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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:00.11
3000
8:55.49
5000
15:18.67
10,000
31:36.26
8K (XC)
25:44.6
10K (XC)
33:54.0
4 MILE (XC)
21:31.9
8K (XC)
25:44.6
10K (XC)
33:54.0
4 MILE (XC)
21:31.9
3000
8:55.49
5000
15:24.78
1500
4:00.11
3000
8:56.24
5000
15:18.67
10,000
31:36.26
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
GNAC Outdoor Track & Field Championships
May 9-10, 2014
10,000
31:36.26
8th (F)
Saint Martin's Invitational 2014
May 3, 2014
1500
4:00.11
6th (F)
Ralph Vernacchia Track & Field Meet
Apr 26, 2014
3000
8:57.68
1st (F)
Bryan Clay Invitational
Apr 18, 2014
5000
15:25.78
41st (F)
WAR 7 - NW Scoring Clash
Apr 11-12, 2014
5000
15:18.67
3rd (F)
UPS Peyton Scoring Meet
Mar 28-29, 2014
1500
4:05.49
2nd (F)
Spring Break Open
Mar 21-22, 2014
5000
15:21.74
1st (F)
PLU Invitational
Mar 8, 2014
10,000
31:52.77
1st (F)
GNAC Indoor Track & Field Championships
Feb 21-22, 2014
3000
8:55.49
16th (F)
5000
15:24.78
7th (F)
Runners Soul Open
Feb 8, 2014
3000
8:55.86
3rd (F)
Idaho Open
Jan 25, 2014
5000
15:24.91
3rd (F)
NCAA Division II West Region Cross Country Championships
Nov 9, 2013
10k
34:02.9
77th
GNAC Cross Country Championships
Oct 26, 2013
8k
26:08.2
30th
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS
Oct 5, 2013
8k
25:44.6
23rd
Saint Martin's Cross Country Invitational
Sep 28, 2013
8k
26:30.5
1st
Sundodger Invitational
Sep 14, 2013
8k
25:55.3
41st
Portland State Viking Classic
Sep 6, 2013
4M
21:31.9
28th
GNAC Outdoor Track & Field Championships
May 10-11, 2013
10,000
32:46.39
7th (F)
WWU Twilight Track & Field Meet
Apr 26, 2013
3000
8:56.24
7th (F)
2013 Willamette Invitational
Apr 6, 2013
5000
15:25.14
11th (F)
L&C Spring Break Open
Mar 22-23, 2013
5000
15:23.09
6th (F)
2013 PLU Invitational
Mar 9, 2013
10,000
32:21.81
1st (F)
Idaho Vandal Collegiate
Feb 2, 2013
3000
8:58.33
8th (F)
Idaho Collegiate I
Jan 19, 2013
3000
9:10.33
5th (F)
Jackson's Open and Multi
Nov 30-Dec 1, 2012
5000
15:54.61
3rd (F)
GNAC Cross Country Championships
Oct 20, 2012
8k
26:59.2
53rd
39th Annual WWU Cross Country Classic
Oct 6, 2012
10k
33:54.0
77th
Saint Martins Cross Country Invitational
Sep 22, 2012
8k
27:02.7
15th
UW Sundodger Cross Country Invitational (College)
Sep 15, 2012
8k
26:25.0
69th
Puget Sound Invitational
Sep 1, 2012
8k
27:02.7
3rd
Saint Martin's Track & Field Invitational
Apr 28, 2012
10,000
36:28.35
9th (F)
2012 Ralph Vernacchia Team Track & Field Meet
Mar 30-31, 2012
5000
16:30.87
19th (F)
Puget Sound Peyton Scoring Meet
Mar 23-24, 2012
5000
16:25.17
3rd (F)
PLU Invitational
Mar 10, 2012
10,000
33:45.96
3rd (F)
WSU Open
Jan 13-14, 2012
3000
9:33.12
5th (F)
Jackson Open and Multi's
Dec 2- 3, 2011
3000
9:25.58
11th (F)
QUICK LINKS:
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Choose an Event
1500
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5000
10,000
8k
10k
4 Mile
1500 Meters (Outdoor)
Top↑
4:00.11
