TFRRS | Violet Yox – Track and Field Results & Statistics

VIOLET YOX (SR-4)

BROCKPORT ST.

College Bests

200	28.64 (1.5)	400	1:00.79
500	1:24.47	800	2:21.42
1000	3:21.70	4.5K (XC)	19:04.1
5K (XC)	20:21.9	6K (XC)	21:45.6

UAlbany Purple & Gold Last Chance Meet May 8, 2015
200	28.64 (1.5)	21st (F)
400	1:08.70	11th (F)

SUNYAC Outdoor Track & Field Championships May 1- 2, 2015
800	2:32.28	21st (P)
4x400	4:13.21	6th (F)

Golden Eagle Outdoor Invitational Apr 25, 2015
800	2:30.97	8th (F)

Cortland Classic Invitational Apr 17-18, 2015
4x800	10:15.51	2nd (F)

Coach P Open Apr 10-11, 2015
400	1:05.09	27th (F)

SUNYAC Indoor Track & Field Championships Feb 27-28, 2015
800	2:34.35	15th (P)
4x400	4:10.79	6th (F)

Brockport Golden Eagle Invitational Feb 21, 2015
400	1:03.16	14th (F)
800	2:32.26	15th (F)
DMR	13:51.36	3rd (F)

SU Invite Feb 14, 2015
800	2:31.06	33rd (F)
4x400	4:22.51	7th (F)

Brockport Mid-Season Classic Feb 7, 2015
400	1:03.33	11th (F)
800	2:34.38	19th (F)

Brockport Early Season Invite Dec 6, 2014
500	1:24.47	4th (F)
4x400	4:10.28	1st (F)

Oberlin College Inter-Regional Rumble Oct 18, 2014
6k	26:47.6	257th

Geneseo Invitational Oct 4, 2014
6k	25:04.1	167th
6k	25:04.1	167th

Harry F. Anderson Invitational Sep 27, 2014
5k	22:17.8	186th

Golden Eagle Cross Country Invitational Sep 13, 2014
6k	26:05.4	25th

Oswego State Invitational Sep 6, 2014
6k	21:45.6	103rd
5k	21:45.6	103rd

ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
4x800	9:40.94	2nd (F)

UAlbany Purple & Gold Last Chance Meet May 10, 2014
400	1:04.78	8th (F)

SUNYAC Outdoor Track & Field Championships May 2- 3, 2014
400	1:04.69	15th (P)
800	2:36.69	19th (P)

2014 Golden Eagle Invitational Apr 26, 2014
800	2:31.14	9th (F)

SUNY G OPEN Apr 18-19, 2014
400	1:04.85	13th (F)
4x800	9:53.28	1st (F)

Bison Outdoor Classic Apr 12-13, 2014
800	2:26.51	70th (F)
4x400	4:12.17	14th (F)

Univ of Rochester Alumni Invitational Apr 6, 2014
400	1:03.66	20th (F)

SUNYAC Indoor Track & Field Championships Mar 1, 2014
4x400	4:14.8	7th (F)
DMR	12:58.26	4th (F)

RIT Orange/Brown Invitational Feb 21, 2014
400	1:05.34	18th (F)
4x400	4:15.53	3rd (F)

Bomber Invitational Feb 15-16, 2014
800	2:41.31	44th (F)
DMR	12:37.57	2nd (F)

Golden Eagle Invitational Feb 8, 2014
400	1:04.26	6th (F)
4x400	4:16.69	3rd (F)

St. Lawrence Invitational & Combined Event Jan 17-18, 2014
1000	3:21.70	5th (F)
4x400	4:25.86	6th (F)

Brockport Early Season Invite Dec 7, 2013
1000	3:27.92	8th (F)
4x400	4:20.12	3rd (F)

NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
6k	27:35.5	237th

2013 SUNYAC Championships Nov 2, 2013
6k	25:59.0	98th

Inter-Regional Rumble Oct 19, 2013
6k	26:28.9	236th

Geneseo Invitational Oct 5, 2013
6k	25:09.1	144th

Highlander Invitational Sep 21, 2013
5k	20:21.9	30th

SUNY Oneonta Early Bird Invitational Sep 14, 2013
4.5k	19:04.1	54th

Buffalo State Daniel Walker Invitational Aug 30, 2013
5k	22:11.0	47th

7th Annual Gator Invitational May 10, 2013
400	1:02.01	8th (F)

