College Bests

1000 1500
MILE 3000
5000 10,000
3000S 6K (XC)
8K (XC)  

New Captain's Classic/Combined Events    Apr 20-21, 2013
5000 16:18.88 9th (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
1500 4:31.55 41st (F)
2013 Colonial Relays    Apr 4- 6, 2013
5000 16:33.17 20th (F)
Commonwealth Duals    Mar 30, 2013
5000 16:32.45 1st (F)
W&L Track & Field Carnival    Mar 22-23, 2013
1500 4:20.24 52nd (F)
Mason-Dixon Conference Indoor Championships    Feb 16, 2013
DMR 11:06.99 2nd (F)
USA South Championship    Oct 27, 2012
8k 27:01.6 2nd
CNU XC Opener    Aug 31, 2012
6k 20:31.4 3rd
2012 TCNJ Lions Last Chance Qualifier    May 17, 2012
1500 4:16.27 20th (F)
4x400 3:34.15 2nd (F)
Swarthmore College Last Chance Meet    May 14, 2012
1500 4:15.35 72nd (F)
Mason-Dixon Conference Outdoor Track & Field Championships    May 5- 6, 2012
5000 16:05.78 4th (F)
10,000 33:55.39 6th (F)
New Captain's Classic/Combined Events    Apr 21-22, 2012
5000 16:15.53 10th (F)
2012 Colonial Relays    Apr 5- 7, 2012
10,000 32:44.83 17th (F)
Commonwealth Duals I    Mar 31, 2012
1500 4:18.45 13th (F)
VMI-W&L Track & Field Carnival    Mar 23-24, 2012
3000S 10:41.79 10th (F)
George Mason Last Chance    Feb 26, 2012
3000 9:05.81 11th (F)
Mason-Dixon Conference Indoor Championships    Feb 19, 2012
5000 15:51.58 5th (F)
Liberty Open    Jan 27-28, 2012
Mile 4:38.34 16th (F)
Captain's Invitational/Multis    Jan 20-21, 2012
1000 2:49.23 6th (F)
Mile 4:43.76 19th (F)
CNU Holiday Open    Dec 4, 2011
3000 9:13.36 12th (F)
DMR 11:32.51 5th (F)
1000 Meters (Indoor)
Top↑
Captain's Invitational/Multis Jan 20-21, 2012
1500 Meters (Outdoor)
Top↑
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
W&L Track & Field Carnival Mar 22-23, 2013
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
Swarthmore College Last Chance Meet May 14, 2012
Commonwealth Duals I Mar 31, 2012
Mile (Indoor)
Top↑
Liberty Open Jan 27-28, 2012
Captain's Invitational/Multis Jan 20-21, 2012
3000 Meters (Indoor)
Top↑
George Mason Last Chance Feb 26, 2012
CNU Holiday Open Dec 4, 2011
5000 Meters (Outdoor)
Top↑
New Captain's Classic/Combined Events Apr 20-21, 2013
2013 Colonial Relays Apr 4- 6, 2013
Commonwealth Duals Mar 30, 2013
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
New Captain's Classic/Combined Events Apr 21-22, 2012
5000 Meters (Indoor)
Top↑
Mason-Dixon Conference Indoor Championships Feb 19, 2012
10,000 Meters (Outdoor)
Top↑
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
2012 Colonial Relays Apr 5- 7, 2012
3000 Steeplechase (Outdoor)
Top↑
VMI-W&L Track & Field Carnival Mar 23-24, 2012
4 x 400 Relay (Outdoor)
Top↑
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
Distance Medley Relay (Indoor)
Top↑
Mason-Dixon Conference Indoor Championships Feb 16, 2013
CNU Holiday Open Dec 4, 2011
6k
Top↑
CNU XC Opener Aug 31, 2012
8k
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2012
USA South Championship Oct 27, 2012
Christopher Newport University XC Invite Oct 13, 2012
38th Charles Bowles Willamette Invitational Sep 29, 2012
54th Annual W&M Cross Country Invitational Sep 15, 2012

2013 Outdoors

2013 Indoors

Distance Medley Relay
Mason-Dixon Conference Indoor Championships February 16, 2013

2012 XC

2012 Outdoors

2012 Indoors

1000 Meters
Captain's Invitational/Multis January 20-21, 2012
Mile
Liberty Open January 27-28, 2012
Captain's Invitational/Multis January 20-21, 2012
3000 Meters
George Mason Last Chance February 26, 2012
5000 Meters
Mason-Dixon Conference Indoor Championships February 19, 2012

2011 Indoors

3000 Meters
CNU Holiday Open December 4, 2011
Distance Medley Relay
CNU Holiday Open December 4, 2011
1500 Meters (Outdoors)
2013  
(Mar 22-23, 2013)
2012  
5000 Meters (Outdoors)
2013  
2012  
10,000 Meters (Outdoors)
2013  
2012  
(Apr 5- 7, 2012)
3000 Steeplechase (Outdoors)
2012  
(Mar 23-24, 2012)
1000 Meters (Indoors)
2012  
(Jan 20-21, 2012)
Mile (Indoors)
2012  
(Jan 27-28, 2012)
3000 Meters (Indoors)
2012  
(Feb 26, 2012)
2011  
(Dec 4, 2011)
5000 Meters (Indoors)
2012  
6k (XC)
2012  
Aug 31, 2012
8k (XC)
2012