Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
JASON DOWELL (SR-4)
MSU-MOORHEAD
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:05.80
1500
3:52.56
MILE
4:26.97
3000
8:44.18
5000
14:50.48
8K (XC)
24:41.4
10K (XC)
32:14.5
4 MILE (XC)
19:37.4
8K (XC)
24:41.4
10K (XC)
32:14.5
4 MILE (XC)
19:37.4
MILE
4:26.97
3000
9:08.80
5000
14:54.80
800
2:05.80
1500
3:52.56
3000
8:44.18
5000
14:50.48
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Northern Sun Conference Meet
May 8- 9, 2015
1500
3:58.01
5th (F)
1500
4:06.04
4th (P)
5000
15:49.75
19th (F)
Masanz Classic
May 2, 2015
1500
4:04.27
4th (F)
5000
16:50.76
2nd (F)
Bryan Clay Invitational
Apr 17, 2015
5000
14:58.44
46th (F)
Mt. SAC Relays
Apr 16-18, 2015
1500
3:54.01
46th (F)
2015 NSU Open Outdoor
Apr 10-11, 2015
3000
9:13.70
4th (F)
Vance Butler Invitational
Apr 3, 2015
800
2:05.80
21st (F)
1500
4:09.65
6th (F)
Washington University of St. Louis Invitational
Mar 27-28, 2015
1500
4:01.59
5th (F)
5000
14:50.48
22nd (F)
NSIC Indoor Track & Field Championships
Feb 26-27, 2015
Mile
4:27.04
7th (F)
Mile
4:28.98
6th (P)
5000
15:38.09
15th (F)
DMR
10:20.93
1st (F)
SDSU Indoor Classic
Feb 13-14, 2015
5000
14:54.80
9th (F)
Thundering Herd Classic
Feb 6- 7, 2015
5000
15:26.30
1st (F)
DMR
10:22.42
1st (F)
Jack Johnson Classic
Jan 30-31, 2015
Mile
4:26.97
19th (F)
NCAA Division II National Championships
Dec 6, 2014
10k
32:45.7
131st
NCAA Division II Central Region Cross Country Championships
Nov 22, 2014
10k
33:25.3
47th
Northern Sun Intercollegiate Conference XC Championships
Nov 8, 2014
8k
26:28.8
23rd
Mike Thorson Invitational
Oct 24, 2014
8k
27:05.6
8th
Randy Smith Invitational
Sep 12, 2014
8k
24:41.4
1st
NSIC Outdoor Track & Field Championships
May 9-10, 2014
1500
3:52.56
5th (F)
1500
3:58.82
1st (P)
5000
14:51.19
5th (F)
Masanz Classic
May 3, 2014
1500
4:00.34
1st (F)
Al Cassell Relays
Apr 26, 2014
5000
15:37.96
1st (F)
NSU Open
Apr 18, 2014
1500
4:14.64
1st (F)
3000
9:25.09
1st (F)
Lyle Hokanson Classic
Apr 11-12, 2014
3000
8:44.18
1st (F)
NSIC Track and Field Indoor Championship 2014
Feb 28-Mar 1, 2014
5000
15:36.42
16th (F)
Bison Open
Feb 15, 2014
5000
15:18.83
1st (F)
Thundering Herd Classic
Feb 7- 8, 2014
5000
15:57.59
3rd (F)
Cobber Duals
Feb 1, 2014
Mile
4:31.00
3rd (F)
3000
9:09.32
2nd (F)
St. Thomas Invite
Jan 24, 2014
3000
9:11.90
9th (F)
NCAA Division II Central Region Cross Country Championships
Nov 9, 2013
10k
33:04.6
38th
2013 NSIC Cross Country Championships
Oct 26, 2013
8k
26:04.4
17th
Jimmie Invitational Cross Country Meet
Oct 11, 2013
8k
25:48.0
1st
SDSU Classic
Oct 4, 2013
8k
26:34.3
26th
Randy Smith Invitational
Sep 13, 2013
8k
25:09.0
1st
Augustana Twilight Cross Country Invitational
Sep 6, 2013
4M
19:37.4
20th
NSIC Outdoor Championships
May 10-11, 2013
1500
4:23.58
9th (F)
1500
4:05.40
7th (P)
Howard Wood Dakota Relays