SUNYAC Outdoor Track & Field Championships May 3- 4, 2013
400	1:01.78	10th (P)
4x400	4:06.86	7th (F)

Cardinal Classic Apr 27, 2013
400	1:00.79	4th (F)

Cortland Classic Invitational Apr 19-20, 2013
400	1:03.97	14th (F)
4x400	4:15.44	2nd (F)

RWC Redhawk Open Apr 13, 2013
800	2:34.55	12th (F)
4x400	4:33.03	3rd (F)

Cortland Red Dragon Open & Multi Apr 5- 6, 2013
800	2:32.30	7th (F)

Rochester Spring Invitational Mar 30, 2013
400	1:02.97	5th (F)

ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
4x800	9:41.57	10th (F)

SUNYAC Indoor Track & Field Championships Feb 23, 2013
800	2:24.81	11th (F)
4x400	4:11.52	5th (F)

Cornell Deneault Invitational 2013 Feb 16, 2013
800	2:26.28	12th (F)
4x800	9:48.17	1st (F)

2013 BWU Mid-February Meet Feb 8, 2013
800	2:27.58	5th (F)

Brockport Invitational Feb 1- 2, 2013
800	2:25.86	6th (F)
4x400	4:19.26	6th (F)

Colgate University Class of '32 Invitational Jan 26, 2013
800	2:27.50	5th (F)
4x400	4:18.01	2nd (F)

Golden Eagle Invitational Jan 18, 2013
400	1:02.53	2nd (F)
DMR	13:24.8	1st (F)

Brockport Alumni Run Dec 8, 2012
1000	3:23.64	6th (F)

ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
4x800	9:48.38	14th (F)

6th Annual Gator Invitational May 11, 2012
400	1:03.01	9th (F)
4x400	4:11.38	5th (F)

SUNYAC Outdoor Track & Field Championship May 4- 5, 2012
800	2:24.97	5th (F)
800	2:24.05	7th (P)
4x400	4:13.5	6th (F)

2012 RWC Raider Invitational Apr 28, 2012
4x400	4:14.14	3rd (F)

Cortland Classic Invitational Apr 20-21, 2012
800	2:23.47	6th (F)
4x400	4:17.99	5th (F)
4x800	10:04.08	1st (F)

Univ of Rochester Alumni Invitational Apr 14, 2012
400	1:02.56	12th (F)
4x400	4:16.26	2nd (F)

Rochester Spring Invitational Apr 7, 2012
800	2:29.60	9th (F)
4x400	4:28.27	9th (F)

Hamilton College Continental Invitational Mar 31, 2012
800	2:23.15	1st (F)

ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
4x800	9:46.97	13th (F)
DMR	12:52.66	23rd (F)

SUNYAC Indoor Track & Field Championships Feb 26, 2012
800	2:21.42	9th (F)
4x400	4:22.23	6th (F)
DMR	12:51.02	3rd (F)

Kent State Tune-Up Feb 18, 2012
800	2:21.87	11th (F)
4x400	4:16.14	12th (F)

Cornell Kane Invitational Feb 11, 2012
800	2:25.90	8th (F)
4x400	4:15.14	5th (F)

Hamilton Invitational Feb 4, 2012
800	2:28.19	3rd (F)
4x400	4:27.54	6th (F)

SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
400	1:03.85	37th (F)
4x400	4:20.26	22nd (F)
4x800	10:03.47	1st (F)

Saints Indoor Invitational Jan 21, 2012
400	1:05.75	9th (F)

RIT Tiger Invitational Jan 14, 2012
1000	3:22.25	4th (F)
4x400	4:22.56	3rd (F)

QUICK LINKS:

