College Bests

800 1:58.73 10K (XC) 32:55.4
1500 3:56.63 8K (XC) 24:51.5
MILE 4:17.15 4K (XC) 12:05.3
3000 8:26.66 4.97 MILE (XC) 24:27.8
5000 14:31.24 5 MILE (XC) 24:03.9
3000S 9:13.36 6.2 MILE (XC) 30:50.2
2015 MVC Outdoor Track and Field Championships    May 15-17, 2015
5000 15:41.92 17th (F)
Pacesetter Sports Invitational    May 2, 2015
1500 4:02.84 6th (F)
Mt. SAC Relays    Apr 16-18, 2015
5000 14:42.88 22nd (F)
Big Blue Classic 2015    Apr 2-4, 2015
800 1:58.73 20th (F)
1500 3:59.33 11th (F)
SIU Bill Cornell Spring Classic    Mar 27-28, 2015
1500 4:02.92 8th (F)
3000S 9:32.36 2nd (F)
2015 MVC Indoor Track and Field Championships    Feb 28 - Mar 1, 2015
3000 8:26.66 9th (F)
5000 14:31.24 3rd (F)
Fred Wilt Invitational    Feb 13-14, 2015
3000 8:34.97 3rd (F)
SIU Invitational    Feb 6-7, 2015
Mile 4:19.63 4th (F)
3000 8:33.02 1st (F)
2015 Indiana University Relays    Jan 30-31, 2015
4x800 7:50.45 7th (F)
DMR 10:19.08 6th (F)
2015 Kentucky Track and Field Invitational    Jan 16-17, 2015
3000 8:27.19 3rd (F)
ISU Pre-National Invitational    Oct 18, 2014
8K 25:24.1 93rd
Saluki Invitational    Sep 20, 2014
4.97M 25:11.9 3rd
SIU Early Bird    Aug 29, 2014
4K 12:05.3 2nd
2014 MVC Outdoor Track & Field Championships    May 16-18, 2014
5000 14:52.53 9th (F)
3000S 9:13.36 6th (F)
ISU Invite    May 3, 2014
1500 3:56.63 5th (F)
2014 Red Wolf Open    Apr 26, 2014
3000S 9:14.07 1st (F)
Tennessee Relays    Apr 10-12, 2014
3000S 9:23.25 7th (F)
Bill Cornell Spring Classic    Mar 28-29, 2014
3000S 9:26.80 3rd (F)
2014 MVC Indoor Track & Field Championships    Mar 1-2, 2014
3000 8:37.33 15th (F)
5000 14:41.90 6th (F)
GVSU Big Meet Invite    Feb 14-15, 2014
3000 8:31.48 11th (F)
SIU Invitational    Feb 7, 2014
Mile 4:17.53 3rd (F)
Notre Dame Invitational    Jan 25, 2014
Mile 4:17.15 11th (F)
Kentucky Track & Field Invitational    Jan 17-18, 2014
3000 8:48.81 22nd (F)
2013 MVC Cross Country Championships    Nov 2, 2013
8K 24:57.7 12th
Pre-National Invitational    Oct 19, 2013
8K 24:53.2 139th
Notre Dame Cross Country Invitational    Oct 4, 2013
5M 26:18.1 145th
Saluki Invitational    Sep 21, 2013
8K 25:19.7 4th
2013 State Farm MVC Outdoor Track & Field Championships    May 10-12, 2013
5000 14:44.62 5th (F)
3000S 9:30.34 7th (F)
2013 Drake Relays presented by Hy-Vee    Apr 24-27, 2013
4x1600 17:23.07 7th (F)
2013 Kansas Relays    Apr 17-20, 2013
3000S 9:33.31 5th (F)
Ole Miss Invite and Multi Event meet    Apr 13-14, 2013
1500 4:00.56 11th (F)
SIU Bill Cornell Spring Classic    Mar 29-30, 2013
3000S 9:47.91 6th (F)
2013 State Farm MVC Indoor Track & Field Championships    Feb 23-24, 2013
3000 8:43.65 11th (F)
5000 NT  
GVSU Big Meet    Feb 8-9, 2013
3000 8:27.06 6th (F)
SIU Invitational    Feb 1-2, 2013
Mile 4:20.84 3rd (F)
Kentucky Rod McCravy Memorial Meet    Jan 25-26, 2013
3000 8:43.10 2nd (F)
SIU Saluki Open    Jan 11-12, 2013
3000 8:44.74 3rd (F)
Bradley Classic    Oct 12, 2012
8K 25:11.2 28th
Saluki Invitational    Sep 22, 2012
8K 25:56.1 4th
Memphis Invitational 2012    Apr 28, 2012
3000 8:50.18 3rd (F)
ISU Pacesetter Quad    Apr 14, 2012
3000S 9:37.00 6th (F)
Ole Miss Invite    Mar 31, 2012
3000S 9:55.35 7th (F)
Vanderbilt Black and Gold    Mar 23-24, 2012
3000 8:52.82 25th (F)
Iowa State Classic    Feb 9-11, 2012
5000 15:06.10 25th (F)
SIU Invitational    Feb 3-4, 2012
3000 8:48.74 2nd (F)
Kentucky Rod McCravy Memorial    Jan 27-28, 2012
3000 8:52.85 34th (F)
SIU Saluki Open    Jan 13-14, 2012
3000 9:09.16 15th (F)
SIU Saluki Fast Start    Dec 3, 2011
Mile 4:29.04 6th (F)
800 Meters (Outdoor)
1:58.73 Big Blue Classic 2015 Apr 2-4, 2015
