College Bests

400 800
1500 MILE
3000 3000S
SP
  17' 10.75"
6K (XC)
MAAC Cross Country Championships    Oct 31, 2014
6k 12:21:50.5 12th
6k 22:04.5 12th
MAAC Outdoor Track & Field Championships    May 3- 4, 2014
1500 4:34.36 2nd (F)
4x800 9:03.39 2nd (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
Mile 4:52.17 2nd (F)
3000 10:07.08 2nd (F)
Boston University Scarlet and White    Feb 15, 2014
Mile 4:47.49 4th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
Mile 4:44.67 10th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
3000 9:29.18 10th (F)
Knight Indoor Classic    Dec 8, 2013
SP 5.45m 17' 10.75" 23rd (F)
Fordham Season Opener    Dec 6, 2013
200 36.9h 21st (F)
MAAC Cross Country Championships    Nov 1, 2013
6k 24:37.6 43rd
NCAA Division I East Preliminary Round    May 23-25, 2013
3000S 10:24.37 23rd (P)
MAAC Outdoor Track & Field Championships    May 4- 5, 2013
800 2:12.87 1st (F)
3000S 10:53.57 1st (F)
Payton Jordan Invitational    Apr 28, 2013
3000S 10:29.47 8th (F)
Larry Ellis Invitational    Apr 17-20, 2013
1500 4:24.70 4th (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
400 1:20.03 31st (F)
Sam Howell Invitational    Apr 5- 6, 2013
1500 4:28.13 4th (F)
NCAA Division I East Preliminary Round    May 24-26, 2012
3000S 10:17.75 18th (P)
MAAC Outdoor Track & Field Championships    May 5, 2012
800 2:10.87 2nd (F)
3000S 10:58.55 1st (F)
Penn Relays    Apr 26-28, 2012
4x1500 18:22.25
54th Annual Mt. SAC Relays    Apr 19-21, 2012
1500 4:26.69 40th (F)
Stanford Invitational    Apr 6- 7, 2012
3000S 10:19.85 14th (F)
2012 FDU Knight Classic    Mar 31, 2012
400 1:26.59 14th (F)
Monmouth Season Opener    Mar 23-24, 2012
400 1:16.25 60th (F)
ECAC DI Indoor Track and Field Championships    Mar 3- 4, 2012
Mile 4:47.17 2nd (F)
Mile 4:50.94 1st (P)
MAAC Indoor Track & Field Championships    Feb 17, 2012
3000 9:52.84 1st (F)
UW Husky Classic    Feb 10-11, 2012
Mile 4:43.70 21st (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
Mile 4:42.05 4th (F)
Saturday Night at the Armory I    Jan 14, 2012
3000 9:35.66 3rd (F)
Fordham Season Opener    Dec 2, 2011
400 1:15.7h 20th (F)
Manhattan College Opener    Dec 1, 2011
400 1:30.62 7th (F)
200 Meters (Indoor)
Top↑
Fordham Season Opener Dec 6, 2013
400 Meters (Outdoor)
Top↑
Metropolitan Outdoor Championships Apr 12-13, 2013
2012 FDU Knight Classic Mar 31, 2012
Monmouth Season Opener Mar 23-24, 2012
400 Meters (Indoor)
Top↑
Fordham Season Opener Dec 2, 2011
Manhattan College Opener Dec 1, 2011
800 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 4- 5, 2013
MAAC Outdoor Track & Field Championships May 5, 2012
1500 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Larry Ellis Invitational Apr 17-20, 2013
Sam Howell Invitational Apr 5- 6, 2013
54th Annual Mt. SAC Relays Apr 19-21, 2012
Mile (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 21, 2014
Boston University Scarlet and White Feb 15, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
ECAC DI Indoor Track and Field Championships Mar 3- 4, 2012
ECAC DI Indoor Track and Field Championships Mar 3- 4, 2012
UW Husky Classic Feb 10-11, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
3000 Meters (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 21, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
MAAC Indoor Track & Field Championships Feb 17, 2012
Saturday Night at the Armory I Jan 14, 2012
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 23-25, 2013
MAAC Outdoor Track & Field Championships May 4- 5, 2013
Payton Jordan Invitational Apr 28, 2013
NCAA Division I East Preliminary Round May 24-26, 2012
MAAC Outdoor Track & Field Championships May 5, 2012
Stanford Invitational Apr 6- 7, 2012
4 x 800 Relay (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 3- 4, 2014
4 x 1500 Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2012
Shot Put (Indoor)
Top↑
17' 10.75"
Knight Indoor Classic Dec 8, 2013
6k
Top↑
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
MAAC Cross Country Championships Nov 1, 2013

2014 XC

2014 Outdoors

2014 Indoors

2013 Indoors

200 Meters
Fordham Season Opener December 6, 2013
Shot Put
Knight Indoor Classic December 8, 2013

2013 XC

2013 Outdoors

2012 Outdoors

400 Meters
2012 FDU Knight Classic March 31, 2012
Monmouth Season Opener March 23-24, 2012
800 Meters
MAAC Outdoor Track & Field Championships May 5, 2012
1500 Meters
54th Annual Mt. SAC Relays April 19-21, 2012
3000 Steeplechase
NCAA Division I East Preliminary Round May 24-26, 2012
MAAC Outdoor Track & Field Championships May 5, 2012
Stanford Invitational April 6- 7, 2012
4 x 1500 Relay
Penn Relays April 26-28, 2012

2012 Indoors

2011 Indoors

400 Meters
Fordham Season Opener December 2, 2011
Manhattan College Opener December 1, 2011
6k (XC)
2014  
2013  
400 Meters (Outdoors)
2013  
(Apr 12-13, 2013)
2012  
(Mar 23-24, 2012)
800 Meters (Outdoors)
2013  
2012  
1500 Meters (Outdoors)
2014  
2013  
(Apr 17-20, 2013)
2012  
(Apr 19-21, 2012)
3000 Steeplechase (Outdoors)
2013  
2012  
200 Meters (Indoors)
2013  
(Dec 6, 2013)
400 Meters (Indoors)
2011  
(Dec 2, 2011)
Mile (Indoors)
2014  
2012  
3000 Meters (Indoors)
2014  
2012  
(Jan 14, 2012)
Shot Put (Indoors)
2013  
(Dec 8, 2013)