SHELBY WILLIAMS (SR-4)

APP STATE

College Bests

MILE 3000
5000 10,000
5K (XC) 6K (XC)
Asheville Cross Country Carnival    Sep 14, 2013
5k 19:53.0 27th
Southern Conference Outdoor Championship 2013    Apr 20-21, 2013
5000 18:21.09 14th (F)
10,000 37:42.02 10th (F)
Mountains vs. Beaches    Mar 30, 2013
3000 10:34.32 2nd (F)
High Point University VertKlasse Meeting    Mar 22-23, 2013
5000 18:18.18 7th (F)
Coastal Carolina University Invitational    Mar 8- 9, 2013
10,000 37:48.67 4th (F)
Appalachian Indoor Open Split Meet    Feb 15, 2013
Mile 5:31.00 4th (F)
Liberty Quad    Feb 8, 2013
3000 10:48.71 14th (F)
Hilton Garden Innvitational    Feb 1- 2, 2013
5000 18:53.86 12th (F)
Mountaineer Indoor Open Track Meet    Jan 18-19, 2013
3000 11:29.96 7th (F)
ASU Mountaineer Indoor Open    Jan 18-19, 2013
3000 11:29.96 7th (F)
Blue Ridge Open Cross Country Meet    Oct 12, 2012
5k 18:46.8 23rd
Charlotte Invitational    Sep 28, 2012
6k 23:28.7 6th
Appalachian Opoen Outdoor Track Meet    Apr 13, 2012
5000 NT
Wake Forest Open    Mar 16-17, 2012
5000 20:10.36 33rd (F)
JDL Fast Track Collegiate Invitational    Feb 11, 2012
5000 19:50.55 18th (F)
Niswonger Foundation Invitational    Jan 27-28, 2012
5000 19:47.30 29th (F)
Mountaineer Split Indoor Open Track Meet    Jan 19, 2012
3000 11:31.87 6th (F)
Mile (Indoor)
Top↑
Appalachian Indoor Open Split Meet Feb 15, 2013
Appalachian Pre-Conference Indoor Open Split Track Meet Feb 17, 2012
3000 Meters (Outdoor)
Top↑
Mountains vs. Beaches Mar 30, 2013
3000 Meters (Indoor)
Top↑
Liberty Quad Feb 8, 2013
Mountaineer Indoor Open Track Meet Jan 18-19, 2013
ASU Mountaineer Indoor Open Jan 18-19, 2013
Mountaineer Split Indoor Open Track Meet Jan 19, 2012
5000 Meters (Outdoor)
Top↑
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
High Point University VertKlasse Meeting Mar 22-23, 2013
NT
Appalachian Opoen Outdoor Track Meet Apr 13, 2012
Wake Forest Open Mar 16-17, 2012
5000 Meters (Indoor)
Top↑
Hilton Garden Innvitational Feb 1- 2, 2013
JDL Fast Track Collegiate Invitational Feb 11, 2012
Niswonger Foundation Invitational Jan 27-28, 2012
10,000 Meters (Outdoor)
Top↑
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
Coastal Carolina University Invitational Mar 8- 9, 2013
5k
Top↑
Winthrop/Adidas Cross Country Invitational Sep 21, 2013
Asheville Cross Country Carnival Sep 14, 2013
2013 Covered Bridge Cross Country Meet Aug 30, 2013
Blue Ridge Open Cross Country Meet Oct 12, 2012
6k
Top↑
Charlotte Invitational Sep 28, 2012

2013 XC

2013 Outdoors

2013 Indoors

Mile
Appalachian Indoor Open Split Meet February 15, 2013
3000 Meters
Liberty Quad February 8, 2013
Mountaineer Indoor Open Track Meet January 18-19, 2013
ASU Mountaineer Indoor Open January 18-19, 2013
5000 Meters
Hilton Garden Innvitational February 1- 2, 2013

2012 XC

2012 Outdoors

5000 Meters
NT
Appalachian Opoen Outdoor Track Meet April 13, 2012
Wake Forest Open March 16-17, 2012

2012 Indoors

5k (XC)
2013  
2012  
6k (XC)
2012  
Sep 28, 2012
3000 Meters (Outdoors)
2013  
(Mar 30, 2013)
5000 Meters (Outdoors)
2013  
2012  
(Mar 16-17, 2012)
10,000 Meters (Outdoors)
2013  
Mile (Indoors)
2013  
2012  
3000 Meters (Indoors)
2013  
(Feb 8, 2013)
2012  
5000 Meters (Indoors)
2013  
(Feb 1- 2, 2013)
2012  
(Jan 27-28, 2012)