College Bests

60
500
100
13.75 (1.7)
60H
200
27.95 (-1.4)
400H
300
LJ
4.79m (0.0)
  15' 8.75"
400
  
NCCAA Indoor Track & Field Championships    Feb 20-21, 2015
4x200 1:53.41 12th  (F)
4x400 4:23.36 11th  (F)
DMR 12:30.88 4th  (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
400 1:03.56 9th  (F)
4x400 4:25.02 4th  (F)
Brockport Mid-Season Classic    Feb 7, 2015
400 1:04.50 14th  (F)
Highlander Multi/Open    Jan 30-31, 2015
300 44.43 2nd  (F)
4x200 1:50.72 1st  (F)
Highlander Invitational    Jan 24, 2015
200 28.72 7th  (F)
DMR 14:01.59 2nd  (F)
RIT Tiger Invitational    Jan 17, 2015
400 1:06.24 12th  (F)
4x200 1:57.04 9th  (F)
Brockport Early Season Invite    Dec 6, 2014
500 1:26.77 6th  (F)
4x400 4:23.06 2nd  (F)
NCCAA Outdoor Track & Field Championships    May 1-3, 2014
LJ 4.50m (0.8) 14' 9.25" 16th  (F)
Rochester Spring Invitational    Apr 26, 2014
400 1:04.37 2nd  (F)
4x100 DQ  
LJ 4.18m (1.9) 13' 8.75" 11th  (F)
Ithaca Tuesday Meet    Apr 22, 2014
400 1:04.75 2nd  (F)
4x100 51.79 3rd  (F)
LJ 3.72m (-0.5) 12' 2.5" 6th  (F)
2014 Empire 8 Conference Outdoor Track and Field Championshi    Apr 19, 2014
4x100 50.74 4th  (F)
4x400 4:20.09 6th  (F)
LJ 4.79m (0.0) 15' 8.75" 15th  (F)
ROC City Track & Field Classic    Apr 12, 2014
100 14.04 (-1.1) 17th  (F)
200 27.95 (-1.4) 14th  (F)
LJ 4.43m (2.0) 14' 6.5" 22nd  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
400 1:04.33 28th  (F)
LJ 4.12m (0.9) 13' 6.25" 33rd  (F)
NCCAA Indoor Track & Field Championship    Feb 21-22, 2014
DMR 12:55.62 6th  (F)
Bomber Invitational    Feb 15-16, 2014
200 28.29 34th  (F)
400 1:06.53 28th  (F)
4x200 1:50.85 10th  (F)
LJ 4.35m 14' 3.25" 34th  (F)
Golden Eagle Invitational    Feb 8, 2014
60 8.84 31st  (P)
200 28.59 22nd  (F)
4x200 1:51.62 3rd  (F)
LJ 4.38m 14' 4.5" 25th  (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
400 1:05.86 16th  (F)
4x400 4:22.53 5th  (F)
DMR 13:09.37 3rd  (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
400 1:03.49 18th  (F)
4x400 4:22.93 9th  (F)
LJ 3.97m 13' 0.25" 25th  (P)
RIT Invitational    Jan 18, 2014
200 28.50 10th  (F)
60H 11.66 23rd  (P)
4x200 1:54.48 6th  (F)
LJ 4.07m 13' 4.25" 27th  (F)
Brockport Early Season Invite    Dec 7, 2013
300 45.54 10th  (F)
60H 11.44 16th  (P)
4x200 1:50.98 2nd  (F)
LJ 3.97m 13' 0.25" 24th  (F)
NCCAA Outdoor Track & Field Championships    May 2-4, 2013
400H NT  
Cardinal Classic    Apr 27, 2013
400H 1:11.69 13th  (F)
4x100 51.74 6th  (F)
4x400 4:24.33 7th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
400H 1:14.32 8th  (F)
4x100 50.81 3rd  (F)
4x400 4:24.64 4th  (F)
RWC Redhawk Open    Apr 13, 2013
400 1:04.16 7th  (F)
4x100 51.73 2nd  (F)
Nazareth College ROC City Track & Field Classic    Apr 6, 2013
100 13.75 (1.7) 8th  (F)
200 28.26 (1.4) 7th  (F)
4x100 50.84 1st  (F)
Battleground Relays    Mar 22-23, 2013
4x100 54.17 5th  (F)
4x200 1:54.38 3rd  (F)
800SMR 1:59.96 3rd  (F)
DMR 13:47.64 2nd  (F)
Roanoke College Track and Field Invitational    Mar 16, 2013
100 14.03 (-2.1) 8th  (P)
200 29.75 (-2.9) 9th  (F)
NCCAA Indoor Track & Field National Championships    Feb 15-16, 2013
4x400 4:15.27 14th  (F)
Cornell Kane Invitational 2013    Feb 9, 2013
60 8.80 28th  (P)
400 1:05.90 35th  (F)
Brockport Invitational    Feb 1-2, 2013
200 28.33 15th  (F)
400 1:05.13 12th  (F)
4x200 1:57.91 10th  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
400 1:05.90 13th  (F)
4x400 4:22.39 5th  (F)
SPIRE North Coast Indoor T&F Open    Jan 19, 2013
60 8.80 23rd  (P)
200 28.17 22nd  (F)
4x400 4:15.28 2nd  (F)
RIT Tiger Invitational    Jan 12, 2013
200 28.94 12th  (F)
60H 11.73 13th  (P)
4x200 1:55.07 2nd  (F)
Brockport Alumni Run    Dec 8, 2012
60 8.82 10th  (P)
300 45.87 6th  (F)
4x200 1:52.86 1st  (F)
Jim Taylor Invitational    Mar 31, 2012
100 14.07 (-0.3) 12th  (P)
