FREDERICK BOONE (JR-3)

VIRGINIA STATE

College Bests

60 100
11.59 (+0.0)
200
23.82 (+0.0)
400
1000 1500
60H 110H
18.30 (-0.5)
HJ
  5' 10"
PV
  13' 11"
LJ
6.87m (+0.0)
  22' 6.5"
SP
  32' 0.25"
DT
  87' 7"
JT
  121' 6"
HEP DEC
CIAA Indoor Track and Field Championships    Feb 9-10, 2013
PV 3.84m 12' 7.25" 3rd (F)
LJ 6.54m 21' 5.5" 8th (F)
Hep 4371 2nd
60 7.38 3rd
LJ 6.87m 22' 6.5" 1st
HJ 1.74m 5' 8.5" 6th
SP 9.14m 30' 0" 7th
60H 9.67 4th
PV 3.99m 13' 1" 1st
1000 3:06.06 3rd
George Mason Patriot Games    Jan 26, 2013
4x400 3:25.84 5th (F)
PV 4.00m 13' 1.5" 17th (F)
Patriot Games Invitational    Jan 25-26, 2013
4x400 3:25.84 5th (F)
PV 4.00m 13' 1.5" 17th (F)
Winston-Salem State Open    Jan 20, 2013
HJ 1.73m 5' 8" 10th (F)
PV 3.75m 12' 3.5" 6th (F)
NYRR College Night at the Armory I    Jan 12, 2013
60H 10.23 21st (P)
4x800 8:26.11 8th (F)
PV NH NH
LJ 6.26m 20' 6.5" 13th (F)
NYC Gotham Cup    Jan 11, 2013
400 50.84 30th (F)
PV 3.65m 11' 11.75" 27th (F)
LJ 6.34m 20' 9.75" 21st (F)
Lynchburg College Decathlon/Heptathlon    May 7- 8, 2012
Dec 5210 10th
100 11.59 (+0.0) 5th
LJ 6.13m (-0.7) 20' 1.5" 5th
SP 9.57m 31' 4.75" 12th
HJ 1.77m 5' 9.75" 6th
400 49.78 1st
110H 16.95 (2.7) 7th
DT 24.92m 81' 9" 12th
PV NH NH
JT 37.03m 121' 6" 12th
1500 4:56.52 8th
CIAA Outdoor Track & Field Championships    Apr 20, 2012
PV 3.74m 12' 3.25" 3rd (F)
LJ 6.52m (-1.1) 21' 4.75" 6th (F)
Norfolk State University Relays    Apr 14, 2012
4x400 3:29.59 5th (F)
PV 3.97m 13' 0.25" 3rd (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
4x400 3:31.92 14th (F)
PV NH NH
Shamrock Invitational    Mar 15-17, 2012
4x400 3:23.71 17th (F)
Dec 5608 7th
100 11.45 (2.3) 4th
LJ 6.58m (-1.7) 21' 7.25" 3rd
SP 9.64m 31' 7.5" 18th
HJ 1.78m 5' 10" 9th
400 50.74 1st
110H 18.30 (-0.5) 13th
DT 26.70m 87' 7" 13th
PV 3.45m 11' 3.75" 10th
JT 32.68m 107' 3" 16th
1500 4:57.90 7th
CIAA Indoor Track & Field Championships    Feb 11, 2012
PV 4.24m 13' 11" 2nd (F)
LJ 6.15m 20' 2.25" 12th (F)
Hep 4331 3rd
60 7.48 7th
LJ 6.33m 20' 9.25" 6th
HJ 1.73m 5' 8" 10th
SP 9.76m 32' 0.25" 3rd
60H 9.73 7th
PV 3.94m 12' 11" 1st
1000 2:54.50 1st
Vince Brown Invitational    Feb 4, 2012
4x400 3:27.84 4th (F)
PV 3.92m 12' 10.25" 8th (F)
LJ 6.21m 20' 4.5" 17th (F)
Captain's Invitational/Multis    Jan 20-21, 2012
Hep 3671 4th
60 7.39 4th
LJ 6.25m 20' 6.25" 4th
SP 8.58m 28' 1.75" 6th
HJ 1.67m 5' 5.75" 5th
60H 9.45 4th
PV NH NH
1000 2:55.45 1st
Doug Raymond Invite    Jan 14, 2012
1000 2:48.65 20th (F)
60H 9.94 19th (P)
PV 3.95m 12' 11.5" 9th (F)
GMU Father Diamond Invitational    Jan 7, 2012
200 23.82 19th (F)
60H 9.77 23rd (P)
4x400 3:26.4 8th (F)
PV 3.75m 12' 3.5" 9th (F)
60 Meters (Indoor)
Top↑
CIAA Indoor Track and Field Championships Feb 9-10, 2013
CIAA Indoor Track & Field Championships Feb 11, 2012
Captain's Invitational/Multis Jan 20-21, 2012
100 Meters (Outdoor)
Top↑
11.59 (+0.0)
Lynchburg College Decathlon/Heptathlon May 7- 8, 2012
11.45 (2.3)
Shamrock Invitational Mar 15-17, 2012
200 Meters (Indoor)
Top↑
GMU Father Diamond Invitational Jan 7, 2012
400 Meters (Outdoor)
Top↑
Lynchburg College Decathlon/Heptathlon May 7- 8, 2012
Shamrock Invitational Mar 15-17, 2012
400 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 11, 2013
1000 Meters (Indoor)
Top↑
CIAA Indoor Track and Field Championships Feb 9-10, 2013
CIAA Indoor Track & Field Championships Feb 11, 2012
Captain's Invitational/Multis Jan 20-21, 2012
Doug Raymond Invite Jan 14, 2012
1500 Meters (Outdoor)
Top↑
Lynchburg College Decathlon/Heptathlon May 7- 8, 2012
Shamrock Invitational Mar 15-17, 2012
60 Hurdles (Indoor)
Top↑
CIAA Indoor Track and Field Championships Feb 9-10, 2013
NYRR College Night at the Armory I Jan 12, 2013
CIAA Indoor Track & Field Championships Feb 11, 2012
