TFRRS | Teha Ames – Track and Field Results & Statistics

TEHA AMES (RS/Una)

SAGINAW VALLEY

College Bests

1500	5:12.53	MILE	5:36.94
3000	10:38.94	5000	18:59.04
10,000	39:29.37	5K (XC)	18:57.7
6K (XC)	22:31.0

NCAA Division II Cross Country Championships Nov 23, 2013
6k	23:56.6	203rd

NCAA Division II Midwest Region Cross Country Championships Nov 9, 2013
6k	23:53.0	116th

GLIAC Cross Country Championships 2013 Oct 26, 2013
6k	24:28.8	62nd

Michigan Intercollegiate Championships Oct 11, 2013
5k	20:00.8	39th

2013 Spartan Invitational Sep 13, 2013
6k	24:24.0	157th

GLIAC Outdoor Track & Field Championships May 1- 3, 2013
10,000	39:29.37	11th (F)

Azusa Pacific Bryan Clay Invitational Apr 19, 2013
5000	19:05.88	24th (F)

Northwood Open Apr 13, 2013
1500	5:12.53	8th (F)

Michigan State Spartan Invitational Apr 6, 2013
5000	19:03.24	20th (F)

GVSU vs. SVSU Mar 30, 2013
3000	11:04.55	6th (F)

Jack Skoog Open Feb 15, 2013
3000	11:01.66	2nd (F)

Hoosier Hills Feb 8- 9, 2013
3000	10:45.68	18th (F)

SVSU - GVSU Dual Feb 1, 2013
3000	10:38.94	2nd (F)

SVSU "The Cardinal" Jan 25, 2013
5000	18:59.04	3rd (F)

SVSU Indoor Classic Jan 18, 2013
Mile	5:36.94	13th (F)
4x400	4:45.07	7th (F)

SVSU "Doug Hansen" Open Jan 11, 2013
Mile	5:40.22	9th (F)
4x400	4:36.92	7th (F)

SVSU Holiday Classic Dec 7, 2012
3000	10:43.76	3rd (F)

2012 NCAA Division II Cross Country Championships Nov 17, 2012
6k	22:31.0	117th

NCAA Division II Midwest Region Cross Country Championships Nov 3, 2012
6k	22:35.0	44th

GLIAC Conference Championships Oct 20, 2012
6k	23:37.2	69th

Michigan Intercollegiate Cross Country Championships Oct 5, 2012
5k	18:57.7	40th

SVSU "The Cardinal" Jan 27, 2012
3000	11:10.04	1st (F)

SVSU Indoor Classic Jan 20, 2012
3000	11:17.11	5th (F)

SVSU "Doug Hansen" Open Jan 13, 2012
5000	20:06.40	3rd (F)
4x400	4:33.38	5th (F)

SVSU Holiday Classic Dec 2, 2011
3000	10:59.16	3rd (F)
4x400	4:34.83	7th (F)

QUICK LINKS:

1500
Mile
3000
5000
10,000
5k
6k

1500 Meters (Outdoor) Top↑
5:12.53	Northwood Open	Apr 13, 2013

Mile (Indoor) Top↑
5:36.94	SVSU Indoor Classic	Jan 18, 2013
5:40.22	SVSU "Doug Hansen" Open	Jan 11, 2013

3000 Meters (Outdoor) Top↑
11:04.55	GVSU vs. SVSU	Mar 30, 2013

3000 Meters (Indoor) Top↑
11:01.66	Jack Skoog Open	Feb 15, 2013
10:45.68	Hoosier Hills	Feb 8- 9, 2013
10:38.94	SVSU - GVSU Dual	Feb 1, 2013
10:43.76	SVSU Holiday Classic	Dec 7, 2012
11:10.04	SVSU "The Cardinal"	Jan 27, 2012
11:17.11	SVSU Indoor Classic	Jan 20, 2012
10:59.16	SVSU Holiday Classic	Dec 2, 2011

5000 Meters (Outdoor) Top↑
19:05.88	Azusa Pacific Bryan Clay Invitational	Apr 19, 2013
19:03.24	Michigan State Spartan Invitational	Apr 6, 2013

5000 Meters (Indoor) Top↑
18:59.04	SVSU "The Cardinal"	Jan 25, 2013
20:06.40	SVSU "Doug Hansen" Open	Jan 13, 2012

10,000 Meters (Outdoor) Top↑
39:29.37	GLIAC Outdoor Track & Field Championships	May 1- 3, 2013

4 x 400 Relay (Indoor) Top↑
4:45.07	SVSU Indoor Classic	Jan 18, 2013
4:36.92	SVSU "Doug Hansen" Open	Jan 11, 2013
4:33.38	SVSU "Doug Hansen" Open	Jan 13, 2012
4:34.83	SVSU Holiday Classic	Dec 2, 2011

