Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
ASHLEY UNDERKOFLER (SR-4)
ELIZABETHTOWN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
9.06
200
28.46
(0.4)
400
1:00.97
500
1:21.84
800
2:21.17
1500
5:15.22
400H
1:16.45
3K (XC)
12:38.7
4K (XC)
16:12.8
6K (XC)
23:58.0
3K (XC)
12:38.7
4K (XC)
16:12.8
6K (XC)
23:58.0
60
9.06
200
29.00
(+0.0)
400
1:02.50
500
1:21.84
800
2:24.35
200
28.46
(0.4)
400
1:00.97
800
2:21.17
1500
5:15.22
400H
1:16.45
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Swarthmore Final Qualifier
May 11, 2015
800
2:23.35
38th (F)
2015 Landmark Conference Outdoor Track & Field Championships
May 2- 3, 2015
400
1:00.97
5th (F)
400
1:00.97
5th (P)
800
2:34.26
16th (F)
4x400
4:02.63
1st (F)
11th Annual Paul Kaiser Classic
Apr 25, 2015
800
2:25.28
17th (F)
2015 Penn Relays
Apr 23-25, 2015
4x400
4:08.38
2015 Widener Invitational
Apr 17-18, 2015
200
28.60
(0.1)
34th (F)
400
1:01.57
8th (F)
4x400
4:17.36
7th (F)
Messiah Invitational
Apr 11, 2015
400
1:03.28
9th (F)
800
2:34.57
6th (F)
York College Twilight Meet
Apr 1, 2015
800
2:30.08
10th (F)
4x400
4:27.66
5th (F)
Elizabethtown "Early Bird" Opener
Mar 21, 2015
800
2:29.82
3rd (F)
4x400
4:13.84
1st (F)
Landmark Conference Indoor Track & Field Championships
Feb 28, 2015
800
2:30.97
8th (F)
4x200
1:53.51
4th (F)
DMR
13:26.00
1st (F)
S.U. Open
Feb 20, 2015
400
1:05.23
10th (F)
4x200
1:57.24
7th (F)
4x400
4:23.65
3rd (F)
Haverford Seamus McElligot Invitational
Feb 6- 7, 2015
800
2:38.52
23rd (F)
4x400
4:21.38
2nd (F)
17th Annual Bison Open & Multi
Jan 30, 2015
500
1:26.16
14th (F)
4x400
4:30.92
18th (F)
Terrapin Invitational
Jan 17, 2015
800
2:35.92
28th (F)
4x400
4:24.93
20th (F)
Bow-Tie Track Classic
Dec 6, 2014
800
2:38.25
16th (F)
4x400
4:23.21
5th (F)
2014 Landmark Conference Cross Country Championships
Nov 1, 2014
6k
25:29.5
33rd
Princeton XC Invitational
Oct 18, 2014
6k
25:30.0
132nd
Geneseo Invitational
Oct 4, 2014
6k
24:31.2
122nd
6k
24:31.2
122nd
Galen Piper Cross Country Challenge
Sep 5, 2014
4k
17:00.0
70th
Blue Jay Alumni Challenge
Aug 30, 2014
4k
17:53.5
17th
MAC Outdoor Track & Field Championships
May 1- 3, 2014
200
28.50
(+0.0)
18th (P)
400
1:04.23
12th (P)
10th Annual Paul Kaiser Classic
Apr 26, 2014
400
1:04.17
21st (F)
4x400
4:31.92
9th (F)
Penn Relays
Apr 24-26, 2014
4x400
4:14.45
Dickinson College Twilight
Apr 16, 2014
200
29.26
(0.5)
9th (F)
4x100
53.58
5th (F)
Bison Outdoor Classic
Apr 12-13, 2014
400
1:04.13
39th (F)
32nd Millersville Metrics
Apr 5, 2014
200
28.46
(0.4)
46th (F)
400
1:05.09
17th (F)
4x100
55.66
17th (F)
4x400
4:26.5
7th (F)
Raleigh Relays (College/University)
Mar 28-29, 2014
400
1:03.82
155th (F)
4x100
53.62
40th (F)
4x200
1:59.44
30th (F)
2014 Elizabethtown Opener
Mar 22, 2014
400
1:04.20
3rd (F)
4x100
53.07
5th (F)
4x400
4:26.65
1st (F)
2014 MAC Indoor Championships
Feb 28-Mar 1, 2014
4x200
1:53.54
5th (F)
4x400
4:16.4
6th (F)
Susquehanna University Open
Feb 22, 2014
400
1:05.46
13th (F)
4x200
2:00.83
6th (F)
