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ALEX HOWREY (SO-2)
MORNINGSIDE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
28.97
(+0.0)
400
1:06.47
800
2:48.50
55H
9.59
60H
10.59
100H
17.62
(-1.8)
400H
1:11.13
HJ
1.25m
4' 1.25"
LJ
4.11m
(+0.0)
13' 6"
SP
7.19m
23' 7.25"
JT
28.95m
95' 0"
PENT
2125
200
28.97
(+0.0)
400
1:06.47
800
2:48.50
55H
9.59
60H
10.59
HJ
1.25m
4' 1.25"
LJ
4.11m
(+0.0)
13' 6"
SP
7.19m
23' 7.25"
PENT
2125
400
1:08.23
100H
17.62
(-1.8)
400H
1:11.13
JT
28.95m
95' 0"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
GPAC Outdoor Championships
May 3- 4, 2013
400H
1:11.92
18th (F)
Mount Marty Twilight
Apr 26, 2013
400H
1:11.13
9th (F)
4x400
4:38.66
5th (F)
JT
25.87m
84' 10"
11th (F)
Doane Relays 2013
Apr 19-20, 2013
4x400
4:28.33
11th (F)
Sioux City Relays 2013
Apr 12-13, 2013
400
1:08.23
12th (F)
100H
17.62
(-1.8)
18th (F)
400H
1:11.55
20th (F)
4x400
4:27.51
13th (F)
JT
27.02m
88' 8"
20th (F)
Dordt College 2013 Outdoor Invite
Apr 6, 2013
400H
1:12.88
7th (F)
Dordt Feb 2013 Indoor Invitational
Feb 9, 2013
200
28.97
21st (F)
55H
9.68
13th (P)
Dennis Young Invite
Feb 2, 2013
400
1:06.94
20th (F)
55H
9.61
10th (P)
2013 BVU Open
Jan 25-26, 2013
55H
NT
55H
9.59
8th (P)
Pent
2125
10th
55H
9.6h
7th
HJ
1.25m
4' 1.25"
11th
SP
7.19m
23' 7.25"
9th
LJ
4.11m
13' 6"
10th
800
2:48.5h
10th
Iowa State Open
Jan 18-19, 2013
400
1:06.47
55th (F)
60H
10.59
45th (P)
Dordt Indoor Invitational 2013
Jan 12, 2013
200
29.51
20th (F)
55H
9.70
13th (F)
2012 GPAC Outdoor Championships
May 4- 5, 2012
100H
17.19
(2.9)
20th (P)
Mount Marty College Twilight Meet
Apr 24, 2012
100H
17.60
10th (F)
JT
28.95m
95' 0"
7th (F)
Red Raider Open - NWC
Apr 21, 2012
100H
18.03
(-1.4)
13th (P)
JT
27.95m
91' 8"
7th (F)
Sioux City Relays 2012
Apr 13-14, 2012
100H
17.52
(4.8)
30th (P)
JT
25.07m
82' 3"
23rd (F)
Dordt Outdoor Invitational 2012
Apr 5, 2012
100H
17.41
10th (F)
JT
20.48m
67' 2"
20th (F)
Wildcat Classic & Multis
Mar 30-31, 2012
100H
18.00
(2.1)
14th (F)
JT
21.41m
70' 3"
28th (F)
2012 GPAC Indoor Championships - Day 2
Feb 18, 2012
60H
10.97
18th (P)
2012 BVU Open
Feb 11, 2012
200
29.81
21st (F)
55H
9.95
10th (P)
Dordt Invitational
Feb 4, 2012
55H
9.80
12th (P)
NWC Multi 2011
Jan 31-Feb 1, 2012
Pent
1826
7th
55H
9.8h
6th
HJ
1.22m
4' 0"
8th
SP
6.57m
21' 6.75"
9th
LJ
3.93m
12' 10.75"
8th
800
3:02.28
7th
2012 Dennis Young Invite
Jan 28, 2012
200
30.04
18th (F)
55H
9.88
12th (P)
Wildcat Open
Jan 21, 2012
200
30.55
15th (F)
60H
10.81
11th (P)
4x400
4:41.92
7th (F)
Dordt Invitational
