JAMES COWELL (SO-2)

SUNY DELHI

College Bests

60 100
11.86 (+0.0)
200
23.33 (+0.0)
400
NJCAA Division III Outdoor Track & Field Championships    May 9-11, 2013
200 23.65 10th (P)
200 23.36 (-2.3) 16th (P)
4x100 43.82 10th (P)
4x400 3:22.85 6th (P)
NJCAA Region III Outdoor Championships    May 3- 4, 2013
400 52.39 6th (F)
4x100 43.44 3rd (F)
4x800 8:30.0h 2nd (F)
2013 Capital District Classic    Apr 27, 2013
100 11.86 5th (F)
200 23.33 8th (F)
4x100 43.87 1st (F)
4x400 3:27.2 2nd (F)
Ithaca Tuesday Meet    Apr 23, 2013
400 59.65 11th (F)
Bronco Weekday Classic    Apr 10, 2013
400 52.20 2nd (F)
4x400 3:29.1 1st (F)
Ramapo College Roadrunner Invitational    Apr 5- 6, 2013
200 23.44 (0.1) 19th (F)
4x100 44.61 7th (F)
Hamilton College Continental Invitational    Mar 30, 2013
400 54.16 5th (F)
4x400 3:35.11 1st (F)
RIT Orange/Brown Invitational    Feb 15, 2013
200 23.79 17th (F)
400 53.66 26th (F)
4x400 3:41.81 9th (F)
Ithaca Bomber Invitational    Feb 2- 3, 2013
4x200 1:35.42 2nd (F)
Cornell Relays 2012    Dec 1, 2012
60 7.59 51st (P)
4x400 4:00.41 19th (F)
2012 NJCAA Division III Outdoor Track & Field Championships    May 3- 5, 2012
4x100 43.25 5th (F)
4x100 43. 3rd (P)
4x400 3:20.47 2nd (F)
4x400 3:26.35 7th (P)
2012 NJCAA Region III Outdoor Track and Field Championship    Apr 27-28, 2012
400 52.05 4th (F)
4x100 44.04 2nd (F)
4x400 3:26.51 1st (F)
Cortland Classic Invitational    Apr 20-21, 2012
400 53.32 17th (F)
Ramapo College Roadrunner Invitational    Apr 6- 7, 2012
400 54.00 22nd (F)
Army Dick Shea Open    Mar 30-31, 2012
400 54.58 22nd (F)
4x100 44.43 3rd (F)
Monmouth Season Opener    Mar 23-24, 2012
400 NT
4x100 44.99 13th (F)
4x400 3:25.57 5th (F)
RIT Black/Orange Invit.    Feb 17, 2012
400 53.27 11th (F)
4x400 3:34.35 2nd (F)
Cornell Kane Invitational    Feb 11, 2012
500 1:09.56 17th (F)
ESU Deschrivier Invite    Feb 4, 2012
500 1:11.44 8th (F)
4x400 3:49.14 21st (F)
SUNY Cortland Winter Invite    Jan 28, 2012
800 2:11.39 11th (F)
Cornell Relays    Dec 3, 2011
300 38.85 43rd (F)
60 Meters (Indoor)
Top↑
Cornell Relays 2012 Dec 1, 2012
100 Meters (Outdoor)
Top↑
2013 Capital District Classic Apr 27, 2013
200 Meters (Outdoor)
Top↑
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
23.36 (-2.3)
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
2013 Capital District Classic Apr 27, 2013
23.44 (0.1)
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
200 Meters (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 15, 2013
300 Meters (Indoor)
Top↑
Cornell Relays Dec 3, 2011
400 Meters (Outdoor)
Top↑
NJCAA Region III Outdoor Championships May 3- 4, 2013
Ithaca Tuesday Meet Apr 23, 2013
Bronco Weekday Classic Apr 10, 2013
Hamilton College Continental Invitational Mar 30, 2013
2012 NJCAA Region III Outdoor Track and Field Championship Apr 27-28, 2012
Cortland Classic Invitational Apr 20-21, 2012
Ramapo College Roadrunner Invitational Apr 6- 7, 2012
Army Dick Shea Open Mar 30-31, 2012
NT
Monmouth Season Opener Mar 23-24, 2012
400 Meters (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 15, 2013
RIT Black/Orange Invit. Feb 17, 2012
500 Meters (Indoor)
Top↑
Cornell Kane Invitational Feb 11, 2012
ESU Deschrivier Invite Feb 4, 2012
800 Meters (Indoor)
Top↑
SUNY Cortland Winter Invite Jan 28, 2012
4 x 100 Relay (Outdoor)
Top↑
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
2013 Capital District Classic Apr 27, 2013
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
2012 NJCAA Division III Outdoor Track & Field Championships May 3- 5, 2012
43.
2012 NJCAA Division III Outdoor Track & Field Championships May 3- 5, 2012
2012 NJCAA Region III Outdoor Track and Field Championship Apr 27-28, 2012
Army Dick Shea Open Mar 30-31, 2012
Monmouth Season Opener Mar 23-24, 2012
4 x 200 Relay (Indoor)
Top↑
Ithaca Bomber Invitational Feb 2- 3, 2013
4 x 400 Relay (Outdoor)
Top↑
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
2013 Capital District Classic Apr 27, 2013
Bronco Weekday Classic Apr 10, 2013
Hamilton College Continental Invitational Mar 30, 2013
2012 NJCAA Division III Outdoor Track & Field Championships May 3- 5, 2012
2012 NJCAA Division III Outdoor Track & Field Championships May 3- 5, 2012
2012 NJCAA Region III Outdoor Track and Field Championship Apr 27-28, 2012
Monmouth Season Opener Mar 23-24, 2012
4 x 400 Relay (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 15, 2013
Cornell Relays 2012 Dec 1, 2012
RIT Black/Orange Invit. Feb 17, 2012
ESU Deschrivier Invite Feb 4, 2012
4 x 800 Relay (Outdoor)
Top↑
NJCAA Region III Outdoor Championships May 3- 4, 2013