Susquehanna University Invitational
Feb 14, 2014
200
29.65
14th (F)
4x200
2:00.39
3rd (F)
4x400
4:26.29
3rd (F)
Haverford Seamus McElligot Invitational
Feb 8, 2014
60
9.21
15th (F)
200
29.97
15th (F)
4x200
1:54.93
3rd (F)
4x400
4:22.93
3rd (F)
16th Annual Bison Open & Multi
Jan 31-Feb 1, 2014
60
9.06
55th (P)
200
29.62
60th (P)
4x400
4:18.61
12th (F)
Collegeville Indoor Classic
Jan 24, 2014
800
2:39.50
18th (F)
4x400
4:42.38
5th (F)
Saturday Night Shootout
Jan 18, 2014
400
1:04.91
8th (F)
4x400
4:21.64
3rd (F)
Bow-Tie Track Classic at Ursinus College
Dec 7, 2013
400
1:05.95
17th (F)
4x200
1:55.65
14th (F)
4x400
4:35.87
10th (F)
Inter-Regional Rumble
Oct 19, 2013
6k
26:40.5
73rd
Dickinson College Long/Short Invitational
Sep 28, 2013
4k
17:12.9
70th
Blue Jay Alumni Challenge
Sep 14, 2013
4k
17:47.2
27th
Galen Piper Cross Country Challenge
Sep 6, 2013
4k
16:57.0
54th
Elizabethtown VS Gettysburg
Aug 31, 2013
3k
12:38.7
27th
Middle Atlantic Conferences Outdoor T&F Championships
May 2- 4, 2013
800
2:42.32
19th (P)
4x800
9:36.61
3rd (F)
2013 Widener Invitational
Apr 19-20, 2013
800
2:21.79
11th (F)
4x400
4:17.16
8th (F)
2013 Messiah Multi/Invitational
Apr 13, 2013
400
1:02.98
5th (F)
Millersville Metrics
Apr 6, 2013
400
1:02.22
12th (F)
4x400
4:07.98
5th (F)
Capital Area Classic
Mar 27, 2013
4x800
10:03.16
1st (F)
W&L Track & Field Carnival
Mar 22-23, 2013
800
2:27.23
21st (F)
4x400
4:11.16
5th (F)
MAC Indoor Track & Field Championships
Feb 22-23, 2013
4x400
4:12.76
3rd (F)
DMR
12:57.49
4th (F)
SU Open
Feb 15, 2013
400
1:02.59
9th (F)
4x400
4:08.79
4th (F)
Haverford Seamus McElligot Invitational
Feb 2, 2013
800
2:28.05
15th (F)
4x400
4:14.53
3rd (F)
15th Annual Bison Open & Multi
Jan 25-26, 2013
500
1:21.84
3rd (F)
4x400
4:34.36
18th (F)
Collegeville Indoor Classic
Jan 18, 2013
800
2:32.99
14th (F)
Bow-Tie Track Classic
Dec 1, 2012
400
1:03.94
10th (F)
4x400
4:14.93
3rd (F)
Oberlin Inter-Regional Rumble
Oct 13, 2012
6k
23:58.0
130th
Dickinson Long and Short
Sep 29, 2012
4k
16:12.8
18th
Galen Piper Cross Country Challenge
Sep 1, 2012
4k
16:34.0
34th
Swarthmore College Last Chance Meet
May 14, 2012
800
2:21.17
20th (F)
4x400
4:09.2
6th (F)
Middle Atlantic Conferences Outdoor Championships
May 3- 5, 2012
800
2:22.73
3rd (F)
800
2:21.83
5th (P)
4x400
4:09.87
5th (F)
4x800
9:22.88
1st (F)
Penn Relays
Apr 26-28, 2012
4x400
4:05.2
2012 Widener Invitational
Apr 20-21, 2012
400H
1:16.45
17th (F)
4x400
4:08.67
5th (F)
Gwynedd-Mercy College Mid-Week Invite
Apr 12, 2012
800
2:29.04
2nd (F)
4x400
4:14.91
1st (F)
Muhlenberg Spring Invitational
Apr 7, 2012
800
2:23.23
6th (F)
4x400
4:11.67
2nd (F)
Jim Taylor Invitational
Mar 31, 2012
1500
5:15.22
20th (F)
4x400
4:05.45
2nd (F)
Middle Atlantic Conferences Indoor Championships
Feb 24-25, 2012
800
2:36.20
9th (F)
4x400
4:20.5
5th (F)
Bucknell Winter Classic 2012
Feb 11, 2012
800
2:24.35
11th (F)
4x400
4:15.43
8th (F)
Haverford Seamus McElligot Invitational
Feb 3- 4, 2012
200
29.00
14th (F)
400
1:02.50
5th (F)
4x400
4:14.43