5k Top↑
20:00.8	Michigan Intercollegiate Championships	Oct 11, 2013
18:57.7	Michigan Intercollegiate Cross Country Championships	Oct 5, 2012

6k Top↑
23:56.6	NCAA Division II Cross Country Championships	Nov 23, 2013
23:53.0	NCAA Division II Midwest Region Cross Country Championships	Nov 9, 2013
24:28.8	GLIAC Cross Country Championships 2013	Oct 26, 2013
24:24.0	2013 Spartan Invitational	Sep 13, 2013
22:31.0	2012 NCAA Division II Cross Country Championships	Nov 17, 2012
22:35.0	NCAA Division II Midwest Region Cross Country Championships	Nov 3, 2012
23:37.2	GLIAC Conference Championships	Oct 20, 2012

2013 XC

5k
20:00.8	Michigan Intercollegiate Championships	October 11, 2013

6k
23:56.6	NCAA Division II Cross Country Championships	November 23, 2013
23:53.0	NCAA Division II Midwest Region Cross Country Championships	November 9, 2013
24:28.8	GLIAC Cross Country Championships 2013	October 26, 2013
24:24.0	2013 Spartan Invitational	September 13, 2013

2013 Outdoors

1500 Meters
5:12.53	Northwood Open	April 13, 2013

3000 Meters
11:04.55	GVSU vs. SVSU	March 30, 2013

5000 Meters
19:05.88	Azusa Pacific Bryan Clay Invitational	April 19, 2013
19:03.24	Michigan State Spartan Invitational	April 6, 2013

10,000 Meters
39:29.37	GLIAC Outdoor Track & Field Championships	May 1- 3, 2013

2013 Indoors

Mile
5:36.94	SVSU Indoor Classic	January 18, 2013
5:40.22	SVSU "Doug Hansen" Open	January 11, 2013

3000 Meters
11:01.66	Jack Skoog Open	February 15, 2013
10:45.68	Hoosier Hills	February 8- 9, 2013
10:38.94	SVSU - GVSU Dual	February 1, 2013

5000 Meters
18:59.04	SVSU "The Cardinal"	January 25, 2013

4 x 400 Relay
4:45.07	SVSU Indoor Classic	January 18, 2013
4:36.92	SVSU "Doug Hansen" Open	January 11, 2013

2012 Indoors

3000 Meters
10:43.76	SVSU Holiday Classic	December 7, 2012
11:10.04	SVSU "The Cardinal"	January 27, 2012
11:17.11	SVSU Indoor Classic	January 20, 2012

5000 Meters
20:06.40	SVSU "Doug Hansen" Open	January 13, 2012

4 x 400 Relay
4:33.38	SVSU "Doug Hansen" Open	January 13, 2012

2012 XC

5k
18:57.7	Michigan Intercollegiate Cross Country Championships	October 5, 2012

6k
22:31.0	2012 NCAA Division II Cross Country Championships	November 17, 2012
22:35.0	NCAA Division II Midwest Region Cross Country Championships	November 3, 2012
23:37.2	GLIAC Conference Championships	October 20, 2012

2011 Indoors

3000 Meters
10:59.16	SVSU Holiday Classic	December 2, 2011

4 x 400 Relay
4:34.83	SVSU Holiday Classic	December 2, 2011

5k (XC)
2013	20:00.8	Michigan Intercollegiate Championships Oct 11, 2013
2012	18:57.7	Michigan Intercollegiate Cross Country Championships Oct 5, 2012

6k (XC)
2013	23:53.0	NCAA Division II Midwest Region Cross Country Championships Nov 9, 2013
2012	22:31.0	2012 NCAA Division II Cross Country Championships Nov 17, 2012

1500 Meters (Outdoors)
2013	5:12.53	Northwood Open (Apr 13, 2013)

3000 Meters (Outdoors)
2013	11:04.55	GVSU vs. SVSU (Mar 30, 2013)

5000 Meters (Outdoors)
2013	19:03.24	Michigan State Spartan Invitational (Apr 6, 2013)

10,000 Meters (Outdoors)
2013	39:29.37	GLIAC Outdoor Track & Field Championships (May 1- 3, 2013)

Mile (Indoors)
2013	5:36.94	SVSU Indoor Classic (Jan 18, 2013)

3000 Meters (Indoors)
2013	10:38.94	SVSU - GVSU Dual (Feb 1, 2013)
2012	10:43.76	SVSU Holiday Classic (Dec 7, 2012)
2011	10:59.16	SVSU Holiday Classic (Dec 2, 2011)

5000 Meters (Indoors)
2013	18:59.04	SVSU "The Cardinal" (Jan 25, 2013)
2012	20:06.40	SVSU "Doug Hansen" Open (Jan 13, 2012)