College Bests

100
11.68 (-0.7)
200
23.19 (1.6)
400 500
800 1500
MILE 3000
Swarthmore Final Qualifier    May 11, 2015
800 1:54.10 33rd (F)
800 SCR
2015 Middle Atlantic Conference    Apr 30-May 2, 2015
800 1:58.36 6th (F)
800 1:56.52 5th (P)
1500 4:01.50 9th (F)
2015 Widener Invitational    Apr 17-18, 2015
1500 4:00.87 8th (F)
Muhlenberg Spring Invitational    Apr 4, 2015
800 1:58.30 2nd (F)
4x400 3:26.86 2nd (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
400 52.75 20th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 27-28, 2015
800 1:57.32 2nd (F)
4x400 3:25.30 2nd (F)
Cornell Sunday Invitational    Feb 15, 2015
800 1:56.90 5th (F)
Haverford Seamus McElligot Invitational    Feb 6- 7, 2015
DMR 10:02.52 1st (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
800 2:01.90 8th (F)
4x400 3:30.29 3rd (F)
NYC Gotham Cup    Jan 16, 2015
800 1:58.12 8th (F)
Jack Pyrah Invitational    Dec 6, 2014
3000 9:17.87 6th (F)
Swarthmore Final Qualifier    May 12, 2014
800 1:52.63 15th (F)
MAC Outdoor Track & Field Championships    May 1- 3, 2014
800 1:56.18 4th (F)
800 1:56.44 4th (P)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
1500 3:58.76 16th (F)
4x400 3:22.47 1st (F)
Hopkins Loyola Invitational    Apr 12, 2014
800 1:55.94 8th (F)
4x400 DNS
Osprey Open 2014    Apr 4- 5, 2014
800 1:59.35 3rd (F)
4x400 3:29.5 4th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
400 51.43 8th (F)
2014 MAC Indoor Championships    Feb 28-Mar 1, 2014
800 1:58.71 5th (F)
4x800 7:59.61 2nd (F)
Haverford Keogh Invitational    Feb 22, 2014
800 1:58.95 5th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
800 1:56.96 84th (F)
Haverford Invitational    Jan 25, 2014
800 1:58.84 4th (F)
4x400 NT
4x400 3:34.03 3rd (F)
Saturday Night Shootout    Jan 18, 2014
Mile 4:30.31 11th (F)
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
800 1:55.28 17th (F)
Swarthmore Final Qualifier    May 13, 2013
400 51.14 13th (F)
Middle Atlantic Conferences Outdoor T&F Championships    May 2- 4, 2013
800 1:55.83 5th (F)
800 1:58.58 3rd (P)
4x400 3:26.52 6th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
800 1:55.13 6th (F)
Penn Relays    Apr 25-27, 2013
4x400 3:23.37
2013 Widener Invitational    Apr 19-20, 2013
800 1:55.36 8th (F)
4x400 3:26.46 1st (F)
Osprey Open    Apr 5- 6, 2013
400 50.45 5th (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
1500 4:08.75 24th (F)
4x400 3:28.93 3rd (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
800 1:57.63 1st (F)
Haverford Keogh Invitational    Feb 15, 2013
4x400 3:36.72 2nd (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
800 1:57.36 6th (F)
Haverford Tri Meet    Jan 24, 2013
800 1:59.05 3rd (F)
4x400 3:38.98 2nd (F)
Collegeville Indoor Classic    Jan 18, 2013
400 52.62 11th (F)
NYC Gotham Cup    Jan 11, 2013
800 2:00.55 25th (F)
Haverford Holiday Meet    Dec 15, 2012
400 52.23 2nd (F)
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
4x400 3:19.16 7th (F)
Swarthmore College Last Chance Meet    May 14, 2012
400 50.23 9th (F)
Middle Atlantic Conferences Outdoor Championships    May 3- 5, 2012
400 50.66 9th (P)
4x400 3:19.42 2nd (F)
Penn Relays    Apr 26-28, 2012
4x400 3:29.91
2012 Widener Invitational    Apr 20-21, 2012
400 50.93 12th (F)
4x400 3:22.84 2nd (F)
2012 WCU Collegiate Invitational    Apr 14, 2012
100 11.68 (-0.7) 9th (F)
200 23.42 (0.7) 7th (F)
Gwynedd-Mercy College Mid-Week Invite    Apr 12, 2012
100 11.69 (-2.6) 11th (F)
200 23.19 (1.6) 9th (F)
University of Pennsylvania Invitational    Apr 7, 2012
200 23.72 (1.8) 24th (F)
4x100 44.12 4th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
200 23.36 (0.9) 17th (F)
4x400 3:27.67 4th (F)
ECAC Division III Indoor Track & Field Championships    Mar 2- 3, 2012
4x400 3:27.87 11th (F)
DMR 10:21.15 14th (F)
Middle Atlantic Conferences Indoor Championships    Feb 24-25, 2012
200 23.88 12th (F)
400 52.05 1st (F)
4x400 3:30.07 1st (F)
Haverford Keogh Invitational    Feb 17, 2012
4x400 3:25.24 1st (F)
Ursinus College Open    Feb 10, 2012
400 51.73 1st (F)
4x200 1:33.38 1st (F)
4x400 3:31.66 1st (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
DMR 10:10.93 4th (F)
Thomson Invitational    Jan 28, 2012
500 1:07.49 1st (F)
4x400 3:36.83 6th (F)
NYC Gotham Cup    Jan 13, 2012
400 50.69 25th (F)