1st (F)
Bison Open & Multi 2012
Jan 27-28, 2012
800
2:28.91
8th (F)
4x400
4:24.1
12th (F)
Haverford Holiday Meet
Dec 10, 2011
800
2:25.51
2nd (F)
4x400
4:30.12
2nd (F)
QUICK LINKS:
60
200
400
500
800
1500
400H
3k
4k
6k
Choose an Event
60
200
400
500
800
1500
400H
4x100
4x200
4x400
4x800
DMR
3k
4k
6k
60 Meters (Indoor)
Top↑
9.21
Haverford Seamus McElligot Invitational
Feb 8, 2014
9.06
16th Annual Bison Open & Multi
Jan 31-Feb 1, 2014
200 Meters (Outdoor)
Top↑
28.60
(0.1)
2015 Widener Invitational
Apr 17-18, 2015
28.50
(+0.0)
MAC Outdoor Track & Field Championships
May 1- 3, 2014
29.26
(0.5)
Dickinson College Twilight
Apr 16, 2014
28.46
(0.4)
32nd Millersville Metrics
Apr 5, 2014
200 Meters (Indoor)
Top↑
29.65
Susquehanna University Invitational
Feb 14, 2014
29.97
Haverford Seamus McElligot Invitational
Feb 8, 2014
29.62
16th Annual Bison Open & Multi
Jan 31-Feb 1, 2014
29.00
Haverford Seamus McElligot Invitational
Feb 3- 4, 2012
400 Meters (Outdoor)
Top↑
1:00.97
2015 Landmark Conference Outdoor Track & Field Championships
May 2- 3, 2015
1:00.97
2015 Landmark Conference Outdoor Track & Field Championships
May 2- 3, 2015
1:01.57
2015 Widener Invitational
Apr 17-18, 2015
1:03.28
Messiah Invitational
Apr 11, 2015
1:04.23
MAC Outdoor Track & Field Championships
May 1- 3, 2014
1:04.17
10th Annual Paul Kaiser Classic
Apr 26, 2014
1:04.13
Bison Outdoor Classic
Apr 12-13, 2014
1:05.09
32nd Millersville Metrics
Apr 5, 2014
1:03.82
Raleigh Relays (College/University)
Mar 28-29, 2014
1:04.20
2014 Elizabethtown Opener
Mar 22, 2014
1:02.98
2013 Messiah Multi/Invitational
Apr 13, 2013
1:02.22
Millersville Metrics
Apr 6, 2013
400 Meters (Indoor)
Top↑
1:05.23
S.U. Open
Feb 20, 2015
1:05.46
Susquehanna University Open
Feb 22, 2014
1:04.91
Saturday Night Shootout
Jan 18, 2014
1:05.95
Bow-Tie Track Classic at Ursinus College
Dec 7, 2013
1:02.59
SU Open
Feb 15, 2013
1:03.94
Bow-Tie Track Classic
Dec 1, 2012
1:02.50
Haverford Seamus McElligot Invitational
Feb 3- 4, 2012
500 Meters (Indoor)
Top↑
1:26.16
17th Annual Bison Open & Multi
Jan 30, 2015
1:21.84
15th Annual Bison Open & Multi
Jan 25-26, 2013
800 Meters (Outdoor)
Top↑
2:23.35
Swarthmore Final Qualifier
May 11, 2015
2:34.26
2015 Landmark Conference Outdoor Track & Field Championships
May 2- 3, 2015
2:25.28
11th Annual Paul Kaiser Classic
Apr 25, 2015
2:34.57
Messiah Invitational
Apr 11, 2015
2:30.08
York College Twilight Meet
Apr 1, 2015
2:29.82
Elizabethtown "Early Bird" Opener
Mar 21, 2015
2:42.32
Middle Atlantic Conferences Outdoor T&F Championships
May 2- 4, 2013
2:21.79
2013 Widener Invitational
Apr 19-20, 2013
2:27.23
W&L Track & Field Carnival
Mar 22-23, 2013
2:21.17
Swarthmore College Last Chance Meet
May 14, 2012
2:22.73
Middle Atlantic Conferences Outdoor Championships
May 3- 5, 2012
2:21.83
Middle Atlantic Conferences Outdoor Championships
May 3- 5, 2012
2:29.04
Gwynedd-Mercy College Mid-Week Invite
Apr 12, 2012
2:23.23
Muhlenberg Spring Invitational
Apr 7, 2012
800 Meters (Indoor)
Top↑
2:30.97