200
400
500
800
1000
4.5k
5k
6k

200 Meters (Outdoor) Top↑
28.64 (1.5)	UAlbany Purple & Gold Last Chance Meet	May 8, 2015

400 Meters (Outdoor) Top↑
1:08.70	UAlbany Purple & Gold Last Chance Meet	May 8, 2015
1:05.09	Coach P Open	Apr 10-11, 2015
1:04.78	UAlbany Purple & Gold Last Chance Meet	May 10, 2014
1:04.69	SUNYAC Outdoor Track & Field Championships	May 2- 3, 2014
1:04.85	SUNY G OPEN	Apr 18-19, 2014
1:03.66	Univ of Rochester Alumni Invitational	Apr 6, 2014
1:02.01	7th Annual Gator Invitational	May 10, 2013
1:01.78	SUNYAC Outdoor Track & Field Championships	May 3- 4, 2013
1:00.79	Cardinal Classic	Apr 27, 2013
1:03.97	Cortland Classic Invitational	Apr 19-20, 2013
1:02.97	Rochester Spring Invitational	Mar 30, 2013
1:03.01	6th Annual Gator Invitational	May 11, 2012
1:02.56	Univ of Rochester Alumni Invitational	Apr 14, 2012

400 Meters (Indoor) Top↑
1:03.16	Brockport Golden Eagle Invitational	Feb 21, 2015
1:03.33	Brockport Mid-Season Classic	Feb 7, 2015
1:05.34	RIT Orange/Brown Invitational	Feb 21, 2014
1:04.26	Golden Eagle Invitational	Feb 8, 2014
1:02.53	Golden Eagle Invitational	Jan 18, 2013
1:03.85	SPIRE Midwest Indoor Track & Field Open	Jan 27-28, 2012
1:05.75	Saints Indoor Invitational	Jan 21, 2012

500 Meters (Indoor) Top↑
1:24.47	Brockport Early Season Invite	Dec 6, 2014

800 Meters (Outdoor) Top↑
2:32.28	SUNYAC Outdoor Track & Field Championships	May 1- 2, 2015
2:30.97	Golden Eagle Outdoor Invitational	Apr 25, 2015
2:36.69	SUNYAC Outdoor Track & Field Championships	May 2- 3, 2014
2:31.14	2014 Golden Eagle Invitational	Apr 26, 2014
2:26.51	Bison Outdoor Classic	Apr 12-13, 2014
2:34.55	RWC Redhawk Open	Apr 13, 2013
2:32.30	Cortland Red Dragon Open & Multi	Apr 5- 6, 2013
2:24.97	SUNYAC Outdoor Track & Field Championship	May 4- 5, 2012
2:24.05	SUNYAC Outdoor Track & Field Championship	May 4- 5, 2012
2:23.47	Cortland Classic Invitational	Apr 20-21, 2012
2:29.60	Rochester Spring Invitational	Apr 7, 2012
2:23.15	Hamilton College Continental Invitational	Mar 31, 2012

800 Meters (Indoor) Top↑
2:34.35	SUNYAC Indoor Track & Field Championships	Feb 27-28, 2015
2:32.26	Brockport Golden Eagle Invitational	Feb 21, 2015
2:31.06	SU Invite	Feb 14, 2015
2:34.38	Brockport Mid-Season Classic	Feb 7, 2015
2:41.31	Bomber Invitational	Feb 15-16, 2014
2:24.81	SUNYAC Indoor Track & Field Championships	Feb 23, 2013
2:26.28	Cornell Deneault Invitational 2013	Feb 16, 2013
2:27.58	2013 BWU Mid-February Meet	Feb 8, 2013
2:25.86	Brockport Invitational	Feb 1- 2, 2013
2:27.50	Colgate University Class of '32 Invitational	Jan 26, 2013
2:21.42	SUNYAC Indoor Track & Field Championships	Feb 26, 2012
2:21.87	Kent State Tune-Up	Feb 18, 2012
2:25.90	Cornell Kane Invitational	Feb 11, 2012
2:28.19	Hamilton Invitational	Feb 4, 2012

1000 Meters (Indoor) Top↑
3:21.70	St. Lawrence Invitational & Combined Event	Jan 17-18, 2014
3:27.92	Brockport Early Season Invite	Dec 7, 2013
3:23.64	Brockport Alumni Run	Dec 8, 2012
3:22.25	RIT Tiger Invitational	Jan 14, 2012

