BERHAM MCDOWELL (RS/Una)

VCU

College Bests

800 1000
1500 MILE
3000 6K (XC)
8K (XC)  

CNU XC Invite    Oct 18, 2014
8k 30:55.3 23rd
Atlantic 10 Championships    May 3- 4, 2014
4x800 8:12.96 9th (F)
Spring Invite    Apr 12, 2014
1500 4:30.38 71st (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
1500 4:25.72 58th (F)
Vince Brown Invitational    Feb 8, 2014
800 2:03.39 15th (F)
Patriot Games    Feb 1, 2014
800 2:02.25 11th (F)
Hokie Invitational    Jan 24-25, 2014
1000 2:45.60 21st (F)
Hampton University Indoor Invitational    Jan 18, 2014
Mile 4:59.87 6th (F)
DMR 10:43.32 1st (F)
Father Diamond Invitational    Jan 11, 2014
3000 10:17.28 22nd (F)
4x800 8:11.31 3rd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
1000 2:46.74 23rd (P)
George Mason Patriot Games    Jan 26, 2013
1000 2:38.66 8th (F)
Patriot Games Invitational    Jan 25-26, 2013
1000 2:38.66 8th (F)
Captain's Invitational & Combined Events    Jan 19-20, 2013
1000 2:40.68 5th (F)
Navy Indoor Invitational #2    Jan 11-12, 2013
1000 2:36.78 7th (F)
George Mason Father Diamond    Jan 5, 2013
4x800 8:18.17 6th (F)
CNU Holiday Open    Dec 8, 2012
Mile 4:35.16 17th (F)
Atlantic 10 Cross Country Championships    Oct 27, 2012
8k 29:13.6 123rd
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8k 28:20.7 325th
Panorama Farms Invitational    Sep 22, 2012
8k 29:42.3 83rd
New Captain's Classic/Combined Events    Apr 21-22, 2012
800 2:00.85 8th (F)
Patriot Open Invitational    Apr 14, 2012
800 1:59.75 55th (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
800 1:59.43 28th (F)
2012 Tribe Invitational    Mar 23-24, 2012
1500 4:15.18 14th (F)
VCU Ram Invite    Mar 17, 2012
800 2:01.38 8th (F)
4x800 8:05.75 3rd (F)
VT Challenge    Feb 17-18, 2012
800 2:02.91 19th (F)
George Mason Patriot Games    Jan 28, 2012
1000 2:47.57 16th (F)
GMU Father Diamond Invitational    Jan 7, 2012
4x800 7:56.91 3rd (F)
CNU Holiday Open    Dec 4, 2011
Mile 4:43.11 17th (F)
800 Meters (Outdoor)
Top↑
New Captain's Classic/Combined Events Apr 21-22, 2012
Patriot Open Invitational Apr 14, 2012
Richmond Fred Hardy Invitational Mar 30-31, 2012
VCU Ram Invite Mar 17, 2012
800 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 8, 2014
Patriot Games Feb 1, 2014
VT Challenge Feb 17-18, 2012
Navy vs. American, UMES, Mt. St. Mary's, UNCW, VCU Jan 14, 2012
1000 Meters (Indoor)
Top↑
Hokie Invitational Jan 24-25, 2014
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
Captain's Invitational & Combined Events Jan 19-20, 2013
Navy Indoor Invitational #2 Jan 11-12, 2013
George Mason Patriot Games Jan 28, 2012
1500 Meters (Outdoor)
Top↑
Spring Invite Apr 12, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
2012 Tribe Invitational Mar 23-24, 2012
Mile (Indoor)
Top↑
Hampton University Indoor Invitational Jan 18, 2014
CNU Holiday Open Dec 8, 2012
CNU Holiday Open Dec 4, 2011
3000 Meters (Indoor)
Top↑
Father Diamond Invitational Jan 11, 2014
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Championships May 3- 4, 2014
VCU Ram Invite Mar 17, 2012
4 x 800 Relay (Indoor)
Top↑
Father Diamond Invitational Jan 11, 2014
George Mason Father Diamond Jan 5, 2013
GMU Father Diamond Invitational Jan 7, 2012
Distance Medley Relay (Indoor)
Top↑
Hampton University Indoor Invitational Jan 18, 2014
6k
Top↑
56th Annual W&M Cross Country Invitational Sep 12, 2014
8k
Top↑
CNU XC Invite Oct 18, 2014
Atlantic 10 Cross Country Championships Oct 27, 2012
Christopher Newport University XC Invite Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
Panorama Farms Invitational Sep 22, 2012
54th Annual W&M Cross Country Invitational Sep 15, 2012

2014 XC

6k
56th Annual W&M Cross Country Invitational September 12, 2014
8k
CNU XC Invite October 18, 2014

2014 Outdoors

1500 Meters
Spring Invite April 12, 2014
University of Richmond Fred Hardy Invitational March 28-29, 2014
4 x 800 Relay
Atlantic 10 Championships May 3- 4, 2014

2014 Indoors

800 Meters
Vince Brown Invitational February 8, 2014
Patriot Games February 1, 2014
1000 Meters
Hokie Invitational January 24-25, 2014
Mile
Hampton University Indoor Invitational January 18, 2014
3000 Meters
Father Diamond Invitational January 11, 2014
4 x 800 Relay
Father Diamond Invitational January 11, 2014
Distance Medley Relay
Hampton University Indoor Invitational January 18, 2014

2013 Indoors

2012 Indoors

800 Meters
VT Challenge February 17-18, 2012
Navy vs. American, UMES, Mt. St. Mary's, UNCW, VCU January 14, 2012
1000 Meters
George Mason Patriot Games January 28, 2012
Mile
CNU Holiday Open December 8, 2012
4 x 800 Relay
GMU Father Diamond Invitational January 7, 2012

2012 XC

2012 Outdoors

800 Meters
New Captain's Classic/Combined Events April 21-22, 2012
Patriot Open Invitational April 14, 2012
Richmond Fred Hardy Invitational March 30-31, 2012
VCU Ram Invite March 17, 2012
1500 Meters
2012 Tribe Invitational March 23-24, 2012
4 x 800 Relay
VCU Ram Invite March 17, 2012

2011 Indoors

Mile
CNU Holiday Open December 4, 2011
6k (XC)
2014  
8k (XC)
2014  
Oct 18, 2014
2012  
800 Meters (Outdoors)
2012  
(Mar 30-31, 2012)
1500 Meters (Outdoors)
2014  
2012  
(Mar 23-24, 2012)
800 Meters (Indoors)
2014  
(Feb 1, 2014)
2012  
1000 Meters (Indoors)
2014  
(Jan 24-25, 2014)
2013  
(Jan 11-12, 2013)
2012  
(Jan 28, 2012)
Mile (Indoors)
2014  
2012  
(Dec 8, 2012)
2011  
(Dec 4, 2011)
3000 Meters (Indoors)
2014  
(Jan 11, 2014)