1500 Meters (Outdoor)
4:02.84 Pacesetter Sports Invitational May 2, 2015
3:59.33 Big Blue Classic 2015 Apr 2-4, 2015
4:02.92 SIU Bill Cornell Spring Classic Mar 27-28, 2015
3:56.63 ISU Invite May 3, 2014
4:00.56 Ole Miss Invite and Multi Event meet Apr 13-14, 2013
Mile (Indoor)
4:19.63 SIU Invitational Feb 6-7, 2015
4:17.53 SIU Invitational Feb 7, 2014
4:17.15 Notre Dame Invitational Jan 25, 2014
4:20.84 SIU Invitational Feb 1-2, 2013
4:29.04 SIU Saluki Fast Start Dec 3, 2011
3000 Meters (Outdoor)
8:50.18 Memphis Invitational 2012 Apr 28, 2012
8:57.00 Illinois State University vs Southern Illinois University Apr 7, 2012
8:52.82 Vanderbilt Black and Gold Mar 23-24, 2012
3000 Meters (Indoor)
8:26.66 2015 MVC Indoor Track and Field Championships Feb 28 - Mar 1, 2015
8:34.97 Fred Wilt Invitational Feb 13-14, 2015
8:33.02 SIU Invitational Feb 6-7, 2015
8:27.19 2015 Kentucky Track and Field Invitational Jan 16-17, 2015
8:37.33 2014 MVC Indoor Track & Field Championships Mar 1-2, 2014
8:31.48 GVSU Big Meet Invite Feb 14-15, 2014
8:48.81 Kentucky Track & Field Invitational Jan 17-18, 2014
8:43.65 2013 State Farm MVC Indoor Track & Field Championships Feb 23-24, 2013
8:27.06 GVSU Big Meet Feb 8-9, 2013
8:43.10 Kentucky Rod McCravy Memorial Meet Jan 25-26, 2013
8:44.74 SIU Saluki Open Jan 11-12, 2013
8:48.74 SIU Invitational Feb 3-4, 2012
8:52.85 Kentucky Rod McCravy Memorial Jan 27-28, 2012
9:09.16 SIU Saluki Open Jan 13-14, 2012
5000 Meters (Outdoor)
15:41.92 2015 MVC Outdoor Track and Field Championships May 15-17, 2015
14:42.88 Mt. SAC Relays Apr 16-18, 2015
14:52.53 2014 MVC Outdoor Track & Field Championships May 16-18, 2014
14:44.62 2013 State Farm MVC Outdoor Track & Field Championships May 10-12, 2013
5000 Meters (Indoor)
14:31.24 2015 MVC Indoor Track and Field Championships Feb 28 - Mar 1, 2015
14:41.90 2014 MVC Indoor Track & Field Championships Mar 1-2, 2014
NT 2013 State Farm MVC Indoor Track & Field Championships Feb 23-24, 2013
NT 2012 State Farm MVC Indoor Track & Field Championships Feb 25-26, 2012
15:06.10 Iowa State Classic Feb 9-11, 2012
10k (XC)
34:12.7 NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
32:55.4 NCAA Division I Midwest Region Cross Country Championships Nov 9, 2012
8k (XC)
25:24.1 ISU Pre-National Invitational Oct 18, 2014
24:57.7 2013 MVC Cross Country Championships Nov 2, 2013
24:53.2 Pre-National Invitational Oct 19, 2013
25:19.7 Saluki Invitational Sep 21, 2013
24:51.5 Missouri Valley Conference Cross Country Championships Oct 27, 2012
25:11.2 Bradley Classic Oct 12, 2012
25:56.1 Saluki Invitational Sep 22, 2012
3000 Steeplechase (Outdoor)
9:32.36 SIU Bill Cornell Spring Classic Mar 27-28, 2015
9:13.36 2014 MVC Outdoor Track & Field Championships May 16-18, 2014
9:14.07 2014 Red Wolf Open Apr 26, 2014
9:23.25 Tennessee Relays Apr 10-12, 2014
9:26.80 Bill Cornell Spring Classic Mar 28-29, 2014
9:30.34 2013 State Farm MVC Outdoor Track & Field Championships May 10-12, 2013
9:33.31 2013 Kansas Relays Apr 17-20, 2013
9:47.91 SIU Bill Cornell Spring Classic Mar 29-30, 2013
9:34.90 2012 State Farm MVC Outdoor Track & Field Championships May 11-13, 2012
9:37.00 ISU Pacesetter Quad Apr 14, 2012
9:55.35 Ole Miss Invite Mar 31, 2012
4k (XC)
12:05.3 SIU Early Bird Aug 29, 2014
4.97 Mile (XC)
24:27.8 2014 Missouri Valley Cross Country Championships Nov 1, 2014
25:11.9 Saluki Invitational Sep 20, 2014
5 Mile (XC)
24:03.9 Notre Dame Cross Country Invitational Oct 3, 2014
26:18.1 Notre Dame Cross Country Invitational Oct 4, 2013
6.2 Mile (XC)
30:50.2 NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014

