TFRRS | Sarah Rocco – Track and Field Results & Statistics

SARAH ROCCO (SR-4)

FREDONIA

College Bests

400	1:09.11	500	1:33.45
600	1:57.01	800	2:35.83
1000	3:21.21	1500	4:59.99
MILE	5:31.08	3000	11:55.75
5K (XC)	19:47.2	6K (XC)	25:13.7

St. John Fisher Cardinal Classic Apr 25, 2015
4x400	4:36.41	4th (F)

Cornell Deneault Memorial 2015 Feb 21, 2015
1000	3:29.39	14th (F)

Cornell Sunday Invitational Feb 15, 2015
1000	3:30.14	5th (F)

Brockport Mid-Season Classic Feb 7, 2015
Mile	6:10.72	38th (F)
4x400	4:40.92	6th (F)

Cornell Kane Invitational 2015 Jan 31, 2015
1000	3:30.99	13th (F)
4x400	4:39.72	6th (F)

2014 Golden Eagle Invitational Apr 26, 2014
1500	5:07.17	10th (F)

Cortland Classic Invitational Apr 18-19, 2014
400	1:09.11	12th (F)
1500	5:07.93	18th (F)
4x400	4:37.25	8th (F)

Bison Outdoor Classic Apr 12-13, 2014
1500	4:59.99	62nd (F)

Univ of Rochester Alumni Invitational Apr 6, 2014
1500	5:07.46	28th (F)
4x800	10:17.38	5th (F)

2014 5 Team Invite Mar 28-29, 2014
400	1:10.31	9th (F)
800	2:36.77	20th (F)
4x400	4:43.61	5th (F)

SUNYAC Indoor Track & Field Championships Mar 1, 2014
Mile	5:33.67	15th (F)

RIT Orange/Brown Invitational Feb 21, 2014
Mile	5:33.97	15th (F)

Bomber Invitational Feb 15-16, 2014
Mile	5:31.08	15th (F)
4x400	4:30.01	14th (F)

SPIRE Midwest Indoor T&F Open Jan 31-Feb 1, 2014
600	1:57.01	27th (F)

Boston University John Thomas Terrier Jan 24-25, 2014
Mile	5:43.09	105th (F)

RIT Invitational Jan 18, 2014
Mile	5:44.85	11th (F)
4x400	4:51.17	12th (F)

2013 SUNYAC Championships Nov 2, 2013
6k	25:13.7	83rd

Inter-Regional Rumble Oct 19, 2013
6k	25:33.7	41st

Geneseo Invitational Oct 5, 2013
6k	25:37.5	170th

Harry F. Anderson Invitational 2013 Sep 28, 2013
5k	19:47.2	39th

Highlander Invitational Sep 21, 2013
5k	20:19.5	29th

Behrend XC Invite Sep 14, 2013
5k	20:19.1	27th

Fredonia State Invitational Sep 7, 2013
5k	20:41.0	23rd

7th Annual Gator Invitational May 10, 2013
1500	5:15.93	8th (F)

SUNYAC Outdoor Track & Field Championships May 3- 4, 2013
1500	5:04.40	15th (F)

Cardinal Classic Apr 27, 2013
1500	5:06.86	14th (F)

Cortland Classic Invitational Apr 19-20, 2013
1500	5:19.10	24th (F)

RWC Redhawk Open Apr 13, 2013
1500	5:37.89	43rd (F)

Univ of Rochester Alumni Invitational Apr 6, 2013
800	2:39.86	38th (F)
1500	5:16.11	30th (F)

ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
4x800	9:59.25	26th (F)

RIT Orange/Brown Invitational Feb 15, 2013
800	2:35.83	23rd (F)

Cornell Kane Invitational 2013 Feb 9, 2013
500	1:33.45	14th (F)

SPIRE North Coast Indoor T&F Open Jan 19, 2013
800	2:41.92	7th (F)

RIT Early Season Invitational Dec 6, 2012
1000	3:32.68	18th (F)

Oberlin Inter-Regional Rumble Oct 13, 2012
6k	26:11.4	227th

Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
6k	25:53.1	250th

2012 RWC Raider Invitational Apr 28, 2012
1500	5:35.18	30th (F)

Cortland Classic Invitational Apr 20-21, 2012
800	2:40.49	25th (F)