Saint Martin's Invitational 2014
May 3, 2014
4:05.49
UPS Peyton Scoring Meet
Mar 28-29, 2014
3000 Meters (Outdoor)
Top↑
8:57.68
Ralph Vernacchia Track & Field Meet
Apr 26, 2014
8:56.24
WWU Twilight Track & Field Meet
Apr 26, 2013
3000 Meters (Indoor)
Top↑
8:55.49
GNAC Indoor Track & Field Championships
Feb 21-22, 2014
8:55.86
Runners Soul Open
Feb 8, 2014
8:58.33
Idaho Vandal Collegiate
Feb 2, 2013
9:10.33
Idaho Collegiate I
Jan 19, 2013
9:33.12
WSU Open
Jan 13-14, 2012
9:25.58
Jackson Open and Multi's
Dec 2- 3, 2011
5000 Meters (Outdoor)
Top↑
15:25.78
Bryan Clay Invitational
Apr 18, 2014
15:18.67
WAR 7 - NW Scoring Clash
Apr 11-12, 2014
15:21.74
Spring Break Open
Mar 21-22, 2014
15:25.14
2013 Willamette Invitational
Apr 6, 2013
15:23.09
L&C Spring Break Open
Mar 22-23, 2013
16:30.87
2012 Ralph Vernacchia Team Track & Field Meet
Mar 30-31, 2012
16:25.17
Puget Sound Peyton Scoring Meet
Mar 23-24, 2012
5000 Meters (Indoor)
Top↑
15:24.78
GNAC Indoor Track & Field Championships
Feb 21-22, 2014
15:24.91
Idaho Open
Jan 25, 2014
15:54.61
Jackson's Open and Multi
Nov 30-Dec 1, 2012
10,000 Meters (Outdoor)
Top↑
31:36.26
GNAC Outdoor Track & Field Championships
May 9-10, 2014
31:52.77
PLU Invitational
Mar 8, 2014
32:46.39
GNAC Outdoor Track & Field Championships
May 10-11, 2013
32:21.81
2013 PLU Invitational
Mar 9, 2013
36:28.35
Saint Martin's Track & Field Invitational
Apr 28, 2012
33:45.96
PLU Invitational
Mar 10, 2012
8k
Top↑
26:08.2
GNAC Cross Country Championships
Oct 26, 2013
25:44.6
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS
Oct 5, 2013
26:30.5
Saint Martin's Cross Country Invitational
Sep 28, 2013
25:55.3
Sundodger Invitational
Sep 14, 2013
26:59.2
GNAC Cross Country Championships
Oct 20, 2012
27:02.7
Saint Martins Cross Country Invitational
Sep 22, 2012
26:25.0
UW Sundodger Cross Country Invitational (College)
Sep 15, 2012
27:02.7
Puget Sound Invitational
Sep 1, 2012
10k
Top↑
34:02.9
NCAA Division II West Region Cross Country Championships
Nov 9, 2013
33:54.0
39th Annual WWU Cross Country Classic
Oct 6, 2012
4 Mile
Top↑
21:31.9
Portland State Viking Classic
Sep 6, 2013
2014 Outdoors
1500 Meters
4:00.11
Saint Martin's Invitational 2014
May 3, 2014
4:05.49
UPS Peyton Scoring Meet
March 28-29, 2014
3000 Meters
8:57.68
Ralph Vernacchia Track & Field Meet
April 26, 2014
5000 Meters
15:25.78
Bryan Clay Invitational
April 18, 2014
15:18.67
WAR 7 - NW Scoring Clash
April 11-12, 2014
15:21.74
Spring Break Open
March 21-22, 2014
10,000 Meters
31:36.26
GNAC Outdoor Track & Field Championships
May 9-10, 2014
31:52.77
PLU Invitational
March 8, 2014
2014 Indoors
3000 Meters
8:55.49
GNAC Indoor Track & Field Championships
February 21-22, 2014
8:55.86
Runners Soul Open
February 8, 2014
5000 Meters
15:24.78
GNAC Indoor Track & Field Championships
February 21-22, 2014
15:24.91
Idaho Open
January 25, 2014
2013 XC
8k
26:08.2
GNAC Cross Country Championships
October 26, 2013
25:44.6
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS
