TFRRS | Josh Strough – Track and Field Results & Statistics

JOSH STROUGH (SR-4)

NAZARETH

College Bests

1500	4:44.00	3000	10:06.61
5000	17:21.21	8K (XC)	28:56.2

NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
8k	29:14.6	210th
8k	29:14.6	210th

2012 Empire Eight Cross Country Championship Oct 27, 2012
8k	28:56.2	38th

2012 NYSCTC Cross Country Championships Oct 20, 2012
8k	29:01.3	100th

Hamilton College Invitational Oct 6, 2012
8k	29:33.1	67th

Lehigh's Paul Short Run (Men's White) Sep 28, 2012
8k	29:34.0	138th

Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
8k	29:12.3	248th
8k	29:12.3	248th

2012 RWC Raider Invitational Apr 28, 2012
5000	17:21.62	28th (F)

2012 Empire 8 Outdoor Championships Apr 21, 2012
5000	17:46.44	16th (F)

Univ of Rochester Alumni Invitational Apr 14, 2012
1500	4:44.00	38th (F)

Nazareth College ROC City Track & Field Classic Apr 7, 2012
5000	17:21.21	11th (F)

RIT Black/Orange Invit. Feb 17, 2012
3000	10:06.61	26th (F)

Empire 8 Indoor Track & Field Championships Jan 28, 2012
DMR	11:47.97	5th (F)

RIT Early Season Invitational Dec 8, 2011
5000	17:32.42	13th (F)

QUICK LINKS:

1500
3000
5000
8k

1500 Meters (Outdoor) Top↑
4:44.00	Univ of Rochester Alumni Invitational	Apr 14, 2012

3000 Meters (Indoor) Top↑
10:06.61	RIT Black/Orange Invit.	Feb 17, 2012

5000 Meters (Outdoor) Top↑
17:21.62	2012 RWC Raider Invitational	Apr 28, 2012
17:46.44	2012 Empire 8 Outdoor Championships	Apr 21, 2012
17:21.21	Nazareth College ROC City Track & Field Classic	Apr 7, 2012

5000 Meters (Indoor) Top↑
17:32.42	RIT Early Season Invitational	Dec 8, 2011

Distance Medley Relay (Indoor) Top↑
11:47.97	Empire 8 Indoor Track & Field Championships	Jan 28, 2012

8k Top↑
29:14.6	NCAA Division III Atlantic Region Cross Country Championships	Nov 10, 2012
29:14.6	NCAA Division III Atlantic Region Cross Country Championships	Nov 10, 2012
28:56.2	2012 Empire Eight Cross Country Championship	Oct 27, 2012
29:01.3	2012 NYSCTC Cross Country Championships	Oct 20, 2012
29:33.1	Hamilton College Invitational	Oct 6, 2012
29:34.0	Lehigh's Paul Short Run (Men's White)	Sep 28, 2012
29:12.3	Rochester Yellowjacket Cross Country Invitational	Sep 15, 2012
29:12.3	Rochester Yellowjacket Cross Country Invitational	Sep 15, 2012

2012 XC

8k
29:14.6	NCAA Division III Atlantic Region Cross Country Championships	November 10, 2012
29:14.6	NCAA Division III Atlantic Region Cross Country Championships	November 10, 2012
28:56.2	2012 Empire Eight Cross Country Championship	October 27, 2012
29:01.3	2012 NYSCTC Cross Country Championships	October 20, 2012
29:33.1	Hamilton College Invitational	October 6, 2012
29:34.0	Lehigh's Paul Short Run (Men's White)	September 28, 2012
29:12.3	Rochester Yellowjacket Cross Country Invitational	September 15, 2012
29:12.3	Rochester Yellowjacket Cross Country Invitational	September 15, 2012

2012 Outdoors

1500 Meters
4:44.00	Univ of Rochester Alumni Invitational	April 14, 2012

5000 Meters
17:21.62	2012 RWC Raider Invitational	April 28, 2012
17:46.44	2012 Empire 8 Outdoor Championships	April 21, 2012
17:21.21	Nazareth College ROC City Track & Field Classic	April 7, 2012

2012 Indoors

3000 Meters
10:06.61	RIT Black/Orange Invit.	February 17, 2012

Distance Medley Relay
11:47.97	Empire 8 Indoor Track & Field Championships	January 28, 2012

2011 Indoors

5000 Meters
17:32.42	RIT Early Season Invitational	December 8, 2011

8k (XC)
2012	28:56.2	2012 Empire Eight Cross Country Championship Oct 27, 2012

1500 Meters (Outdoors)
2012	4:44.00	Univ of Rochester Alumni Invitational (Apr 14, 2012)

5000 Meters (Outdoors)
2012	17:21.21	Nazareth College ROC City Track & Field Classic (Apr 7, 2012)

3000 Meters (Indoors)
2012	10:06.61	RIT Black/Orange Invit. (Feb 17, 2012)

5000 Meters (Indoors)
2011	17:32.42	RIT Early Season Invitational (Dec 8, 2011)