Jan 14, 2012
55H
9.87
8th (F)
QUICK LINKS:
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400
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55H
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LJ
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Pent
Choose an Event
200
400
800
55H
60H
100H
400H
4x400
HJ
LJ
SP
JT
Pent
200 Meters (Indoor)
Top↑
28.97
Dordt Feb 2013 Indoor Invitational
Feb 9, 2013
29.51
Dordt Indoor Invitational 2013
Jan 12, 2013
29.81
2012 BVU Open
Feb 11, 2012
30.04
2012 Dennis Young Invite
Jan 28, 2012
30.55
Wildcat Open
Jan 21, 2012
400 Meters (Outdoor)
Top↑
1:08.23
Sioux City Relays 2013
Apr 12-13, 2013
400 Meters (Indoor)
Top↑
1:06.94
Dennis Young Invite
Feb 2, 2013
1:06.47
Iowa State Open
Jan 18-19, 2013
800 Meters (Indoor)
Top↑
2:48.5h
2013 BVU Open
Jan 25-26, 2013
3:02.28
NWC Multi 2011
Jan 31-Feb 1, 2012
55 Hurdles (Indoor)
Top↑
9.6h
2013 BVU Open
Jan 25-26, 2013
9.8h
NWC Multi 2011
Jan 31-Feb 1, 2012
55 Hurdles (Indoor)
Top↑
9.68
Dordt Feb 2013 Indoor Invitational
Feb 9, 2013
9.61
Dennis Young Invite
Feb 2, 2013
NT
2013 BVU Open
Jan 25-26, 2013
9.59
2013 BVU Open
Jan 25-26, 2013
9.70
Dordt Indoor Invitational 2013
Jan 12, 2013
9.95
2012 BVU Open
Feb 11, 2012
9.80
Dordt Invitational
Feb 4, 2012
9.88
2012 Dennis Young Invite
Jan 28, 2012
9.87
Dordt Invitational
Jan 14, 2012
60 Hurdles (Indoor)
Top↑
10.59
Iowa State Open
Jan 18-19, 2013
10.97
2012 GPAC Indoor Championships - Day 2
Feb 18, 2012
10.81
Wildcat Open
Jan 21, 2012
100 Hurdles (Outdoor)
Top↑
17.62
(-1.8)
Sioux City Relays 2013
Apr 12-13, 2013
17.19
(2.9)
2012 GPAC Outdoor Championships
May 4- 5, 2012
17.60
Mount Marty College Twilight Meet
Apr 24, 2012
18.03
(-1.4)
Red Raider Open - NWC
Apr 21, 2012
17.52
(4.8)
Sioux City Relays 2012
Apr 13-14, 2012
17.41
Dordt Outdoor Invitational 2012
Apr 5, 2012
18.00
(2.1)
Wildcat Classic & Multis
Mar 30-31, 2012
400 Hurdles (Outdoor)
Top↑
1:11.92
GPAC Outdoor Championships
May 3- 4, 2013
1:11.13
Mount Marty Twilight
Apr 26, 2013
1:11.55
Sioux City Relays 2013
Apr 12-13, 2013
1:12.88
Dordt College 2013 Outdoor Invite
Apr 6, 2013
4 x 400 Relay (Outdoor)
Top↑
4:38.66
Mount Marty Twilight
Apr 26, 2013
4:28.33
Doane Relays 2013
Apr 19-20, 2013
4:27.51
Sioux City Relays 2013
Apr 12-13, 2013
4 x 400 Relay (Indoor)
Top↑
4:41.92
Wildcat Open
Jan 21, 2012
High Jump (Indoor)
Top↑
1.25m
4' 1.25"
2013 BVU Open
Jan 25-26, 2013
1.22m
4' 0"
NWC Multi 2011
Jan 31-Feb 1, 2012
Long Jump (Indoor)
Top↑
4.11m
13' 6"
2013 BVU Open
Jan 25-26, 2013
3.93m