Landmark Conference Indoor Track & Field Championships
Feb 28, 2015
2:38.52
Haverford Seamus McElligot Invitational
Feb 6- 7, 2015
2:35.92
Terrapin Invitational
Jan 17, 2015
2:38.25
Bow-Tie Track Classic
Dec 6, 2014
2:39.50
Collegeville Indoor Classic
Jan 24, 2014
2:28.05
Haverford Seamus McElligot Invitational
Feb 2, 2013
2:32.99
Collegeville Indoor Classic
Jan 18, 2013
2:36.20
Middle Atlantic Conferences Indoor Championships
Feb 24-25, 2012
2:24.35
Bucknell Winter Classic 2012
Feb 11, 2012
2:28.91
Bison Open & Multi 2012
Jan 27-28, 2012
2:25.51
Haverford Holiday Meet
Dec 10, 2011
1500 Meters (Outdoor)
Top↑
5:15.22
Jim Taylor Invitational
Mar 31, 2012
400 Hurdles (Outdoor)
Top↑
1:16.45
2012 Widener Invitational
Apr 20-21, 2012
4 x 100 Relay (Outdoor)
Top↑
53.58
Dickinson College Twilight
Apr 16, 2014
55.66
32nd Millersville Metrics
Apr 5, 2014
53.62
Raleigh Relays (College/University)
Mar 28-29, 2014
53.07
2014 Elizabethtown Opener
Mar 22, 2014
4 x 200 Relay (Outdoor)
Top↑
1:59.44
Raleigh Relays (College/University)
Mar 28-29, 2014
4 x 200 Relay (Indoor)
Top↑
1:53.51
Landmark Conference Indoor Track & Field Championships
Feb 28, 2015
1:57.24
S.U. Open
Feb 20, 2015
1:53.54
2014 MAC Indoor Championships
Feb 28-Mar 1, 2014
2:00.83
Susquehanna University Open
Feb 22, 2014
2:00.39
Susquehanna University Invitational
Feb 14, 2014
1:54.93
Haverford Seamus McElligot Invitational
Feb 8, 2014
1:55.65
Bow-Tie Track Classic at Ursinus College
Dec 7, 2013
4 x 400 Relay (Outdoor)
Top↑
4:02.63
2015 Landmark Conference Outdoor Track & Field Championships
May 2- 3, 2015
4:08.38
2015 Penn Relays
Apr 23-25, 2015
4:17.36
2015 Widener Invitational
Apr 17-18, 2015
4:27.66
York College Twilight Meet
Apr 1, 2015
4:13.84
Elizabethtown "Early Bird" Opener
Mar 21, 2015
4:31.92
10th Annual Paul Kaiser Classic
Apr 26, 2014
4:14.45
Penn Relays
Apr 24-26, 2014
4:26.5
32nd Millersville Metrics
Apr 5, 2014
4:26.65
2014 Elizabethtown Opener
Mar 22, 2014
4:17.16
2013 Widener Invitational
Apr 19-20, 2013
4:07.98
Millersville Metrics
Apr 6, 2013
4:11.16
W&L Track & Field Carnival
Mar 22-23, 2013
4:09.2
Swarthmore College Last Chance Meet
May 14, 2012
4:09.87
Middle Atlantic Conferences Outdoor Championships
May 3- 5, 2012
4:05.2
Penn Relays
Apr 26-28, 2012
4:08.67
2012 Widener Invitational
Apr 20-21, 2012
4:14.91
Gwynedd-Mercy College Mid-Week Invite
Apr 12, 2012
4:11.67
Muhlenberg Spring Invitational
Apr 7, 2012
4:05.45
Jim Taylor Invitational
Mar 31, 2012
4 x 400 Relay (Indoor)
Top↑
4:23.65
S.U. Open
Feb 20, 2015
4:21.38
Haverford Seamus McElligot Invitational
Feb 6- 7, 2015
4:30.92
17th Annual Bison Open & Multi
Jan 30, 2015
4:24.93
Terrapin Invitational
Jan 17, 2015
4:23.21
Bow-Tie Track Classic
Dec 6, 2014
4:16.4
2014 MAC Indoor Championships
Feb 28-Mar 1, 2014
4:26.29
Susquehanna University Invitational
Feb 14, 2014
4:22.93
Haverford Seamus McElligot Invitational
Feb 8, 2014
4:18.61
16th Annual Bison Open & Multi
Jan 31-Feb 1, 2014
4:42.38
Collegeville Indoor Classic
