TFRRS | Alexa Rick – Track and Field Results & Statistics

ALEXA RICK (SR-4)

ITHACA

College Bests

200	30.34 (0.7)	400	1:07.65
800	2:22.52	1000	3:06.08
1500	4:45.54	MILE	5:06.10
3000	10:20.14	5000	17:44.34
10,000	36:26.91	4K (XC)	14:56.0
5K (XC)	18:16.6	6K (XC)	17:55.7
3 MILE (XC)	18:09.1

NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
10,000	DNF

ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
5000	18:21.17	20th (F)

NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
1500	4:48.46	5th (F)
5000	18:23.76	4th (F)
4x800	9:36.40	5th (F)

2015 Penn Relays Apr 23-25, 2015
10,000	36:26.91

Empire 8 Outdoor Track & Field Championships Apr 19, 2015
800	2:22.52	3rd (F)
1500	4:48.96	2nd (F)

Coach P Open Apr 10-11, 2015
5000	18:18.61	1st (F)

ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
1500	4:46.17	9th (F)
Mile	5:06.21	8th (F)
3000	10:23.16	8th (F)

NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Mile	5:12.23	4th (F)
3000	10:24.39	4th (F)

Ithaca Friday Quad Meet Feb 20, 2015
DMR	12:23.94	1st (F)

Empire 8 Indoor Track &Field Championships Feb 14, 2015
Mile	5:15.91	3rd (F)

Boston University Scarlet and White Feb 7, 2015
Mile	5:06.10	10th (F)

2015 Bomber Invitational Jan 31-Feb 1, 2015
3000	10:28.68	1st (F)

Cornell Greg Page Relays Dec 6, 2014
5000	18:36.31	1st (F)

NCAA Division III Cross Country Championships Nov 22, 2014
6k	24:10.3	215th

NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
6k	22:51.5	41st

Empire 8 XC Championships Nov 1, 2014
3M	18:09.1	4th

NYSCTC Championship Oct 25, 2014
6k	24:13.0	21st

Oberlin College Inter-Regional Rumble Oct 18, 2014
6k	23:34.4	52nd

Geneseo Invitational Oct 4, 2014
6k	23:13.5	52nd
6k	23:13.5	52nd

Saratoga Invitational Sep 13, 2014
5k	18:45.9	43rd

Oswego State Invitational Sep 6, 2014
6k	19:26.4	11th
5k	19:26.4	11th

ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
10,000	DNF

NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
1500	4:45.54	6th (F)
5000	17:55.68	3rd (F)

Penn Relays Apr 24-26, 2014
10,000	36:37.29

2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
1500	4:50.77	5th (F)

Ramapo College Roadrunner Invitational Apr 4- 5, 2014
5000	18:11.87	1st (F)

ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
3000	10:23.73	14th (F)

2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
3000	10:27.38	7th (F)
5000	18:10.85	5th (F)

Bomber Invitational Feb 15-16, 2014
Mile	5:23.93	5th (F)
DMR	12:32.1	1st (F)

Boston University David Hemery Valentine Feb 7- 8, 2014
3000	10:20.14	94th (F)
DMR	12:31.27	18th (F)

Empire 8 Indoor Track & Field Championships Feb 1, 2014
5000	18:34.15	2nd (F)

Ramapo College Indoor Select Jan 18, 2014
3000	10:42.61	9th (F)

Greg Page Cornell Relays Dec 7, 2013
5000	18:48.78	2nd (F)

NCAA Division III Cross Country Championships Nov 23, 2013
6k	22:42.1	109th

NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
6k	22:37.0	35th

Empire 8 XC Championships Nov 2, 2013
6k	17:55.7	2nd

NYSCTC Cross Country Championship Oct 26, 2013
6k	23:27.7	14th

Inter-Regional Rumble Oct 19, 2013
6k	22:39.3	36th

Geneseo Invitational Oct 5, 2013
6k	22:45.7	17th

Saratoga Invitational Sep 20, 2013
5k	18:16.6	10th

Rochester Yellowjacket XC Invitational Sep 14, 2013
3.71M	22:47.2	3rd

Oswego State Invitational Sep 7, 2013
5k	19:01.9	3rd

ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
10,000	NT

NYSCTC Championships May 3- 4, 2013
5000	18:13.18	2nd (F)
10,000	38:23.97	1st (F)

