ZAKK HESS (JR-3)

FREDONIA

College Bests

400 800
1500 MILE
3000 5000
3000S 8K (XC)
SUNYAC Outdoor Track & Field Championships    May 1- 2, 2015
5000 15:27.36 4th (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
1500 4:13.82 19th (F)
4x400 3:31.23 1st (F)
Bison Outdoor Classic    Apr 11, 2015
5000 15:20.18 27th (F)
Marv Frye 2015    Apr 4, 2015
3000S 9:47.02 3rd (F)
4x400 3:38.59 14th (F)
Polar Bear Last Chance Qualifier/Multi    Mar 6- 7, 2015
3000 8:21.91 1st (F)
SUNYAC Indoor Track & Field Championships    Feb 27-28, 2015
3000 8:29.31 1st (F)
5000 15:06.74 2nd (F)
Cornell Deneault Memorial 2015    Feb 21, 2015
3000 8:30.02 2nd (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 4:19.68 117th (F)
DMR 10:11.43 14th (F)
Brockport Mid-Season Classic    Feb 7, 2015
800 2:09.36 28th (F)
Mile 4:23.86 1st (F)
Cornell Kane Invitational 2015    Jan 31, 2015
5000 15:25.29 6th (F)
4x800 8:16.63 1st (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
800 1:59.98 6th (F)
DMR 10:40.26 3rd (F)
Kent State Golden Flash Gala    Dec 5, 2014
3000 8:40.87 1st (F)
5000 15:01.44 2nd (F)
2014 SUNYAC Championships    Nov 1, 2014
8k 25:56.1 8th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8k 26:05.1 18th
Geneseo Invitational    Oct 4, 2014
8k 25:18.6 9th
8k 25:18.6 9th
Harry F. Anderson Invitational    Sep 27, 2014
8k 27:14.8 33rd
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8k 27:08.0 25th
Blue Devil Invitational    Sep 6, 2014
3.1M 16:12.3 1st
ECAC Division III Indoor Track & Field Championships    Mar 7- 8, 2014
Mile 4:35.47 28th (F)
5000 15:02.14 5th (F)
SUNYAC Indoor Track & Field Championships    Mar 1, 2014
5000 15:04.84 5th (F)
DMR 10:37.4 3rd (F)
RIT Orange/Brown Invitational    Feb 21, 2014
Mile 4:21.07 2nd (F)
4x400 3:37.34 7th (F)
SPIRE Midwest Indoor T&F Open    Jan 31-Feb 1, 2014
Mile 4:33.04 34th (F)
3000 9:06.16 23rd (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
5000 NT
DMR 10:13.98 7th (F)
Kent State Golden Flash Gala    Dec 6- 7, 2013
3000 8:43.76 2nd (F)
5000 15:04.94 3rd (F)
2013 SUNYAC Championships    Nov 2, 2013
8k 25:34.9 10th
Inter-Regional Rumble    Oct 19, 2013
8k 26:01.8 21st
Geneseo Invitational    Oct 5, 2013
8k 26:14.6 23rd
Highlander Invitational    Sep 21, 2013
8k 26:47.7 4th
Behrend XC Invite    Sep 14, 2013
8k 25:54.8 4th
Fredonia State Invitational    Sep 7, 2013
8k 26:12.7 9th
SUNYAC Outdoor Track & Field Championships    May 3- 4, 2013
1500 4:00.08 8th (F)
4x400 3:28.67 8th (F)
Cardinal Classic    Apr 27, 2013
1500 3:59.19 4th (F)
4x400 3:34.16 4th (F)
Cortland Classic Invitational    Apr 19-20, 2013
1500 4:04.85 5th (F)
Bison Outdoor Classic    Apr 13-14, 2013
800 2:05.76 71st (F)
1500 4:08.17 95th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
800 2:01.65 14th (F)
4x400 3:39.79 12th (F)
2013 5 Team Invite    Mar 29-30, 2013
5000 15:42.82 2nd (F)
ECAC DIII Indoor Track and Field Championships    Mar 1- 2, 2013
Mile NT
DMR 10:17.86 5th (F)
SUNYAC Indoor Track & Field Championships    Feb 23, 2013
Mile 4:16.36 4th (F)
3000 NT
RIT Orange/Brown Invitational    Feb 15, 2013
DMR 10:18.51 3rd (F)
Cornell Kane Invitational 2013    Feb 9, 2013
4x800 8:04. 5th (F)
Ithaca Bomber Invitational    Feb 2- 3, 2013
800 1:59.35 6th (F)
4x400 3:38.05 12th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
Mile 4:18.18 55th (F)
DMR 10:27.06 7th (F)
SPIRE North Coast Indoor T&F Open    Jan 19, 2013
3000 8:46.68 4th (F)
DMR 10:52.59 3rd (F)
SUNYAC Cross Country Championships    Oct 27, 2012
8k 27:29.0 25th
Oberlin Inter-Regional Rumble    Oct 13, 2012
8k 26:00.7 15th
SUNYAC Outdoor Track & Field Championship    May 4- 5, 2012
800 1:58.57 16th (P)
1500 4:16.07 13th (F)
2012 RWC Raider Invitational    Apr 28, 2012
1500 4:09.63 17th (F)
Cortland Classic Invitational    Apr 20-21, 2012
800 1:58.31 13th (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
1500 4:03.64 65th (F)
Rochester Spring Invitational    Apr 7, 2012
