College Bests

800
10,000
1500
8K (XC)
MILE
7.75K (XC)
3000
4.97 MILE (XC)
5000
  
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
10,000 32:11.42 11th  (F)
NYSCTC Outdoor Track & Field Championships    May 1-2, 2015
5000 DNF  
10,000 31:46.71 1st  (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
1500 4:09.67 14th  (F)
Cortland Classic Invitational    Apr 17-18, 2015
1500 4:14.23 16th  (F)
Bison Outdoor Classic    Apr 11, 2015
10,000 31:54.72 38th  (F)
Maryland Invitational    Mar 28, 2015
5000 15:45.57 4th  (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
5000 15:29.91 6th  (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
3000 8:50.31 2nd  (F)
Gordon Kelly Invitational    Feb 14, 2015
5000 15:49.04 3rd  (F)
2015 Bomber Invitational    Jan 31 - Feb 1, 2015
5000 15:34.04 6th  (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
Mile 4:38.99 21st  (F)
3000 9:09.71 8th  (F)
RIT Early Season Invitational    Dec 11, 2014
Mile 4:33.45 3rd  (F)
UAA Championships    Nov 1, 2014
8K 25:56.1 21st
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8K 26:14.5 30th
Lehigh Paul Short Run    Oct 4, 2014
8K 26:02.2 59th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8K 26:48.0 10th
Oswego State Invitational    Sep 6, 2014
7.75K 25:32.8 8th
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
10,000 32:52.54 9th  (F)
NYSCTC Outdoor Track & Field Championships    May 2-3, 2014
5000 15:17.46 5th  (F)
10,000 31:33.88 2nd  (F)
Rochester Spring Invitational    Apr 26, 2014
1500 4:05.72 6th  (F)
Bison Outdoor Classic    Apr 12-13, 2014
10,000 30:47.12 21st  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
1500 4:14.55 28th  (F)
4x800 8:25.38 5th  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 15:12.75 14th  (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
3000 9:12.93 17th  (F)
5000 15:19.60 5th  (F)
Bomber Invitational    Feb 15-16, 2014
3000 8:56.82 10th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
5000 15:28.54 79th  (F)
Brockport Golden Eagle Multi & Invitational    Jan 31 - Feb 1, 2014
3000 9:11.38 11th  (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
Mile 4:36.26 13th  (F)
Inter-Regional Rumble    Oct 19, 2013
8K 27:31.6 140th
Geneseo Invitational    Oct 5, 2013
8K 28:44.1 158th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 26:31.7 9th
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
10,000 32:00.33 5th  (F)
NYSCTC Championships    May 3-4, 2013
10,000 32:22.39 4th  (F)
Cortland Classic Invitational    Apr 19-20, 2013
5000 15:22.91 1st  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
10,000 31:50.20 2nd  (F)
Rochester Spring Invitational    Mar 30, 2013
800 2:11.99 14th  (F)
1500 4:18.16 7th  (F)
W&L Track & Field Carnival    Mar 22-23, 2013
800 2:11.03 69th  (F)
5000 15:35.57 18th  (F)
ECAC DIII Indoor Track and Field Championships    Mar 1-2, 2013
5000 15:19.08 4th  (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
3000 9:01.05 9th  (F)
5000 15:18.85 2nd  (F)
RIT Orange/Brown Invitational    Feb 15, 2013
5000 NT  
Cornell Kane Invitational 2013    Feb 9, 2013
5000 15:29.56 15th  (F)
Brockport Invitational    Feb 1-2, 2013
3000 8:52.93 7th  (F)
Hamilton College Continental Invitational    Jan 26, 2013
5000 15:37.75 3rd  (F)
UAA Cross Country Championships    Oct 27, 2012
8K 26:24.5 43rd
Western International XC Invitational    Sep 22, 2012
8K 26:59.0 53rd
Oswego State Invitational    Sep 8, 2012
8K 26:31.4 6th
NYSCTC Outdoor Track & Field Championships    May 4-5, 2012
10,000 32:43.12 6th  (F)
2012 RWC Raider Invitational    Apr 28, 2012
1500 4:20.41 38th  (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
5000 15:32.95 3rd  (F)
Rochester Spring Invitational    Apr 7, 2012
1500 4:19.79 26th  (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
10,000 32:38.79 7th  (F)
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
5000 15:55.14 11th  (F)
RIT Black/Orange Invit.    Feb 17, 2012