Penn Relays Apr 25-27, 2013
5000	17:44.34

Empire 8 Outdoor Track & Field Championships Apr 20, 2013
1500	4:51.86	1st (F)

Univ of Rochester Alumni Invitational Apr 6, 2013
10,000	37:18.37	1st (F)

2013 Ithaca Invitational Mar 30, 2013
5000	18:33.80	2nd (F)

ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
5000	18:07.02	7th (F)

NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
3000	10:34.97	4th (F)
5000	18:16.58	3rd (F)

Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
3000	10:36.51	2nd (F)

Cornell Relays 2012 Dec 1, 2012
5000	18:17.27	3rd (F)

2012 NCAA Division III Cross Country Championships Nov 17, 2012
6k	23:00.2	141st

NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
6k	22:41.7	24th
6k	22:41.7	24th

2012 Empire Eight Cross Country Championship Oct 27, 2012
3.04M	18:22.2	2nd

2012 NYSCTC Cross Country Championships Oct 20, 2012
6k	23:49.0	16th

Oberlin Inter-Regional Rumble Oct 13, 2012
6k	22:01.2	15th

Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
6k	23:20.3	59th

SUNY Cortland Jack Daniels XC Sep 22, 2012
4k	14:56.0	3rd

Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
6k	23:17.5	49th

Oswego State Invitational Sep 8, 2012
5k	19:16.6	3rd
5k	19:16.6	3rd

Oneonta State May Meet May 12, 2012
1500	5:02.02	13th (F)

NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
800	2:25.68	14th (F)
1500	4:55.95	9th (F)
4x800	9:36.42	3rd (F)

Cornell Big Red Invitational Apr 29, 2012
800	2:24.90	22nd (F)

2012 Empire 8 Outdoor Championships Apr 21, 2012
800	2:24.40	2nd (F)

Bison Outdoor Classic 2012 Apr 14-15, 2012
1500	4:53.49	67th (F)

Cornell Spring Invitational Apr 7, 2012
200	30.34 (0.7)	59th (F)
400	1:07.65	29th (F)
4x400	4:24.33	10th (F)

Ithaca Invitational Mar 31, 2012
1500	5:01.74	15th (F)
4x400	4:16.68	1st (F)

ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
1000	3:06.08	10th (F)

NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
1000	3:09.91	2nd (F)
Mile	5:25.39	8th (F)

2012 Boston University Valentine Invitational Feb 10-11, 2012
1000	3:06.09	46th (F)
DMR	12:17.72	15th (F)

Ithaca College Indoor Bomber Invitational Feb 4, 2012
800	2:26.61	6th (F)
DMR	12:36.98	2nd (F)

Empire 8 Indoor Track & Field Championships Jan 28, 2012
Mile	5:25.37	1st (F)

Cornell Relays Dec 3, 2011
3000	11:02.95	10th (F)

QUICK LINKS:

200
400
800
1000
1500
Mile
3000
5000
10,000
4k
5k
6k
3 Mile
3.04 Mile
3.71 Mile

200 Meters (Outdoor) Top↑
30.34 (0.7)	Cornell Spring Invitational	Apr 7, 2012

400 Meters (Outdoor) Top↑
1:07.65	Cornell Spring Invitational	Apr 7, 2012

800 Meters (Outdoor) Top↑
2:22.52	Empire 8 Outdoor Track & Field Championships	Apr 19, 2015
2:25.68	NYSCTC Outdoor Track & Field Championships	May 4- 5, 2012
2:24.90	Cornell Big Red Invitational	Apr 29, 2012
2:24.40	2012 Empire 8 Outdoor Championships	Apr 21, 2012

800 Meters (Indoor) Top↑
2:26.61	Ithaca College Indoor Bomber Invitational	Feb 4, 2012

1000 Meters (Indoor) Top↑
3:06.08	ECAC Division III Indoor Track & Field Championships	Mar 2- 3, 2012
3:09.91	NYSCTC Indoor Track & Field Championship	Feb 24-25, 2012
3:06.09	2012 Boston University Valentine Invitational	Feb 10-11, 2012

