College Bests

800 2:00.26 10K (XC) 32:54.7
1500 4:05.08 6K (XC) 20:02.0
MILE 4:21.73 8K (XC) 25:34.7
3000 8:37.49 4.97 MILE (XC) 25:53.4
5000 15:15.23 6.2 MILE (XC) 32:06.5
3000S 9:06.80   
Summit League Championships    Oct 31, 2015
8K 26:09.4 22nd
2015 Wisconsin adidas Invitational    Oct 16, 2015
8K 25:40.9 39th
SDSU Cross Country Classic    Oct 3, 2015
8K 26:29.7 17th
The Summit League Outdoor Track & Field Championships    May 13-15, 2015
5000 15:33.80 14th (F)
3000S 9:11.23 3rd (F)
Howard Wood Dakota Relays    May 1-2, 2015
3000S 9:06.80 1st (F)
2015 Beach Invitational    Apr 17-18, 2015
3000S 9:07.87  (F)
2015 Jim Duncan Invitational    Apr 10-11, 2015
1500 4:16.68 29th (F)
3000S 9:17.10 1st (F)
Dakota Duals    Apr 4, 2015
800 2:07.35 11th (F)
1500 4:05.08 4th (F)
4x400 3:36.53 4th (F)
Arkansas Spring Invitational    Mar 27-28, 2015
3000 8:51.78 12th (F)
Nebraska Tune-Up    Feb 20, 2015
3000 8:43.69 4th (F)
SDSU Indoor Classic    Feb 13-14, 2015
Mile 4:27.54 18th (F)
3000 8:46.28 1st (F)
40th Annual Frank Sevigne Husker Invitational    Feb 6-7, 2015
3000 8:43.88 9th (F)
Jack Johnson Classic    Jan 30-31, 2015
Mile 4:28.82 24th (F)
SDSU Jim Emmerich/Alumni Invitational    Jan 24, 2015
3000 8:51.26 10th (F)
Bradley Pink Classic    Oct 17, 2014
4.97M 26:01.0 79th
SDSU Classic University Division    Oct 4, 2014
8K 26:40.7 17th
Oz Memorial    Sep 5, 2014
6K 20:02.7 20th
Bison Open    Aug 29, 2014
6K 20:08.6 21st
Summit League Outdoor Track & Field Championships    May 15-17, 2014
5000 15:42.44 18th (F)
3000S 9:14.82 4th (F)
Howard Wood Dakota Relays    May 2-3, 2014
1500 4:08.52 15th (F)
3000S 9:38.78 6th (F)
Beach Invitational    Apr 19, 2014
3000S 10:11.56 20th (F)
Bryan Clay Invitational    Apr 18, 2014
1500 4:05.91 95th (F)
Nebraska Quad    Apr 12, 2014
1500 4:16.75 15th (F)
2014 Jim Duncan Invitational    Apr 11-12, 2014
3000S 9:26.66 1st (F)
WSC Classic    Mar 28-29, 2014
800 2:12.40 58th (F)
1500 4:14.49 23rd (F)
Summit League Championship 2014    Feb 28 - Mar 1, 2014
3000 8:50.99 10th (F)
5000 15:15.23 10th (F)
Nebraska Tune Up    Feb 21, 2014
Mile 4:21.73 15th (F)
39th Annual Frank Sevigne Husker Invitational    Feb 7-8, 2014
3000 8:45.29 8th (F)
Bill Bergan Invitational    Jan 30 - Feb 1, 2014
3000 8:37.49 2nd (F)
Jack Johnson Classic    Jan 24-25, 2014
3000 8:44.94 15th (F)
Summit League Championships    Nov 2, 2013
4.97M 25:53.4 18th
Pre-National Invitational    Oct 19, 2013
8K 25:34.7 260th
SDSU Classic    Oct 4, 2013
8K 26:16.6 17th
Roy Griak Invitational    Sep 28, 2013
8K 26:21.1 167th
Oz Memorial    Sep 6, 2013
6K 20:02.0 17th
Bison Open Cross Country Meet    Aug 30, 2013
5K 16:33.6 20th
Summit League Championship    May 9-11, 2013
1500 4:11.66 14th (F)
5000 NT  
3000S 9:38.44 5th (F)
NDSU Tune-up    May 3, 2013
1500 4:12.18 7th (F)
Drake Alternative    Apr 27, 2013
800 2:02.35 26th (F)
3000S 9:34.41 1st (F)
2013 Nebraska Quad    Apr 13, 2013
3000S 9:44.92 2nd (F)
The Duals    Apr 6, 2013
1500 4:28.70 8th (F)
Arkansas Spring Invitational    Mar 29-30, 2013
3000S 9:46.67 4th (F)