Jan 24, 2014
4:21.64
Saturday Night Shootout
Jan 18, 2014
4:35.87
Bow-Tie Track Classic at Ursinus College
Dec 7, 2013
4:12.76
MAC Indoor Track & Field Championships
Feb 22-23, 2013
4:08.79
SU Open
Feb 15, 2013
4:14.53
Haverford Seamus McElligot Invitational
Feb 2, 2013
4:34.36
15th Annual Bison Open & Multi
Jan 25-26, 2013
4:14.93
Bow-Tie Track Classic
Dec 1, 2012
4:20.5
Middle Atlantic Conferences Indoor Championships
Feb 24-25, 2012
4:15.43
Bucknell Winter Classic 2012
Feb 11, 2012
4:14.43
Haverford Seamus McElligot Invitational
Feb 3- 4, 2012
4:24.1
Bison Open & Multi 2012
Jan 27-28, 2012
4:30.12
Haverford Holiday Meet
Dec 10, 2011
4 x 800 Relay (Outdoor)
Top↑
9:36.61
Middle Atlantic Conferences Outdoor T&F Championships
May 2- 4, 2013
10:03.16
Capital Area Classic
Mar 27, 2013
9:22.88
Middle Atlantic Conferences Outdoor Championships
May 3- 5, 2012
Distance Medley Relay (Indoor)
Top↑
13:26.00
Landmark Conference Indoor Track & Field Championships
Feb 28, 2015
12:57.49
MAC Indoor Track & Field Championships
Feb 22-23, 2013
3k
Top↑
12:38.7
Elizabethtown VS Gettysburg
Aug 31, 2013
4k
Top↑
17:00.0
Galen Piper Cross Country Challenge
Sep 5, 2014
17:53.5
Blue Jay Alumni Challenge
Aug 30, 2014
17:12.9
Dickinson College Long/Short Invitational
Sep 28, 2013
17:47.2
Blue Jay Alumni Challenge
Sep 14, 2013
16:57.0
Galen Piper Cross Country Challenge
Sep 6, 2013
16:12.8
Dickinson Long and Short
Sep 29, 2012
16:34.0
Galen Piper Cross Country Challenge
Sep 1, 2012
6k
Top↑
25:29.5
2014 Landmark Conference Cross Country Championships
Nov 1, 2014
25:30.0
Princeton XC Invitational
Oct 18, 2014
24:31.2
Geneseo Invitational
Oct 4, 2014
24:31.2
Geneseo Invitational
Oct 4, 2014
26:40.5
Inter-Regional Rumble
Oct 19, 2013
23:58.0
Oberlin Inter-Regional Rumble
Oct 13, 2012
2015 Outdoors
200 Meters
28.60
(0.1)
2015 Widener Invitational
April 17-18, 2015
400 Meters
1:00.97
2015 Landmark Conference Outdoor Track & Field Championships
May 2- 3, 2015
1:00.97
2015 Landmark Conference Outdoor Track & Field Championships
May 2- 3, 2015
1:01.57
2015 Widener Invitational
April 17-18, 2015
1:03.28
Messiah Invitational
April 11, 2015
800 Meters
2:23.35
Swarthmore Final Qualifier
May 11, 2015
2:34.26
2015 Landmark Conference Outdoor Track & Field Championships
May 2- 3, 2015
2:25.28
11th Annual Paul Kaiser Classic
April 25, 2015
2:34.57
Messiah Invitational
April 11, 2015
2:30.08
York College Twilight Meet
April 1, 2015
2:29.82
Elizabethtown "Early Bird" Opener
March 21, 2015
4 x 400 Relay
4:02.63
2015 Landmark Conference Outdoor Track & Field Championships
May 2- 3, 2015
4:08.38
2015 Penn Relays
April 23-25, 2015
4:17.36
2015 Widener Invitational
April 17-18, 2015
4:27.66
York College Twilight Meet
April 1, 2015
4:13.84
Elizabethtown "Early Bird" Opener
March 21, 2015
2015 Indoors
400 Meters
1:05.23
S.U. Open
February 20, 2015
500 Meters
1:26.16
17th Annual Bison Open & Multi
January 30, 2015
800 Meters
2:30.97
Landmark Conference Indoor Track & Field Championships
