College Bests

400
3000
800
5000
1000
3000S
1500
8K (XC)
MILE
  
NYSCTC Championships    May 3-4, 2013
5000 15:54.86 12th  (F)
Cardinal Classic    Apr 27, 2013
5000 15:54.04 4th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
1500 4:16.56 2nd  (F)
Nazareth College ROC City Track & Field Classic    Apr 6, 2013
1500 4:18.28 2nd  (F)
Rochester Spring Invitational    Mar 30, 2013
800 2:11.09 12th  (F)
1500 4:21.41 8th  (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
4x800 8:27.97 9th  (F)
DMR 11:01.68 10th  (F)
RIT Orange/Brown Invitational    Feb 15, 2013
1000 2:41.80 12th  (F)
4x400 4:01.80 14th  (F)
Hamilton College Invitational    Feb 9, 2013
3000 9:23.67 6th  (F)
Brockport Invitational    Feb 1-2, 2013
3000 9:26.48 29th  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
5000 16:30.97 12th  (F)
DMR 11:03.37 4th  (F)
SPIRE North Coast Indoor T&F Open    Jan 19, 2013
3000 9:23.16 14th  (F)
DMR 11:21.88 5th  (F)
RIT Tiger Invitational    Jan 12, 2013
1000 2:50.96 7th  (F)
Mile 4:52.43 11th  (F)
RIT Early Season Invitational    Dec 6, 2012
Mile 4:40.25 8th  (F)
4x800 8:39.92 2nd  (F)
Cornell Relays 2012    Dec 1, 2012
5000 16:53.77 20th  (F)
2012 Saratoga Invitational    Oct 6, 2012
8K 28:01.8 89th
Geneseo XC Invitational    Sep 29, 2012
8K 28:19.6 37th
2012 RWC Raider Invitational    Apr 28, 2012
3000S 10:59.86 8th  (F)
2012 Empire 8 Outdoor Championships    Apr 21, 2012
3000S 10:44.35 7th  (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
3000S 10:53.36 13th  (F)
Nazareth College ROC City Track & Field Classic    Apr 7, 2012
800 2:10.72 21st  (F)
1500 4:28.46 15th  (F)
RIT Black/Orange Invit.    Feb 17, 2012
Mile 4:49.49 18th  (F)
3000 9:55.10 24th  (F)
Hamilton Invitational    Feb 4, 2012
400 59.40 25th  (F)
3000 9:40.74 17th  (F)
Empire 8 Indoor Track & Field Championships    Jan 28, 2012
DMR 11:34.41 3rd  (F)
RIT Tiger Invitational    Jan 14, 2012
1000 2:55.60 16th  (F)
Mile 4:54.23 24th  (F)
RIT Early Season Invitational    Dec 8, 2011
5000 NT  
Cornell Relays    Dec 3, 2011
3000 9:49.08 27th  (F)
4x800 9:10.32 12th  (F)
400 Meters (Indoor)
Top↑
Hamilton Invitational Feb 4, 2012
800 Meters (Outdoor)
Top↑
Rochester Spring Invitational Mar 30, 2013
Nazareth College ROC City Track & Field Classic Apr 7, 2012
1000 Meters (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 15, 2013
RIT Tiger Invitational Jan 12, 2013
RIT Tiger Invitational Jan 14, 2012
1500 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Nazareth College ROC City Track & Field Classic Apr 6, 2013
Rochester Spring Invitational Mar 30, 2013
Nazareth College ROC City Track & Field Classic Apr 7, 2012
Mile (Indoor)
Top↑
RIT Tiger Invitational Jan 12, 2013
RIT Early Season Invitational Dec 6, 2012
RIT Black/Orange Invit. Feb 17, 2012
RIT Tiger Invitational Jan 14, 2012
3000 Meters (Indoor)
Top↑
Hamilton College Invitational Feb 9, 2013
Brockport Invitational Feb 1-2, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
RIT Black/Orange Invit. Feb 17, 2012
Hamilton Invitational Feb 4, 2012
Cornell Relays Dec 3, 2011
5000 Meters (Outdoor)
Top↑
NYSCTC Championships May 3-4, 2013
Cardinal Classic Apr 27, 2013
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Jan 26, 2013
Cornell Relays 2012 Dec 1, 2012
NT
RIT Early Season Invitational Dec 8, 2011
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
2012 Empire Eight Cross Country Championship Oct 27, 2012
2012 Saratoga Invitational Oct 6, 2012
Geneseo XC Invitational Sep 29, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
3000 Steeplechase (Outdoor)
Top↑
2012 RWC Raider Invitational Apr 28, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012

2013 Outdoors

2013 Indoors

1000 Meters
RIT Orange/Brown Invitational Feb 15, 2013
RIT Tiger Invitational Jan 12, 2013
Mile
RIT Tiger Invitational Jan 12, 2013
RIT Early Season Invitational Dec 6, 2012
3000 Meters
Hamilton College Invitational Feb 9, 2013
Brockport Invitational Feb 1-2, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
5000 Meters
Empire 8 Indoor Track & Field Championships Jan 26, 2013
Cornell Relays 2012 Dec 1, 2012
4 x 400 Relay
RIT Orange/Brown Invitational Feb 15, 2013
4 x 800 Relay
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
RIT Early Season Invitational Dec 6, 2012
Distance Medley Relay
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013

2012 XC

2012 Outdoors

2012 Indoors

400 Meters
Hamilton Invitational Feb 4, 2012
1000 Meters
RIT Tiger Invitational Jan 14, 2012
Mile
RIT Black/Orange Invit. Feb 17, 2012
RIT Tiger Invitational Jan 14, 2012
3000 Meters
RIT Black/Orange Invit. Feb 17, 2012
Hamilton Invitational Feb 4, 2012
Cornell Relays Dec 3, 2011
5000 Meters
NT
RIT Early Season Invitational Dec 8, 2011
4 x 800 Relay
Cornell Relays Dec 3, 2011
Distance Medley Relay
Empire 8 Indoor Track & Field Championships Jan 28, 2012
400 Meters (Indoor)
2012  
Feb 4, 2012
800 Meters (Outdoor)
2013  
2012  
1000 Meters (Indoor)
2013  
2012  
Jan 14, 2012
1500 Meters (Outdoor)
2013  
2012  
Mile (Indoor)
2012  
2012  
Feb 17, 2012
3000 Meters (Indoor)
2013  
2012  
Feb 4, 2012
5000 Meters (Outdoor)
2013  
Apr 27, 2013
5000 Meters (Indoor)
2013  
8k (XC)
2012  
3000 Steeplechase (Outdoor)
2012