Summit League Indoor Track & Field Championships    Feb 24-25, 2013
Mile 4:30.73 15th (F)
3000 9:06.34 14th (F)
2013 Nebraska Tune-Up    Feb 15, 2013
3000 9:00.81 13th (F)
Bison Open    Feb 9, 2013
Mile 4:29.53 11th (F)
3000 9:43.09 17th (F)
Thundering Herd Classic    Feb 1, 2013
Mile 4:39.19 13th (F)
Bill Bergan Invitational    Jan 26, 2013
3000 8:48.71 25th (F)
Jack Johnson Classic    Jan 18-19, 2013
3000 8:57.69 20th (F)
The Summit League Championships    Oct 27, 2012
8K 28:22.7 50th
Chile Pepper Cross Country Festival    Oct 13, 2012
10K 32:54.7 97th
Roy Griak Invitational    Sep 29, 2012
8K 27:05.8 104th
SDSU Classic    Sep 14, 2012
8K 26:35.9 19th
Bison Inv.    Aug 31, 2012
8K 27:18.9 13th
Summit League Outdoor Track & Field Championships    May 10-12, 2012
1500 4:06.97 17th (F)
3000S 9:47.44 11th (F)
Sioux Falls Relays    May 4-5, 2012
800 2:00.26 18th (F)
3000S 9:38.50 2nd (F)
Red Raider Open - NWC    Apr 21, 2012
800 2:07.23 30th (F)
1500 4:09.45 7th (F)
2012 Jim Duncan Invitational    Apr 13-14, 2012
1500 4:09.39 16th (F)
3000S 9:46.78 4th (F)
USD-SDSU-UND Double Duals    Apr 6, 2012
3000S 9:55.47 3rd (F)
Wildcat Classic & Multis    Mar 30-31, 2012
800 2:03.11 21st (F)
Mile 4:36.10 9th (F)
2012 Nebraska Tune-Up    Feb 17, 2012
Mile 4:28.89 26th (F)
3000 9:05.24 25th (F)
NDSU Bison Open    Feb 10-11, 2012
Mile 4:34.93 11th (F)
3000 9:14.36 19th (F)
Bill Hillenbrand    Feb 2, 2012
Mile 4:33.84 4th (F)
MSU Mankato Open    Jan 27-28, 2012
800 2:07.55 16th (F)
Mile 4:32.28 8th (F)
Jack Johnson Classic    Jan 20-21, 2012
Mile 4:34.80 28th (F)
Graphic Edge Alumni Meet    Jan 14, 2012
Mile 4:39.36 15th (F)
800 Meters (Outdoor)
2:07.35 Dakota Duals Apr 4, 2015
2:12.40 WSC Classic Mar 28-29, 2014
2:02.35 Drake Alternative Apr 27, 2013
2:00.26 Sioux Falls Relays May 4-5, 2012
2:07.23 Red Raider Open - NWC Apr 21, 2012
2:03.11 Wildcat Classic & Multis Mar 30-31, 2012
800 Meters (Indoor)
2:07.55 MSU Mankato Open Jan 27-28, 2012
1500 Meters (Outdoor)
4:16.68 2015 Jim Duncan Invitational Apr 10-11, 2015
4:05.08 Dakota Duals Apr 4, 2015
4:08.52 Howard Wood Dakota Relays May 2-3, 2014
4:05.91 Bryan Clay Invitational Apr 18, 2014
4:16.75 Nebraska Quad Apr 12, 2014
4:14.49 WSC Classic Mar 28-29, 2014
4:11.66 Summit League Championship May 9-11, 2013
4:12.18 NDSU Tune-up May 3, 2013
4:28.70 The Duals Apr 6, 2013
4:06.97 Summit League Outdoor Track & Field Championships May 10-12, 2012
4:09.45 Red Raider Open - NWC Apr 21, 2012
4:09.39 2012 Jim Duncan Invitational Apr 13-14, 2012
Mile (Outdoor)
4:36.10 Wildcat Classic & Multis Mar 30-31, 2012
Mile (Indoor)
4:27.54 SDSU Indoor Classic Feb 13-14, 2015
4:28.82 Jack Johnson Classic Jan 30-31, 2015
4:21.73 Nebraska Tune Up Feb 21, 2014
4:30.73 Summit League Indoor Track & Field Championships Feb 24-25, 2013
4:29.53 Bison Open Feb 9, 2013
4:39.19 Thundering Herd Classic Feb 1, 2013
4:28.89 2012 Nebraska Tune-Up Feb 17, 2012
4:34.93 NDSU Bison Open Feb 10-11, 2012
4:33.84 Bill Hillenbrand Feb 2, 2012
4:32.28 MSU Mankato Open Jan 27-28, 2012
4:34.80 Jack Johnson Classic Jan 20-21, 2012