Captain's Invitational/Multis Jan 20-21, 2012
Doug Raymond Invite Jan 14, 2012
GMU Father Diamond Invitational Jan 7, 2012
110 Hurdles (Outdoor)
Top↑
16.95 (2.7)
Lynchburg College Decathlon/Heptathlon May 7- 8, 2012
18.30 (-0.5)
Shamrock Invitational Mar 15-17, 2012
4 x 400 Relay (Outdoor)
Top↑
Norfolk State University Relays Apr 14, 2012
Richmond Fred Hardy Invitational Mar 30-31, 2012
Shamrock Invitational Mar 15-17, 2012
4 x 400 Relay (Indoor)
Top↑
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
Vince Brown Invitational Feb 4, 2012
GMU Father Diamond Invitational Jan 7, 2012
4 x 800 Relay (Indoor)
Top↑
NYRR College Night at the Armory I Jan 12, 2013
High Jump (Outdoor)
Top↑
5' 9.75"
Lynchburg College Decathlon/Heptathlon May 7- 8, 2012
5' 10"
Shamrock Invitational Mar 15-17, 2012
High Jump (Indoor)
Top↑
5' 8.5"
CIAA Indoor Track and Field Championships Feb 9-10, 2013
5' 8"
Winston-Salem State Open Jan 20, 2013
5' 8"
CIAA Indoor Track & Field Championships Feb 11, 2012
5' 5.75"
Captain's Invitational/Multis Jan 20-21, 2012
Pole Vault (Outdoor)
Top↑
NH
NH
Lynchburg College Decathlon/Heptathlon May 7- 8, 2012
12' 3.25"
CIAA Outdoor Track & Field Championships Apr 20, 2012
13' 0.25"
Norfolk State University Relays Apr 14, 2012
NH
NH
Richmond Fred Hardy Invitational Mar 30-31, 2012
11' 3.75"
Shamrock Invitational Mar 15-17, 2012
Pole Vault (Indoor)
Top↑
13' 1"
CIAA Indoor Track and Field Championships Feb 9-10, 2013
12' 7.25"
CIAA Indoor Track and Field Championships Feb 9-10, 2013
13' 1.5"
George Mason Patriot Games Jan 26, 2013
13' 1.5"
Patriot Games Invitational Jan 25-26, 2013
12' 3.5"
Winston-Salem State Open Jan 20, 2013
NH
NH
NYRR College Night at the Armory I Jan 12, 2013
11' 11.75"
NYC Gotham Cup Jan 11, 2013
12' 11"
CIAA Indoor Track & Field Championships Feb 11, 2012
13' 11"
CIAA Indoor Track & Field Championships Feb 11, 2012
12' 10.25"
Vince Brown Invitational Feb 4, 2012
NH
NH
Captain's Invitational/Multis Jan 20-21, 2012
12' 11.5"
Doug Raymond Invite Jan 14, 2012
12' 3.5"
GMU Father Diamond Invitational Jan 7, 2012
Long Jump (Outdoor)
Top↑
6.13m (-0.7)
20' 1.5"
Lynchburg College Decathlon/Heptathlon May 7- 8, 2012
6.52m (-1.1)
21' 4.75"
CIAA Outdoor Track & Field Championships Apr 20, 2012
6.58m (-1.7)
21' 7.25"
Shamrock Invitational Mar 15-17, 2012
Long Jump (Indoor)
Top↑
22' 6.5"
CIAA Indoor Track and Field Championships Feb 9-10, 2013
21' 5.5"
CIAA Indoor Track and Field Championships Feb 9-10, 2013
20' 6.5"
NYRR College Night at the Armory I Jan 12, 2013
20' 9.75"
NYC Gotham Cup Jan 11, 2013
20' 2.25"
CIAA Indoor Track & Field Championships Feb 11, 2012
20' 9.25"
CIAA Indoor Track & Field Championships Feb 11, 2012
20' 4.5"
Vince Brown Invitational Feb 4, 2012
20' 6.25"
Captain's Invitational/Multis Jan 20-21, 2012
Shot Put (Outdoor)
Top↑
31' 4.75"
Lynchburg College Decathlon/Heptathlon May 7- 8, 2012
31' 7.5"
Shamrock Invitational Mar 15-17, 2012
Shot Put (Indoor)
Top↑
30' 0"
CIAA Indoor Track and Field Championships Feb 9-10, 2013
32' 0.25"
CIAA Indoor Track & Field Championships Feb 11, 2012
28' 1.75"
Captain's Invitational/Multis Jan 20-21, 2012
Discus (Outdoor)
Top↑
81' 9"
Lynchburg College Decathlon/Heptathlon May 7- 8, 2012
87' 7"
Shamrock Invitational Mar 15-17, 2012
Javelin (Outdoor)
Top↑
121' 6"
Lynchburg College Decathlon/Heptathlon May 7- 8, 2012
107' 3"
Shamrock Invitational Mar 15-17, 2012
Heptathlon (Indoor)
Top↑
CIAA Indoor Track and Field Championships Feb 9-10, 2013
CIAA Indoor Track & Field Championships Feb 11, 2012
Captain's Invitational/Multis Jan 20-21, 2012
Decathlon (Outdoor)
Top↑
Lynchburg College Decathlon/Heptathlon May 7- 8, 2012
Shamrock Invitational Mar 15-17, 2012

