College Bests

60 200
23.34 (0.7)
300 400
LJ
6.02m (+0.0)
  19' 9"
SP
  30' 2.75"
HT
  75' 6"
JT
  141' 1"
NCCAA Outdoor Track & Field Championships    May 2- 4, 2013
200 23.34 (0.7) 11th (F)
200 NT
400 51.96 20th (P)
Cardinal Classic    Apr 27, 2013
200 23.27 (2.1) 21st (F)
400 51.29 8th (F)
JT 42.74m 140' 3" 9th (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
200 23.44 (0.6) 10th (F)
400 52.30 7th (F)
4x100 46.2 6th (F)
4x400 3:36.13 6th (F)
JT 41.77m 137' 0" 9th (F)
RWC Redhawk Open    Apr 13, 2013
400 53.26 8th (F)
4x100 47.11 6th (F)
SP 9.21m 30' 2.75" 44th (F)
HT 23.01m 75' 6" 40th (F)
JT 39.81m 130' 7" 13th (F)
Nazareth College ROC City Track & Field Classic    Apr 6, 2013
200 23.50 (1.6) 7th (F)
400 51.89 3rd (F)
4x100 46.24 4th (F)
JT 39.20m 128' 7" 7th (F)
Battleground Relays    Mar 22-23, 2013
4x100 47.72 7th (F)
4x200 1:36.73 3rd (F)
SMR 3:53.91 5th (F)
JT 41.94m 137' 7" 3rd (F)
Roanoke College Track and Field Invitational    Mar 16, 2013
200 23.97 (-2.5) 6th (F)
400 51.94 2nd (F)
4x100 46.18 3rd (F)
JT 42.48m 139' 4" 2nd (F)
NCCAA Indoor Track & Field National Championships    Feb 15-16, 2013
LJ 5.11m 16' 9.25" 30th (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
400 NT
LJ 5.55m 18' 2.5" 18th (P)
SPIRE North Coast Indoor T&F Open    Jan 19, 2013
4x400 3:40. 6th (F)
RIT Tiger Invitational    Jan 12, 2013
400 52.95 3rd (F)
4x400 4:15.23 10th (F)
LJ 6.02m 19' 9" 8th (F)
Brockport Alumni Run    Dec 8, 2012
60 7.61 15th (P)
300 38.00 6th (F)
4x200 1:34.95 3rd (F)
LJ 5.93m 19' 5.5" 9th (F)
2012 RWC Raider Invitational    Apr 28, 2012
200 23.55 (2.6) 18th (F)
400 53.24 16th (F)
JT 43.00m 141' 1" 9th (F)
OIC/AMC Invitational Championships    Apr 21, 2012
200 24.33 16th (F)
400 52.34 7th (F)
4x100 44.89 7th (F)
4x400 3:39.77 6th (F)
JT 39.46m 129' 5" 7th (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
200 23.87 (0.9) 21st (F)
400 52.36 9th (F)
4x400 3:42. 9th (F)
Dr. Jack M. Toms Open    Mar 17, 2012
200 23.78 (-1.2) 33rd (F)
400 51.90 17th (F)
JT 36.08m 118' 4" 22nd (F)
NCCAA Indoor Track & Field Championships    Feb 18, 2012
400 54.34 19th (F)
4x400 3:42.47 13th (F)
Cornell Kane Invitational    Feb 11, 2012
60 7.69 52nd (P)
200 24.08 19th (F)
400 53.27 16th (F)
4x800 9:12.11 8th (F)
Ithaca College Indoor Bomber Invitational    Feb 4, 2012
60 7.61 24th (P)
200 24.27 14th (F)
400 53.91 15th (F)
4x400 3:43.64 6th (F)
SPIRE North Coast Indoor Track & Field Open    Jan 21, 2012
60 7.68 27th (P)
200 24.08 25th (F)
60 Meters (Indoor)
Top↑
Brockport Alumni Run Dec 8, 2012
Cornell Kane Invitational Feb 11, 2012
Ithaca College Indoor Bomber Invitational Feb 4, 2012
SPIRE North Coast Indoor Track & Field Open Jan 21, 2012
200 Meters (Outdoor)
Top↑
23.34 (0.7)
NCCAA Outdoor Track & Field Championships May 2- 4, 2013
NT
NCCAA Outdoor Track & Field Championships May 2- 4, 2013
23.27 (2.1)
Cardinal Classic Apr 27, 2013
23.44 (0.6)
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
23.50 (1.6)
Nazareth College ROC City Track & Field Classic Apr 6, 2013
23.97 (-2.5)