May 3- 4, 2013
1500
4:04.00
13th (F)
Al Cassell Relays
Apr 27, 2013
1500
4:09.10
1st (F)
5000
16:33.75
4th (F)
Vance Butler Invite
Apr 6, 2013
1500
4:13.12
9th (F)
NSIC Indoor Championships
Feb 22-23, 2013
Mile
4:32.15
12th (F)
Mile
4:27.17
8th (P)
5000
16:01.56
19th (F)
DMR
10:36.6
5th (F)
Snowshoe Open
Feb 15, 2013
Mile
4:27.44
20th (F)
Bison Open
Feb 9, 2013
Mile
4:28.72
8th (F)
Cobber Duals
Feb 2, 2013
Mile
4:31.94
3rd (F)
Jack Johnson Classic
Jan 18-19, 2013
3000
9:23.04
26th (F)
NCAA Division II Central Championships
Nov 3, 2012
10k
32:14.5
74th
NSIC Championships
Oct 20, 2012
8k
26:59.0
34th
Jimmie Invitational Cross Country Meet
Oct 12, 2012
8k
27:12.0
5th
Roy Griak Invitational
Sep 29, 2012
8k
29:30.2
281st
SDSU Classic
Sep 14, 2012
8k
26:03.7
7th
NSIC Outdoor Track & Field Championships
May 11-12, 2012
5000
16:10.14
21st (F)
Masanz Invitational
May 5, 2012
5000
15:45.93
2nd (F)
Kip Janvrin Open
Apr 26, 2012
5000
15:54.69
13th (F)
Tom Cat Twilight
Apr 13, 2012
5000
15:52.31
14th (F)
Carleton Alumni Open
Apr 5, 2012
5000
15:51.74
5th (F)
NSIC Indoor Conference Championships
Feb 24-25, 2012
3000
9:09.89
14th (F)
5000
16:01.83
18th (F)
Cobber Open
Jan 28, 2012
5000
16:02.78
3rd (F)
St. Thomas Invite
Jan 20, 2012
Mile
4:36.50
6th (F)
NDSU Bison Invitational
Jan 15, 2012
3000
9:08.80
3rd (F)
QUICK LINKS:
800
1500
Mile
3000
5000
8k
10k
4 Mile
Choose an Event
800
1500
Mile
3000
5000
DMR
8k
10k
4 Mile
800 Meters (Outdoor)
Top↑
2:05.80
Vance Butler Invitational
Apr 3, 2015
1500 Meters (Outdoor)
Top↑
3:58.01
Northern Sun Conference Meet
May 8- 9, 2015
4:06.04
Northern Sun Conference Meet
May 8- 9, 2015
4:04.27
Masanz Classic
May 2, 2015
3:54.01
Mt. SAC Relays
Apr 16-18, 2015
4:09.65
Vance Butler Invitational
Apr 3, 2015
4:01.59
Washington University of St. Louis Invitational
Mar 27-28, 2015
3:52.56
NSIC Outdoor Track & Field Championships
May 9-10, 2014
3:58.82
NSIC Outdoor Track & Field Championships
May 9-10, 2014
4:00.34
Masanz Classic
May 3, 2014
4:14.64
NSU Open
Apr 18, 2014
4:23.58
NSIC Outdoor Championships
May 10-11, 2013
4:05.40
NSIC Outdoor Championships
May 10-11, 2013
4:04.00
Howard Wood Dakota Relays
May 3- 4, 2013
4:09.10
Al Cassell Relays
Apr 27, 2013
4:13.12
Vance Butler Invite
Apr 6, 2013
Mile (Indoor)
Top↑
4:27.04
NSIC Indoor Track & Field Championships
Feb 26-27, 2015
4:28.98
NSIC Indoor Track & Field Championships
Feb 26-27, 2015
4:26.97
Jack Johnson Classic
Jan 30-31, 2015
4:31.00
Cobber Duals
Feb 1, 2014
4:32.15
NSIC Indoor Championships
Feb 22-23, 2013
4:27.17
NSIC Indoor Championships
Feb 22-23, 2013
4:27.44
Snowshoe Open
Feb 15, 2013
4:28.72
Bison Open
Feb 9, 2013
4:31.94
Cobber Duals
Feb 2, 2013
4:36.50
St. Thomas Invite
Jan 20, 2012
3000 Meters (Outdoor)
Top↑
9:13.70
2015 NSU Open Outdoor
Apr 10-11, 2015
9:25.09
NSU Open
Apr 18, 2014
8:44.18
Lyle Hokanson Classic
