relays April 16-18, 2015
San Francisco State Distance Carnival April 3- 4, 2015
Buc Scoring Invite March 19-20, 2015

2015 Indoors

Mile
WSU Cougar Indoor - Invited Teams February 6- 7, 2015
Idaho Vandal Indoor Invitational January 23, 2015
3000 Meters
2015 UW Indoor Preview January 17, 2015

2014 XC

2014 Outdoors

1500 Meters
West Coast Invitational May 15, 2014
Duane Hartman Invite and Open April 25-26, 2014
WAR 7 - NW Scoring Clash April 11-12, 2014
Dusty Lane Open March 15, 2014
3000 Meters
Oregon Preview March 22, 2014
5000 Meters
San Francisco State Distance Carnival April 4- 5, 2014

2014 Indoors

Mile
Idaho Collegiate January 24, 2014
3000 Meters
UW Husky Classic February 14-15, 2014
UW Invitational January 31, 2014
UW Indoor Preview January 18, 2014

2013 XC

2013 Outdoors

1500 Meters
8th Annual Sam Adams Classic April 6, 2013
2013 Buc Scoring Invite March 21-22, 2013
5000 Meters
2013 West Coast Invitational May 9-11, 2013
Oregon Relays April 19-20, 2013
WAR VI Team Dual April 12-13, 2013
Dusty Lane Open March 16, 2013
4 x 800 Relay
Duane Hartman Invitational April 27, 2013

2013 Indoors

3000 Meters
UW Final Qualifier March 1, 2013
Idaho Collegiate II February 15, 2013
Idaho Vandal Collegiate February 2, 2013
UW Indoor Preview January 12, 2013

2012 XC

2012 Outdoors

1500 Meters
Duane Hartman Invite and Open April 27-28, 2012
Buc Scoring Invite March 22-24, 2012
5000 Meters
2012 West Coast Invitational May 12, 2012
WAR 5 - NW Scoring Clash April 7, 2012
7th Annual Sam Adams Classic March 31, 2012
Dusty Lane Open March 17, 2012

2012 Indoors

Mile
Idaho Vandal Collegiate February 17-18, 2012
3000 Meters
UW Final Qualifier March 3, 2012
University of Idaho Open February 4, 2012
UW Indoor Preview January 14, 2012
1500 Meters (Outdoors)
2015  
(Mar 28, 2015)
2014  
(Apr 11-12, 2014)
2013  
(Mar 21-22, 2013)
2012  
(Apr 27-28, 2012)
3000 Meters (Outdoors)
2014  
(Mar 22, 2014)
5000 Meters (Outdoors)
2015  
2014  
2013  
(Apr 19-20, 2013)
2012  
(Mar 31, 2012)
Mile (Indoors)
2015  
2014  
(Jan 24, 2014)
2012  
(Feb 17-18, 2012)
3000 Meters (Indoors)
2015  
(Jan 17, 2015)
2014  
(Feb 14-15, 2014)
2013  
(Mar 1, 2013)
2012  
(Mar 3, 2012)
4k (XC)
2014  
Aug 30, 2014
2013  
Aug 31, 2013
5k (XC)
2014  
2013  
2012  
6k (XC)
2014  
2013  
0 Mile (XC)
2013  
4000k (XC)
2012  
Sep 1, 2012