College Bests

400 500
600 800
1000 1500
6K (XC) 8K (XC)
4 MILE (XC)  

BIG EAST Outdoor Track & Field Championships    May 8- 9, 2015
400 51.52 14th (P)
2015 Colonial Relays    Apr 2- 4, 2015
800 DNF
2015 Danny Curran Invitational    Mar 27-28, 2015
400 51.46 7th (F)
Philadelphia College Classic    Mar 21, 2015
800 DNF
BIG EAST Indoor Track & Field Championships    Feb 28-Mar 1, 2015
500 DNF
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
400 DNF
DMR DNF
Metro Team Challenge    Jan 23, 2015
600 1:20.15 2nd (F)
NYC Gotham Cup    Jan 16, 2015
1000 DNF
Princeton XC Invitational    Oct 18, 2014
8k 26:11.0 162nd
Lehigh Paul Short Run    Oct 4, 2014
8k 26:25.4 290th
Main Line Invitational    Sep 25, 2014
4M 20:42.5 39th
Big 5 Cross Country Invitational    Sep 12, 2014
6k 20:01.7 38th
BIG EAST Outdoor Track & Field Championships    May 9-11, 2014
800 1:51.53 4th (F)
800 1:50.36 4th (P)
Princeton Elite Meet (college)    May 2- 3, 2014
800 1:51.12 8th (F)
Miami Hurricane Alumni Invitational    Apr 12, 2014
800 DNF
4x400 DNF
Boston University Last Chance Meet    Mar 2, 2014
DMR 9:28.06 1st (F)
BIG EAST Indoor Track & Field Championships    Feb 21-22, 2014
500 1:04.67 5th (F)
500 1:04.52 5th (P)
Iowa State Classic    Feb 14-15, 2014
DMR 9:35.08 1st (F)
2014 Armory Collegiate Invitational    Feb 7- 8, 2014
4x400 3:23.63 14th (F)
DMR 9:52.67 6th (F)
Penn State National Invitational    Jan 31-Feb 1, 2014
4x800 7:36.41 1st (F)
DMR 9:36.89 3rd (F)
UAlbany Great Dane Classic    Jan 17, 2014
1000 2:32.43 14th (F)
4x400 3:20.27 7th (F)
NYC Gotham Cup    Jan 10, 2014
4x800 7:48.94 1st (F)
Jack Pyrah Invitational    Dec 7, 2013
Mile NT
Main Line Invitational    Sep 26, 2013
4M 21:25.5 65th
Friend Big 5 Invitational    Sep 13, 2013
6k 20:18.7 57th
27th New Jersey Int'l Invitational    Jun 8, 2013
800 1:59.79 15th (F)
Virginia Challenge    May 10-11, 2013
800 1:53.34 8th (F)
Penn Relays    Apr 25-27, 2013
4x800 7:17.37
DMR 9:26.8
2013 Widener Invitational    Apr 19-20, 2013
800 1:50.58 1st (F)
2013 Colonial Relays    Apr 4- 6, 2013
4x400 3:17.58 5th (F)
DMR 9:56.03 2nd (F)
NCAA Division I Indoor Championships    Mar 8- 9, 2013
DMR 9:35.46 5th (F)
Notre Dame Alex Wilson 2013    Mar 1- 2, 2013
DMR 9:30.47 9th (F)
Big East Men's & Women's Indoor Track & Field Championships    Feb 16-17, 2013
800 1:51.56 1st (F)
800 1:51.79 1st (P)
4x400 3:13.22 4th (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
800 1:49.86 2nd (F)
Penn State National Invitational    Jan 25-26, 2013
DMR 9:52.56 1st (F)
UAlbany Great Dane Classic    Jan 18, 2013
1000 2:25.83 3rd (F)
4x400 3:20. 8th (F)
NYC Gotham Cup    Jan 11, 2013
4x800 7:46.17 1st (F)
Haverford Invitational    Oct 11, 2012
4M 21:23.8 14th
NCAA Division I East Preliminary Round    May 24-26, 2012
800 1:50.90 29th (P)
Virginia Challenge    May 12, 2012
800 1:48.91 4th (F)
BIG EAST Outdoor Track & Field Championships    May 4- 6, 2012
800 1:51.24 2nd (F)
800 1:52.51 2nd (P)
Penn Relays    Apr 26-28, 2012
4x800 7:21.04
2012 Widener Invitational    Apr 20-21, 2012
1500 3:51.67 1st (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
800 1:52.00 23rd (F)
Miami Hurricane Alumni Invitational    Apr 14, 2012
800 1:51.07 2nd (F)
2012 Colonial Relays    Apr 5- 7, 2012
800 1:52.49 6th (F)
4x400 3:13.64 3rd (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
1500 4:01.83 14th (F)
BIG EAST Indoor Track & Field Championships    Feb 18-19, 2012