Rochester Spring Invitational Apr 7, 2012
1500	5:21.83	33rd (F)

W&J Invitational Mar 31, 2012
1500	5:25.32	19th (F)

SUNYAC Indoor Track & Field Championships Feb 26, 2012
DMR	13:24.68	6th (F)

RIT Black/Orange Invit. Feb 17, 2012
3000	11:55.75	10th (F)

2012 B-W Mid February Meet Feb 10, 2012
1000	3:25.32	5th (F)

Mount Union Jim Wuske Invitational Feb 4, 2012
1000	3:21.21	3rd (F)

SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
800	2:41.24	47th (F)

Al Hall Freedom Games Indoor Meet Jan 21, 2012
800	2:39.82	13th (F)
4x800	11:04.99	4th (F)

QUICK LINKS:

400
500
600
800
1000
1500
Mile
3000
5k
6k

400 Meters (Outdoor) Top↑
1:09.11	Cortland Classic Invitational	Apr 18-19, 2014
1:10.31	2014 5 Team Invite	Mar 28-29, 2014

500 Meters (Indoor) Top↑
1:33.45	Cornell Kane Invitational 2013	Feb 9, 2013

600 Meters (Indoor) Top↑
1:57.01	SPIRE Midwest Indoor T&F Open	Jan 31-Feb 1, 2014

800 Meters (Outdoor) Top↑
2:36.77	2014 5 Team Invite	Mar 28-29, 2014
2:39.86	Univ of Rochester Alumni Invitational	Apr 6, 2013
2:40.49	Cortland Classic Invitational	Apr 20-21, 2012

800 Meters (Indoor) Top↑
2:35.83	RIT Orange/Brown Invitational	Feb 15, 2013
2:41.92	SPIRE North Coast Indoor T&F Open	Jan 19, 2013
2:41.24	SPIRE Midwest Indoor Track & Field Open	Jan 27-28, 2012
2:39.82	Al Hall Freedom Games Indoor Meet	Jan 21, 2012

1000 Meters (Indoor) Top↑
3:29.39	Cornell Deneault Memorial 2015	Feb 21, 2015
3:30.14	Cornell Sunday Invitational	Feb 15, 2015
3:30.99	Cornell Kane Invitational 2015	Jan 31, 2015
3:32.68	RIT Early Season Invitational	Dec 6, 2012
3:25.32	2012 B-W Mid February Meet	Feb 10, 2012
3:21.21	Mount Union Jim Wuske Invitational	Feb 4, 2012

1500 Meters (Outdoor) Top↑
5:07.17	2014 Golden Eagle Invitational	Apr 26, 2014
5:07.93	Cortland Classic Invitational	Apr 18-19, 2014
4:59.99	Bison Outdoor Classic	Apr 12-13, 2014
5:07.46	Univ of Rochester Alumni Invitational	Apr 6, 2014
5:15.93	7th Annual Gator Invitational	May 10, 2013
5:04.40	SUNYAC Outdoor Track & Field Championships	May 3- 4, 2013
5:06.86	Cardinal Classic	Apr 27, 2013
5:19.10	Cortland Classic Invitational	Apr 19-20, 2013
5:37.89	RWC Redhawk Open	Apr 13, 2013
5:16.11	Univ of Rochester Alumni Invitational	Apr 6, 2013
5:35.18	2012 RWC Raider Invitational	Apr 28, 2012
5:21.83	Rochester Spring Invitational	Apr 7, 2012
5:25.32	W&J Invitational	Mar 31, 2012

Mile (Indoor) Top↑
6:10.72	Brockport Mid-Season Classic	Feb 7, 2015
5:33.67	SUNYAC Indoor Track & Field Championships	Mar 1, 2014
5:33.97	RIT Orange/Brown Invitational	Feb 21, 2014
5:31.08	Bomber Invitational	Feb 15-16, 2014
5:43.09	Boston University John Thomas Terrier	Jan 24-25, 2014
5:44.85	RIT Invitational	Jan 18, 2014

3000 Meters (Indoor) Top↑
11:55.75	RIT Black/Orange Invit.	Feb 17, 2012

4 x 400 Relay (Outdoor) Top↑
4:36.41	St. John Fisher Cardinal Classic	Apr 25, 2015
4:37.25	Cortland Classic Invitational	Apr 18-19, 2014
4:43.61	2014 5 Team Invite	Mar 28-29, 2014