Roanoke College Track and Field Invitational Mar 16, 2013
23.55 (2.6)
2012 RWC Raider Invitational Apr 28, 2012
OIC/AMC Invitational Championships Apr 21, 2012
23.87 (0.9)
Univ of Rochester Alumni Invitational Apr 14, 2012
23.78 (-1.2)
Dr. Jack M. Toms Open Mar 17, 2012
200 Meters (Indoor)
Top↑
Cornell Kane Invitational Feb 11, 2012
Ithaca College Indoor Bomber Invitational Feb 4, 2012
SPIRE North Coast Indoor Track & Field Open Jan 21, 2012
300 Meters (Indoor)
Top↑
Brockport Alumni Run Dec 8, 2012
400 Meters (Outdoor)
Top↑
NCCAA Outdoor Track & Field Championships May 2- 4, 2013
Cardinal Classic Apr 27, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
RWC Redhawk Open Apr 13, 2013
Nazareth College ROC City Track & Field Classic Apr 6, 2013
Roanoke College Track and Field Invitational Mar 16, 2013
2012 RWC Raider Invitational Apr 28, 2012
OIC/AMC Invitational Championships Apr 21, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
Dr. Jack M. Toms Open Mar 17, 2012
400 Meters (Indoor)
Top↑
NT
Empire 8 Indoor Track & Field Championships Jan 26, 2013
RIT Tiger Invitational Jan 12, 2013
NCCAA Indoor Track & Field Championships Feb 18, 2012
Cornell Kane Invitational Feb 11, 2012
Ithaca College Indoor Bomber Invitational Feb 4, 2012
4 x 100 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
RWC Redhawk Open Apr 13, 2013
Nazareth College ROC City Track & Field Classic Apr 6, 2013
Battleground Relays Mar 22-23, 2013
Roanoke College Track and Field Invitational Mar 16, 2013
OIC/AMC Invitational Championships Apr 21, 2012
4 x 200 Relay (Outdoor)
Top↑
Battleground Relays Mar 22-23, 2013
4 x 200 Relay (Indoor)
Top↑
Brockport Alumni Run Dec 8, 2012
4 x 400 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
OIC/AMC Invitational Championships Apr 21, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
4 x 400 Relay (Indoor)
Top↑
SPIRE North Coast Indoor T&F Open Jan 19, 2013
RIT Tiger Invitational Jan 12, 2013
NCCAA Indoor Track & Field Championships Feb 18, 2012
Ithaca College Indoor Bomber Invitational Feb 4, 2012
4 x 800 Relay (Indoor)
Top↑
Cornell Kane Invitational Feb 11, 2012
Sprint Medley Relay (Outdoor)
Top↑
Battleground Relays Mar 22-23, 2013
Long Jump (Indoor)
Top↑
16' 9.25"
NCCAA Indoor Track & Field National Championships Feb 15-16, 2013
18' 2.5"
Empire 8 Indoor Track & Field Championships Jan 26, 2013
19' 9"
RIT Tiger Invitational Jan 12, 2013
19' 5.5"
Brockport Alumni Run Dec 8, 2012
Shot Put (Outdoor)
Top↑
30' 2.75"
RWC Redhawk Open Apr 13, 2013
Hammer (Outdoor)
Top↑
75' 6"
RWC Redhawk Open Apr 13, 2013
Javelin (Outdoor)
Top↑
140' 3"
Cardinal Classic Apr 27, 2013
137' 0"
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
130' 7"
RWC Redhawk Open Apr 13, 2013
128' 7"
Nazareth College ROC City Track & Field Classic Apr 6, 2013
137' 7"
Battleground Relays Mar 22-23, 2013
139' 4"
Roanoke College Track and Field Invitational Mar 16, 2013
141' 1"
2012 RWC Raider Invitational Apr 28, 2012
129' 5"
OIC/AMC Invitational Championships Apr 21, 2012
118' 4"
Dr. Jack M. Toms Open Mar 17, 2012