2013 Outdoors

100 Meters
2013 Capital District Classic April 27, 2013
200 Meters
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
23.36 (-2.3)
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
2013 Capital District Classic April 27, 2013
23.44 (0.1)
Ramapo College Roadrunner Invitational April 5- 6, 2013
400 Meters
NJCAA Region III Outdoor Championships May 3- 4, 2013
Ithaca Tuesday Meet April 23, 2013
Bronco Weekday Classic April 10, 2013
Hamilton College Continental Invitational March 30, 2013
4 x 100 Relay
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
2013 Capital District Classic April 27, 2013
Ramapo College Roadrunner Invitational April 5- 6, 2013
4 x 400 Relay
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
2013 Capital District Classic April 27, 2013
Bronco Weekday Classic April 10, 2013
Hamilton College Continental Invitational March 30, 2013
4 x 800 Relay
NJCAA Region III Outdoor Championships May 3- 4, 2013

2013 Indoors

200 Meters
RIT Orange/Brown Invitational February 15, 2013
400 Meters
RIT Orange/Brown Invitational February 15, 2013
4 x 200 Relay
Ithaca Bomber Invitational February 2- 3, 2013
4 x 400 Relay
RIT Orange/Brown Invitational February 15, 2013

2012 Indoors

60 Meters
Cornell Relays 2012 December 1, 2012
400 Meters
RIT Black/Orange Invit. February 17, 2012
500 Meters
Cornell Kane Invitational February 11, 2012
ESU Deschrivier Invite February 4, 2012
800 Meters
SUNY Cortland Winter Invite January 28, 2012
4 x 400 Relay
Cornell Relays 2012 December 1, 2012
RIT Black/Orange Invit. February 17, 2012
ESU Deschrivier Invite February 4, 2012

2012 Outdoors

400 Meters
2012 NJCAA Region III Outdoor Track and Field Championship April 27-28, 2012
Cortland Classic Invitational April 20-21, 2012
Ramapo College Roadrunner Invitational April 6- 7, 2012
Army Dick Shea Open March 30-31, 2012
NT
Monmouth Season Opener March 23-24, 2012
4 x 100 Relay
2012 NJCAA Division III Outdoor Track & Field Championships May 3- 5, 2012
43.
2012 NJCAA Division III Outdoor Track & Field Championships May 3- 5, 2012
2012 NJCAA Region III Outdoor Track and Field Championship April 27-28, 2012
Army Dick Shea Open March 30-31, 2012
Monmouth Season Opener March 23-24, 2012
4 x 400 Relay
2012 NJCAA Division III Outdoor Track & Field Championships May 3- 5, 2012
2012 NJCAA Division III Outdoor Track & Field Championships May 3- 5, 2012
2012 NJCAA Region III Outdoor Track and Field Championship April 27-28, 2012
Monmouth Season Opener March 23-24, 2012

2011 Indoors

300 Meters
Cornell Relays December 3, 2011
100 Meters (Outdoors)
2013  
(Apr 27, 2013)
200 Meters (Outdoors)
2013  
(Apr 27, 2013)
400 Meters (Outdoors)
2013  
(Apr 10, 2013)
2012  
60 Meters (Indoors)
2012  
(Dec 1, 2012)
200 Meters (Indoors)
2013  
(Feb 15, 2013)
300 Meters (Indoors)
2011  
(Dec 3, 2011)
400 Meters (Indoors)
2013  
(Feb 15, 2013)
2012  
(Feb 17, 2012)
500 Meters (Indoors)
2012  
(Feb 11, 2012)
800 Meters (Indoors)
2012  
(Jan 28, 2012)