Apr 11-12, 2014
3000 Meters (Indoor)
Top↑
9:09.32
Cobber Duals
Feb 1, 2014
9:11.90
St. Thomas Invite
Jan 24, 2014
9:23.04
Jack Johnson Classic
Jan 18-19, 2013
9:09.89
NSIC Indoor Conference Championships
Feb 24-25, 2012
9:08.80
NDSU Bison Invitational
Jan 15, 2012
5000 Meters (Outdoor)
Top↑
15:49.75
Northern Sun Conference Meet
May 8- 9, 2015
16:50.76
Masanz Classic
May 2, 2015
14:58.44
Bryan Clay Invitational
Apr 17, 2015
14:50.48
Washington University of St. Louis Invitational
Mar 27-28, 2015
14:51.19
NSIC Outdoor Track & Field Championships
May 9-10, 2014
15:37.96
Al Cassell Relays
Apr 26, 2014
16:33.75
Al Cassell Relays
Apr 27, 2013
16:10.14
NSIC Outdoor Track & Field Championships
May 11-12, 2012
15:45.93
Masanz Invitational
May 5, 2012
15:54.69
Kip Janvrin Open
Apr 26, 2012
15:52.31
Tom Cat Twilight
Apr 13, 2012
15:51.74
Carleton Alumni Open
Apr 5, 2012
5000 Meters (Indoor)
Top↑
15:38.09
NSIC Indoor Track & Field Championships
Feb 26-27, 2015
14:54.80
SDSU Indoor Classic
Feb 13-14, 2015
15:26.30
Thundering Herd Classic
Feb 6- 7, 2015
15:36.42
NSIC Track and Field Indoor Championship 2014
Feb 28-Mar 1, 2014
15:18.83
Bison Open
Feb 15, 2014
15:57.59
Thundering Herd Classic
Feb 7- 8, 2014
16:01.56
NSIC Indoor Championships
Feb 22-23, 2013
16:01.83
NSIC Indoor Conference Championships
Feb 24-25, 2012
16:02.78
Cobber Open
Jan 28, 2012
Distance Medley Relay (Indoor)
Top↑
10:20.93
NSIC Indoor Track & Field Championships
Feb 26-27, 2015
10:22.42
Thundering Herd Classic
Feb 6- 7, 2015
10:36.6
NSIC Indoor Championships
Feb 22-23, 2013
8k
Top↑
26:28.8
Northern Sun Intercollegiate Conference XC Championships
Nov 8, 2014
27:05.6
Mike Thorson Invitational
Oct 24, 2014
24:41.4
Randy Smith Invitational
Sep 12, 2014
26:04.4
2013 NSIC Cross Country Championships
Oct 26, 2013
25:48.0
Jimmie Invitational Cross Country Meet
Oct 11, 2013
26:34.3
SDSU Classic
Oct 4, 2013
25:09.0
Randy Smith Invitational
Sep 13, 2013
26:59.0
NSIC Championships
Oct 20, 2012
27:12.0
Jimmie Invitational Cross Country Meet
Oct 12, 2012
29:30.2
Roy Griak Invitational
Sep 29, 2012
26:03.7
SDSU Classic
Sep 14, 2012
10k
Top↑
32:45.7
NCAA Division II National Championships
Dec 6, 2014
33:25.3
NCAA Division II Central Region Cross Country Championships
Nov 22, 2014
33:04.6
NCAA Division II Central Region Cross Country Championships
Nov 9, 2013
32:14.5
NCAA Division II Central Championships
Nov 3, 2012
4 Mile
Top↑
19:37.4
Augustana Twilight Cross Country Invitational
Sep 6, 2013
2015 Outdoors
800 Meters
2:05.80
Vance Butler Invitational
April 3, 2015
1500 Meters
3:58.01
Northern Sun Conference Meet
May 8- 9, 2015
4:06.04
Northern Sun Conference Meet
May 8- 9, 2015
4:04.27
Masanz Classic
May 2, 2015
3:54.01
Mt. SAC Relays
April 16-18, 2015
4:09.65
Vance Butler Invitational
April 3, 2015
4:01.59
Washington University of St. Louis Invitational