800 1:54.13 5th (F)
800 1:54.12 2nd (P)
4x800 7:27.91 1st (F)
105th Millrose Games    Feb 10-11, 2012
DMR 9:38.02 1st (F)
Penn State National Invitational    Jan 27-28, 2012
800 1:51.06 7th (F)
DMR 9:48.64 4th (F)
2012 Great Dane Classic    Jan 20, 2012
1000 2:40.92 21st (F)
Albany Great Dane Classic    Jan 21, 2011
1000 2:27.52 3rd (F)
400 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
400 Meters (Indoor)
Top↑
DNF
BU David Hemery Valentine Invitaional Feb 13-14, 2015
500 Meters (Indoor)
Top↑
DNF
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
600 Meters (Indoor)
Top↑
Metro Team Challenge Jan 23, 2015
800 Meters (Outdoor)
Top↑
DNF
2015 Colonial Relays Apr 2- 4, 2015
DNF
Philadelphia College Classic Mar 21, 2015
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Princeton Elite Meet (college) May 2- 3, 2014
DNF
Miami Hurricane Alumni Invitational Apr 12, 2014
27th New Jersey Int'l Invitational Jun 8, 2013
Virginia Challenge May 10-11, 2013
2013 Widener Invitational Apr 19-20, 2013
NCAA Division I East Preliminary Round May 24-26, 2012
Virginia Challenge May 12, 2012
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Miami Hurricane Alumni Invitational Apr 14, 2012
2012 Colonial Relays Apr 5- 7, 2012
800 Meters (Indoor)
Top↑
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
2013 Armory Collegiate Invitational Feb 1- 2, 2013
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
Penn State National Invitational Jan 27-28, 2012
1000 Meters (Indoor)
Top↑
DNF
NYC Gotham Cup Jan 16, 2015
UAlbany Great Dane Classic Jan 17, 2014
UAlbany Great Dane Classic Jan 18, 2013
2012 Great Dane Classic Jan 20, 2012
Albany Great Dane Classic Jan 21, 2011
1500 Meters (Outdoor)
Top↑
2012 Widener Invitational Apr 20-21, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Mile (Indoor)
Top↑
NT
Jack Pyrah Invitational Dec 7, 2013
4 x 400 Relay (Outdoor)
Top↑
DNF
Miami Hurricane Alumni Invitational Apr 12, 2014
2013 Colonial Relays Apr 4- 6, 2013
2012 Colonial Relays Apr 5- 7, 2012
4 x 400 Relay (Indoor)
Top↑
2014 Armory Collegiate Invitational Feb 7- 8, 2014
UAlbany Great Dane Classic Jan 17, 2014
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
UAlbany Great Dane Classic Jan 18, 2013
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
Penn Relays Apr 26-28, 2012
4 x 800 Relay (Indoor)
Top↑
Penn State National Invitational Jan 31-Feb 1, 2014
NYC Gotham Cup Jan 10, 2014
NYC Gotham Cup Jan 11, 2013
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
2013 Colonial Relays Apr 4- 6, 2013
Distance Medley Relay (Indoor)
Top↑
DNF
BU David Hemery Valentine Invitaional Feb 13-14, 2015
NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
Boston University Last Chance Meet Mar 2, 2014
Iowa State Classic Feb 14-15, 2014
2014 Armory Collegiate Invitational Feb 7- 8, 2014
Penn State National Invitational Jan 31-Feb 1, 2014
NCAA Division I Indoor Championships Mar 8- 9, 2013
Notre Dame Alex Wilson 2013 Mar 1- 2, 2013
Penn State National Invitational Jan 25-26, 2013
105th Millrose Games Feb 10-11, 2012
Penn State National Invitational Jan 27-28, 2012
6k
Top↑
Big 5 Cross Country Invitational Sep 12, 2014
Friend Big 5 Invitational Sep 13, 2013
8k
Top↑
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
4 Mile
Top↑
Main Line Invitational Sep 25, 2014
Main Line Invitational Sep 26, 2013
Haverford Invitational Oct 11, 2012