February 28, 2015
2:38.52
Haverford Seamus McElligot Invitational
February 6- 7, 2015
2:35.92
Terrapin Invitational
January 17, 2015
4 x 200 Relay
1:53.51
Landmark Conference Indoor Track & Field Championships
February 28, 2015
1:57.24
S.U. Open
February 20, 2015
4 x 400 Relay
4:23.65
S.U. Open
February 20, 2015
4:21.38
Haverford Seamus McElligot Invitational
February 6- 7, 2015
4:30.92
17th Annual Bison Open & Multi
January 30, 2015
4:24.93
Terrapin Invitational
January 17, 2015
Distance Medley Relay
13:26.00
Landmark Conference Indoor Track & Field Championships
February 28, 2015
2014 Indoors
60 Meters
9.21
Haverford Seamus McElligot Invitational
February 8, 2014
9.06
16th Annual Bison Open & Multi
January 31-February 1, 2014
200 Meters
29.65
Susquehanna University Invitational
February 14, 2014
29.97
Haverford Seamus McElligot Invitational
February 8, 2014
29.62
16th Annual Bison Open & Multi
January 31-February 1, 2014
400 Meters
1:05.46
Susquehanna University Open
February 22, 2014
1:04.91
Saturday Night Shootout
January 18, 2014
800 Meters
2:38.25
Bow-Tie Track Classic
December 6, 2014
2:39.50
Collegeville Indoor Classic
January 24, 2014
4 x 200 Relay
1:53.54
2014 MAC Indoor Championships
February 28-March 1, 2014
2:00.83
Susquehanna University Open
February 22, 2014
2:00.39
Susquehanna University Invitational
February 14, 2014
1:54.93
Haverford Seamus McElligot Invitational
February 8, 2014
4 x 400 Relay
4:23.21
Bow-Tie Track Classic
December 6, 2014
4:16.4
2014 MAC Indoor Championships
February 28-March 1, 2014
4:26.29
Susquehanna University Invitational
February 14, 2014
4:22.93
Haverford Seamus McElligot Invitational
February 8, 2014
4:18.61
16th Annual Bison Open & Multi
January 31-February 1, 2014
4:42.38
Collegeville Indoor Classic
January 24, 2014
4:21.64
Saturday Night Shootout
January 18, 2014
2014 XC
4k
17:00.0
Galen Piper Cross Country Challenge
September 5, 2014
17:53.5
Blue Jay Alumni Challenge
August 30, 2014
6k
25:29.5
2014 Landmark Conference Cross Country Championships
November 1, 2014
25:30.0
Princeton XC Invitational
October 18, 2014
24:31.2
Geneseo Invitational
October 4, 2014
24:31.2
Geneseo Invitational
October 4, 2014
2014 Outdoors
200 Meters
28.50
(+0.0)
MAC Outdoor Track & Field Championships
May 1- 3, 2014
29.26
(0.5)
Dickinson College Twilight
April 16, 2014
28.46
(0.4)
32nd Millersville Metrics
April 5, 2014
400 Meters
1:04.23
MAC Outdoor Track & Field Championships
May 1- 3, 2014
1:04.17
10th Annual Paul Kaiser Classic
April 26, 2014
1:04.13
Bison Outdoor Classic
April 12-13, 2014
1:05.09
32nd Millersville Metrics
April 5, 2014
1:03.82
Raleigh Relays (College/University)
March 28-29, 2014
1:04.20
2014 Elizabethtown Opener
March 22, 2014
4 x 100 Relay
53.58
Dickinson College Twilight
April 16, 2014
55.66
32nd Millersville Metrics
April 5, 2014
53.62
Raleigh Relays (College/University)
March 28-29, 2014
53.07
2014 Elizabethtown Opener
March 22, 2014
4 x 200 Relay
1:59.44
Raleigh Relays (College/University)