Dr. Jack M. Toms Open    Mar 17, 2012
4x100 52.91 7th  (F)
NAIA Indoor Track & Field Championships    Mar 1-3, 2012
DMR 13:23.59 29th  (P)
NCCAA Indoor Track & Field Championships    Feb 18, 2012
4x200 1:55.14 9th  (F)
4x400 4:20.19 10th  (F)
DMR 12:53.22 4th  (F)
Cornell Kane Invitational    Feb 11, 2012
200 28.45 15th  (F)
400 1:04.60 15th  (F)
4x400 4:31.06 13th  (F)
Ithaca College Indoor Bomber Invitational    Feb 4, 2012
60 8.85 23rd  (P)
200 28.35 18th  (F)
4x400 4:33.66 8th  (F)
SPIRE North Coast Indoor Track & Field Open    Jan 21, 2012
60 8.97 23rd  (P)
200 28.35 10th  (F)
RIT Tiger Invitational    Jan 14, 2012
60 8.86 26th  (P)
200 29.23 15th  (F)
60 Meters (Indoor)
Top↑
Golden Eagle Invitational Feb 8, 2014
Cornell Kane Invitational 2013 Feb 9, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
Brockport Alumni Run Dec 8, 2012
Ithaca College Indoor Bomber Invitational Feb 4, 2012
SPIRE North Coast Indoor Track & Field Open Jan 21, 2012
RIT Tiger Invitational Jan 14, 2012
100 Meters (Outdoor)
Top↑
14.04 (-1.1)
ROC City Track & Field Classic Apr 12, 2014
13.75 (1.7)
Nazareth College ROC City Track & Field Classic Apr 6, 2013
14.03 (-2.1)
Roanoke College Track and Field Invitational Mar 16, 2013
14.07 (-0.3)
Jim Taylor Invitational Mar 31, 2012
200 Meters (Outdoor)
Top↑
27.95 (-1.4)
ROC City Track & Field Classic Apr 12, 2014
28.26 (1.4)
Nazareth College ROC City Track & Field Classic Apr 6, 2013
29.75 (-2.9)
Roanoke College Track and Field Invitational Mar 16, 2013
200 Meters (Indoor)
Top↑
Highlander Invitational Jan 24, 2015
Bomber Invitational Feb 15-16, 2014
Golden Eagle Invitational Feb 8, 2014
RIT Invitational Jan 18, 2014
Brockport Invitational Feb 1-2, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
RIT Tiger Invitational Jan 12, 2013
Cornell Kane Invitational Feb 11, 2012
Ithaca College Indoor Bomber Invitational Feb 4, 2012
SPIRE North Coast Indoor Track & Field Open Jan 21, 2012
RIT Tiger Invitational Jan 14, 2012
300 Meters (Indoor)
Top↑
Highlander Multi/Open Jan 30-31, 2015
Brockport Early Season Invite Dec 7, 2013
Brockport Alumni Run Dec 8, 2012
400 Meters (Outdoor)
Top↑
Rochester Spring Invitational Apr 26, 2014
Ithaca Tuesday Meet Apr 22, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
RWC Redhawk Open Apr 13, 2013
400 Meters (Indoor)
Top↑
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Brockport Mid-Season Classic Feb 7, 2015
RIT Tiger Invitational Jan 17, 2015
Bomber Invitational Feb 15-16, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
Cornell Kane Invitational 2013 Feb 9, 2013
Brockport Invitational Feb 1-2, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
Cornell Kane Invitational Feb 11, 2012
500 Meters (Indoor)
Top↑
Brockport Early Season Invite Dec 6, 2014
60 Hurdles (Indoor)
Top↑
RIT Invitational Jan 18, 2014
Brockport Early Season Invite Dec 7, 2013
RIT Tiger Invitational Jan 12, 2013
400 Hurdles (Outdoor)
Top↑
NT
NCCAA Outdoor Track & Field Championships May 2-4, 2013
Cardinal Classic Apr 27, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Long Jump (Outdoor)
Top↑
4.50m (0.8)
  14' 9.25"  
NCCAA Outdoor Track & Field Championships May 1-3, 2014
4.18m (1.9)
  13' 8.75"  
Rochester Spring Invitational Apr 26, 2014
3.72m (-0.5)
  12' 2.5"  
Ithaca Tuesday Meet Apr 22, 2014
4.79m (0.0)
  15' 8.75"  
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
4.43m (2.0)
  14' 6.5"  
ROC City Track & Field Classic Apr 12, 2014
4.12m (0.9)
  13' 6.25"  
Univ of Rochester Alumni Invitational Apr 6, 2014
Long Jump (Indoor)
Top↑
  14' 3.25"  
Bomber Invitational Feb 15-16, 2014
  14' 4.5"  
Golden Eagle Invitational Feb 8, 2014
  13' 0.25"  
SPIRE North Coast Indoor T&F Open Jan 25, 2014
  13' 4.25"  
RIT Invitational Jan 18, 2014
  13' 0.25"  
Brockport Early Season Invite Dec 7, 2013

