ALLY SPIROFF (SR-4)

LOYOLA (ILL.)

College Bests

800 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
6K (XC)  

2016 MVC Outdoor Track and Field Championships    May 13-15, 2016
3000S 11:50.77 16th (F)
Vanderbilt Black and Gold Invitational    Mar 25-26, 2016
3000 DNS
2000S DNS
2016 MVC Indoor Track and Field Championships    Feb 27-28, 2016
3000 10:11.22 20th (F)
Illinois Orange & Blue Open    Feb 20, 2016
3000 10:21.29 3rd (F)
GVSU Big Meet (Saturday)    Feb 13, 2016
3000 10:25.45 16th (F)
2016 Windy City Rumble    Feb 6, 2016
Mile 5:17.66 11th (F)
4x400 4:35.53 11th (F)
2016 Indiana University Relays    Jan 29-30, 2016
3000 10:36.41 14th (F)
4x400 DNF
Illini Classic    Jan 15-16, 2016
3000 10:36.33 19th (F)
GVSU Holiday Open    Dec 4, 2015
3000 10:36.18 20th (F)
2015 MVC Outdoor Track and Field Championships    May 15-17, 2015
5000 19:05.69 30th (F)
3000S 11:53.11 8th (F)
NCC Dr. Keeler Track & Field Invitational    May 7- 8, 2015
3000S 11:33.30 15th (F)
2015 Benedictine University Twilight Invitational    Apr 24, 2015
800 2:30.73 9th (F)
1500 4:49.43 9th (F)
Bryan Clay Invitational    Apr 17, 2015
3000S 12:05.14 53rd (F)
Benedictine Eagle Invitational    Apr 11, 2015
800 2:25.63 11th (F)
1500 4:48.57 8th (F)
Raleigh Relays    Mar 27-28, 2015
3000S 11:28.80 31st (F)
4x1500 19:55.31 9th (F)
Butler Bulldog Opener    Mar 21, 2015
3000 10:31.14 9th (F)
ISU Pre-National Invitational    Oct 18, 2014
6k 23:22.6 93rd
Notre Dame Cross Country Invitational    Oct 3, 2014
5k 18:06.6 141st
Country Financial ISU Invite    Sep 12, 2014
5k 18:22.0 26th
Badger Open    Sep 5, 2014
4k 14:56.0 28th
2014 MVC Outdoor Track & Field Championships    May 16-18, 2014
5000 17:59.98 17th (F)
3000S 11:36.74 13th (F)
ISU Invite    May 3, 2014
1500 4:54.32 22nd (F)
Mt. SAC Relays    Apr 17-19, 2014
3000S 11:09.33 10th (F)
Illinois Twilight    Apr 12, 2014
1500 4:54.96 15th (F)
Lenny Lyles-Clark Wood Invitational    Mar 28-29, 2014
3000S 11:29.11 3rd (F)
Bulldog Opener    Mar 22, 2014
1500 4:51.63 11th (F)
4x400 4:31.56 5th (F)
2014 MVC Indoor Track & Field Championships    Mar 1- 2, 2014
3000 10:20.08 27th (F)
5000 18:06.64 12th (F)
GVSU Big Meet Invite    Feb 14-15, 2014
3000 10:19.49 5th (F)
2014 Windy City Rumble    Feb 8, 2014
Mile 5:16.62 2nd (F)
4x400 4:24.32 2nd (F)
Gladstein Invitational    Jan 24-25, 2014
5000 18:31.41 16th (F)
Illini Classic    Jan 17-18, 2014
3000 10:40.16 12th (F)
Illini Open    Jan 11, 2014
800 2:25.86 5th (F)
Mile 5:29.82 10th (F)
2013 MVC Cross Country Championships    Nov 2, 2013
5k 19:13.5 50th
Pre-National Invitational    Oct 19, 2013
6k 22:56.5 119th
National Catholic Cross Country Invitational    Sep 20, 2013
5k 18:54.1 38th
5k 18:54.1 38th
Wisconsin Badger Classic    Sep 6, 2013
4k 15:14.0 41st
Chicagoland Championships    Apr 4- 6, 2013
3000S 12:13.40 5th (F)
Illini Open    Oct 19, 2012
5k 20:21.0 28th
Sean Earl Loyola Lakefront Invitational    Sep 29, 2012
5k 20:42.0 274th
800 Meters (Outdoor)
Top↑
2015 Benedictine University Twilight Invitational Apr 24, 2015
Benedictine Eagle Invitational Apr 11, 2015
800 Meters (Indoor)
Top↑
Illini Open Jan 11, 2014
1500 Meters (Outdoor)
Top↑
2015 Benedictine University Twilight Invitational Apr 24, 2015
Benedictine Eagle Invitational Apr 11, 2015
ISU Invite May 3, 2014
Illinois Twilight Apr 12, 2014
Bulldog Opener Mar 22, 2014
Mile (Indoor)
Top↑
2016 Windy City Rumble Feb 6, 2016
2014 Windy City Rumble Feb 8, 2014
Illini Open Jan 11, 2014
3000 Meters (Outdoor)
Top↑
DNS
Vanderbilt Black and Gold Invitational Mar 25-26, 2016
Butler Bulldog Opener Mar 21, 2015
3000 Meters (Indoor)
Top↑
2016 MVC Indoor Track and Field Championships Feb 27-28, 2016
Illinois Orange & Blue Open Feb 20, 2016
GVSU Big Meet (Saturday) Feb 13, 2016
2016 Indiana University Relays Jan 29-30, 2016
Illini Classic Jan 15-16, 2016
GVSU Holiday Open Dec 4, 2015
2014 MVC Indoor Track & Field Championships Mar 1- 2, 2014
GVSU Big Meet Invite Feb 14-15, 2014
Illini Classic Jan 17-18, 2014
5000 Meters (Outdoor)
Top↑
2015 MVC Outdoor Track and Field Championships May 15-17, 2015
2014 MVC Outdoor Track & Field Championships May 16-18, 2014
5000 Meters (Indoor)
Top↑
2014 MVC Indoor Track & Field Championships Mar 1- 2, 2014
Gladstein Invitational Jan 24-25, 2014
2000 Steeplechase (Outdoor)
Top↑
DNS
Vanderbilt Black and Gold Invitational Mar 25-26, 2016
3000 Steeplechase (Outdoor)
Top↑
2016 MVC Outdoor Track and Field Championships May 13-15, 2016
2015 MVC Outdoor Track and Field Championships May 15-17, 2015
NCC Dr. Keeler Track & Field Invitational May 7- 8, 2015
Bryan Clay Invitational Apr 17, 2015
Raleigh Relays Mar 27-28, 2015
2014 MVC Outdoor Track & Field Championships May 16-18, 2014
Mt. SAC Relays Apr 17-19, 2014
Lenny Lyles-Clark Wood Invitational Mar 28-29, 2014
Chicagoland Championships Apr 4- 6, 2013
4 x 400 Relay (Outdoor)
Top↑
Bulldog Opener Mar 22, 2014
4 x 400 Relay (Indoor)
Top↑
2016 Windy City Rumble Feb 6, 2016
DNF
2016 Indiana University Relays Jan 29-30, 2016
2014 Windy City Rumble Feb 8, 2014
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 27-28, 2015
4k
Top↑
Badger Open Sep 5, 2014
Wisconsin Badger Classic Sep 6, 2013
5k
Top↑
Notre Dame Cross Country Invitational Oct 3, 2014
Country Financial ISU Invite Sep 12, 2014
2013 MVC Cross Country Championships Nov 2, 2013
Notre Dame Cross Country Invitational Oct 4, 2013
National Catholic Cross Country Invitational Sep 20, 2013
National Catholic Cross Country Invitational Sep 20, 2013
Illini Open Oct 19, 2012
Sean Earl Loyola Lakefront Invitational Sep 29, 2012
6k
Top↑
ISU Pre-National Invitational Oct 18, 2014
Pre-National Invitational Oct 19, 2013
3.1 Mile
Top↑
2014 Missouri Valley Cross Country Championships Nov 1, 2014
3.73 Mile
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014

