TFRRS | Joe Joniec – Track and Field Results & Statistics

JOE JONIEC (JR-3)

GWYNEDD-MERCY

College Bests

800	2:01.65	1500	4:17.80
MILE	4:44.72	3000	10:16.04
5000	16:39.61	8K (XC)	06:25.0
4 MILE (XC)	21:43.7

CSAC Quad Invite May 4, 2014
1500	4:33.59	4th (F)
3000	10:16.04	6th (F)

2014 WCU Open Apr 25, 2014
1500	4:30.17	10th (F)

Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
1500	DNF

Messiah Invitational/Multi Apr 10-12, 2014
1500	4:24.14	15th (F)

Muhlenberg Spring Invitational Apr 5, 2014
800	2:10.17	32nd (F)
4x400	3:36.26	11th (F)

2014 Danny Curran Invitational Mar 28-29, 2014
4x100	47.97	10th (F)

Haverford Keogh Invitational Feb 22, 2014
Mile	4:51.48	38th (F)
4x400	3:37.93	8th (F)

Ursinus College Open Feb 14, 2014
800	2:04.45	5th (F)

Haverford Seamus McElligot Invitational Feb 8, 2014
800	2:04.10	17th (F)

Collegeville Indoor Classic Jan 24, 2014
Mile	4:50.21	19th (F)

Bucknell Mini Meet Jan 11, 2014
Mile	4:59.70	22nd (F)
4x400	3:43.6	8th (F)

Haverford Holiday Meet Dec 14, 2013
Mile	4:46.68	12th (F)

NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
8k	27:47.2	168th

Colonial States Athletic Conference XC Championships Nov 2, 2013
8k	29:50.0	13th

Haverford Invitational Oct 25, 2013
4M	22:59.4	54th

Conn College Cross Country Invitational Oct 19, 2013
8k	27:38.0	98th
8k	27:38.0	98th
8k	06:25.0	62nd
8k	27:38.0	98th
8k	06:25.0	62nd
8k	27:38.0	98th

Main Line Invitational Sep 26, 2013
4M	21:43.7	72nd

34th Philadelphia Metropolitan XC Championships Sep 21, 2013
8k	31:06.9	24th

Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
5000	17:15.35	11th (F)

WCU Open Apr 26, 2013
1500	4:23.57	6th (F)

Gwynedd-Mercy Mid-Week Invitational Apr 17, 2013
1500	4:19.17	8th (F)

2013 Messiah Multi/Invitational Apr 13, 2013
5000	16:55.29	9th (F)

2013 Muhlenberg Spring Invitational Apr 5, 2013
1500	4:26.95	28th (F)

2013 Danny Curran Invitational Mar 28-29, 2013
1500	4:29.62	50th (F)

Mason-Dixon Conference Indoor Championships Feb 16, 2013
Mile	4:51.89	10th (F)

Ursinus College Indoor Open Feb 8, 2013
Mile	4:49.32	13th (F)

Haverford Seamus McElligot Invitational Feb 2, 2013
Mile	5:01.72	52nd (F)

Colonial States XC Championships Oct 27, 2012
8k	28:10.0	7th

Conn College Cross Country Invitational Oct 13, 2012
8k	26:40.2	56th

Dickinson Long and Short Sep 29, 2012
8k	28:17.0	64th

Swarthmore College Last Chance Meet May 14, 2012
800	2:01.65	74th (F)

Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
5000	16:39.61	9th (F)

ESU All American Meet Apr 21, 2012
1500	4:22.66	19th (F)

Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
800	2:04.01	9th (F)

University of Pennsylvania Invitational Apr 7, 2012
800	2:03.79	23rd (F)

2012 Danny Curran Invitational Mar 30-31, 2012
1500	4:17.80	54th (F)
4x400	3:30.72	5th (F)

Mason-Dixon Conference Indoor Championships Feb 19, 2012
DMR	10:42.33	1st (F)

Lafayette/Rider Winter Games Feb 10, 2012
4x800	7:56.52	2nd (F)

Haverford Seamus McElligot Invitational Feb 3- 4, 2012
Mile	4:44.72	26th (F)
DMR	10:32.51	6th (F)

Thomson Invitational Jan 28, 2012
800	2:05.55	13th (F)

Collegeville Indoor Classic Jan 20, 2012
Mile	4:44.99	13th (F)
4x400	3:41.17	9th (F)

Metro Coaches Invitational Jan 6, 2012
800	2:08.55	22nd (F)

QUICK LINKS:

800
1500
Mile
3000
5000
8k
4 Mile

800 Meters (Outdoor) Top↑
2:10.17	Muhlenberg Spring Invitational	Apr 5, 2014
2:01.65	Swarthmore College Last Chance Meet	May 14, 2012
2:04.01	Gwynedd-Mercy College Mid-Week Invite	Apr 12, 2012
2:03.79	University of Pennsylvania Invitational	Apr 7, 2012

800 Meters (Indoor) Top↑
2:04.45	Ursinus College Open	Feb 14, 2014
2:04.10	Haverford Seamus McElligot Invitational	Feb 8, 2014
2:05.55	Thomson Invitational	Jan 28, 2012
2:08.55	Metro Coaches Invitational	Jan 6, 2012

