College Bests

800 1:58.01 8K (XC) 30:15.4
1500 4:05.63 4 MILE (XC) 22:32.5
MILE 4:43.80 5 MILE (XC) 30:57.6
5K (XC) 18:40.1   
MEAC XC Championships    Oct 26, 2013
8K 30:15.4 52nd
Delaware State XC Invitational #3    Oct 11, 2013
5M 30:57.6 22nd
Delaware State XC Invitational #2    Oct 04, 2013
5M 31:23.8 11th
UMES Lid Lifter XC Invitational    Sep 07, 2013
5K 18:40.1 27th
Navy vs. American, Delaware St., Colgate    Mar 23, 2013
1500 4:25.04 14th (F)
Shamrock Invitational XVII    03/14 - Mar 16, 2013
1500 NT  
4x800 7:57.51 9th (F)
MEAC Indoor Track & Field Championships    02/14 - Feb 16, 2013
DMR 11:07.96 10th (F)
Thomson Invitational @ UD    Jan 26, 2013
Mile 4:43.80 24th (F)
Navy vs. Temple, Delaware State Track & Field Meet    Jan 19, 2013
Mile 4:58.23 6th (F)
4x800 8:09.74 1st (F)
2012 Navy Invitational Track and Field Meet #1    Dec 01, 2012
800 2:02.18 16th (F)
MEAC XC Championships    Oct 27, 2012
8K 31:59.8 65th
UMES Cappy Anderson Invitational    Sep 15, 2012
8K 30:26.0 24th
MEAC Outdoor Track & Field Championships    05/03 - May 05, 2012
1500 4:10.05 12th (F)
Morgan State Legacy Track Meet    04/20 - Apr 21, 2012
1500 4:05.63 13th (F)
2012 Don Webster Invitational    Apr 14, 2012
800 2:03.41 9th (F)
1500 4:08.89 4th (F)
University of Pennsylvania Invitational    Apr 07, 2012
800 1:58.01 13th (F)
Raleigh Relays    03/30 - Mar 31, 2012
4x800 7:54.67 13th (F)
Coppin State Invitational    Mar 28, 2012
800 1:59.76 9th (F)
1500 4:21.61 3rd (F)
2012 Golden Ram Collegiate Invitational    Mar 24, 2012
800 2:01.78 7th (F)
Millrose Collegiate Invitational    Feb 11, 2012
800 1:58.48 19th (F)
Saturday Night at the Armory I    Jan 14, 2012
800 2:01.39 17th (F)
4x400 3:31.53 14th (F)
Navy Invitational    Dec 03, 2011
800 1:58.59 15th (F)

2013 XC


2013 Outdoors

1500 Meters
4:25.04 Navy vs. American, Delaware St., Colgate Mar 23, 2013
NT Shamrock Invitational XVII 03/14 - Mar 16, 2013
4 x 800 Relay
7:57.51 Shamrock Invitational XVII 03/14 - Mar 16, 2013

2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors


2011 XC