4x400 3:29.28 15th (F)
Haverford Holiday Meet    Dec 10, 2011
200 23.64 2nd (F)
Jack Pyrah Invitational    Dec 2, 2011
500 1:08.38 4th (F)
100 Meters (Outdoor)
Top↑
11.68 (-0.7)
2012 WCU Collegiate Invitational Apr 14, 2012
11.69 (-2.6)
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
200 Meters (Outdoor)
Top↑
23.42 (0.7)
2012 WCU Collegiate Invitational Apr 14, 2012
23.19 (1.6)
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
23.72 (1.8)
University of Pennsylvania Invitational Apr 7, 2012
23.36 (0.9)
2012 Danny Curran Invitational Mar 30-31, 2012
200 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
Haverford Holiday Meet Dec 10, 2011
400 Meters (Outdoor)
Top↑
2015 Danny Curran Invitational Mar 27-28, 2015
2014 Danny Curran Invitational Mar 28-29, 2014
Swarthmore Final Qualifier May 13, 2013
Osprey Open Apr 5- 6, 2013
Swarthmore College Last Chance Meet May 14, 2012
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
2012 Widener Invitational Apr 20-21, 2012
400 Meters (Indoor)
Top↑
Collegeville Indoor Classic Jan 18, 2013
Haverford Holiday Meet Dec 15, 2012
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
Ursinus College Open Feb 10, 2012
NYC Gotham Cup Jan 13, 2012
500 Meters (Indoor)
Top↑
Thomson Invitational Jan 28, 2012
Jack Pyrah Invitational Dec 2, 2011
800 Meters (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
Swarthmore Final Qualifier May 11, 2015
SCR
Swarthmore Final Qualifier May 11, 2015
2015 Middle Atlantic Conference Apr 30-May 2, 2015
2015 Middle Atlantic Conference Apr 30-May 2, 2015
Muhlenberg Spring Invitational Apr 4, 2015
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
Swarthmore Final Qualifier May 12, 2014
MAC Outdoor Track & Field Championships May 1- 3, 2014
MAC Outdoor Track & Field Championships May 1- 3, 2014
Hopkins Loyola Invitational Apr 12, 2014
Osprey Open 2014 Apr 4- 5, 2014
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
2013 Widener Invitational Apr 19-20, 2013
800 Meters (Indoor)
Top↑
DNF
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
Cornell Sunday Invitational Feb 15, 2015
23rd Lehigh John Covert Classic Jan 31, 2015
NYC Gotham Cup Jan 16, 2015
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
Haverford Keogh Invitational Feb 22, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
Haverford Invitational Jan 25, 2014
MAC Indoor Track & Field Championships Feb 22-23, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
Haverford Tri Meet Jan 24, 2013
NYC Gotham Cup Jan 11, 2013
1500 Meters (Outdoor)
Top↑
2015 Middle Atlantic Conference Apr 30-May 2, 2015
2015 Widener Invitational Apr 17-18, 2015
2014 Widener Outdoor Invitational Apr 18-19, 2014
2013 Danny Curran Invitational Mar 28-29, 2013
Mile (Indoor)
Top↑
Saturday Night Shootout Jan 18, 2014
3000 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 6, 2014
4 x 100 Relay (Outdoor)
Top↑
University of Pennsylvania Invitational Apr 7, 2012
4 x 200 Relay (Indoor)
Top↑
Ursinus College Open Feb 10, 2012
4 x 400 Relay (Outdoor)
Top↑
Muhlenberg Spring Invitational Apr 4, 2015
2014 Widener Outdoor Invitational Apr 18-19, 2014
DNS
Hopkins Loyola Invitational Apr 12, 2014
Osprey Open 2014 Apr 4- 5, 2014
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Penn Relays Apr 25-27, 2013
2013 Widener Invitational Apr 19-20, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Penn Relays Apr 26-28, 2012
2012 Widener Invitational Apr 20-21, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
4 x 400 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
23rd Lehigh John Covert Classic Jan 31, 2015
NT
Haverford Invitational Jan 25, 2014
Haverford Invitational Jan 25, 2014
Haverford Keogh Invitational Feb 15, 2013
Haverford Tri Meet Jan 24, 2013
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
Haverford Keogh Invitational Feb 17, 2012
Ursinus College Open Feb 10, 2012
Thomson Invitational Jan 28, 2012
NYC Gotham Cup Jan 13, 2012
4 x 800 Relay (Indoor)
Top↑
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
Distance Medley Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 13-14, 2015
Haverford Seamus McElligot Invitational Feb 6- 7, 2015
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
Haverford Seamus McElligot Invitational Feb 3- 4, 2012