2013 Indoors

60 Meters
CIAA Indoor Track and Field Championships February 9-10, 2013
400 Meters
NYC Gotham Cup January 11, 2013
1000 Meters
CIAA Indoor Track and Field Championships February 9-10, 2013
60 Hurdles
CIAA Indoor Track and Field Championships February 9-10, 2013
NYRR College Night at the Armory I January 12, 2013
4 x 400 Relay
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
4 x 800 Relay
NYRR College Night at the Armory I January 12, 2013
High Jump
CIAA Indoor Track and Field Championships February 9-10, 2013
Winston-Salem State Open January 20, 2013
Pole Vault
CIAA Indoor Track and Field Championships February 9-10, 2013
CIAA Indoor Track and Field Championships February 9-10, 2013
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
Winston-Salem State Open January 20, 2013
NH
NYRR College Night at the Armory I January 12, 2013
NYC Gotham Cup January 11, 2013
Long Jump
CIAA Indoor Track and Field Championships February 9-10, 2013
CIAA Indoor Track and Field Championships February 9-10, 2013
NYRR College Night at the Armory I January 12, 2013
NYC Gotham Cup January 11, 2013
Shot Put
CIAA Indoor Track and Field Championships February 9-10, 2013
Heptathlon
CIAA Indoor Track and Field Championships February 9-10, 2013