2015 Outdoors

400 Meters
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
2015 Danny Curran Invitational March 27-28, 2015
800 Meters
DNF
2015 Colonial Relays April 2- 4, 2015
DNF
Philadelphia College Classic March 21, 2015

2015 Indoors

400 Meters
DNF
BU David Hemery Valentine Invitaional February 13-14, 2015
500 Meters
DNF
BIG EAST Indoor Track & Field Championships February 28-March 1, 2015
600 Meters
Metro Team Challenge January 23, 2015
1000 Meters
DNF
NYC Gotham Cup January 16, 2015
Distance Medley Relay
DNF
BU David Hemery Valentine Invitaional February 13-14, 2015

2014 XC

6k
Big 5 Cross Country Invitational September 12, 2014
8k
Princeton XC Invitational October 18, 2014
Lehigh Paul Short Run October 4, 2014
4 Mile
Main Line Invitational September 25, 2014

2014 Outdoors

2014 Indoors

500 Meters
BIG EAST Indoor Track & Field Championships February 21-22, 2014
BIG EAST Indoor Track & Field Championships February 21-22, 2014
1000 Meters
UAlbany Great Dane Classic January 17, 2014
4 x 400 Relay
2014 Armory Collegiate Invitational February 7- 8, 2014
UAlbany Great Dane Classic January 17, 2014
4 x 800 Relay
Penn State National Invitational January 31-February 1, 2014
NYC Gotham Cup January 10, 2014
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships March 14-15, 2014
Boston University Last Chance Meet March 2, 2014
Iowa State Classic February 14-15, 2014
2014 Armory Collegiate Invitational February 7- 8, 2014
Penn State National Invitational January 31-February 1, 2014

2013 Indoors

2013 XC

6k
Friend Big 5 Invitational September 13, 2013
4 Mile
Main Line Invitational September 26, 2013

2013 Outdoors

800 Meters
27th New Jersey Int'l Invitational June 8, 2013
Virginia Challenge May 10-11, 2013
2013 Widener Invitational April 19-20, 2013
4 x 400 Relay
2013 Colonial Relays April 4- 6, 2013
4 x 800 Relay
Penn Relays April 25-27, 2013
Distance Medley Relay
Penn Relays April 25-27, 2013
2013 Colonial Relays April 4- 6, 2013

2012 XC

4 Mile
Haverford Invitational October 11, 2012

2012 Outdoors

2012 Indoors

800 Meters
BIG EAST Indoor Track & Field Championships February 18-19, 2012
BIG EAST Indoor Track & Field Championships February 18-19, 2012
Penn State National Invitational January 27-28, 2012
1000 Meters
2012 Great Dane Classic January 20, 2012
4 x 800 Relay
BIG EAST Indoor Track & Field Championships February 18-19, 2012
Distance Medley Relay
105th Millrose Games February 10-11, 2012
Penn State National Invitational January 27-28, 2012

2011 Indoors

1000 Meters
Albany Great Dane Classic January 21, 2011
400 Meters (Outdoors)
2015  
(Mar 27-28, 2015)
800 Meters (Outdoors)
2014  
2013  
(Apr 19-20, 2013)
2012  
(May 12, 2012)
1500 Meters (Outdoors)
2012  
(Apr 20-21, 2012)
500 Meters (Indoors)
2014  
600 Meters (Indoors)
2015  
(Jan 23, 2015)
800 Meters (Indoors)
2013  
2012  
(Jan 27-28, 2012)
1000 Meters (Indoors)
2014  
(Jan 17, 2014)
2013  
(Jan 18, 2013)
2012  
(Jan 20, 2012)
2011  
(Jan 21, 2011)
6k (XC)
2014  
2013  
Sep 13, 2013
8k (XC)
2014  
Oct 18, 2014
4 Mile (XC)
2014  
Sep 25, 2014
2013  
Sep 26, 2013
2012  
Oct 11, 2012