1500 Meters (Outdoor) Top↑
4:33.59	CSAC Quad Invite	May 4, 2014
4:30.17	2014 WCU Open	Apr 25, 2014
DNF	Gwynedd-Mercy Mid-Week Twilight Invitational	Apr 16, 2014
4:24.14	Messiah Invitational/Multi	Apr 10-12, 2014
4:23.57	WCU Open	Apr 26, 2013
4:19.17	Gwynedd-Mercy Mid-Week Invitational	Apr 17, 2013
4:26.95	2013 Muhlenberg Spring Invitational	Apr 5, 2013
4:29.62	2013 Danny Curran Invitational	Mar 28-29, 2013
4:22.66	ESU All American Meet	Apr 21, 2012
4:17.80	2012 Danny Curran Invitational	Mar 30-31, 2012

Mile (Indoor) Top↑
4:51.48	Haverford Keogh Invitational	Feb 22, 2014
4:50.21	Collegeville Indoor Classic	Jan 24, 2014
4:59.70	Bucknell Mini Meet	Jan 11, 2014
4:46.68	Haverford Holiday Meet	Dec 14, 2013
4:51.89	Mason-Dixon Conference Indoor Championships	Feb 16, 2013
4:49.32	Ursinus College Indoor Open	Feb 8, 2013
5:01.72	Haverford Seamus McElligot Invitational	Feb 2, 2013
4:44.72	Haverford Seamus McElligot Invitational	Feb 3- 4, 2012
4:44.99	Collegeville Indoor Classic	Jan 20, 2012

3000 Meters (Outdoor) Top↑
10:16.04	CSAC Quad Invite	May 4, 2014

5000 Meters (Outdoor) Top↑
17:15.35	Mason-Dixon Conference Outdoor Track & Field Championships	May 3- 4, 2013
16:55.29	2013 Messiah Multi/Invitational	Apr 13, 2013
16:39.61	Mason-Dixon Conference Outdoor Track & Field Championships	May 5- 6, 2012

4 x 100 Relay (Outdoor) Top↑
47.97	2014 Danny Curran Invitational	Mar 28-29, 2014

4 x 400 Relay (Outdoor) Top↑
3:36.26	Muhlenberg Spring Invitational	Apr 5, 2014
3:30.72	2012 Danny Curran Invitational	Mar 30-31, 2012

4 x 400 Relay (Indoor) Top↑
3:37.93	Haverford Keogh Invitational	Feb 22, 2014
3:43.6	Bucknell Mini Meet	Jan 11, 2014
3:41.17	Collegeville Indoor Classic	Jan 20, 2012

4 x 800 Relay (Indoor) Top↑
7:56.52	Lafayette/Rider Winter Games	Feb 10, 2012

Distance Medley Relay (Indoor) Top↑
10:42.33	Mason-Dixon Conference Indoor Championships	Feb 19, 2012
10:32.51	Haverford Seamus McElligot Invitational	Feb 3- 4, 2012

8k Top↑
27:47.2	NCAA Division III Mideast Region Cross Country Championships	Nov 16, 2013
29:50.0	Colonial States Athletic Conference XC Championships	Nov 2, 2013
27:38.0	Conn College Cross Country Invitational	Oct 19, 2013
27:38.0	Conn College Cross Country Invitational	Oct 19, 2013
27:38.0	Conn College Cross Country Invitational	Oct 19, 2013
27:38.0	Conn College Cross Country Invitational	Oct 19, 2013
06:25.0	Conn College Cross Country Invitational	Oct 19, 2013
06:25.0	Conn College Cross Country Invitational	Oct 19, 2013
31:06.9	34th Philadelphia Metropolitan XC Championships	Sep 21, 2013
28:10.0	Colonial States XC Championships	Oct 27, 2012
26:40.2	Conn College Cross Country Invitational	Oct 13, 2012
28:17.0	Dickinson Long and Short	Sep 29, 2012

4 Mile Top↑
22:59.4	Haverford Invitational	Oct 25, 2013
21:43.7	Main Line Invitational	Sep 26, 2013

2014 Outdoors

800 Meters
2:10.17	Muhlenberg Spring Invitational	April 5, 2014

1500 Meters
4:33.59	CSAC Quad Invite	May 4, 2014
4:30.17	2014 WCU Open	April 25, 2014
DNF	Gwynedd-Mercy Mid-Week Twilight Invitational	April 16, 2014
4:24.14	Messiah Invitational/Multi	April 10-12, 2014

3000 Meters
10:16.04	CSAC Quad Invite	May 4, 2014

4 x 100 Relay
47.97	2014 Danny Curran Invitational	March 28-29, 2014

4 x 400 Relay
3:36.26	Muhlenberg Spring Invitational	April 5, 2014

2014 Indoors

800 Meters
2:04.45	Ursinus College Open	February 14, 2014
2:04.10	Haverford Seamus McElligot Invitational	February 8, 2014

Mile
4:51.48	Haverford Keogh Invitational	February 22, 2014
4:50.21	Collegeville Indoor Classic	January 24, 2014
4:59.70	Bucknell Mini Meet	January 11, 2014