1500 Meters (Outdoor) Top↑
4:48.46	NYSCTC Outdoor Track & Field Championships	May 1- 2, 2015
4:48.96	Empire 8 Outdoor Track & Field Championships	Apr 19, 2015
4:45.54	NYSCTC Outdoor Track & Field Championships	May 2- 3, 2014
4:50.77	2014 Empire 8 Conference Outdoor Track and Field Championshi	Apr 19, 2014
4:51.86	Empire 8 Outdoor Track & Field Championships	Apr 20, 2013
5:02.02	Oneonta State May Meet	May 12, 2012
4:55.95	NYSCTC Outdoor Track & Field Championships	May 4- 5, 2012
4:53.49	Bison Outdoor Classic 2012	Apr 14-15, 2012
5:01.74	Ithaca Invitational	Mar 31, 2012

1500 Meters (Indoor) Top↑
4:46.17	ECAC Division III Indoor Track & Field Championships	Mar 6- 7, 2015

Mile (Indoor) Top↑
5:06.21	ECAC Division III Indoor Track & Field Championships	Mar 6- 7, 2015
5:12.23	NYSCTC Indoor Track & Field Championships	Feb 27-28, 2015
5:15.91	Empire 8 Indoor Track &Field Championships	Feb 14, 2015
5:06.10	Boston University Scarlet and White	Feb 7, 2015
5:23.93	Bomber Invitational	Feb 15-16, 2014
5:25.39	NYSCTC Indoor Track & Field Championship	Feb 24-25, 2012
5:25.37	Empire 8 Indoor Track & Field Championships	Jan 28, 2012

3000 Meters (Indoor) Top↑
10:23.16	ECAC Division III Indoor Track & Field Championships	Mar 6- 7, 2015
10:24.39	NYSCTC Indoor Track & Field Championships	Feb 27-28, 2015
10:28.68	2015 Bomber Invitational	Jan 31-Feb 1, 2015
10:23.73	ECAC Division III Indoor Track & Field Championships	Mar 7- 8, 2014
10:27.38	2014 NYSCTC Indoor Track & Field Championships	Feb 28-Mar 1, 2014
10:20.14	Boston University David Hemery Valentine	Feb 7- 8, 2014
10:42.61	Ramapo College Indoor Select	Jan 18, 2014
10:34.97	NYSCTC Indoor Track & Field Championships	Feb 22-23, 2013
10:36.51	Ithaca College vs Alfred State, Cobleskill, and U of Rochest	Feb 8, 2013
11:02.95	Cornell Relays	Dec 3, 2011

5000 Meters (Outdoor) Top↑
18:21.17	ECAC Division III Outdoor Track & Field Championships	May 14-15, 2015
18:23.76	NYSCTC Outdoor Track & Field Championships	May 1- 2, 2015
18:18.61	Coach P Open	Apr 10-11, 2015
17:55.68	NYSCTC Outdoor Track & Field Championships	May 2- 3, 2014
18:11.87	Ramapo College Roadrunner Invitational	Apr 4- 5, 2014
18:13.18	NYSCTC Championships	May 3- 4, 2013
17:44.34	Penn Relays	Apr 25-27, 2013
18:33.80	2013 Ithaca Invitational	Mar 30, 2013

5000 Meters (Indoor) Top↑
18:36.31	Cornell Greg Page Relays	Dec 6, 2014
18:10.85	2014 NYSCTC Indoor Track & Field Championships	Feb 28-Mar 1, 2014
18:34.15	Empire 8 Indoor Track & Field Championships	Feb 1, 2014
18:48.78	Greg Page Cornell Relays	Dec 7, 2013
18:07.02	ECAC DIII Indoor Track and Field Championships	Mar 1- 2, 2013
18:16.58	NYSCTC Indoor Track & Field Championships	Feb 22-23, 2013
18:17.27	Cornell Relays 2012	Dec 1, 2012