2015 Outdoors

2015 Indoors

2014 Indoors

800 Meters
2014 MAC Indoor Championships February 28-March 1, 2014
Haverford Keogh Invitational February 22, 2014
Boston University David Hemery Valentine February 7- 8, 2014
Haverford Invitational January 25, 2014
Mile
Saturday Night Shootout January 18, 2014
3000 Meters
Jack Pyrah Invitational December 6, 2014
4 x 400 Relay
NT
Haverford Invitational January 25, 2014
Haverford Invitational January 25, 2014
4 x 800 Relay
2014 MAC Indoor Championships February 28-March 1, 2014

2014 Outdoors

2013 Outdoors

2013 Indoors

400 Meters
Collegeville Indoor Classic January 18, 2013
800 Meters
MAC Indoor Track & Field Championships February 22-23, 2013
Lafayette/Rider Winter Games- Invitational February 8, 2013
Haverford Tri Meet January 24, 2013
NYC Gotham Cup January 11, 2013
4 x 400 Relay
Haverford Keogh Invitational February 15, 2013
Haverford Tri Meet January 24, 2013

2012 Indoors

200 Meters
Middle Atlantic Conferences Indoor Championships February 24-25, 2012
400 Meters
Haverford Holiday Meet December 15, 2012
Middle Atlantic Conferences Indoor Championships February 24-25, 2012
Ursinus College Open February 10, 2012
NYC Gotham Cup January 13, 2012
500 Meters
Thomson Invitational January 28, 2012
4 x 200 Relay
Ursinus College Open February 10, 2012
4 x 400 Relay
ECAC Division III Indoor Track & Field Championships March 2- 3, 2012
Middle Atlantic Conferences Indoor Championships February 24-25, 2012
Haverford Keogh Invitational February 17, 2012
Ursinus College Open February 10, 2012
Thomson Invitational January 28, 2012
NYC Gotham Cup January 13, 2012
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships March 2- 3, 2012
Haverford Seamus McElligot Invitational February 3- 4, 2012

2012 Outdoors

100 Meters
11.68 (-0.7)
2012 WCU Collegiate Invitational April 14, 2012
11.69 (-2.6)
Gwynedd-Mercy College Mid-Week Invite April 12, 2012
200 Meters
23.42 (0.7)
2012 WCU Collegiate Invitational April 14, 2012
23.19 (1.6)
Gwynedd-Mercy College Mid-Week Invite April 12, 2012
23.72 (1.8)
University of Pennsylvania Invitational April 7, 2012
23.36 (0.9)
2012 Danny Curran Invitational March 30-31, 2012
400 Meters
Swarthmore College Last Chance Meet May 14, 2012
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
2012 Widener Invitational April 20-21, 2012
4 x 100 Relay
University of Pennsylvania Invitational April 7, 2012
4 x 400 Relay
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Penn Relays April 26-28, 2012
2012 Widener Invitational April 20-21, 2012
2012 Danny Curran Invitational March 30-31, 2012

2011 Indoors

200 Meters
Haverford Holiday Meet December 10, 2011
500 Meters
Jack Pyrah Invitational December 2, 2011
100 Meters (Outdoors)
2012  
11.68 (-0.7)
200 Meters (Outdoors)
2012  
23.19 (1.6)
400 Meters (Outdoors)
2015  
(Mar 27-28, 2015)
2014  
(Mar 28-29, 2014)
2013  
(Apr 5- 6, 2013)
2012  
800 Meters (Outdoors)
2015  
(May 11, 2015)
2014  
(May 12, 2014)
2013  
(Apr 26-27, 2013)
1500 Meters (Outdoors)
2015  
(Apr 17-18, 2015)
2014  
(Apr 18-19, 2014)
2013  
(Mar 28-29, 2013)
200 Meters (Indoors)
2012  
2011  
(Dec 10, 2011)
400 Meters (Indoors)
2013  
(Jan 18, 2013)
2012  
(Jan 13, 2012)
500 Meters (Indoors)
2012  
(Jan 28, 2012)
2011  
(Dec 2, 2011)
800 Meters (Indoors)
2015  
(Feb 15, 2015)
2014  
2013  
Mile (Indoors)
2014  
(Jan 18, 2014)
3000 Meters (Indoors)
2014  
(Dec 6, 2014)