4 x 400 Relay (Outdoor) Top↑
4:13.21	SUNYAC Outdoor Track & Field Championships	May 1- 2, 2015
4:12.17	Bison Outdoor Classic	Apr 12-13, 2014
4:06.86	SUNYAC Outdoor Track & Field Championships	May 3- 4, 2013
4:15.44	Cortland Classic Invitational	Apr 19-20, 2013
4:33.03	RWC Redhawk Open	Apr 13, 2013
4:11.38	6th Annual Gator Invitational	May 11, 2012
4:13.5	SUNYAC Outdoor Track & Field Championship	May 4- 5, 2012
4:14.14	2012 RWC Raider Invitational	Apr 28, 2012
4:17.99	Cortland Classic Invitational	Apr 20-21, 2012
4:16.26	Univ of Rochester Alumni Invitational	Apr 14, 2012
4:28.27	Rochester Spring Invitational	Apr 7, 2012

4 x 400 Relay (Indoor) Top↑
4:10.79	SUNYAC Indoor Track & Field Championships	Feb 27-28, 2015
4:22.51	SU Invite	Feb 14, 2015
4:10.28	Brockport Early Season Invite	Dec 6, 2014
4:14.8	SUNYAC Indoor Track & Field Championships	Mar 1, 2014
4:15.53	RIT Orange/Brown Invitational	Feb 21, 2014
4:16.69	Golden Eagle Invitational	Feb 8, 2014
4:25.86	St. Lawrence Invitational & Combined Event	Jan 17-18, 2014
4:20.12	Brockport Early Season Invite	Dec 7, 2013
4:11.52	SUNYAC Indoor Track & Field Championships	Feb 23, 2013
4:19.26	Brockport Invitational	Feb 1- 2, 2013
4:18.01	Colgate University Class of '32 Invitational	Jan 26, 2013
4:22.23	SUNYAC Indoor Track & Field Championships	Feb 26, 2012
4:16.14	Kent State Tune-Up	Feb 18, 2012
4:15.14	Cornell Kane Invitational	Feb 11, 2012
4:27.54	Hamilton Invitational	Feb 4, 2012
4:20.26	SPIRE Midwest Indoor Track & Field Open	Jan 27-28, 2012
4:22.56	RIT Tiger Invitational	Jan 14, 2012

4 x 800 Relay (Outdoor) Top↑
10:15.51	Cortland Classic Invitational	Apr 17-18, 2015
9:40.94	ECAC Division III Outdoor Track & Field Championships	May 15-16, 2014
9:53.28	SUNY G OPEN	Apr 18-19, 2014
9:48.38	ECAC DIII Outdoor Track & Field Championships	May 17-18, 2012
10:04.08	Cortland Classic Invitational	Apr 20-21, 2012

4 x 800 Relay (Indoor) Top↑
9:41.57	ECAC DIII Indoor Track and Field Championships	Mar 1- 2, 2013
9:48.17	Cornell Deneault Invitational 2013	Feb 16, 2013
9:46.97	ECAC Division III Indoor Track & Field Championships	Mar 2- 3, 2012
10:03.47	SPIRE Midwest Indoor Track & Field Open	Jan 27-28, 2012

Distance Medley Relay (Indoor) Top↑
13:51.36	Brockport Golden Eagle Invitational	Feb 21, 2015
12:58.26	SUNYAC Indoor Track & Field Championships	Mar 1, 2014
12:37.57	Bomber Invitational	Feb 15-16, 2014
13:24.8	Golden Eagle Invitational	Jan 18, 2013
12:52.66	ECAC Division III Indoor Track & Field Championships	Mar 2- 3, 2012
12:51.02	SUNYAC Indoor Track & Field Championships	Feb 26, 2012

4.5k Top↑
19:04.1	SUNY Oneonta Early Bird Invitational	Sep 14, 2013

5k Top↑
22:17.8	Harry F. Anderson Invitational	Sep 27, 2014
21:45.6	Oswego State Invitational	Sep 6, 2014
20:21.9	Highlander Invitational	Sep 21, 2013
22:11.0	Buffalo State Daniel Walker Invitational	Aug 30, 2013

6k Top↑
26:47.6	Oberlin College Inter-Regional Rumble	Oct 18, 2014
25:04.1	Geneseo Invitational	Oct 4, 2014
25:04.1	Geneseo Invitational	Oct 4, 2014
26:05.4	Golden Eagle Cross Country Invitational	Sep 13, 2014
21:45.6	Oswego State Invitational	Sep 6, 2014
27:35.5	NCAA Division III Atlantic Region Cross Country Championships	Nov 16, 2013
25:59.0	2013 SUNYAC Championships	Nov 2, 2013
26:28.9	Inter-Regional Rumble	Oct 19, 2013
25:09.1	Geneseo Invitational	Oct 5, 2013