800 2:08.67 30th (F)
4x400 3:42.3 10th (F)
W&J Invitational    Mar 31, 2012
800 2:01.90 11th (F)
Bill Van Horne Invitational    Mar 24, 2012
400 56.13 21st (F)
4x400 3:44.38 11th (F)
400 Meters (Outdoor)
Top↑
Bill Van Horne Invitational Mar 24, 2012
800 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 13-14, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
SUNYAC Outdoor Track & Field Championship May 4- 5, 2012
Cortland Classic Invitational Apr 20-21, 2012
Rochester Spring Invitational Apr 7, 2012
W&J Invitational Mar 31, 2012
800 Meters (Indoor)
Top↑
Brockport Mid-Season Classic Feb 7, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
Ithaca Bomber Invitational Feb 2- 3, 2013
1500 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 25, 2015
SUNYAC Outdoor Track & Field Championships May 3- 4, 2013
Cardinal Classic Apr 27, 2013
Cortland Classic Invitational Apr 19-20, 2013
Bison Outdoor Classic Apr 13-14, 2013
SUNYAC Outdoor Track & Field Championship May 4- 5, 2012
2012 RWC Raider Invitational Apr 28, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
Mile (Indoor)
Top↑
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Brockport Mid-Season Classic Feb 7, 2015
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
RIT Orange/Brown Invitational Feb 21, 2014
SPIRE Midwest Indoor T&F Open Jan 31-Feb 1, 2014
NT
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
SUNYAC Indoor Track & Field Championships Feb 23, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 13-14, 2015
Polar Bear Last Chance Qualifier/Multi Mar 6- 7, 2015
SUNYAC Indoor Track & Field Championships Feb 27-28, 2015
Cornell Deneault Memorial 2015 Feb 21, 2015
Kent State Golden Flash Gala Dec 5, 2014
SPIRE Midwest Indoor T&F Open Jan 31-Feb 1, 2014
Kent State Golden Flash Gala Dec 6- 7, 2013
NT
SUNYAC Indoor Track & Field Championships Feb 23, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
5000 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 1- 2, 2015
Bison Outdoor Classic Apr 11, 2015
2013 5 Team Invite Mar 29-30, 2013
5000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 27-28, 2015
Cornell Kane Invitational 2015 Jan 31, 2015
Kent State Golden Flash Gala Dec 5, 2014
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
SUNYAC Indoor Track & Field Championships Mar 1, 2014
NT
Boston University John Thomas Terrier Jan 24-25, 2014
Kent State Golden Flash Gala Dec 6- 7, 2013
3000 Steeplechase (Outdoor)
Top↑
Marv Frye 2015 Apr 4, 2015
4 x 400 Relay (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 25, 2015
Marv Frye 2015 Apr 4, 2015
SUNYAC Outdoor Track & Field Championships May 3- 4, 2013
Cardinal Classic Apr 27, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
Rochester Spring Invitational Apr 7, 2012
Bill Van Horne Invitational Mar 24, 2012
4 x 400 Relay (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 21, 2014
Ithaca Bomber Invitational Feb 2- 3, 2013
4 x 800 Relay (Indoor)
Top↑
Cornell Kane Invitational 2015 Jan 31, 2015
Cornell Kane Invitational 2013 Feb 9, 2013
Distance Medley Relay (Indoor)
Top↑
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
SUNYAC Indoor Track & Field Championships Mar 1, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
RIT Orange/Brown Invitational Feb 15, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
8k
Top↑
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
2014 SUNYAC Championships Nov 1, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
Harry F. Anderson Invitational Sep 27, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
2013 SUNYAC Championships Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 5, 2013
Highlander Invitational Sep 21, 2013
Behrend XC Invite Sep 14, 2013
Fredonia State Invitational Sep 7, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
SUNYAC Cross Country Championships Oct 27, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
3.1 Mile
Top↑
Blue Devil Invitational Sep 6, 2014