2012 Outdoors

100 Meters
11.59 (+0.0)
Lynchburg College Decathlon/Heptathlon May 7- 8, 2012
11.45 (2.3)
Shamrock Invitational March 15-17, 2012
400 Meters
Lynchburg College Decathlon/Heptathlon May 7- 8, 2012
Shamrock Invitational March 15-17, 2012
1500 Meters
Lynchburg College Decathlon/Heptathlon May 7- 8, 2012
Shamrock Invitational March 15-17, 2012
110 Hurdles
16.95 (2.7)
Lynchburg College Decathlon/Heptathlon May 7- 8, 2012
18.30 (-0.5)
Shamrock Invitational March 15-17, 2012
4 x 400 Relay
Norfolk State University Relays April 14, 2012
Richmond Fred Hardy Invitational March 30-31, 2012
Shamrock Invitational March 15-17, 2012
High Jump
Lynchburg College Decathlon/Heptathlon May 7- 8, 2012
Shamrock Invitational March 15-17, 2012
Pole Vault
NH
Lynchburg College Decathlon/Heptathlon May 7- 8, 2012
CIAA Outdoor Track & Field Championships April 20, 2012
Norfolk State University Relays April 14, 2012
NH
Richmond Fred Hardy Invitational March 30-31, 2012
Shamrock Invitational March 15-17, 2012
Long Jump
6.13m (-0.7)
Lynchburg College Decathlon/Heptathlon May 7- 8, 2012
6.52m (-1.1)
CIAA Outdoor Track & Field Championships April 20, 2012
6.58m (-1.7)
Shamrock Invitational March 15-17, 2012
Shot Put
Lynchburg College Decathlon/Heptathlon May 7- 8, 2012
Shamrock Invitational March 15-17, 2012
Discus
Lynchburg College Decathlon/Heptathlon May 7- 8, 2012
Shamrock Invitational March 15-17, 2012
Javelin
Lynchburg College Decathlon/Heptathlon May 7- 8, 2012
Shamrock Invitational March 15-17, 2012
Decathlon
Lynchburg College Decathlon/Heptathlon May 7- 8, 2012
Shamrock Invitational March 15-17, 2012

2012 Indoors

60 Meters
CIAA Indoor Track & Field Championships February 11, 2012
Captain's Invitational/Multis January 20-21, 2012
200 Meters
GMU Father Diamond Invitational January 7, 2012
1000 Meters
CIAA Indoor Track & Field Championships February 11, 2012
Captain's Invitational/Multis January 20-21, 2012
Doug Raymond Invite January 14, 2012
60 Hurdles
CIAA Indoor Track & Field Championships February 11, 2012
Captain's Invitational/Multis January 20-21, 2012
Doug Raymond Invite January 14, 2012
GMU Father Diamond Invitational January 7, 2012
4 x 400 Relay
Vince Brown Invitational February 4, 2012
GMU Father Diamond Invitational January 7, 2012
High Jump
CIAA Indoor Track & Field Championships February 11, 2012
Captain's Invitational/Multis January 20-21, 2012
Pole Vault
CIAA Indoor Track & Field Championships February 11, 2012
CIAA Indoor Track & Field Championships February 11, 2012
Vince Brown Invitational February 4, 2012
NH
Captain's Invitational/Multis January 20-21, 2012
Doug Raymond Invite January 14, 2012
GMU Father Diamond Invitational January 7, 2012
Long Jump
CIAA Indoor Track & Field Championships February 11, 2012
CIAA Indoor Track & Field Championships February 11, 2012
Vince Brown Invitational February 4, 2012
Captain's Invitational/Multis January 20-21, 2012
Shot Put
CIAA Indoor Track & Field Championships February 11, 2012
Captain's Invitational/Multis January 20-21, 2012
Heptathlon
CIAA Indoor Track & Field Championships February 11, 2012
Captain's Invitational/Multis January 20-21, 2012
60 Meters (Indoors)
2013  
2012  
(Jan 20-21, 2012)
200 Meters (Indoors)
2012  
400 Meters (Indoors)
2013  
(Jan 11, 2013)
1000 Meters (Indoors)
2013  
2012  
(Jan 14, 2012)
60 Hurdles (Indoors)
2013  
2012  
(Jan 20-21, 2012)
High Jump (Indoors)
2013  
2012  
Pole Vault (Indoors)
2013  
(Jan 25-26, 2013)
2012  
Long Jump (Indoors)
2013  
2012  
Shot Put (Indoors)
2013  
2012  
Heptathlon (Indoors)
2013  
2012  
100 Meters (Outdoors)
2012  
11.59 (+0.0)
400 Meters (Outdoors)
2012  
1500 Meters (Outdoors)
2012  
110 Hurdles (Outdoors)
2012  
18.30 (-0.5)
(Mar 15-17, 2012)
High Jump (Outdoors)
2012  
(Mar 15-17, 2012)
Pole Vault (Outdoors)
2012  
Long Jump (Outdoors)
2012  
6.58m (-1.7)
(Mar 15-17, 2012)
Shot Put (Outdoors)
2012  
(Mar 15-17, 2012)
Discus (Outdoors)
2012  
(Mar 15-17, 2012)
Javelin (Outdoors)
2012  
Decathlon (Outdoors)
2012  
(Mar 15-17, 2012)