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RONALD GRAF (SR-4)
WASHINGTON & JEFFERSON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
56.74
800
2:07.31
1000
2:57.49
1500
4:28.54
MILE
5:02.82
3000
10:15.33
5000
17:25.57
10,000
37:02.39
8K (XC)
28:49.4
8K (XC)
28:49.4
800
2:08.43
1000
2:57.49
MILE
5:02.82
3000
10:35.36
5000
18:49.94
400
56.74
800
2:07.31
1500
4:28.54
3000
10:15.33
5000
17:25.57
10,000
37:02.39
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Presidents' AC Track & Field Championships
Apr 26-27, 2013
800
2:07.35
15th (F)
1500
4:28.70
11th (F)
2013 PAC Quad South Track Meet
Apr 17, 2013
800
2:07.31
11th (F)
Westminster College Track & Field Invitational
Apr 13, 2013
800
2:11.64
19th (F)
4x400
3:46.78
10th (F)
2013 Quad Meet
Apr 6, 2013
800
2:10.23
10th (F)
4x400
3:44.67
7th (F)
Washington & Jefferson Invitational
Mar 30, 2013
400
56.86
16th (F)
4x400
3:41.03
10th (F)
Wake Forest Open
Mar 15-16, 2013
400
56.74
88th (F)
800
2:09.35
87th (F)
President's Athletic Cup
Feb 21, 2013
800
2:08.43
6th (F)
4x400
3:48.05
6th (F)
Kent St. Tune-Up
Feb 16, 2013
800
2:09.29
50th (F)
Mount Union College Jim Wuske Invitational
Feb 2, 2013
800
2:12.79
16th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2012
8k
30:38.8
273rd
Presidents' Athletic Conference Championships
Oct 27, 2012
8k
29:19.1
49th
Oberlin Inter-Regional Rumble
Oct 13, 2012
8k
28:49.4
243rd
Carnegie Mellon Cross Country Invitational
Oct 6, 2012
8k
29:44.8
146th
Lehigh's Paul Short Run (Men's White)
Sep 28, 2012
8k
30:23.5
189th
Mack Cooper Classic
Sep 14, 2012
8k
30:29.9
70th
Presidents' Athletic Conference Championships
Apr 27-28, 2012
1500
4:39.01
15th (F)
10,000
37:02.39
19th (F)
2012 Quad South Track Meet
Apr 18, 2012
1500
4:28.54
10th (F)
5000
17:54.57
7th (F)
Westminster (Pa.) Invitational
Apr 14, 2012
10,000
37:12.60
8th (F)
4x400
3:47.78
12th (F)
CMU Quad Meet
Apr 7, 2012
1500
4:34.22
14th (F)
3000
10:15.33
18th (F)
W&J Invitational
Mar 31, 2012
1500
4:36.32
41st (F)
5000
17:25.57
32nd (F)
Wake Forest Open
Mar 16-17, 2012
800
2:08.68
88th (F)
Mount Union Jim Wuske Invitational
Feb 4, 2012
1000
2:57.49
13th (F)
Mile
5:02.82
30th (F)
2012 B-W Mid-January Meet
Jan 20, 2012
Mile
5:08.76
12th (F)
3000
10:35.36
24th (F)
Marietta Open 1
Jan 14, 2012
Mile
5:24.00
12th (F)
5000
18:49.94
13th (F)
QUICK LINKS:
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Choose an Event
400
800
1000
1500
Mile
3000
5000
10,000
4x400
8k
400 Meters (Outdoor)
Top↑
56.86
Washington & Jefferson Invitational
Mar 30, 2013
56.74
Wake Forest Open
Mar 15-16, 2013
800 Meters (Outdoor)
Top↑
2:07.35
Presidents' AC Track & Field Championships
Apr 26-27, 2013
2:07.31
2013 PAC Quad South Track Meet
Apr 17, 2013
2:11.64
Westminster College Track & Field Invitational
Apr 13, 2013
2:10.23
2013 Quad Meet
Apr 6, 2013
2:09.35
Wake Forest Open
Mar 15-16, 2013
2:08.68
Wake Forest Open
Mar 16-17, 2012
800 Meters (Indoor)
Top↑
2:08.43
President's Athletic Cup
Feb 21, 2013
2:09.29
Kent St. Tune-Up
Feb 16, 2013
2:12.79
Mount Union College Jim Wuske Invitational
Feb 2, 2013
1000 Meters (Indoor)
Top↑
2:57.49
Mount Union Jim Wuske Invitational
Feb 4, 2012
1500 Meters (Outdoor)
Top↑
4:28.70
Presidents' AC Track & Field Championships
Apr 26-27, 2013
4:39.01
Presidents' Athletic Conference Championships
Apr 27-28, 2012
4:28.54
2012 Quad South Track Meet
Apr 18, 2012
4:34.22
CMU Quad Meet
Apr 7, 2012
4:36.32
W&J Invitational
Mar 31, 2012
Mile (Indoor)
Top↑
5:02.82
Mount Union Jim Wuske Invitational
Feb 4, 2012
5:08.76
2012 B-W Mid-January Meet
Jan 20, 2012
5:24.00
Marietta Open 1
Jan 14, 2012
3000 Meters (Outdoor)
Top↑
10:15.33
CMU Quad Meet
Apr 7, 2012
3000 Meters (Indoor)
Top↑
10:35.36
2012 B-W Mid-January Meet
Jan 20, 2012
5000 Meters (Outdoor)
Top↑
17:54.57
2012 Quad South Track Meet
Apr 18, 2012
17:25.57
W&J Invitational
Mar 31, 2012
5000 Meters (Indoor)
Top↑
18:49.94
Marietta Open 1
Jan 14, 2012
10,000 Meters (Outdoor)
Top↑
37:02.39
Presidents' Athletic Conference Championships
Apr 27-28, 2012
37:12.60
Westminster (Pa.) Invitational