4:39.36 Graphic Edge Alumni Meet Jan 14, 2012
3000 Meters (Outdoor)
8:51.78 Arkansas Spring Invitational Mar 27-28, 2015
3000 Meters (Indoor)
8:43.69 Nebraska Tune-Up Feb 20, 2015
8:46.28 SDSU Indoor Classic Feb 13-14, 2015
8:43.88 40th Annual Frank Sevigne Husker Invitational Feb 6-7, 2015
8:51.26 SDSU Jim Emmerich/Alumni Invitational Jan 24, 2015
8:50.99 Summit League Championship 2014 Feb 28 - Mar 1, 2014
8:45.29 39th Annual Frank Sevigne Husker Invitational Feb 7-8, 2014
8:37.49 Bill Bergan Invitational Jan 30 - Feb 1, 2014
8:44.94 Jack Johnson Classic Jan 24-25, 2014
9:06.34 Summit League Indoor Track & Field Championships Feb 24-25, 2013
9:00.81 2013 Nebraska Tune-Up Feb 15, 2013
9:43.09 Bison Open Feb 9, 2013
8:48.71 Bill Bergan Invitational Jan 26, 2013
8:57.69 Jack Johnson Classic Jan 18-19, 2013
9:05.24 2012 Nebraska Tune-Up Feb 17, 2012
9:14.36 NDSU Bison Open Feb 10-11, 2012
5000 Meters (Outdoor)
15:33.80 The Summit League Outdoor Track & Field Championships May 13-15, 2015
15:42.44 Summit League Outdoor Track & Field Championships May 15-17, 2014
NT Summit League Championship May 9-11, 2013
5000 Meters (Indoor)
15:15.23 Summit League Championship 2014 Feb 28 - Mar 1, 2014
10k (XC)
33:03.3 NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
32:54.7 Chile Pepper Cross Country Festival Oct 13, 2012
6k (XC)
20:02.7 Oz Memorial Sep 5, 2014
20:08.6 Bison Open Aug 29, 2014
20:02.0 Oz Memorial Sep 6, 2013
8k (XC)
26:09.4 Summit League Championships Oct 31, 2015
25:40.9 2015 Wisconsin adidas Invitational Oct 16, 2015
26:29.7 SDSU Cross Country Classic Oct 3, 2015
26:19.4 The Summit League Cross Country Championships Nov 1, 2014
26:40.7 SDSU Classic University Division Oct 4, 2014
25:34.7 Pre-National Invitational Oct 19, 2013
26:16.6 SDSU Classic Oct 4, 2013
26:21.1 Roy Griak Invitational Sep 28, 2013
28:22.7 The Summit League Championships Oct 27, 2012
27:05.8 Roy Griak Invitational Sep 29, 2012
26:35.9 SDSU Classic Sep 14, 2012
27:18.9 Bison Inv. Aug 31, 2012
3000 Steeplechase (Outdoor)
9:11.23 The Summit League Outdoor Track & Field Championships May 13-15, 2015
9:06.80 Howard Wood Dakota Relays May 1-2, 2015
9:07.87 2015 Beach Invitational Apr 17-18, 2015
9:17.10 2015 Jim Duncan Invitational Apr 10-11, 2015
9:14.82 Summit League Outdoor Track & Field Championships May 15-17, 2014
9:38.78 Howard Wood Dakota Relays May 2-3, 2014
10:11.56 Beach Invitational Apr 19, 2014
9:26.66 2014 Jim Duncan Invitational Apr 11-12, 2014
9:38.44 Summit League Championship May 9-11, 2013
9:34.41 Drake Alternative Apr 27, 2013
9:44.92 2013 Nebraska Quad Apr 13, 2013
9:46.67 Arkansas Spring Invitational Mar 29-30, 2013
9:47.44 Summit League Outdoor Track & Field Championships May 10-12, 2012
9:38.50 Sioux Falls Relays May 4-5, 2012
9:46.78 2012 Jim Duncan Invitational Apr 13-14, 2012
9:55.47 USD-SDSU-UND Double Duals Apr 6, 2012
4.97 Mile (XC)
26:01.0 Bradley Pink Classic Oct 17, 2014
25:53.4 Summit League Championships Nov 2, 2013
6.2 Mile (XC)
32:06.5 NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014