2013 Outdoors

200 Meters
23.34 (0.7)
NCCAA Outdoor Track & Field Championships May 2- 4, 2013
NT
NCCAA Outdoor Track & Field Championships May 2- 4, 2013
23.27 (2.1)
Cardinal Classic April 27, 2013
23.44 (0.6)
Empire 8 Outdoor Track & Field Championships April 20, 2013
23.50 (1.6)
Nazareth College ROC City Track & Field Classic April 6, 2013
23.97 (-2.5)
Roanoke College Track and Field Invitational March 16, 2013
400 Meters
NCCAA Outdoor Track & Field Championships May 2- 4, 2013
Cardinal Classic April 27, 2013
Empire 8 Outdoor Track & Field Championships April 20, 2013
RWC Redhawk Open April 13, 2013
Nazareth College ROC City Track & Field Classic April 6, 2013
Roanoke College Track and Field Invitational March 16, 2013
4 x 100 Relay
Empire 8 Outdoor Track & Field Championships April 20, 2013
RWC Redhawk Open April 13, 2013
Nazareth College ROC City Track & Field Classic April 6, 2013
Battleground Relays March 22-23, 2013
Roanoke College Track and Field Invitational March 16, 2013
4 x 200 Relay
Battleground Relays March 22-23, 2013
4 x 400 Relay
Empire 8 Outdoor Track & Field Championships April 20, 2013
Sprint Medley Relay
Battleground Relays March 22-23, 2013
Shot Put
RWC Redhawk Open April 13, 2013
Hammer
RWC Redhawk Open April 13, 2013
Javelin
Cardinal Classic April 27, 2013
Empire 8 Outdoor Track & Field Championships April 20, 2013
RWC Redhawk Open April 13, 2013
Nazareth College ROC City Track & Field Classic April 6, 2013
Battleground Relays March 22-23, 2013
Roanoke College Track and Field Invitational March 16, 2013

2013 Indoors

2012 Indoors

60 Meters
Brockport Alumni Run December 8, 2012
Cornell Kane Invitational February 11, 2012
Ithaca College Indoor Bomber Invitational February 4, 2012
SPIRE North Coast Indoor Track & Field Open January 21, 2012
200 Meters
Cornell Kane Invitational February 11, 2012
Ithaca College Indoor Bomber Invitational February 4, 2012
SPIRE North Coast Indoor Track & Field Open January 21, 2012
300 Meters
Brockport Alumni Run December 8, 2012
400 Meters
NCCAA Indoor Track & Field Championships February 18, 2012
Cornell Kane Invitational February 11, 2012
Ithaca College Indoor Bomber Invitational February 4, 2012
4 x 200 Relay
Brockport Alumni Run December 8, 2012
4 x 400 Relay
NCCAA Indoor Track & Field Championships February 18, 2012
Ithaca College Indoor Bomber Invitational February 4, 2012
4 x 800 Relay
Cornell Kane Invitational February 11, 2012
Long Jump
Brockport Alumni Run December 8, 2012

2012 Outdoors

200 Meters
23.55 (2.6)
2012 RWC Raider Invitational April 28, 2012
OIC/AMC Invitational Championships April 21, 2012
23.87 (0.9)
Univ of Rochester Alumni Invitational April 14, 2012
23.78 (-1.2)
Dr. Jack M. Toms Open March 17, 2012
400 Meters
2012 RWC Raider Invitational April 28, 2012
OIC/AMC Invitational Championships April 21, 2012
Univ of Rochester Alumni Invitational April 14, 2012
Dr. Jack M. Toms Open March 17, 2012
4 x 100 Relay
OIC/AMC Invitational Championships April 21, 2012
4 x 400 Relay
OIC/AMC Invitational Championships April 21, 2012
Univ of Rochester Alumni Invitational April 14, 2012
Javelin
2012 RWC Raider Invitational April 28, 2012
OIC/AMC Invitational Championships April 21, 2012
Dr. Jack M. Toms Open March 17, 2012
200 Meters (Outdoors)
2013  
23.34 (0.7)
2012  
23.78 (-1.2)
(Mar 17, 2012)
400 Meters (Outdoors)
2013  
(Apr 27, 2013)
2012  
(Mar 17, 2012)
Shot Put (Outdoors)
2013  
(Apr 13, 2013)
Hammer (Outdoors)
2013  
(Apr 13, 2013)
Javelin (Outdoors)
2013  
(Apr 27, 2013)
2012  
(Apr 28, 2012)
60 Meters (Indoors)
2012  
(Dec 8, 2012)
200 Meters (Indoors)
2012  
(Feb 11, 2012)
300 Meters (Indoors)
2012  
(Dec 8, 2012)
400 Meters (Indoors)
2013  
(Jan 12, 2013)
2012  
(Feb 11, 2012)
Long Jump (Indoors)
2013  
(Jan 12, 2013)
2012  
(Dec 8, 2012)