12' 10.75"
NWC Multi 2011
Jan 31-Feb 1, 2012
Shot Put (Indoor)
Top↑
7.19m
23' 7.25"
2013 BVU Open
Jan 25-26, 2013
6.57m
21' 6.75"
NWC Multi 2011
Jan 31-Feb 1, 2012
Javelin (Outdoor)
Top↑
25.87m
84' 10"
Mount Marty Twilight
Apr 26, 2013
27.02m
88' 8"
Sioux City Relays 2013
Apr 12-13, 2013
28.95m
95' 0"
Mount Marty College Twilight Meet
Apr 24, 2012
27.95m
91' 8"
Red Raider Open - NWC
Apr 21, 2012
25.07m
82' 3"
Sioux City Relays 2012
Apr 13-14, 2012
20.48m
67' 2"
Dordt Outdoor Invitational 2012
Apr 5, 2012
21.41m
70' 3"
Wildcat Classic & Multis
Mar 30-31, 2012
Pentathlon (Indoor)
Top↑
2125
2013 BVU Open
Jan 25-26, 2013
1826
NWC Multi 2011
Jan 31-Feb 1, 2012
2013 Outdoors
400 Meters
1:08.23
Sioux City Relays 2013
April 12-13, 2013
100 Hurdles
17.62
(-1.8)
Sioux City Relays 2013
April 12-13, 2013
400 Hurdles
1:11.92
GPAC Outdoor Championships
May 3- 4, 2013
1:11.13
Mount Marty Twilight
April 26, 2013
1:11.55
Sioux City Relays 2013
April 12-13, 2013
1:12.88
Dordt College 2013 Outdoor Invite
April 6, 2013
4 x 400 Relay
4:38.66
Mount Marty Twilight
April 26, 2013
4:28.33
Doane Relays 2013
April 19-20, 2013
4:27.51
Sioux City Relays 2013
April 12-13, 2013
Javelin
25.87m
Mount Marty Twilight
April 26, 2013
27.02m
Sioux City Relays 2013
April 12-13, 2013
2013 Indoors
200 Meters
28.97
Dordt Feb 2013 Indoor Invitational
February 9, 2013
29.51
Dordt Indoor Invitational 2013
January 12, 2013
400 Meters
1:06.94
Dennis Young Invite
February 2, 2013
1:06.47
Iowa State Open
January 18-19, 2013
800 Meters
2:48.5h
2013 BVU Open
January 25-26, 2013
55 Hurdles
9.6h
2013 BVU Open
January 25-26, 2013
55 Hurdles
9.68
Dordt Feb 2013 Indoor Invitational
February 9, 2013
9.61
Dennis Young Invite
February 2, 2013
NT
2013 BVU Open
January 25-26, 2013
9.59
2013 BVU Open
January 25-26, 2013
9.70
Dordt Indoor Invitational 2013
January 12, 2013
60 Hurdles
10.59
Iowa State Open
January 18-19, 2013
High Jump
1.25m
2013 BVU Open
January 25-26, 2013
Long Jump
4.11m
2013 BVU Open
January 25-26, 2013
Shot Put
7.19m
2013 BVU Open
January 25-26, 2013
Pentathlon
2125
2013 BVU Open
January 25-26, 2013
2012 Outdoors
100 Hurdles
17.19
(2.9)
2012 GPAC Outdoor Championships
May 4- 5, 2012
17.60
Mount Marty College Twilight Meet
April 24, 2012
18.03
(-1.4)
Red Raider Open - NWC
April 21, 2012
17.52
(4.8)
Sioux City Relays 2012
April 13-14, 2012
17.41
Dordt Outdoor Invitational 2012
April 5, 2012
18.00
(2.1)
Wildcat Classic & Multis
March 30-31, 2012
Javelin
28.95m
Mount Marty College Twilight Meet
April 24, 2012
27.95m