March 27-28, 2015
3000 Meters
9:13.70
2015 NSU Open Outdoor
April 10-11, 2015
5000 Meters
15:49.75
Northern Sun Conference Meet
May 8- 9, 2015
16:50.76
Masanz Classic
May 2, 2015
14:58.44
Bryan Clay Invitational
April 17, 2015
14:50.48
Washington University of St. Louis Invitational
March 27-28, 2015
2015 Indoors
Mile
4:27.04
NSIC Indoor Track & Field Championships
February 26-27, 2015
4:28.98
NSIC Indoor Track & Field Championships
February 26-27, 2015
4:26.97
Jack Johnson Classic
January 30-31, 2015
5000 Meters
15:38.09
NSIC Indoor Track & Field Championships
February 26-27, 2015
14:54.80
SDSU Indoor Classic
February 13-14, 2015
15:26.30
Thundering Herd Classic
February 6- 7, 2015
Distance Medley Relay
10:20.93
NSIC Indoor Track & Field Championships
February 26-27, 2015
10:22.42
Thundering Herd Classic
February 6- 7, 2015
2014 XC
8k
26:28.8
Northern Sun Intercollegiate Conference XC Championships
November 8, 2014
27:05.6
Mike Thorson Invitational
October 24, 2014
24:41.4
Randy Smith Invitational
September 12, 2014
10k
32:45.7
NCAA Division II National Championships
December 6, 2014
33:25.3
NCAA Division II Central Region Cross Country Championships
November 22, 2014
2014 Outdoors
1500 Meters
3:52.56
NSIC Outdoor Track & Field Championships
May 9-10, 2014
3:58.82
NSIC Outdoor Track & Field Championships
May 9-10, 2014
4:00.34
Masanz Classic
May 3, 2014
4:14.64
NSU Open
April 18, 2014
3000 Meters
9:25.09
NSU Open
April 18, 2014
8:44.18
Lyle Hokanson Classic
April 11-12, 2014
5000 Meters
14:51.19
NSIC Outdoor Track & Field Championships
May 9-10, 2014
15:37.96
Al Cassell Relays
April 26, 2014
2014 Indoors
Mile
4:31.00
Cobber Duals
February 1, 2014
3000 Meters
9:09.32
Cobber Duals
February 1, 2014
9:11.90
St. Thomas Invite
January 24, 2014
5000 Meters
15:36.42
NSIC Track and Field Indoor Championship 2014
February 28-March 1, 2014
15:18.83
Bison Open
February 15, 2014
15:57.59
Thundering Herd Classic
February 7- 8, 2014
2013 XC
8k
26:04.4
2013 NSIC Cross Country Championships
October 26, 2013
25:48.0
Jimmie Invitational Cross Country Meet
October 11, 2013
26:34.3
SDSU Classic
October 4, 2013
25:09.0
Randy Smith Invitational
September 13, 2013
10k
33:04.6
NCAA Division II Central Region Cross Country Championships
November 9, 2013
4 Mile
19:37.4
Augustana Twilight Cross Country Invitational
September 6, 2013
2013 Outdoors
1500 Meters
4:23.58
NSIC Outdoor Championships
May 10-11, 2013
4:05.40
NSIC Outdoor Championships
May 10-11, 2013
4:04.00
Howard Wood Dakota Relays
May 3- 4, 2013
4:09.10
Al Cassell Relays
April 27, 2013
4:13.12
Vance Butler Invite
April 6, 2013
5000 Meters
16:33.75
Al Cassell Relays
April 27, 2013
2013 Indoors
Mile
4:32.15
NSIC Indoor Championships
February 22-23, 2013
4:27.17
NSIC Indoor Championships
February 22-23, 2013
4:27.44
Snowshoe Open
February 15, 2013
4:28.72
Bison Open