2015 XC


2015 Outdoors

800 Meters
2:07.35 Dakota Duals Apr 4, 2015
1500 Meters
4:16.68 2015 Jim Duncan Invitational Apr 10-11, 2015
4:05.08 Dakota Duals Apr 4, 2015
3000 Meters
8:51.78 Arkansas Spring Invitational Mar 27-28, 2015
5000 Meters
15:33.80 The Summit League Outdoor Track & Field Championships May 13-15, 2015
3000 Steeplechase
9:11.23 The Summit League Outdoor Track & Field Championships May 13-15, 2015
9:06.80 Howard Wood Dakota Relays May 1-2, 2015
9:07.87 2015 Beach Invitational Apr 17-18, 2015
9:17.10 2015 Jim Duncan Invitational Apr 10-11, 2015
4 x 400 Relay
3:36.53 Dakota Duals Apr 4, 2015

2015 Indoors


2014 XC


2014 Outdoors

800 Meters
2:12.40 WSC Classic Mar 28-29, 2014
1500 Meters
4:08.52 Howard Wood Dakota Relays May 2-3, 2014
4:05.91 Bryan Clay Invitational Apr 18, 2014
4:16.75 Nebraska Quad Apr 12, 2014
4:14.49 WSC Classic Mar 28-29, 2014
5000 Meters
15:42.44 Summit League Outdoor Track & Field Championships May 15-17, 2014
3000 Steeplechase
9:14.82 Summit League Outdoor Track & Field Championships May 15-17, 2014
9:38.78 Howard Wood Dakota Relays May 2-3, 2014
10:11.56 Beach Invitational Apr 19, 2014
9:26.66 2014 Jim Duncan Invitational Apr 11-12, 2014

2014 Indoors

Mile
4:21.73 Nebraska Tune Up Feb 21, 2014
3000 Meters
8:50.99 Summit League Championship 2014 Feb 28 - Mar 1, 2014
8:45.29 39th Annual Frank Sevigne Husker Invitational Feb 7-8, 2014
8:37.49 Bill Bergan Invitational Jan 30 - Feb 1, 2014
8:44.94 Jack Johnson Classic Jan 24-25, 2014
5000 Meters
15:15.23 Summit League Championship 2014 Feb 28 - Mar 1, 2014

2013 XC


2013 Outdoors

800 Meters
2:02.35 Drake Alternative Apr 27, 2013
1500 Meters
4:11.66 Summit League Championship May 9-11, 2013
4:12.18 NDSU Tune-up May 3, 2013
4:28.70 The Duals Apr 6, 2013
5000 Meters
NT Summit League Championship May 9-11, 2013
3000 Steeplechase
9:38.44 Summit League Championship May 9-11, 2013
9:34.41 Drake Alternative Apr 27, 2013
9:44.92 2013 Nebraska Quad Apr 13, 2013
9:46.67 Arkansas Spring Invitational Mar 29-30, 2013

2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors

800 Meters
2:07.55 MSU Mankato Open Jan 27-28, 2012
Mile
4:28.89 2012 Nebraska Tune-Up Feb 17, 2012
4:34.93 NDSU Bison Open Feb 10-11, 2012
4:33.84 Bill Hillenbrand Feb 2, 2012
4:32.28 MSU Mankato Open Jan 27-28, 2012
4:34.80 Jack Johnson Classic Jan 20-21, 2012
4:39.36 Graphic Edge Alumni Meet Jan 14, 2012
3000 Meters
9:05.24 2012 Nebraska Tune-Up Feb 17, 2012
9:14.36 NDSU Bison Open Feb 10-11, 2012