Apr 14, 2012
4 x 400 Relay (Outdoor)
Top↑
3:46.78
Westminster College Track & Field Invitational
Apr 13, 2013
3:44.67
2013 Quad Meet
Apr 6, 2013
3:41.03
Washington & Jefferson Invitational
Mar 30, 2013
3:47.78
Westminster (Pa.) Invitational
Apr 14, 2012
4 x 400 Relay (Indoor)
Top↑
3:48.05
President's Athletic Cup
Feb 21, 2013
8k
Top↑
30:38.8
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2012
29:19.1
Presidents' Athletic Conference Championships
Oct 27, 2012
28:49.4
Oberlin Inter-Regional Rumble
Oct 13, 2012
29:44.8
Carnegie Mellon Cross Country Invitational
Oct 6, 2012
30:23.5
Lehigh's Paul Short Run (Men's White)
Sep 28, 2012
30:29.9
Mack Cooper Classic
Sep 14, 2012
2013 Outdoors
400 Meters
56.86
Washington & Jefferson Invitational
March 30, 2013
56.74
Wake Forest Open
March 15-16, 2013
800 Meters
2:07.35
Presidents' AC Track & Field Championships
April 26-27, 2013
2:07.31
2013 PAC Quad South Track Meet
April 17, 2013
2:11.64
Westminster College Track & Field Invitational
April 13, 2013
2:10.23
2013 Quad Meet
April 6, 2013
2:09.35
Wake Forest Open
March 15-16, 2013
1500 Meters
4:28.70
Presidents' AC Track & Field Championships
April 26-27, 2013
4 x 400 Relay
3:46.78
Westminster College Track & Field Invitational
April 13, 2013
3:44.67
2013 Quad Meet
April 6, 2013
3:41.03
Washington & Jefferson Invitational
March 30, 2013
2013 Indoors
800 Meters
2:08.43
President's Athletic Cup
February 21, 2013
2:09.29
Kent St. Tune-Up
February 16, 2013
2:12.79
Mount Union College Jim Wuske Invitational
February 2, 2013
4 x 400 Relay
3:48.05
President's Athletic Cup
February 21, 2013
2012 XC
8k
30:38.8
NCAA Division III Mideast Region Cross Country Championships
November 10, 2012
29:19.1
Presidents' Athletic Conference Championships
October 27, 2012
28:49.4
Oberlin Inter-Regional Rumble
October 13, 2012
29:44.8
Carnegie Mellon Cross Country Invitational
October 6, 2012
30:23.5
Lehigh's Paul Short Run (Men's White)
September 28, 2012
30:29.9
Mack Cooper Classic
September 14, 2012
2012 Outdoors
800 Meters
2:08.68
Wake Forest Open
March 16-17, 2012
1500 Meters
4:39.01
Presidents' Athletic Conference Championships
April 27-28, 2012
4:28.54
2012 Quad South Track Meet
April 18, 2012
4:34.22
CMU Quad Meet
April 7, 2012
4:36.32
W&J Invitational
March 31, 2012
3000 Meters
10:15.33
CMU Quad Meet
April 7, 2012
5000 Meters
17:54.57
2012 Quad South Track Meet
April 18, 2012
17:25.57
W&J Invitational
March 31, 2012
10,000 Meters
37:02.39
Presidents' Athletic Conference Championships
April 27-28, 2012
37:12.60
Westminster (Pa.) Invitational
April 14, 2012
4 x 400 Relay
3:47.78
Westminster (Pa.) Invitational
April 14, 2012
2012 Indoors
1000 Meters
2:57.49
Mount Union Jim Wuske Invitational
February 4, 2012
Mile
5:02.82
Mount Union Jim Wuske Invitational
February 4, 2012
5:08.76
2012 B-W Mid-January Meet
January 20, 2012
5:24.00
Marietta Open 1
January 14, 2012
3000 Meters
10:35.36
2012 B-W Mid-January Meet
January 20, 2012
5000 Meters
18:49.94
Marietta Open 1
January 14, 2012
400 Meters (Outdoors)
2013
56.74
Wake Forest Open
(Mar 15-16, 2013)
800 Meters (Outdoors)
2013
2:07.31
2013 PAC Quad South Track Meet
(Apr 17, 2013)
2012
2:08.68
Wake Forest Open
(Mar 16-17, 2012)
1500 Meters (Outdoors)
2013
4:28.70
Presidents' AC Track & Field Championships
(Apr 26-27, 2013)
2012
4:28.54
2012 Quad South Track Meet
(Apr 18, 2012)
3000 Meters (Outdoors)
2012
10:15.33
CMU Quad Meet
(Apr 7, 2012)
5000 Meters (Outdoors)
2012
17:25.57
W&J Invitational
(Mar 31, 2012)
10,000 Meters (Outdoors)
2012
37:02.39
Presidents' Athletic Conference Championships
(Apr 27-28, 2012)
800 Meters (Indoors)
2013
2:08.43
President's Athletic Cup
(Feb 21, 2013)
1000 Meters (Indoors)
2012
2:57.49
Mount Union Jim Wuske Invitational
(Feb 4, 2012)
Mile (Indoors)
2012
5:02.82
Mount Union Jim Wuske Invitational
(Feb 4, 2012)
3000 Meters (Indoors)
2012
10:35.36
2012 B-W Mid-January Meet
(Jan 20, 2012)
5000 Meters (Indoors)
2012
18:49.94
Marietta Open 1
(Jan 14, 2012)
8k (XC)
2012
28:49.4
Oberlin Inter-Regional Rumble
Oct 13, 2012