10,000 Meters (Outdoor) Top↑
DNF	NCAA Division III Outdoor Track & Field Championships	May 21-23, 2015
36:26.91	2015 Penn Relays	Apr 23-25, 2015
DNF	ECAC Division III Outdoor Track & Field Championships	May 15-16, 2014
36:37.29	Penn Relays	Apr 24-26, 2014
NT	ECAC DIII Outdoor Track and Field Championships	May 16-17, 2013
38:23.97	NYSCTC Championships	May 3- 4, 2013
37:18.37	Univ of Rochester Alumni Invitational	Apr 6, 2013

4 x 400 Relay (Outdoor) Top↑
4:24.33	Cornell Spring Invitational	Apr 7, 2012
4:16.68	Ithaca Invitational	Mar 31, 2012

4 x 800 Relay (Outdoor) Top↑
9:36.40	NYSCTC Outdoor Track & Field Championships	May 1- 2, 2015
9:36.42	NYSCTC Outdoor Track & Field Championships	May 4- 5, 2012

Distance Medley Relay (Indoor) Top↑
12:23.94	Ithaca Friday Quad Meet	Feb 20, 2015
12:32.1	Bomber Invitational	Feb 15-16, 2014
12:31.27	Boston University David Hemery Valentine	Feb 7- 8, 2014
12:17.72	2012 Boston University Valentine Invitational	Feb 10-11, 2012
12:36.98	Ithaca College Indoor Bomber Invitational	Feb 4, 2012

4k Top↑
14:56.0	SUNY Cortland Jack Daniels XC	Sep 22, 2012

5k Top↑
18:45.9	Saratoga Invitational	Sep 13, 2014
19:26.4	Oswego State Invitational	Sep 6, 2014
18:16.6	Saratoga Invitational	Sep 20, 2013
19:01.9	Oswego State Invitational	Sep 7, 2013
19:16.6	Oswego State Invitational	Sep 8, 2012
19:16.6	Oswego State Invitational	Sep 8, 2012

6k Top↑
24:10.3	NCAA Division III Cross Country Championships	Nov 22, 2014
22:51.5	NCAA Division III Atlantic Region Cross Country Championships	Nov 15, 2014
24:13.0	NYSCTC Championship	Oct 25, 2014
23:34.4	Oberlin College Inter-Regional Rumble	Oct 18, 2014
23:13.5	Geneseo Invitational	Oct 4, 2014
23:13.5	Geneseo Invitational	Oct 4, 2014
19:26.4	Oswego State Invitational	Sep 6, 2014
22:42.1	NCAA Division III Cross Country Championships	Nov 23, 2013
22:37.0	NCAA Division III Atlantic Region Cross Country Championships	Nov 16, 2013
17:55.7	Empire 8 XC Championships	Nov 2, 2013
23:27.7	NYSCTC Cross Country Championship	Oct 26, 2013
22:39.3	Inter-Regional Rumble	Oct 19, 2013
22:45.7	Geneseo Invitational	Oct 5, 2013
23:00.2	2012 NCAA Division III Cross Country Championships	Nov 17, 2012
22:41.7	NCAA Division III Atlantic Region Cross Country Championships	Nov 10, 2012
22:41.7	NCAA Division III Atlantic Region Cross Country Championships	Nov 10, 2012
23:49.0	2012 NYSCTC Cross Country Championships	Oct 20, 2012
22:01.2	Oberlin Inter-Regional Rumble	Oct 13, 2012
23:20.3	Lehigh's Paul Short Run (Women's Brown)	Sep 28, 2012
23:17.5	Rochester Yellowjacket Cross Country Invitational	Sep 15, 2012

3 Mile Top↑
18:09.1	Empire 8 XC Championships	Nov 1, 2014

3.04 Mile Top↑
18:22.2	2012 Empire Eight Cross Country Championship	Oct 27, 2012

3.71 Mile Top↑
22:47.2	Rochester Yellowjacket XC Invitational	Sep 14, 2013

2015 Outdoors

800 Meters
2:22.52	Empire 8 Outdoor Track & Field Championships	April 19, 2015

1500 Meters
4:48.46	NYSCTC Outdoor Track & Field Championships	May 1- 2, 2015
4:48.96	Empire 8 Outdoor Track & Field Championships	April 19, 2015