2015 Indoors

200 Meters
Highlander Invitational Jan 24, 2015
300 Meters
Highlander Multi/Open Jan 30-31, 2015
400 Meters
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Brockport Mid-Season Classic Feb 7, 2015
RIT Tiger Invitational Jan 17, 2015
500 Meters
Brockport Early Season Invite Dec 6, 2014
4 x 200 Relay
NCCAA Indoor Track & Field Championships Feb 20-21, 2015
Highlander Multi/Open Jan 30-31, 2015
RIT Tiger Invitational Jan 17, 2015
4 x 400 Relay
NCCAA Indoor Track & Field Championships Feb 20-21, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Brockport Early Season Invite Dec 6, 2014
Distance Medley Relay
NCCAA Indoor Track & Field Championships Feb 20-21, 2015
Highlander Invitational Jan 24, 2015

2014 Outdoors

100 Meters
14.04 (-1.1)
ROC City Track & Field Classic Apr 12, 2014
200 Meters
27.95 (-1.4)
ROC City Track & Field Classic Apr 12, 2014
400 Meters
Rochester Spring Invitational Apr 26, 2014
Ithaca Tuesday Meet Apr 22, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
4 x 100 Relay
DQ
Rochester Spring Invitational Apr 26, 2014
Ithaca Tuesday Meet Apr 22, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
4 x 400 Relay
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Long Jump
4.50m (0.8)
  14' 9.25"
NCCAA Outdoor Track & Field Championships May 1-3, 2014
4.18m (1.9)
  13' 8.75"
Rochester Spring Invitational Apr 26, 2014
3.72m (-0.5)
  12' 2.5"
Ithaca Tuesday Meet Apr 22, 2014
4.79m (0.0)
  15' 8.75"
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
4.43m (2.0)
  14' 6.5"
ROC City Track & Field Classic Apr 12, 2014
4.12m (0.9)
  13' 6.25"
Univ of Rochester Alumni Invitational Apr 6, 2014

2014 Indoors

60 Meters
Golden Eagle Invitational Feb 8, 2014
200 Meters
Bomber Invitational Feb 15-16, 2014
Golden Eagle Invitational Feb 8, 2014
RIT Invitational Jan 18, 2014
300 Meters
Brockport Early Season Invite Dec 7, 2013
400 Meters
Bomber Invitational Feb 15-16, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
60 Hurdles
Golden Eagle Invitational Feb 8, 2014
RIT Invitational Jan 18, 2014
Brockport Early Season Invite Dec 7, 2013
4 x 200 Relay
Bomber Invitational Feb 15-16, 2014
Golden Eagle Invitational Feb 8, 2014
RIT Invitational Jan 18, 2014
Brockport Early Season Invite Dec 7, 2013
4 x 400 Relay
Empire 8 Indoor Track & Field Championships Feb 1, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
Distance Medley Relay
NCCAA Indoor Track & Field Championship Feb 21-22, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Long Jump
  14' 3.25"
Bomber Invitational Feb 15-16, 2014
  14' 4.5"
Golden Eagle Invitational Feb 8, 2014
  13' 0.25"
SPIRE North Coast Indoor T&F Open Jan 25, 2014
  13' 4.25"
RIT Invitational Jan 18, 2014
  13' 0.25"
Brockport Early Season Invite Dec 7, 2013

