College Bests

3000 9:32.86 5K (XC) 17:28.2
5000 16:44.57 6K (XC) 21:32.8
10,000 36:37.25   
Ivy League Outdoor Track & Field Championships    05/09 - May 10, 2015
5000 17:57.79 19th (F)
2015 Penn Relays    04/23 - Apr 25, 2015
5000 16:44.57  (F)
Larry Ellis (College)    Apr 17, 2015
5000 16:50.60  (P)
5000 16:50.60 7th (F)
Sam Howell Invitational    04/03 - Apr 04, 2015
5000 17:04.10 5th (F)
2015 Walt Disney World Track & Field Open (College/Una/Club)    03/20 - Mar 21, 2015
10,000 DNF  
4x1500 19:14.04 3rd (F)
Ivy League Indoor Track & Field Championships    02/28 - Mar 01, 2015
3000 9:40.48 10th (F)
5000 16:45.92 8th (F)
HYP Tri Meet    Feb 14, 2015
3000 9:32.86 4th (F)
Sykes & Sabock Challenge Cup    02/06 - Feb 07, 2015
5000 16:56.66 5th (F)
2015 Armory Track Invitational    01/30 - Jan 31, 2015
3000 9:43.76 13th (F)
ISU Pre-National Invitational    Oct 18, 2014
6K 22:42.4 194th
Notre Dame Cross Country Invitational    Oct 03, 2014
5K 17:28.2 90th
2014 ECAC-IC4A Outdoor Championships    05/16 - May 18, 2014
5000 17:29.82 40th (F)
Ivy League Outdoor Track & Field Championships    05/10 - May 11, 2014
3000 9:58.37 12th (F)
5000 17:14.72 10th (F)
Penn Relays    04/24 - Apr 26, 2014
3000 9:54.74  (F)
Larry Ellis Invitational    04/16 - Apr 19, 2014
5000 16:53.08 20th (F)
Princeton Quad Meet    Apr 12, 2014
3000 9:47.76 1st (F)
Princeton Women's Triangular    Jan 10, 2014
3000 10:02.15 2nd (F)
IC4A/ECAC DI Outdoor Track & Field Championships    05/10 - May 12, 2013
5000 17:09.50 18th (F)
Ivy League Outdoor Track & Field Championships    05/04 - May 05, 2013
3000 9:49.38 9th (F)
5000 17:30.62 20th (F)
Larry Ellis Invitational    04/17 - Apr 20, 2013
3000 9:55.65 5th (F)
5000 17:51.57 48th (F)
Sam Howell Invitational    04/05 - Apr 06, 2013
5000 17:12.93 13th (F)
Walt Disney World Invitational    03/22 - Mar 23, 2013
10,000 36:37.25 3rd (F)
Columbia Qualifier    03/01 - Mar 02, 2013
3000 9:48.46 7th (F)
Ivy League Indoor Track & Field Championships    02/23 - Feb 24, 2013
3000 9:51.83 14th (F)
H-Y-P    Feb 09, 2013
3000 9:56.29 6th (F)
Penn State Sykes & Sabock Challenge Cup    Feb 02, 2013
5000 NT  
NYRR College Night at the Armory II    Jan 25, 2013
3000 9:56.23 3rd (F)
Princeton Women's Quad    Jan 11, 2013
3000 9:54.49 3rd (F)
Ivy League Cross Country Championships    Oct 27, 2012
6K 21:54.5 45th
Princeton Cross Country Invitational    Oct 13, 2012
6K 22:15.2 24th
Harry Groves Spiked Shoe Invitational    Sep 08, 2012
6K 23:08.2 49th
3000 Meters (Outdoor)
9:58.37 Ivy League Outdoor Track & Field Championships 05/10 - May 11, 2014
9:54.74 Penn Relays 04/24 - Apr 26, 2014
9:47.76 Princeton Quad Meet Apr 12, 2014
9:49.38 Ivy League Outdoor Track & Field Championships 05/04 - May 05, 2013
9:55.65 Larry Ellis Invitational 04/17 - Apr 20, 2013
3000 Meters (Indoor)
9:40.48 Ivy League Indoor Track & Field Championships 02/28 - Mar 01, 2015
9:32.86 HYP Tri Meet Feb 14, 2015
9:43.76 2015 Armory Track Invitational 01/30 - Jan 31, 2015
10:02.15 Princeton Women's Triangular Jan 10, 2014
9:48.46 Columbia Qualifier 03/01 - Mar 02, 2013
9:51.83 Ivy League Indoor Track & Field Championships 02/23 - Feb 24, 2013
9:56.29 H-Y-P Feb 09, 2013
9:56.23 NYRR College Night at the Armory II Jan 25, 2013
9:54.49 Princeton Women's Quad Jan 11, 2013
5000 Meters (Outdoor)
17:57.79 Ivy League Outdoor Track & Field Championships 05/09 - May 10, 2015
16:44.57 2015 Penn Relays 04/23 - Apr 25, 2015
16:50.60 Larry Ellis (College) Apr 17, 2015
16:50.60 Larry Ellis (College) 04/17 - Apr 18, 2015
17:04.10 Sam Howell Invitational 04/03 - Apr 04, 2015
17:29.82 2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
17:14.72 Ivy League Outdoor Track & Field Championships 05/10 - May 11, 2014
16:53.08 Larry Ellis Invitational 04/16 - Apr 19, 2014
17:09.50 IC4A/ECAC DI Outdoor Track & Field Championships 05/10 - May 12, 2013
17:30.62 Ivy League Outdoor Track & Field Championships 05/04 - May 05, 2013
17:51.57 Larry Ellis Invitational 04/17 - Apr 20, 2013
17:12.93 Sam Howell Invitational 04/05 - Apr 06, 2013
5000 Meters (Indoor)
16:45.92 Ivy League Indoor Track & Field Championships 02/28 - Mar 01, 2015
16:56.66 Sykes & Sabock Challenge Cup 02/06 - Feb 07, 2015
NT Penn State Sykes & Sabock Challenge Cup Feb 02, 2013
5k (XC)
17:28.2 Notre Dame Cross Country Invitational Oct 03, 2014
10,000 Meters (Outdoor)
DNF 2015 Walt Disney World Track & Field Open (College/Una/Club) 03/20 - Mar 21, 2015
36:37.25 Walt Disney World Invitational 03/22 - Mar 23, 2013
6k (XC)
21:32.8 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
21:46.8 Ivy League Heptagonal Cross Country Championships Nov 01, 2014
22:42.4 ISU Pre-National Invitational Oct 18, 2014
21:52.9 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 09, 2012
21:54.5 Ivy League Cross Country Championships Oct 27, 2012
22:15.2 Princeton Cross Country Invitational Oct 13, 2012
23:08.2 Harry Groves Spiked Shoe Invitational Sep 08, 2012