February 9, 2013
4:31.94
Cobber Duals
February 2, 2013
3000 Meters
9:23.04
Jack Johnson Classic
January 18-19, 2013
5000 Meters
16:01.56
NSIC Indoor Championships
February 22-23, 2013
Distance Medley Relay
10:36.6
NSIC Indoor Championships
February 22-23, 2013
2012 XC
8k
26:59.0
NSIC Championships
October 20, 2012
27:12.0
Jimmie Invitational Cross Country Meet
October 12, 2012
29:30.2
Roy Griak Invitational
September 29, 2012
26:03.7
SDSU Classic
September 14, 2012
10k
32:14.5
NCAA Division II Central Championships
November 3, 2012
2012 Outdoors
5000 Meters
16:10.14
NSIC Outdoor Track & Field Championships
May 11-12, 2012
15:45.93
Masanz Invitational
May 5, 2012
15:54.69
Kip Janvrin Open
April 26, 2012
15:52.31
Tom Cat Twilight
April 13, 2012
15:51.74
Carleton Alumni Open
April 5, 2012
2012 Indoors
Mile
4:36.50
St. Thomas Invite
January 20, 2012
3000 Meters
9:09.89
NSIC Indoor Conference Championships
February 24-25, 2012
9:08.80
NDSU Bison Invitational
January 15, 2012
5000 Meters
16:01.83
NSIC Indoor Conference Championships
February 24-25, 2012
16:02.78
Cobber Open
January 28, 2012
800 Meters (Outdoors)
2015
2:05.80
Vance Butler Invitational
(Apr 3, 2015)
1500 Meters (Outdoors)
2015
3:54.01
Mt. SAC Relays
(Apr 16-18, 2015)
2014
3:52.56
NSIC Outdoor Track & Field Championships
(May 9-10, 2014)
2013
4:04.00
Howard Wood Dakota Relays
(May 3- 4, 2013)
3000 Meters (Outdoors)
2015
9:13.70
2015 NSU Open Outdoor
(Apr 10-11, 2015)
2014
8:44.18
Lyle Hokanson Classic
(Apr 11-12, 2014)
5000 Meters (Outdoors)
2015
14:50.48
Washington University of St. Louis Invitational
(Mar 27-28, 2015)
2014
14:51.19
NSIC Outdoor Track & Field Championships
(May 9-10, 2014)
2013
16:33.75
Al Cassell Relays
(Apr 27, 2013)
2012
15:45.93
Masanz Invitational
(May 5, 2012)
Mile (Indoors)
2015
4:26.97
Jack Johnson Classic
(Jan 30-31, 2015)
2014
4:31.00
Cobber Duals
(Feb 1, 2014)
2013
4:27.17
NSIC Indoor Championships
(Feb 22-23, 2013)
2012
4:36.50
St. Thomas Invite
(Jan 20, 2012)
3000 Meters (Indoors)
2014
9:09.32
Cobber Duals
(Feb 1, 2014)
2013
9:23.04
Jack Johnson Classic
(Jan 18-19, 2013)
2012
9:08.80
NDSU Bison Invitational
(Jan 15, 2012)
5000 Meters (Indoors)
2015
14:54.80
SDSU Indoor Classic
(Feb 13-14, 2015)
2014
15:18.83
Bison Open
(Feb 15, 2014)
2013
16:01.56
NSIC Indoor Championships
(Feb 22-23, 2013)
2012
16:01.83
NSIC Indoor Conference Championships
(Feb 24-25, 2012)
8k (XC)
2014
24:41.4
Randy Smith Invitational
Sep 12, 2014
2013
25:09.0
Randy Smith Invitational
Sep 13, 2013
2012
26:03.7
SDSU Classic
Sep 14, 2012
10k (XC)
2014
32:45.7
NCAA Division II National Championships
Dec 6, 2014
2013
33:04.6
NCAA Division II Central Region Cross Country Championships
Nov 9, 2013
2012
32:14.5
NCAA Division II Central Championships
Nov 3, 2012
4 Mile (XC)
2013
19:37.4
Augustana Twilight Cross Country Invitational
Sep 6, 2013