Red Raider Open - NWC
April 21, 2012
25.07m
Sioux City Relays 2012
April 13-14, 2012
20.48m
Dordt Outdoor Invitational 2012
April 5, 2012
21.41m
Wildcat Classic & Multis
March 30-31, 2012
2012 Indoors
200 Meters
29.81
2012 BVU Open
February 11, 2012
30.04
2012 Dennis Young Invite
January 28, 2012
30.55
Wildcat Open
January 21, 2012
800 Meters
3:02.28
NWC Multi 2011
January 31-February 1, 2012
55 Hurdles
9.8h
NWC Multi 2011
January 31-February 1, 2012
55 Hurdles
9.95
2012 BVU Open
February 11, 2012
9.80
Dordt Invitational
February 4, 2012
9.88
2012 Dennis Young Invite
January 28, 2012
9.87
Dordt Invitational
January 14, 2012
60 Hurdles
10.97
2012 GPAC Indoor Championships - Day 2
February 18, 2012
10.81
Wildcat Open
January 21, 2012
4 x 400 Relay
4:41.92
Wildcat Open
January 21, 2012
High Jump
1.22m
NWC Multi 2011
January 31-February 1, 2012
Long Jump
3.93m
NWC Multi 2011
January 31-February 1, 2012
Shot Put
6.57m
NWC Multi 2011
January 31-February 1, 2012
Pentathlon
1826
NWC Multi 2011
January 31-February 1, 2012
400 Meters (Outdoors)
2013
1:08.23
Sioux City Relays 2013
(Apr 12-13, 2013)
100 Hurdles (Outdoors)
2013
17.62
(-1.8)
Sioux City Relays 2013
(Apr 12-13, 2013)
2012
17.41
Dordt Outdoor Invitational 2012
(Apr 5, 2012)
400 Hurdles (Outdoors)
2013
1:11.13
Mount Marty Twilight
(Apr 26, 2013)
Javelin (Outdoors)
2013
27.02m
Sioux City Relays 2013
(Apr 12-13, 2013)
2012
28.95m
Mount Marty College Twilight Meet
(Apr 24, 2012)
200 Meters (Indoors)
2013
28.97
Dordt Feb 2013 Indoor Invitational
(Feb 9, 2013)
2012
29.81
2012 BVU Open
(Feb 11, 2012)
400 Meters (Indoors)
2013
1:06.47
Iowa State Open
(Jan 18-19, 2013)
800 Meters (Indoors)
2013
2:48.5h
2013 BVU Open
(Jan 25-26, 2013)
2012
3:02.28
NWC Multi 2011
(Jan 31-Feb 1, 2012)
55 Hurdles (Indoors)
2013
9.6h
2013 BVU Open
(Jan 25-26, 2013)
2012
9.8h
NWC Multi 2011
(Jan 31-Feb 1, 2012)
55 Hurdles (Indoors)
2013
9.59
2013 BVU Open
(Jan 25-26, 2013)
2012
9.80
Dordt Invitational
(Feb 4, 2012)
60 Hurdles (Indoors)
2013
10.59
Iowa State Open
(Jan 18-19, 2013)
2012
10.81
Wildcat Open
(Jan 21, 2012)
High Jump (Indoors)
2013
1.25m
2013 BVU Open
(Jan 25-26, 2013)
2012
1.22m
NWC Multi 2011
(Jan 31-Feb 1, 2012)
Long Jump (Indoors)
2013
4.11m
2013 BVU Open
(Jan 25-26, 2013)
2012
3.93m
NWC Multi 2011
(Jan 31-Feb 1, 2012)
Shot Put (Indoors)
2013
7.19m
2013 BVU Open
(Jan 25-26, 2013)
2012
6.57m
NWC Multi 2011
(Jan 31-Feb 1, 2012)
Pentathlon (Indoors)
2013
2125
2013 BVU Open
(Jan 25-26, 2013)
2012
1826
NWC Multi 2011
(Jan 31-Feb 1, 2012)