October 5, 2013
26:30.5
Saint Martin's Cross Country Invitational
September 28, 2013
25:55.3
Sundodger Invitational
September 14, 2013
10k
34:02.9
NCAA Division II West Region Cross Country Championships
November 9, 2013
4 Mile
21:31.9
Portland State Viking Classic
September 6, 2013
2013 Outdoors
3000 Meters
8:56.24
WWU Twilight Track & Field Meet
April 26, 2013
5000 Meters
15:25.14
2013 Willamette Invitational
April 6, 2013
15:23.09
L&C Spring Break Open
March 22-23, 2013
10,000 Meters
32:46.39
GNAC Outdoor Track & Field Championships
May 10-11, 2013
32:21.81
2013 PLU Invitational
March 9, 2013
2013 Indoors
3000 Meters
8:58.33
Idaho Vandal Collegiate
February 2, 2013
9:10.33
Idaho Collegiate I
January 19, 2013
2012 Indoors
3000 Meters
9:33.12
WSU Open
January 13-14, 2012
5000 Meters
15:54.61
Jackson's Open and Multi
November 30-December 1, 2012
2012 XC
8k
26:59.2
GNAC Cross Country Championships
October 20, 2012
27:02.7
Saint Martins Cross Country Invitational
September 22, 2012
26:25.0
UW Sundodger Cross Country Invitational (College)
September 15, 2012
27:02.7
Puget Sound Invitational
September 1, 2012
10k
33:54.0
39th Annual WWU Cross Country Classic
October 6, 2012
2012 Outdoors
5000 Meters
16:30.87
2012 Ralph Vernacchia Team Track & Field Meet
March 30-31, 2012
16:25.17
Puget Sound Peyton Scoring Meet
March 23-24, 2012
10,000 Meters
36:28.35
Saint Martin's Track & Field Invitational
April 28, 2012
33:45.96
PLU Invitational
March 10, 2012
2011 Indoors
3000 Meters
9:25.58
Jackson Open and Multi's
December 2- 3, 2011
1500 Meters (Outdoors)
2014
4:00.11
Saint Martin's Invitational 2014
(May 3, 2014)
3000 Meters (Outdoors)
2014
8:57.68
Ralph Vernacchia Track & Field Meet
(Apr 26, 2014)
2013
8:56.24
WWU Twilight Track & Field Meet
(Apr 26, 2013)
5000 Meters (Outdoors)
2014
15:18.67
WAR 7 - NW Scoring Clash
(Apr 11-12, 2014)
2013
15:23.09
L&C Spring Break Open
(Mar 22-23, 2013)
2012
16:25.17
Puget Sound Peyton Scoring Meet
(Mar 23-24, 2012)
10,000 Meters (Outdoors)
2014
31:36.26
GNAC Outdoor Track & Field Championships
(May 9-10, 2014)
2013
32:21.81
2013 PLU Invitational
(Mar 9, 2013)
2012
33:45.96
PLU Invitational
(Mar 10, 2012)
3000 Meters (Indoors)
2014
8:55.49
GNAC Indoor Track & Field Championships
(Feb 21-22, 2014)
2013
8:58.33
Idaho Vandal Collegiate
(Feb 2, 2013)
2012
9:33.12
WSU Open
(Jan 13-14, 2012)
2011
9:25.58
Jackson Open and Multi's
(Dec 2- 3, 2011)
5000 Meters (Indoors)
2014
15:24.78
GNAC Indoor Track & Field Championships
(Feb 21-22, 2014)
2012
15:54.61
Jackson's Open and Multi
(Nov 30-Dec 1, 2012)
8k (XC)
2013
25:44.6
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS
Oct 5, 2013
2012
26:25.0
UW Sundodger Cross Country Invitational (College)
Sep 15, 2012
10k (XC)
2013
34:02.9
NCAA Division II West Region Cross Country Championships
Nov 9, 2013
2012
33:54.0
39th Annual WWU Cross Country Classic
Oct 6, 2012
4 Mile (XC)
2013
21:31.9
Portland State Viking Classic
Sep 6, 2013