RUSSELL ACTON (SO-2)

IOWA STATE

College Bests

200
22.47 (0.2)
300
400  

ISU Holiday Preview    Dec 6, 2013
300 34.93 5th (F)
4x400 3:19.64 1st (F)
Ward Haylett Inv    May 11, 2013
400 49.94 6th (F)
Kip Janvrin Open    Apr 25-26, 2013
400 49.59 4th (F)
2013 Drake Relays presented by Hy-Vee    Apr 24-27, 2013
SMR 3:25.19 9th (F)
Beach Invitational    Apr 19-20, 2013
200 22.71 (-1.4) 64th (F)
400 49.88 32nd (F)
55th Mt. SAC Relays    Apr 18-20, 2013
400 50.08 60th (F)
2013 Jim Duncan Invitational    Apr 12-13, 2013
200 22.47 (0.2) 7th (F)
400 50.33 14th (F)
34th Sun Angel Classic    Apr 5- 6, 2013
400 50.12 13th (F)
4x400 3:13.4 4th (F)
Beach Invitational    Apr 20-21, 2012
200 22.71 (-1.4) 64th (F)
400 49.88 32nd (F)
Iowa State Cyclone Holiday Preview    Dec 9, 2011
4x400 3:22.13 4th (F)
200 Meters (Outdoor)
Top↑
22.71 (-1.4)
Beach Invitational Apr 19-20, 2013
22.47 (0.2)
2013 Jim Duncan Invitational Apr 12-13, 2013
22.71 (-1.4)
Beach Invitational Apr 20-21, 2012
300 Meters (Indoor)
Top↑
ISU Holiday Preview Dec 6, 2013
400 Meters (Outdoor)
Top↑
Ward Haylett Inv May 11, 2013
Kip Janvrin Open Apr 25-26, 2013
Beach Invitational Apr 19-20, 2013
55th Mt. SAC Relays Apr 18-20, 2013
2013 Jim Duncan Invitational Apr 12-13, 2013
34th Sun Angel Classic Apr 5- 6, 2013
Beach Invitational Apr 20-21, 2012
4 x 400 Relay (Outdoor)
Top↑
34th Sun Angel Classic Apr 5- 6, 2013
4 x 400 Relay (Indoor)
Top↑
ISU Holiday Preview Dec 6, 2013
Iowa State Cyclone Holiday Preview Dec 9, 2011
Sprint Medley Relay (Outdoor)
Top↑
2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013

2013 Indoors

300 Meters
ISU Holiday Preview December 6, 2013
4 x 400 Relay
ISU Holiday Preview December 6, 2013

2013 Outdoors

200 Meters
22.71 (-1.4)
Beach Invitational April 19-20, 2013
22.47 (0.2)
2013 Jim Duncan Invitational April 12-13, 2013
400 Meters
Ward Haylett Inv May 11, 2013
Kip Janvrin Open April 25-26, 2013
Beach Invitational April 19-20, 2013
55th Mt. SAC Relays April 18-20, 2013
2013 Jim Duncan Invitational April 12-13, 2013
34th Sun Angel Classic April 5- 6, 2013
4 x 400 Relay
34th Sun Angel Classic April 5- 6, 2013
Sprint Medley Relay
2013 Drake Relays presented by Hy-Vee April 24-27, 2013

2012 Outdoors

200 Meters
22.71 (-1.4)
Beach Invitational April 20-21, 2012
400 Meters
Beach Invitational April 20-21, 2012

2011 Indoors

4 x 400 Relay
Iowa State Cyclone Holiday Preview December 9, 2011
300 Meters (Indoors)
2013  
(Dec 6, 2013)
200 Meters (Outdoors)
2013  
22.47 (0.2)
(Apr 12-13, 2013)
2012  
22.71 (-1.4)
(Apr 20-21, 2012)
400 Meters (Outdoors)
2013  
(Apr 25-26, 2013)
2012  
(Apr 20-21, 2012)