4 x 400 Relay (Indoor) Top↑
4:40.92	Brockport Mid-Season Classic	Feb 7, 2015
4:39.72	Cornell Kane Invitational 2015	Jan 31, 2015
4:30.01	Bomber Invitational	Feb 15-16, 2014
4:51.17	RIT Invitational	Jan 18, 2014

4 x 800 Relay (Outdoor) Top↑
10:17.38	Univ of Rochester Alumni Invitational	Apr 6, 2014

4 x 800 Relay (Indoor) Top↑
9:59.25	ECAC DIII Indoor Track and Field Championships	Mar 1- 2, 2013
11:04.99	Al Hall Freedom Games Indoor Meet	Jan 21, 2012

Distance Medley Relay (Indoor) Top↑
13:24.68	SUNYAC Indoor Track & Field Championships	Feb 26, 2012

5k Top↑
19:47.2	Harry F. Anderson Invitational 2013	Sep 28, 2013
20:19.5	Highlander Invitational	Sep 21, 2013
20:19.1	Behrend XC Invite	Sep 14, 2013
20:41.0	Fredonia State Invitational	Sep 7, 2013

6k Top↑
25:13.7	2013 SUNYAC Championships	Nov 2, 2013
25:33.7	Inter-Regional Rumble	Oct 19, 2013
25:37.5	Geneseo Invitational	Oct 5, 2013
26:11.4	Oberlin Inter-Regional Rumble	Oct 13, 2012
25:53.1	Rochester Yellowjacket Cross Country Invitational	Sep 15, 2012

2015 Outdoors

4 x 400 Relay
4:36.41	St. John Fisher Cardinal Classic	April 25, 2015

2015 Indoors

1000 Meters
3:29.39	Cornell Deneault Memorial 2015	February 21, 2015
3:30.14	Cornell Sunday Invitational	February 15, 2015
3:30.99	Cornell Kane Invitational 2015	January 31, 2015

Mile
6:10.72	Brockport Mid-Season Classic	February 7, 2015

4 x 400 Relay
4:40.92	Brockport Mid-Season Classic	February 7, 2015
4:39.72	Cornell Kane Invitational 2015	January 31, 2015

2014 Outdoors

400 Meters
1:09.11	Cortland Classic Invitational	April 18-19, 2014
1:10.31	2014 5 Team Invite	March 28-29, 2014

800 Meters
2:36.77	2014 5 Team Invite	March 28-29, 2014

1500 Meters
5:07.17	2014 Golden Eagle Invitational	April 26, 2014
5:07.93	Cortland Classic Invitational	April 18-19, 2014
4:59.99	Bison Outdoor Classic	April 12-13, 2014
5:07.46	Univ of Rochester Alumni Invitational	April 6, 2014

4 x 400 Relay
4:37.25	Cortland Classic Invitational	April 18-19, 2014
4:43.61	2014 5 Team Invite	March 28-29, 2014

4 x 800 Relay
10:17.38	Univ of Rochester Alumni Invitational	April 6, 2014

2014 Indoors

600 Meters
1:57.01	SPIRE Midwest Indoor T&F Open	January 31-February 1, 2014

Mile
5:33.67	SUNYAC Indoor Track & Field Championships	March 1, 2014
5:33.97	RIT Orange/Brown Invitational	February 21, 2014
5:31.08	Bomber Invitational	February 15-16, 2014
5:43.09	Boston University John Thomas Terrier	January 24-25, 2014
5:44.85	RIT Invitational	January 18, 2014

4 x 400 Relay
4:30.01	Bomber Invitational	February 15-16, 2014
4:51.17	RIT Invitational	January 18, 2014

2013 XC

5k
19:47.2	Harry F. Anderson Invitational 2013	September 28, 2013
20:19.5	Highlander Invitational	September 21, 2013
20:19.1	Behrend XC Invite	September 14, 2013
20:41.0	Fredonia State Invitational	September 7, 2013

6k
25:13.7	2013 SUNYAC Championships	November 2, 2013
25:33.7	Inter-Regional Rumble	October 19, 2013
25:37.5	Geneseo Invitational	October 5, 2013