2015 Outdoors

1500 Meters
St. John Fisher Cardinal Classic April 25, 2015
5000 Meters
SUNYAC Outdoor Track & Field Championships May 1- 2, 2015
Bison Outdoor Classic April 11, 2015
3000 Steeplechase
Marv Frye 2015 April 4, 2015
4 x 400 Relay
St. John Fisher Cardinal Classic April 25, 2015
Marv Frye 2015 April 4, 2015

2015 Indoors

800 Meters
Brockport Mid-Season Classic February 7, 2015
Brockport Golden Eagle Multi and Invitational January 23-24, 2015
Mile
BU David Hemery Valentine Invitaional February 13-14, 2015
Brockport Mid-Season Classic February 7, 2015
3000 Meters
NCAA Division III Indoor Track & Field Championships March 13-14, 2015
Polar Bear Last Chance Qualifier/Multi March 6- 7, 2015
SUNYAC Indoor Track & Field Championships February 27-28, 2015
Cornell Deneault Memorial 2015 February 21, 2015
5000 Meters
SUNYAC Indoor Track & Field Championships February 27-28, 2015
Cornell Kane Invitational 2015 January 31, 2015
4 x 800 Relay
Cornell Kane Invitational 2015 January 31, 2015
Distance Medley Relay
BU David Hemery Valentine Invitaional February 13-14, 2015
Brockport Golden Eagle Multi and Invitational January 23-24, 2015

2014 Indoors

Mile
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
RIT Orange/Brown Invitational February 21, 2014
SPIRE Midwest Indoor T&F Open January 31-February 1, 2014
3000 Meters
Kent State Golden Flash Gala December 5, 2014
SPIRE Midwest Indoor T&F Open January 31-February 1, 2014
5000 Meters
Kent State Golden Flash Gala December 5, 2014
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
SUNYAC Indoor Track & Field Championships March 1, 2014
NT
Boston University John Thomas Terrier January 24-25, 2014
4 x 400 Relay
RIT Orange/Brown Invitational February 21, 2014
Distance Medley Relay
SUNYAC Indoor Track & Field Championships March 1, 2014
Boston University John Thomas Terrier January 24-25, 2014

2014 XC

2013 Indoors

800 Meters
Ithaca Bomber Invitational February 2- 3, 2013
Mile
NT
ECAC DIII Indoor Track and Field Championships March 1- 2, 2013
SUNYAC Indoor Track & Field Championships February 23, 2013
2013 Boston University Terrier Classic January 25-26, 2013
3000 Meters
Kent State Golden Flash Gala December 6- 7, 2013
NT
SUNYAC Indoor Track & Field Championships February 23, 2013
SPIRE North Coast Indoor T&F Open January 19, 2013
5000 Meters
Kent State Golden Flash Gala December 6- 7, 2013
4 x 400 Relay
Ithaca Bomber Invitational February 2- 3, 2013
4 x 800 Relay
Cornell Kane Invitational 2013 February 9, 2013
Distance Medley Relay
ECAC DIII Indoor Track and Field Championships March 1- 2, 2013
RIT Orange/Brown Invitational February 15, 2013
2013 Boston University Terrier Classic January 25-26, 2013
SPIRE North Coast Indoor T&F Open January 19, 2013

2013 XC

2013 Outdoors

2012 XC

2012 Outdoors

400 Meters (Outdoors)
2012  
(Mar 24, 2012)
800 Meters (Outdoors)
2013  
2012  
(Apr 20-21, 2012)
1500 Meters (Outdoors)
2015  
2013  
(Apr 27, 2013)
2012  
(Apr 14-15, 2012)
5000 Meters (Outdoors)
2015  
(Apr 11, 2015)
2013  
(Mar 29-30, 2013)
3000 Steeplechase (Outdoors)
2015  
(Apr 4, 2015)
800 Meters (Indoors)
2015  
2013  
(Feb 2- 3, 2013)
Mile (Indoors)
2015  
2014  
(Feb 21, 2014)
2013  
3000 Meters (Indoors)
2015  
2014  
(Dec 5, 2014)
2013  
(Dec 6- 7, 2013)
5000 Meters (Indoors)
2015  
2014  
(Dec 5, 2014)
2013  
(Dec 6- 7, 2013)
8k (XC)
2014  
2013  
Nov 2, 2013
2012  
3.1 Mile (XC)
2014  
Sep 6, 2014