5000 15:48.29 2nd  (F)
Cornell Kane Invitational    Feb 11, 2012
3000 9:08.98 23rd  (F)
Hamilton Invitational    Feb 4, 2012
5000 15:57.98 3rd  (F)
SPIRE Midwest Indoor Track & Field Open    Jan 27-28, 2012
3000 9:04.25 29th  (F)
Hamilton College Continental Invitational    Jan 21, 2012
3000 9:21.23 9th  (F)
RIT Early Season Invitational    Dec 8, 2011
5000 15:51.36 2nd  (F)
800 Meters (Outdoor)
Top↑
Rochester Spring Invitational Mar 30, 2013
W&L Track & Field Carnival Mar 22-23, 2013
1500 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 25, 2015
Cortland Classic Invitational Apr 17-18, 2015
Rochester Spring Invitational Apr 26, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
Rochester Spring Invitational Mar 30, 2013
2012 RWC Raider Invitational Apr 28, 2012
Rochester Spring Invitational Apr 7, 2012
Mile (Indoor)
Top↑
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
RIT Early Season Invitational Dec 11, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
3000 Meters (Indoor)
Top↑
Brockport Golden Eagle Invitational Feb 21, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Bomber Invitational Feb 15-16, 2014
Brockport Golden Eagle Multi & Invitational Jan 31 - Feb 1, 2014
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Brockport Invitational Feb 1-2, 2013
Cornell Kane Invitational Feb 11, 2012
SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
Hamilton College Continental Invitational Jan 21, 2012
5000 Meters (Outdoor)
Top↑
DNF
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
Maryland Invitational Mar 28, 2015
NYSCTC Outdoor Track & Field Championships May 2-3, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Cortland Classic Invitational Apr 19-20, 2013
W&L Track & Field Carnival Mar 22-23, 2013
Univ of Rochester Alumni Invitational Apr 14, 2012
5000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Gordon Kelly Invitational Feb 14, 2015
2015 Bomber Invitational Jan 31 - Feb 1, 2015
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
ECAC DIII Indoor Track and Field Championships Mar 1-2, 2013
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
NT
RIT Orange/Brown Invitational Feb 15, 2013
Cornell Kane Invitational 2013 Feb 9, 2013
Hamilton College Continental Invitational Jan 26, 2013
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
RIT Black/Orange Invit. Feb 17, 2012
Hamilton Invitational Feb 4, 2012
RIT Early Season Invitational Dec 8, 2011
10,000 Meters (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
Bison Outdoor Classic Apr 11, 2015
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
NYSCTC Outdoor Track & Field Championships May 2-3, 2014
Bison Outdoor Classic Apr 12-13, 2014
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NYSCTC Championships May 3-4, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
NYSCTC Outdoor Track & Field Championships May 4-5, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
UAA Championships Nov 1, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 5, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
UAA Cross Country Championships Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Carnegie Mellon Cross Country Invitational Oct 6, 2012
Western International XC Invitational Sep 22, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Oswego State Invitational Sep 8, 2012
7.75k (XC)
Top↑
Oswego State Invitational Sep 6, 2014
4.97 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

800 Meters (Outdoor)
2013  
Mar 22-23, 2013
1500 Meters (Outdoor)
2015  
2014  
2013  
2012  
Mile (Indoor)
2014  
2014  
3000 Meters (Indoor)
2015  
2014  
Feb 15-16, 2014
2013  
Feb 1-2, 2013
2012  
5000 Meters (Outdoor)
2015  
Mar 28, 2015
2014  
2013  
Apr 19-20, 2013
2012  
5000 Meters (Indoor)
2015  
2014  
2013  
2012  
Feb 17, 2012
10,000 Meters (Outdoor)
2015  
2014  
Apr 12-13, 2014
2013  
2012  
Mar 30-31, 2012
8k (XC)
2014  
2013  
2012  
7.75k (XC)
2014  
4.97 Mile (XC)
2013