5000 Meters
18:21.17	ECAC Division III Outdoor Track & Field Championships	May 14-15, 2015
18:23.76	NYSCTC Outdoor Track & Field Championships	May 1- 2, 2015
18:18.61	Coach P Open	April 10-11, 2015

10,000 Meters
DNF	NCAA Division III Outdoor Track & Field Championships	May 21-23, 2015
36:26.91	2015 Penn Relays	April 23-25, 2015

4 x 800 Relay
9:36.40	NYSCTC Outdoor Track & Field Championships	May 1- 2, 2015

2015 Indoors

1500 Meters
4:46.17	ECAC Division III Indoor Track & Field Championships	March 6- 7, 2015

Mile
5:06.21	ECAC Division III Indoor Track & Field Championships	March 6- 7, 2015
5:12.23	NYSCTC Indoor Track & Field Championships	February 27-28, 2015
5:15.91	Empire 8 Indoor Track &Field Championships	February 14, 2015
5:06.10	Boston University Scarlet and White	February 7, 2015

3000 Meters
10:23.16	ECAC Division III Indoor Track & Field Championships	March 6- 7, 2015
10:24.39	NYSCTC Indoor Track & Field Championships	February 27-28, 2015
10:28.68	2015 Bomber Invitational	January 31-February 1, 2015

Distance Medley Relay
12:23.94	Ithaca Friday Quad Meet	February 20, 2015

2014 Indoors

Mile
5:23.93	Bomber Invitational	February 15-16, 2014

3000 Meters
10:23.73	ECAC Division III Indoor Track & Field Championships	March 7- 8, 2014
10:27.38	2014 NYSCTC Indoor Track & Field Championships	February 28-March 1, 2014
10:20.14	Boston University David Hemery Valentine	February 7- 8, 2014
10:42.61	Ramapo College Indoor Select	January 18, 2014

5000 Meters
18:36.31	Cornell Greg Page Relays	December 6, 2014
18:10.85	2014 NYSCTC Indoor Track & Field Championships	February 28-March 1, 2014
18:34.15	Empire 8 Indoor Track & Field Championships	February 1, 2014

Distance Medley Relay
12:32.1	Bomber Invitational	February 15-16, 2014
12:31.27	Boston University David Hemery Valentine	February 7- 8, 2014

2014 XC

5k
18:45.9	Saratoga Invitational	September 13, 2014
19:26.4	Oswego State Invitational	September 6, 2014

6k
24:10.3	NCAA Division III Cross Country Championships	November 22, 2014
22:51.5	NCAA Division III Atlantic Region Cross Country Championships	November 15, 2014
24:13.0	NYSCTC Championship	October 25, 2014
23:34.4	Oberlin College Inter-Regional Rumble	October 18, 2014
23:13.5	Geneseo Invitational	October 4, 2014
23:13.5	Geneseo Invitational	October 4, 2014
19:26.4	Oswego State Invitational	September 6, 2014

3 Mile
18:09.1	Empire 8 XC Championships	November 1, 2014

2014 Outdoors

1500 Meters
4:45.54	NYSCTC Outdoor Track & Field Championships	May 2- 3, 2014
4:50.77	2014 Empire 8 Conference Outdoor Track and Field Championshi	April 19, 2014

5000 Meters
17:55.68	NYSCTC Outdoor Track & Field Championships	May 2- 3, 2014
18:11.87	Ramapo College Roadrunner Invitational	April 4- 5, 2014

10,000 Meters
DNF	ECAC Division III Outdoor Track & Field Championships	May 15-16, 2014
36:37.29	Penn Relays	April 24-26, 2014

2013 Indoors

3000 Meters
10:34.97	NYSCTC Indoor Track & Field Championships	February 22-23, 2013
10:36.51	Ithaca College vs Alfred State, Cobleskill, and U of Rochest	February 8, 2013

5000 Meters
18:48.78	Greg Page Cornell Relays	December 7, 2013
18:07.02	ECAC DIII Indoor Track and Field Championships	March 1- 2, 2013
18:16.58	NYSCTC Indoor Track & Field Championships	February 22-23, 2013