2015 Outdoors

200 Meters
28.64 (1.5)	UAlbany Purple & Gold Last Chance Meet	May 8, 2015

400 Meters
1:08.70	UAlbany Purple & Gold Last Chance Meet	May 8, 2015
1:05.09	Coach P Open	April 10-11, 2015

800 Meters
2:32.28	SUNYAC Outdoor Track & Field Championships	May 1- 2, 2015
2:30.97	Golden Eagle Outdoor Invitational	April 25, 2015

4 x 400 Relay
4:13.21	SUNYAC Outdoor Track & Field Championships	May 1- 2, 2015

4 x 800 Relay
10:15.51	Cortland Classic Invitational	April 17-18, 2015

2015 Indoors

400 Meters
1:03.16	Brockport Golden Eagle Invitational	February 21, 2015
1:03.33	Brockport Mid-Season Classic	February 7, 2015

800 Meters
2:34.35	SUNYAC Indoor Track & Field Championships	February 27-28, 2015
2:32.26	Brockport Golden Eagle Invitational	February 21, 2015
2:31.06	SU Invite	February 14, 2015
2:34.38	Brockport Mid-Season Classic	February 7, 2015

4 x 400 Relay
4:10.79	SUNYAC Indoor Track & Field Championships	February 27-28, 2015
4:22.51	SU Invite	February 14, 2015

Distance Medley Relay
13:51.36	Brockport Golden Eagle Invitational	February 21, 2015

2014 Indoors

400 Meters
1:05.34	RIT Orange/Brown Invitational	February 21, 2014
1:04.26	Golden Eagle Invitational	February 8, 2014

500 Meters
1:24.47	Brockport Early Season Invite	December 6, 2014

800 Meters
2:41.31	Bomber Invitational	February 15-16, 2014

1000 Meters
3:21.70	St. Lawrence Invitational & Combined Event	January 17-18, 2014

4 x 400 Relay
4:10.28	Brockport Early Season Invite	December 6, 2014
4:14.8	SUNYAC Indoor Track & Field Championships	March 1, 2014
4:15.53	RIT Orange/Brown Invitational	February 21, 2014
4:16.69	Golden Eagle Invitational	February 8, 2014
4:25.86	St. Lawrence Invitational & Combined Event	January 17-18, 2014

Distance Medley Relay
12:58.26	SUNYAC Indoor Track & Field Championships	March 1, 2014
12:37.57	Bomber Invitational	February 15-16, 2014

2014 XC

5k
22:17.8	Harry F. Anderson Invitational	September 27, 2014
21:45.6	Oswego State Invitational	September 6, 2014

6k
26:47.6	Oberlin College Inter-Regional Rumble	October 18, 2014
25:04.1	Geneseo Invitational	October 4, 2014
25:04.1	Geneseo Invitational	October 4, 2014
26:05.4	Golden Eagle Cross Country Invitational	September 13, 2014
21:45.6	Oswego State Invitational	September 6, 2014

2014 Outdoors

400 Meters
1:04.78	UAlbany Purple & Gold Last Chance Meet	May 10, 2014
1:04.69	SUNYAC Outdoor Track & Field Championships	May 2- 3, 2014
1:04.85	SUNY G OPEN	April 18-19, 2014
1:03.66	Univ of Rochester Alumni Invitational	April 6, 2014

800 Meters
2:36.69	SUNYAC Outdoor Track & Field Championships	May 2- 3, 2014
2:31.14	2014 Golden Eagle Invitational	April 26, 2014
2:26.51	Bison Outdoor Classic	April 12-13, 2014

4 x 400 Relay
4:12.17	Bison Outdoor Classic	April 12-13, 2014

4 x 800 Relay
9:40.94	ECAC Division III Outdoor Track & Field Championships	May 15-16, 2014
9:53.28	SUNY G OPEN	April 18-19, 2014

2013 Indoors

400 Meters
1:02.53	Golden Eagle Invitational	January 18, 2013

800 Meters
2:24.81	SUNYAC Indoor Track & Field Championships	February 23, 2013
2:26.28	Cornell Deneault Invitational 2013	February 16, 2013
2:27.58	2013 BWU Mid-February Meet	February 8, 2013
2:25.86	Brockport Invitational	February 1- 2, 2013
2:27.50	Colgate University Class of '32 Invitational	January 26, 2013