2013 Outdoors

100 Meters
13.75 (1.7)
Nazareth College ROC City Track & Field Classic Apr 6, 2013
14.03 (-2.1)
Roanoke College Track and Field Invitational Mar 16, 2013
200 Meters
28.26 (1.4)
Nazareth College ROC City Track & Field Classic Apr 6, 2013
29.75 (-2.9)
Roanoke College Track and Field Invitational Mar 16, 2013
400 Meters
RWC Redhawk Open Apr 13, 2013
400 Hurdles
NT
NCCAA Outdoor Track & Field Championships May 2-4, 2013
Cardinal Classic Apr 27, 2013
Cardinal Classic Apr 27, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
RWC Redhawk Open Apr 13, 2013
4 x 100 Relay
Cardinal Classic Apr 27, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
RWC Redhawk Open Apr 13, 2013
Nazareth College ROC City Track & Field Classic Apr 6, 2013
Battleground Relays Mar 22-23, 2013
4 x 200 Relay
Battleground Relays Mar 22-23, 2013
4 x 400 Relay
Cardinal Classic Apr 27, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Sprint Medley Relay (800 Meters)
Battleground Relays Mar 22-23, 2013
Distance Medley Relay
Battleground Relays Mar 22-23, 2013

2013 Indoors

60 Meters
Cornell Kane Invitational 2013 Feb 9, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
Brockport Alumni Run Dec 8, 2012
200 Meters
Brockport Invitational Feb 1-2, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
RIT Tiger Invitational Jan 12, 2013
300 Meters
Brockport Alumni Run Dec 8, 2012
400 Meters
Cornell Kane Invitational 2013 Feb 9, 2013
Brockport Invitational Feb 1-2, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
60 Hurdles
Cornell Kane Invitational 2013 Feb 9, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
RIT Tiger Invitational Jan 12, 2013
Brockport Alumni Run Dec 8, 2012
4 x 200 Relay
Brockport Invitational Feb 1-2, 2013
RIT Tiger Invitational Jan 12, 2013
Brockport Alumni Run Dec 8, 2012
4 x 400 Relay
NCCAA Indoor Track & Field National Championships Feb 15-16, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013

2012 Outdoors

100 Meters
14.07 (-0.3)
Jim Taylor Invitational Mar 31, 2012
4 x 100 Relay
Dr. Jack M. Toms Open Mar 17, 2012

2012 Indoors

60 Meters
Ithaca College Indoor Bomber Invitational Feb 4, 2012
SPIRE North Coast Indoor Track & Field Open Jan 21, 2012
RIT Tiger Invitational Jan 14, 2012
200 Meters
Cornell Kane Invitational Feb 11, 2012
Ithaca College Indoor Bomber Invitational Feb 4, 2012
SPIRE North Coast Indoor Track & Field Open Jan 21, 2012
RIT Tiger Invitational Jan 14, 2012
400 Meters
Cornell Kane Invitational Feb 11, 2012
4 x 200 Relay
NCCAA Indoor Track & Field Championships Feb 18, 2012
4 x 400 Relay
NCCAA Indoor Track & Field Championships Feb 18, 2012
Cornell Kane Invitational Feb 11, 2012
Ithaca College Indoor Bomber Invitational Feb 4, 2012
Distance Medley Relay
NAIA Indoor Track & Field Championships Mar 1-3, 2012
NCCAA Indoor Track & Field Championships Feb 18, 2012
60 Meters (Indoor)
2014  
Feb 8, 2014
2013  
2012  
100 Meters (Outdoor)
2014  
14.04 (-1.1)
2013  
13.75 (1.7)
2012  
14.07 (-0.3)
Mar 31, 2012
200 Meters (Outdoor)
2014  
27.95 (-1.4)
2013  
28.26 (1.4)
200 Meters (Indoor)
2015  
Jan 24, 2015
2014  
Feb 15-16, 2014
2013  
2012  
300 Meters (Indoor)
2015  
Jan 30-31, 2015
2013  
2012  
Dec 8, 2012
400 Meters (Outdoor)
2014  
2013  
Apr 13, 2013
400 Meters (Indoor)
2015  
2014  
2013  
Feb 1-2, 2013
2012  
Feb 11, 2012
500 Meters (Indoor)
2014  
60 Hurdles (Indoor)
2013  
2013  
Jan 12, 2013
400 Hurdles (Outdoor)
2013  
Apr 27, 2013
Long Jump (Outdoor)
2014  
4.79m (0.0)
  15' 8.75"
Long Jump (Indoor)
2014  
  14' 4.5"
Feb 8, 2014