2013 XC

5k
18:16.6	Saratoga Invitational	September 20, 2013
19:01.9	Oswego State Invitational	September 7, 2013

6k
22:42.1	NCAA Division III Cross Country Championships	November 23, 2013
22:37.0	NCAA Division III Atlantic Region Cross Country Championships	November 16, 2013
17:55.7	Empire 8 XC Championships	November 2, 2013
23:27.7	NYSCTC Cross Country Championship	October 26, 2013
22:39.3	Inter-Regional Rumble	October 19, 2013
22:45.7	Geneseo Invitational	October 5, 2013

3.71 Mile
22:47.2	Rochester Yellowjacket XC Invitational	September 14, 2013

2013 Outdoors

1500 Meters
4:51.86	Empire 8 Outdoor Track & Field Championships	April 20, 2013

5000 Meters
18:13.18	NYSCTC Championships	May 3- 4, 2013
17:44.34	Penn Relays	April 25-27, 2013
18:33.80	2013 Ithaca Invitational	March 30, 2013

10,000 Meters
NT	ECAC DIII Outdoor Track and Field Championships	May 16-17, 2013
38:23.97	NYSCTC Championships	May 3- 4, 2013
37:18.37	Univ of Rochester Alumni Invitational	April 6, 2013

2012 Indoors

800 Meters
2:26.61	Ithaca College Indoor Bomber Invitational	February 4, 2012

1000 Meters
3:06.08	ECAC Division III Indoor Track & Field Championships	March 2- 3, 2012
3:09.91	NYSCTC Indoor Track & Field Championship	February 24-25, 2012
3:06.09	2012 Boston University Valentine Invitational	February 10-11, 2012

Mile
5:25.39	NYSCTC Indoor Track & Field Championship	February 24-25, 2012
5:25.37	Empire 8 Indoor Track & Field Championships	January 28, 2012

5000 Meters
18:17.27	Cornell Relays 2012	December 1, 2012

Distance Medley Relay
12:17.72	2012 Boston University Valentine Invitational	February 10-11, 2012
12:36.98	Ithaca College Indoor Bomber Invitational	February 4, 2012

2012 XC

4k
14:56.0	SUNY Cortland Jack Daniels XC	September 22, 2012

5k
19:16.6	Oswego State Invitational	September 8, 2012
19:16.6	Oswego State Invitational	September 8, 2012

6k
23:00.2	2012 NCAA Division III Cross Country Championships	November 17, 2012
22:41.7	NCAA Division III Atlantic Region Cross Country Championships	November 10, 2012
22:41.7	NCAA Division III Atlantic Region Cross Country Championships	November 10, 2012
23:49.0	2012 NYSCTC Cross Country Championships	October 20, 2012
22:01.2	Oberlin Inter-Regional Rumble	October 13, 2012
23:20.3	Lehigh's Paul Short Run (Women's Brown)	September 28, 2012
23:17.5	Rochester Yellowjacket Cross Country Invitational	September 15, 2012

3.04 Mile
18:22.2	2012 Empire Eight Cross Country Championship	October 27, 2012

2012 Outdoors

200 Meters
30.34 (0.7)	Cornell Spring Invitational	April 7, 2012

400 Meters
1:07.65	Cornell Spring Invitational	April 7, 2012

800 Meters
2:25.68	NYSCTC Outdoor Track & Field Championships	May 4- 5, 2012
2:24.90	Cornell Big Red Invitational	April 29, 2012
2:24.40	2012 Empire 8 Outdoor Championships	April 21, 2012

1500 Meters
5:02.02	Oneonta State May Meet	May 12, 2012
4:55.95	NYSCTC Outdoor Track & Field Championships	May 4- 5, 2012
4:53.49	Bison Outdoor Classic 2012	April 14-15, 2012
5:01.74	Ithaca Invitational	March 31, 2012

4 x 400 Relay
4:24.33	Cornell Spring Invitational	April 7, 2012
4:16.68	Ithaca Invitational	March 31, 2012

