EMMA HELSEL (SO-2)

VIRGINIA WESLEYAN

College Bests

800 1500
MILE 6K (XC)
Mason-Dixon Conference Outdoor Track & Field Championships    May 3- 4, 2013
800 2:23.03 2nd (F)
4x400 4:19.54 6th (F)
ODAC Outdoor Track & Field Championships    Apr 19-20, 2013
800 2:24.91 6th (F)
Duke Invitational    Apr 5- 6, 2013
800 2:32.51 39th (F)
1500 5:11.68 31st (F)
Commonwealth Duals    Mar 30, 2013
800 2:25.02 2nd (F)
W&L Track & Field Carnival    Mar 22-23, 2013
800 2:29.99 29th (F)
1500 5:24.59 36th (F)
CNU Holiday Open    Dec 8, 2012
Mile 5:38.26 15th (F)
4x400 4:15.15 18th (F)
Old Dominion Athletic Conference    Oct 27, 2012
6k 25:31.7 22nd
Don Cathcart Invitational    Sep 29, 2012
6k 24:54.0 48th
Mason-Dixon Conference Outdoor Track & Field Championships    May 5- 6, 2012
800 2:30.45 10th (F)
1500 4:55.15 3rd (F)
Penn Relays    Apr 26-28, 2012
4x400 4:06.28
Old Dominion Athletic Conference Championships    Apr 20-21, 2012
800 2:20.69 2nd (F)
4x400 4:01.07 2nd (F)
Liberty Collegiate Invitational    Apr 6- 7, 2012
4x400 4:01.15 3rd (F)
2012 Colonial Relays    Apr 5- 7, 2012
1500 4:57.28 54th (F)
Commonwealth Duals I    Mar 31, 2012
800 2:25.19 2nd (F)
4x400 4:11.13 2nd (F)
VMI-W&L Track & Field Carnival    Mar 23-24, 2012
800 2:24.46 6th (F)
1500 4:54.67 5th (F)
ODAC Indoor Track & Field Championships    Feb 24, 2012
800 2:24.49 3rd (F)
4x400 4:03.85 2nd (F)
Mason-Dixon Conference Indoor Championships    Feb 19, 2012
800 2:30.31 4th (F)
4x400 4:08.28 3rd (F)
Ursinus College Open    Feb 10, 2012
800 2:25.80 3rd (F)
CNU Holiday Open    Dec 4, 2011
800 2:27.69 6th (F)
Mile 5:52.78 11th (F)
800 Meters (Outdoor)
Top↑
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
Duke Invitational Apr 5- 6, 2013
Commonwealth Duals Mar 30, 2013
W&L Track & Field Carnival Mar 22-23, 2013
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
Old Dominion Athletic Conference Championships Apr 20-21, 2012
Commonwealth Duals I Mar 31, 2012
VMI-W&L Track & Field Carnival Mar 23-24, 2012
800 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 24, 2012
Mason-Dixon Conference Indoor Championships Feb 19, 2012
Ursinus College Open Feb 10, 2012
CNU Holiday Open Dec 4, 2011
1500 Meters (Outdoor)
Top↑
Duke Invitational Apr 5- 6, 2013
W&L Track & Field Carnival Mar 22-23, 2013
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
2012 Colonial Relays Apr 5- 7, 2012
VMI-W&L Track & Field Carnival Mar 23-24, 2012
Mile (Indoor)
Top↑
CNU Holiday Open Dec 8, 2012
CNU Holiday Open Dec 4, 2011
4 x 400 Relay (Outdoor)
Top↑
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
Penn Relays Apr 26-28, 2012
Old Dominion Athletic Conference Championships Apr 20-21, 2012
Liberty Collegiate Invitational Apr 6- 7, 2012
Commonwealth Duals I Mar 31, 2012
4 x 400 Relay (Indoor)
Top↑
CNU Holiday Open Dec 8, 2012
ODAC Indoor Track & Field Championships Feb 24, 2012
Mason-Dixon Conference Indoor Championships Feb 19, 2012
6k
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2012
Old Dominion Athletic Conference Oct 27, 2012
Christopher Newport University XC Invite Oct 13, 2012
Don Cathcart Invitational Sep 29, 2012

2013 Outdoors

2012 Indoors

2012 XC

2012 Outdoors

2011 Indoors

800 Meters
CNU Holiday Open December 4, 2011
Mile
CNU Holiday Open December 4, 2011
800 Meters (Outdoors)
2013  
2012  
1500 Meters (Outdoors)
2013  
(Apr 5- 6, 2013)
2012  
(Mar 23-24, 2012)
800 Meters (Indoors)
2012  
2011  
(Dec 4, 2011)
Mile (Indoors)
2012  
(Dec 8, 2012)
2011  
(Dec 4, 2011)
6k (XC)
2012  
Sep 29, 2012