2016 Outdoors

3000 Meters
DNS
Vanderbilt Black and Gold Invitational March 25-26, 2016
2000 Steeplechase
DNS
Vanderbilt Black and Gold Invitational March 25-26, 2016
3000 Steeplechase
2016 MVC Outdoor Track and Field Championships May 13-15, 2016

2016 Indoors

Mile
2016 Windy City Rumble February 6, 2016
3000 Meters
2016 MVC Indoor Track and Field Championships February 27-28, 2016
Illinois Orange & Blue Open February 20, 2016
GVSU Big Meet (Saturday) February 13, 2016
2016 Indiana University Relays January 29-30, 2016
Illini Classic January 15-16, 2016
4 x 400 Relay
2016 Windy City Rumble February 6, 2016
DNF
2016 Indiana University Relays January 29-30, 2016

2015 Indoors

3000 Meters
GVSU Holiday Open December 4, 2015

2015 Outdoors

2014 XC

2014 Outdoors

1500 Meters
ISU Invite May 3, 2014
Illinois Twilight April 12, 2014
Bulldog Opener March 22, 2014
5000 Meters
2014 MVC Outdoor Track & Field Championships May 16-18, 2014
3000 Steeplechase
2014 MVC Outdoor Track & Field Championships May 16-18, 2014
Mt. SAC Relays April 17-19, 2014
Lenny Lyles-Clark Wood Invitational March 28-29, 2014
4 x 400 Relay
Bulldog Opener March 22, 2014

2014 Indoors

800 Meters
Illini Open January 11, 2014
Mile
2014 Windy City Rumble February 8, 2014
Illini Open January 11, 2014
3000 Meters
2014 MVC Indoor Track & Field Championships March 1- 2, 2014
GVSU Big Meet Invite February 14-15, 2014
Illini Classic January 17-18, 2014
5000 Meters
2014 MVC Indoor Track & Field Championships March 1- 2, 2014
Gladstein Invitational January 24-25, 2014
4 x 400 Relay
2014 Windy City Rumble February 8, 2014

2013 XC

2013 Outdoors

3000 Steeplechase
Chicagoland Championships April 4- 6, 2013

2012 XC

5k
Illini Open October 19, 2012
Sean Earl Loyola Lakefront Invitational September 29, 2012
800 Meters (Outdoors)
2015  
(Apr 11, 2015)
1500 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
(Mar 22, 2014)
3000 Meters (Outdoors)
2015  
(Mar 21, 2015)
5000 Meters (Outdoors)
2015  
2014  
3000 Steeplechase (Outdoors)
2016  
2015  
(Mar 27-28, 2015)
2014  
(Apr 17-19, 2014)
2013  
(Apr 4- 6, 2013)
800 Meters (Indoors)
2014  
(Jan 11, 2014)
Mile (Indoors)
2016  
(Feb 6, 2016)
2014  
(Feb 8, 2014)
3000 Meters (Indoors)
2016  
2015  
(Dec 4, 2015)
2014  
(Feb 14-15, 2014)
5000 Meters (Indoors)
2014  
4k (XC)
2014  
Sep 5, 2014
2013  
Sep 6, 2013
5k (XC)
2014  
2013  
2012  
Oct 19, 2012
6k (XC)
2014  
2013  
Oct 19, 2013
3.1 Mile (XC)
2014  
3.73 Mile (XC)
2014