2015 Outdoors

5000 Meters
17:57.79 Ivy League Outdoor Track & Field Championships 05/09 - May 10, 2015
16:44.57 2015 Penn Relays 04/23 - Apr 25, 2015
16:50.60 Larry Ellis (College) Apr 17, 2015
16:50.60 Larry Ellis (College) 04/17 - Apr 18, 2015
17:04.10 Sam Howell Invitational 04/03 - Apr 04, 2015
5000 Meters
17:57.79 Ivy League Outdoor Track & Field Championships 05/09 - May 10, 2015
16:44.57 2015 Penn Relays 04/23 - Apr 25, 2015
16:50.60 Larry Ellis (College) Apr 17, 2015
16:50.60 Larry Ellis (College) 04/17 - Apr 18, 2015
17:04.10 Sam Howell Invitational 04/03 - Apr 04, 2015
10,000 Meters
DNF 2015 Walt Disney World Track & Field Open (College/Una/Club) 03/20 - Mar 21, 2015
4 x 1500 Relay
19:14.04 2015 Walt Disney World Track & Field Open (College/Una/Club) 03/20 - Mar 21, 2015

2015 Indoors

3000 Meters
9:40.48 Ivy League Indoor Track & Field Championships 02/28 - Mar 01, 2015
9:32.86 HYP Tri Meet Feb 14, 2015
9:43.76 2015 Armory Track Invitational 01/30 - Jan 31, 2015
5000 Meters
16:45.92 Ivy League Indoor Track & Field Championships 02/28 - Mar 01, 2015
16:56.66 Sykes & Sabock Challenge Cup 02/06 - Feb 07, 2015

2014 XC


2014 Outdoors

3000 Meters
9:58.37 Ivy League Outdoor Track & Field Championships 05/10 - May 11, 2014
9:54.74 Penn Relays 04/24 - Apr 26, 2014
9:47.76 Princeton Quad Meet Apr 12, 2014
5000 Meters
17:29.82 2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
17:14.72 Ivy League Outdoor Track & Field Championships 05/10 - May 11, 2014
16:53.08 Larry Ellis Invitational 04/16 - Apr 19, 2014

2014 Indoors

3000 Meters
10:02.15 Princeton Women's Triangular Jan 10, 2014

2013 Outdoors

3000 Meters
9:49.38 Ivy League Outdoor Track & Field Championships 05/04 - May 05, 2013
9:55.65 Larry Ellis Invitational 04/17 - Apr 20, 2013
5000 Meters
17:09.50 IC4A/ECAC DI Outdoor Track & Field Championships 05/10 - May 12, 2013
17:30.62 Ivy League Outdoor Track & Field Championships 05/04 - May 05, 2013
17:51.57 Larry Ellis Invitational 04/17 - Apr 20, 2013
17:12.93 Sam Howell Invitational 04/05 - Apr 06, 2013
10,000 Meters
36:37.25 Walt Disney World Invitational 03/22 - Mar 23, 2013

2013 Indoors


2012 XC