4 x 800 Relay
9:36.42	NYSCTC Outdoor Track & Field Championships	May 4- 5, 2012

2011 Indoors

3000 Meters
11:02.95	Cornell Relays	December 3, 2011

200 Meters (Outdoors)
2012	30.34 (0.7)	Cornell Spring Invitational (Apr 7, 2012)

400 Meters (Outdoors)
2012	1:07.65	Cornell Spring Invitational (Apr 7, 2012)

800 Meters (Outdoors)
2015	2:22.52	Empire 8 Outdoor Track & Field Championships (Apr 19, 2015)
2012	2:24.40	2012 Empire 8 Outdoor Championships (Apr 21, 2012)

1500 Meters (Outdoors)
2015	4:48.46	NYSCTC Outdoor Track & Field Championships (May 1- 2, 2015)
2014	4:45.54	NYSCTC Outdoor Track & Field Championships (May 2- 3, 2014)
2013	4:51.86	Empire 8 Outdoor Track & Field Championships (Apr 20, 2013)
2012	4:53.49	Bison Outdoor Classic 2012 (Apr 14-15, 2012)

5000 Meters (Outdoors)
2015	18:18.61	Coach P Open (Apr 10-11, 2015)
2014	17:55.68	NYSCTC Outdoor Track & Field Championships (May 2- 3, 2014)
2013	17:44.34	Penn Relays (Apr 25-27, 2013)

10,000 Meters (Outdoors)
2015	36:26.91	2015 Penn Relays (Apr 23-25, 2015)
2014	36:37.29	Penn Relays (Apr 24-26, 2014)
2013	37:18.37	Univ of Rochester Alumni Invitational (Apr 6, 2013)

800 Meters (Indoors)
2012	2:26.61	Ithaca College Indoor Bomber Invitational (Feb 4, 2012)

1000 Meters (Indoors)
2012	3:06.08	ECAC Division III Indoor Track & Field Championships (Mar 2- 3, 2012)

1500 Meters (Indoors)
2015	4:46.17	ECAC Division III Indoor Track & Field Championships (Mar 6- 7, 2015)

Mile (Indoors)
2015	5:06.10	Boston University Scarlet and White (Feb 7, 2015)
2014	5:23.93	Bomber Invitational (Feb 15-16, 2014)
2012	5:25.37	Empire 8 Indoor Track & Field Championships (Jan 28, 2012)

3000 Meters (Indoors)
2015	10:23.16	ECAC Division III Indoor Track & Field Championships (Mar 6- 7, 2015)
2014	10:20.14	Boston University David Hemery Valentine (Feb 7- 8, 2014)
2013	10:34.97	NYSCTC Indoor Track & Field Championships (Feb 22-23, 2013)
2011	11:02.95	Cornell Relays (Dec 3, 2011)

5000 Meters (Indoors)
2014	18:10.85	2014 NYSCTC Indoor Track & Field Championships (Feb 28-Mar 1, 2014)
2013	18:07.02	ECAC DIII Indoor Track and Field Championships (Mar 1- 2, 2013)
2012	18:17.27	Cornell Relays 2012 (Dec 1, 2012)

4k (XC)
2012	14:56.0	SUNY Cortland Jack Daniels XC Sep 22, 2012

5k (XC)
2014	18:45.9	Saratoga Invitational Sep 13, 2014
2013	18:16.6	Saratoga Invitational Sep 20, 2013
2012	19:16.6	Oswego State Invitational Sep 8, 2012

6k (XC)
2014	19:26.4	Oswego State Invitational Sep 6, 2014
2013	17:55.7	Empire 8 XC Championships Nov 2, 2013
2012	22:01.2	Oberlin Inter-Regional Rumble Oct 13, 2012

3 Mile (XC)
2014	18:09.1	Empire 8 XC Championships Nov 1, 2014

3.04 Mile (XC)
2012	18:22.2	2012 Empire Eight Cross Country Championship Oct 27, 2012

3.71 Mile (XC)
2013	22:47.2	Rochester Yellowjacket XC Invitational Sep 14, 2013

ALEXA RICK (SR-4)

ITHACA

College Bests

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2015 Outdoors

2015 Indoors

2014 Indoors

2014 XC

2014 Outdoors

2013 Indoors

2013 XC

2013 Outdoors

2012 Indoors

2012 XC

2012 Outdoors

2011 Indoors