SHANNON PALMER (SR-4)

EMORY

College Bests

3000 5000
5K (XC) 6K (XC)
8K (XC) 3 MILE (XC)
Sewanee Mountain Laurel Invitational    Apr 17, 2015
3000 11:34.47 14th (F)
Emory Classic    Mar 27-28, 2015
5000 20:10.16 33rd (F)
5000 20:10.16 14th (F)
Emory Invitational    Mar 20-21, 2015
5000 20:49.36 45th (F)
5000 20:49.36 17th (F)
BSC Panther Indoor Icebreaker    Dec 5, 2014
3000 11:25.90 4th (F)
Berry College Invitational    Oct 18, 2014
6k 25:39.8 69th
Foothills Invitational    Oct 4, 2014
5k 20:30.4 25th
2014 Gulf Coast Stampede    Sep 27, 2014
5k 21:07.7 45th
2nd Annual Furman Classic    Sep 13, 2014
6k 25:51.0 72nd
Sewanee Mountain Laurel Invitational    Apr 18, 2014
3000 11:38.51 9th (F)
UCS Invitational    Feb 14-15, 2014
5000 20:38.56 27th (F)
Emory Crossplex Invitational    Jan 26, 2014
3000 11:46.66 22nd (F)
3000 11:46.66 9th (F)
2013 UAA Cross Country Championships    Nov 2, 2013
8k 25:08.1 71st
Inter-Regional Rumble    Oct 19, 2013
6k 24:57.4 176th
Greater Louisville Classic    Oct 5, 2013
5k 20:41.7 109th
Furman Cross Country Classic    Sep 14, 2013
6k 24:28.4 30th
Emory Watermelon Run    Aug 30, 2013
3M 20:00.1 11th
Emory Classic    Mar 29-30, 2013
5000 20:23.61 14th (F)
5000 20:23.61 13th (F)
Emory Invitational    Mar 22-23, 2013
5000 19:36.07 12th (F)
5000 19:36.07 12th (F)
Tiger Paw Invitational    Feb 10-11, 2012
3000 11:01.29 20th (F)
Birmingham Invitational and Multi's    Jan 25-26, 2012
3000 11:11.07 19th (F)
3000 Meters (Outdoor)
Top↑
Sewanee Mountain Laurel Invitational Apr 17, 2015
Sewanee Mountain Laurel Invitational Apr 18, 2014
3000 Meters (Indoor)
Top↑
BSC Panther Indoor Icebreaker Dec 5, 2014
Emory Crossplex Invitational Jan 26, 2014
Emory Crossplex Invitational Jan 26, 2014
Tiger Paw Invitational Feb 10-11, 2012
Birmingham Invitational and Multi's Jan 25-26, 2012
5000 Meters (Outdoor)
Top↑
Emory Classic Mar 27-28, 2015
Emory Classic Mar 27-28, 2015
Emory Invitational Mar 20-21, 2015
Emory Invitational Mar 20-21, 2015
Emory Classic Mar 29-30, 2013
Emory Classic Mar 29-30, 2013
Emory Invitational Mar 22-23, 2013
Emory Invitational Mar 22-23, 2013
5000 Meters (Indoor)
Top↑
UCS Invitational Feb 14-15, 2014
5k
Top↑
Foothills Invitational Oct 4, 2014
2014 Gulf Coast Stampede Sep 27, 2014
Greater Louisville Classic Oct 5, 2013
6k
Top↑
Berry College Invitational Oct 18, 2014
2nd Annual Furman Classic Sep 13, 2014
Inter-Regional Rumble Oct 19, 2013
Charlotte XC Invitational-College Division Sep 28, 2013
Furman Cross Country Classic Sep 14, 2013
Sewanee Cross Country Invitational (33rd Annual) Sep 7, 2013
8k
Top↑
2013 UAA Cross Country Championships Nov 2, 2013
3 Mile
Top↑
Emory Watermelon Run Aug 30, 2013

2015 Outdoors

3000 Meters
Sewanee Mountain Laurel Invitational April 17, 2015
5000 Meters
Emory Classic March 27-28, 2015
Emory Classic March 27-28, 2015
Emory Invitational March 20-21, 2015
Emory Invitational March 20-21, 2015

2014 Indoors

3000 Meters
BSC Panther Indoor Icebreaker December 5, 2014
Emory Crossplex Invitational January 26, 2014
Emory Crossplex Invitational January 26, 2014
5000 Meters
UCS Invitational February 14-15, 2014

2014 XC

5k
Foothills Invitational October 4, 2014
2014 Gulf Coast Stampede September 27, 2014
6k
Berry College Invitational October 18, 2014
2nd Annual Furman Classic September 13, 2014

2014 Outdoors

3000 Meters
Sewanee Mountain Laurel Invitational April 18, 2014

2013 XC

2013 Outdoors

5000 Meters
Emory Classic March 29-30, 2013
Emory Classic March 29-30, 2013
Emory Invitational March 22-23, 2013
Emory Invitational March 22-23, 2013

2012 Indoors

3000 Meters
Tiger Paw Invitational February 10-11, 2012
Birmingham Invitational and Multi's January 25-26, 2012
3000 Meters (Outdoors)
2015  
2014  
5000 Meters (Outdoors)
2015  
(Mar 27-28, 2015)
2013  
(Mar 22-23, 2013)
3000 Meters (Indoors)
2014  
2012  
(Feb 10-11, 2012)
5000 Meters (Indoors)
2014  
(Feb 14-15, 2014)
5k (XC)
2014  
Oct 4, 2014
2013  
6k (XC)
2014  
Oct 18, 2014
2013  
8k (XC)
2013  
3 Mile (XC)
2013  
Aug 30, 2013