2015 Outdoors

800 Meters
1:58.73 Big Blue Classic 2015 Apr 2-4, 2015
1500 Meters
4:02.84 Pacesetter Sports Invitational May 2, 2015
3:59.33 Big Blue Classic 2015 Apr 2-4, 2015
4:02.92 SIU Bill Cornell Spring Classic Mar 27-28, 2015
5000 Meters
15:41.92 2015 MVC Outdoor Track and Field Championships May 15-17, 2015
14:42.88 Mt. SAC Relays Apr 16-18, 2015
3000 Steeplechase
9:32.36 SIU Bill Cornell Spring Classic Mar 27-28, 2015

2015 Indoors

Mile
4:19.63 SIU Invitational Feb 6-7, 2015
3000 Meters
8:26.66 2015 MVC Indoor Track and Field Championships Feb 28 - Mar 1, 2015
8:34.97 Fred Wilt Invitational Feb 13-14, 2015
8:33.02 SIU Invitational Feb 6-7, 2015
8:27.19 2015 Kentucky Track and Field Invitational Jan 16-17, 2015
5000 Meters
14:31.24 2015 MVC Indoor Track and Field Championships Feb 28 - Mar 1, 2015
4 x 800 Relay
7:50.45 2015 Indiana University Relays Jan 30-31, 2015
Distance Medley Relay
10:19.08 2015 Indiana University Relays Jan 30-31, 2015

2014 XC


2014 Outdoors

1500 Meters
3:56.63 ISU Invite May 3, 2014
5000 Meters
14:52.53 2014 MVC Outdoor Track & Field Championships May 16-18, 2014
3000 Steeplechase
9:13.36 2014 MVC Outdoor Track & Field Championships May 16-18, 2014
9:14.07 2014 Red Wolf Open Apr 26, 2014
9:23.25 Tennessee Relays Apr 10-12, 2014
9:26.80 Bill Cornell Spring Classic Mar 28-29, 2014

2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors

Mile
4:29.04 SIU Saluki Fast Start Dec 3, 2011
3000 Meters
8:48.74 SIU Invitational Feb 3-4, 2012
8:52.85 Kentucky Rod McCravy Memorial Jan 27-28, 2012
9:09.16 SIU Saluki Open Jan 13-14, 2012
5000 Meters
NT 2012 State Farm MVC Indoor Track & Field Championships Feb 25-26, 2012
15:06.10 Iowa State Classic Feb 9-11, 2012