2013 Outdoors

800 Meters
2:39.86	Univ of Rochester Alumni Invitational	April 6, 2013

1500 Meters
5:15.93	7th Annual Gator Invitational	May 10, 2013
5:04.40	SUNYAC Outdoor Track & Field Championships	May 3- 4, 2013
5:06.86	Cardinal Classic	April 27, 2013
5:19.10	Cortland Classic Invitational	April 19-20, 2013
5:37.89	RWC Redhawk Open	April 13, 2013
5:16.11	Univ of Rochester Alumni Invitational	April 6, 2013

2013 Indoors

500 Meters
1:33.45	Cornell Kane Invitational 2013	February 9, 2013

800 Meters
2:35.83	RIT Orange/Brown Invitational	February 15, 2013
2:41.92	SPIRE North Coast Indoor T&F Open	January 19, 2013

4 x 800 Relay
9:59.25	ECAC DIII Indoor Track and Field Championships	March 1- 2, 2013

2012 Indoors

800 Meters
2:41.24	SPIRE Midwest Indoor Track & Field Open	January 27-28, 2012
2:39.82	Al Hall Freedom Games Indoor Meet	January 21, 2012

1000 Meters
3:32.68	RIT Early Season Invitational	December 6, 2012
3:25.32	2012 B-W Mid February Meet	February 10, 2012
3:21.21	Mount Union Jim Wuske Invitational	February 4, 2012

3000 Meters
11:55.75	RIT Black/Orange Invit.	February 17, 2012

4 x 800 Relay
11:04.99	Al Hall Freedom Games Indoor Meet	January 21, 2012

Distance Medley Relay
13:24.68	SUNYAC Indoor Track & Field Championships	February 26, 2012

2012 XC

6k
26:11.4	Oberlin Inter-Regional Rumble	October 13, 2012
25:53.1	Rochester Yellowjacket Cross Country Invitational	September 15, 2012

2012 Outdoors

800 Meters
2:40.49	Cortland Classic Invitational	April 20-21, 2012

1500 Meters
5:35.18	2012 RWC Raider Invitational	April 28, 2012
5:21.83	Rochester Spring Invitational	April 7, 2012
5:25.32	W&J Invitational	March 31, 2012

400 Meters (Outdoors)
2014	1:09.11	Cortland Classic Invitational (Apr 18-19, 2014)

800 Meters (Outdoors)
2014	2:36.77	2014 5 Team Invite (Mar 28-29, 2014)
2013	2:39.86	Univ of Rochester Alumni Invitational (Apr 6, 2013)
2012	2:40.49	Cortland Classic Invitational (Apr 20-21, 2012)

1500 Meters (Outdoors)
2014	4:59.99	Bison Outdoor Classic (Apr 12-13, 2014)
2013	5:04.40	SUNYAC Outdoor Track & Field Championships (May 3- 4, 2013)
2012	5:21.83	Rochester Spring Invitational (Apr 7, 2012)

500 Meters (Indoors)
2013	1:33.45	Cornell Kane Invitational 2013 (Feb 9, 2013)

600 Meters (Indoors)
2014	1:57.01	SPIRE Midwest Indoor T&F Open (Jan 31-Feb 1, 2014)

800 Meters (Indoors)
2013	2:35.83	RIT Orange/Brown Invitational (Feb 15, 2013)
2012	2:39.82	Al Hall Freedom Games Indoor Meet (Jan 21, 2012)

1000 Meters (Indoors)
2015	3:29.39	Cornell Deneault Memorial 2015 (Feb 21, 2015)
2012	3:21.21	Mount Union Jim Wuske Invitational (Feb 4, 2012)

Mile (Indoors)
2015	6:10.72	Brockport Mid-Season Classic (Feb 7, 2015)
2014	5:31.08	Bomber Invitational (Feb 15-16, 2014)

3000 Meters (Indoors)
2012	11:55.75	RIT Black/Orange Invit. (Feb 17, 2012)

5k (XC)
2013	19:47.2	Harry F. Anderson Invitational 2013 Sep 28, 2013

6k (XC)
2013	25:13.7	2013 SUNYAC Championships Nov 2, 2013
2012	25:53.1	Rochester Yellowjacket Cross Country Invitational Sep 15, 2012