4 x 400 Relay
3:37.93	Haverford Keogh Invitational	February 22, 2014
3:43.6	Bucknell Mini Meet	January 11, 2014

2013 Indoors

Mile
4:46.68	Haverford Holiday Meet	December 14, 2013
4:51.89	Mason-Dixon Conference Indoor Championships	February 16, 2013
4:49.32	Ursinus College Indoor Open	February 8, 2013
5:01.72	Haverford Seamus McElligot Invitational	February 2, 2013

2013 XC

8k
27:47.2	NCAA Division III Mideast Region Cross Country Championships	November 16, 2013
29:50.0	Colonial States Athletic Conference XC Championships	November 2, 2013
27:38.0	Conn College Cross Country Invitational	October 19, 2013
27:38.0	Conn College Cross Country Invitational	October 19, 2013
27:38.0	Conn College Cross Country Invitational	October 19, 2013
27:38.0	Conn College Cross Country Invitational	October 19, 2013
06:25.0	Conn College Cross Country Invitational	October 19, 2013
06:25.0	Conn College Cross Country Invitational	October 19, 2013
31:06.9	34th Philadelphia Metropolitan XC Championships	September 21, 2013

4 Mile
22:59.4	Haverford Invitational	October 25, 2013
21:43.7	Main Line Invitational	September 26, 2013

2013 Outdoors

1500 Meters
4:23.57	WCU Open	April 26, 2013
4:19.17	Gwynedd-Mercy Mid-Week Invitational	April 17, 2013
4:26.95	2013 Muhlenberg Spring Invitational	April 5, 2013
4:29.62	2013 Danny Curran Invitational	March 28-29, 2013

5000 Meters
17:15.35	Mason-Dixon Conference Outdoor Track & Field Championships	May 3- 4, 2013
16:55.29	2013 Messiah Multi/Invitational	April 13, 2013

2012 XC

8k
28:10.0	Colonial States XC Championships	October 27, 2012
26:40.2	Conn College Cross Country Invitational	October 13, 2012
28:17.0	Dickinson Long and Short	September 29, 2012

2012 Outdoors

800 Meters
2:01.65	Swarthmore College Last Chance Meet	May 14, 2012
2:04.01	Gwynedd-Mercy College Mid-Week Invite	April 12, 2012
2:03.79	University of Pennsylvania Invitational	April 7, 2012

1500 Meters
4:22.66	ESU All American Meet	April 21, 2012
4:17.80	2012 Danny Curran Invitational	March 30-31, 2012

5000 Meters
16:39.61	Mason-Dixon Conference Outdoor Track & Field Championships	May 5- 6, 2012

4 x 400 Relay
3:30.72	2012 Danny Curran Invitational	March 30-31, 2012

2012 Indoors

800 Meters
2:05.55	Thomson Invitational	January 28, 2012
2:08.55	Metro Coaches Invitational	January 6, 2012

Mile
4:44.72	Haverford Seamus McElligot Invitational	February 3- 4, 2012
4:44.99	Collegeville Indoor Classic	January 20, 2012

4 x 400 Relay
3:41.17	Collegeville Indoor Classic	January 20, 2012

4 x 800 Relay
7:56.52	Lafayette/Rider Winter Games	February 10, 2012

Distance Medley Relay
10:42.33	Mason-Dixon Conference Indoor Championships	February 19, 2012
10:32.51	Haverford Seamus McElligot Invitational	February 3- 4, 2012

800 Meters (Outdoors)
2014	2:10.17	Muhlenberg Spring Invitational (Apr 5, 2014)
2012	2:01.65	Swarthmore College Last Chance Meet (May 14, 2012)

1500 Meters (Outdoors)
2014	4:24.14	Messiah Invitational/Multi (Apr 10-12, 2014)
2013	4:19.17	Gwynedd-Mercy Mid-Week Invitational (Apr 17, 2013)
2012	4:17.80	2012 Danny Curran Invitational (Mar 30-31, 2012)

3000 Meters (Outdoors)
2014	10:16.04	CSAC Quad Invite (May 4, 2014)

5000 Meters (Outdoors)
2013	16:55.29	2013 Messiah Multi/Invitational (Apr 13, 2013)
2012	16:39.61	Mason-Dixon Conference Outdoor Track & Field Championships (May 5- 6, 2012)

800 Meters (Indoors)
2014	2:04.10	Haverford Seamus McElligot Invitational (Feb 8, 2014)
2012	2:05.55	Thomson Invitational (Jan 28, 2012)

Mile (Indoors)
2014	4:50.21	Collegeville Indoor Classic (Jan 24, 2014)
2013	4:46.68	Haverford Holiday Meet (Dec 14, 2013)
2012	4:44.72	Haverford Seamus McElligot Invitational (Feb 3- 4, 2012)

8k (XC)
2013	06:25.0	Conn College Cross Country Invitational Oct 19, 2013
2012	26:40.2	Conn College Cross Country Invitational Oct 13, 2012

4 Mile (XC)
2013	21:43.7	Main Line Invitational Sep 26, 2013