March 28-29, 2014
4 x 400 Relay
4:31.92
10th Annual Paul Kaiser Classic
April 26, 2014
4:14.45
Penn Relays
April 24-26, 2014
4:26.5
32nd Millersville Metrics
April 5, 2014
4:26.65
2014 Elizabethtown Opener
March 22, 2014
2013 Indoors
400 Meters
1:05.95
Bow-Tie Track Classic at Ursinus College
December 7, 2013
1:02.59
SU Open
February 15, 2013
500 Meters
1:21.84
15th Annual Bison Open & Multi
January 25-26, 2013
800 Meters
2:28.05
Haverford Seamus McElligot Invitational
February 2, 2013
2:32.99
Collegeville Indoor Classic
January 18, 2013
4 x 200 Relay
1:55.65
Bow-Tie Track Classic at Ursinus College
December 7, 2013
4 x 400 Relay
4:35.87
Bow-Tie Track Classic at Ursinus College
December 7, 2013
4:12.76
MAC Indoor Track & Field Championships
February 22-23, 2013
4:08.79
SU Open
February 15, 2013
4:14.53
Haverford Seamus McElligot Invitational
February 2, 2013
4:34.36
15th Annual Bison Open & Multi
January 25-26, 2013
Distance Medley Relay
12:57.49
MAC Indoor Track & Field Championships
February 22-23, 2013
2013 XC
3k
12:38.7
Elizabethtown VS Gettysburg
August 31, 2013
4k
17:12.9
Dickinson College Long/Short Invitational
September 28, 2013
17:47.2
Blue Jay Alumni Challenge
September 14, 2013
16:57.0
Galen Piper Cross Country Challenge
September 6, 2013
6k
26:40.5
Inter-Regional Rumble
October 19, 2013
2013 Outdoors
400 Meters
1:02.98
2013 Messiah Multi/Invitational
April 13, 2013
1:02.22
Millersville Metrics
April 6, 2013
800 Meters
2:42.32
Middle Atlantic Conferences Outdoor T&F Championships
May 2- 4, 2013
2:21.79
2013 Widener Invitational
April 19-20, 2013
2:27.23
W&L Track & Field Carnival
March 22-23, 2013
4 x 400 Relay
4:17.16
2013 Widener Invitational
April 19-20, 2013
4:07.98
Millersville Metrics
April 6, 2013
4:11.16
W&L Track & Field Carnival
March 22-23, 2013
4 x 800 Relay
9:36.61
Middle Atlantic Conferences Outdoor T&F Championships
May 2- 4, 2013
10:03.16
Capital Area Classic
March 27, 2013
2012 Indoors
200 Meters
29.00
Haverford Seamus McElligot Invitational
February 3- 4, 2012
400 Meters
1:03.94
Bow-Tie Track Classic
December 1, 2012
1:02.50
Haverford Seamus McElligot Invitational
February 3- 4, 2012
800 Meters
2:36.20
Middle Atlantic Conferences Indoor Championships
February 24-25, 2012
2:24.35
Bucknell Winter Classic 2012
February 11, 2012
2:28.91
Bison Open & Multi 2012
January 27-28, 2012
4 x 400 Relay
4:14.93
Bow-Tie Track Classic
December 1, 2012
4:20.5
Middle Atlantic Conferences Indoor Championships
February 24-25, 2012
4:15.43
Bucknell Winter Classic 2012
February 11, 2012
4:14.43
Haverford Seamus McElligot Invitational
February 3- 4, 2012
4:24.1
Bison Open & Multi 2012
January 27-28, 2012
2012 XC
4k
16:12.8
Dickinson Long and Short
September 29, 2012
16:34.0
Galen Piper Cross Country Challenge
September 1, 2012
6k
23:58.0
Oberlin Inter-Regional Rumble
October 13, 2012
2012 Outdoors
800 Meters
2:21.17
Swarthmore College Last Chance Meet
May 14, 2012
2:22.73
Middle Atlantic Conferences Outdoor Championships
May 3- 5, 2012
2:21.83
Middle Atlantic Conferences Outdoor Championships
May 3- 5, 2012
2:29.04
Gwynedd-Mercy College Mid-Week Invite
April 12, 2012
2:23.23
Muhlenberg Spring Invitational
April 7, 2012
1500 Meters
5:15.22
Jim Taylor Invitational
March 31, 2012
400 Hurdles
1:16.45
2012 Widener Invitational
April 20-21, 2012
4 x 400 Relay
4:09.2
Swarthmore College Last Chance Meet
May 14, 2012
4:09.87
Middle Atlantic Conferences Outdoor Championships
May 3- 5, 2012
4:05.2
Penn Relays
April 26-28, 2012
4:08.67
2012 Widener Invitational
April 20-21, 2012
4:14.91
Gwynedd-Mercy College Mid-Week Invite
April 12, 2012
4:11.67
Muhlenberg Spring Invitational
April 7, 2012
4:05.45
Jim Taylor Invitational
March 31, 2012
4 x 800 Relay
9:22.88
Middle Atlantic Conferences Outdoor Championships
May 3- 5, 2012
2011 Indoors
800 Meters
2:25.51
Haverford Holiday Meet
December 10, 2011
4 x 400 Relay
4:30.12
Haverford Holiday Meet
December 10, 2011
200 Meters (Outdoors)
2015
28.60
(0.1)
2015 Widener Invitational
(Apr 17-18, 2015)
2014
28.46
(0.4)
32nd Millersville Metrics
(Apr 5, 2014)
400 Meters (Outdoors)
2015
1:00.97
2015 Landmark Conference Outdoor Track & Field Championships
(May 2- 3, 2015)
2014
1:03.82
Raleigh Relays (College/University)
(Mar 28-29, 2014)
2013
1:02.22
Millersville Metrics
(Apr 6, 2013)
800 Meters (Outdoors)
2015
2:23.35
Swarthmore Final Qualifier
(May 11, 2015)
2013
2:21.79
2013 Widener Invitational
(Apr 19-20, 2013)
2012
2:21.17
Swarthmore College Last Chance Meet
(May 14, 2012)
1500 Meters (Outdoors)
2012
5:15.22
Jim Taylor Invitational
(Mar 31, 2012)
400 Hurdles (Outdoors)
2012
1:16.45
2012 Widener Invitational
(Apr 20-21, 2012)
60 Meters (Indoors)
2014
9.06
16th Annual Bison Open & Multi
(Jan 31-Feb 1, 2014)
200 Meters (Indoors)
2014
29.62
16th Annual Bison Open & Multi
(Jan 31-Feb 1, 2014)
2012
29.00
Haverford Seamus McElligot Invitational
(Feb 3- 4, 2012)
400 Meters (Indoors)
2015
1:05.23
S.U. Open
(Feb 20, 2015)
2014
1:04.91
Saturday Night Shootout
(Jan 18, 2014)
2013
1:02.59
SU Open
(Feb 15, 2013)
2012
1:02.50
Haverford Seamus McElligot Invitational
(Feb 3- 4, 2012)
500 Meters (Indoors)
2015
1:26.16
17th Annual Bison Open & Multi
(Jan 30, 2015)
2013
1:21.84
15th Annual Bison Open & Multi
(Jan 25-26, 2013)
800 Meters (Indoors)
2015
2:30.97
Landmark Conference Indoor Track & Field Championships
(Feb 28, 2015)
2014
2:38.25
Bow-Tie Track Classic
(Dec 6, 2014)
2013
2:28.05
Haverford Seamus McElligot Invitational
(Feb 2, 2013)
2012
2:24.35
Bucknell Winter Classic 2012
(Feb 11, 2012)
2011
2:25.51
Haverford Holiday Meet
(Dec 10, 2011)
3k (XC)
2013
12:38.7
Elizabethtown VS Gettysburg
Aug 31, 2013
4k (XC)
2014
17:00.0
Galen Piper Cross Country Challenge
Sep 5, 2014
2013
16:57.0
Galen Piper Cross Country Challenge
Sep 6, 2013
2012
16:12.8
Dickinson Long and Short
Sep 29, 2012
6k (XC)
2014
24:31.2
Geneseo Invitational
Oct 4, 2014
2013
26:40.5
Inter-Regional Rumble
Oct 19, 2013
2012
23:58.0
Oberlin Inter-Regional Rumble
Oct 13, 2012