1000 Meters
3:27.92	Brockport Early Season Invite	December 7, 2013

4 x 400 Relay
4:20.12	Brockport Early Season Invite	December 7, 2013
4:11.52	SUNYAC Indoor Track & Field Championships	February 23, 2013
4:19.26	Brockport Invitational	February 1- 2, 2013
4:18.01	Colgate University Class of '32 Invitational	January 26, 2013

4 x 800 Relay
9:41.57	ECAC DIII Indoor Track and Field Championships	March 1- 2, 2013
9:48.17	Cornell Deneault Invitational 2013	February 16, 2013

Distance Medley Relay
13:24.8	Golden Eagle Invitational	January 18, 2013

2013 XC

4.5k
19:04.1	SUNY Oneonta Early Bird Invitational	September 14, 2013

5k
20:21.9	Highlander Invitational	September 21, 2013
22:11.0	Buffalo State Daniel Walker Invitational	August 30, 2013

6k
27:35.5	NCAA Division III Atlantic Region Cross Country Championships	November 16, 2013
25:59.0	2013 SUNYAC Championships	November 2, 2013
26:28.9	Inter-Regional Rumble	October 19, 2013
25:09.1	Geneseo Invitational	October 5, 2013

2013 Outdoors

400 Meters
1:02.01	7th Annual Gator Invitational	May 10, 2013
1:01.78	SUNYAC Outdoor Track & Field Championships	May 3- 4, 2013
1:00.79	Cardinal Classic	April 27, 2013
1:03.97	Cortland Classic Invitational	April 19-20, 2013
1:02.97	Rochester Spring Invitational	March 30, 2013

800 Meters
2:34.55	RWC Redhawk Open	April 13, 2013
2:32.30	Cortland Red Dragon Open & Multi	April 5- 6, 2013

4 x 400 Relay
4:06.86	SUNYAC Outdoor Track & Field Championships	May 3- 4, 2013
4:15.44	Cortland Classic Invitational	April 19-20, 2013
4:33.03	RWC Redhawk Open	April 13, 2013

2012 Indoors

400 Meters
1:03.85	SPIRE Midwest Indoor Track & Field Open	January 27-28, 2012
1:05.75	Saints Indoor Invitational	January 21, 2012

800 Meters
2:21.42	SUNYAC Indoor Track & Field Championships	February 26, 2012
2:21.87	Kent State Tune-Up	February 18, 2012
2:25.90	Cornell Kane Invitational	February 11, 2012
2:28.19	Hamilton Invitational	February 4, 2012

1000 Meters
3:23.64	Brockport Alumni Run	December 8, 2012
3:22.25	RIT Tiger Invitational	January 14, 2012

4 x 400 Relay
4:22.23	SUNYAC Indoor Track & Field Championships	February 26, 2012
4:16.14	Kent State Tune-Up	February 18, 2012
4:15.14	Cornell Kane Invitational	February 11, 2012
4:27.54	Hamilton Invitational	February 4, 2012
4:20.26	SPIRE Midwest Indoor Track & Field Open	January 27-28, 2012
4:22.56	RIT Tiger Invitational	January 14, 2012

4 x 800 Relay
9:46.97	ECAC Division III Indoor Track & Field Championships	March 2- 3, 2012
10:03.47	SPIRE Midwest Indoor Track & Field Open	January 27-28, 2012

Distance Medley Relay
12:52.66	ECAC Division III Indoor Track & Field Championships	March 2- 3, 2012
12:51.02	SUNYAC Indoor Track & Field Championships	February 26, 2012

2012 Outdoors

400 Meters
1:03.01	6th Annual Gator Invitational	May 11, 2012
1:02.56	Univ of Rochester Alumni Invitational	April 14, 2012

800 Meters
2:24.97	SUNYAC Outdoor Track & Field Championship	May 4- 5, 2012
2:24.05	SUNYAC Outdoor Track & Field Championship	May 4- 5, 2012
2:23.47	Cortland Classic Invitational	April 20-21, 2012
2:29.60	Rochester Spring Invitational	April 7, 2012
2:23.15	Hamilton College Continental Invitational	March 31, 2012

4 x 400 Relay
4:11.38	6th Annual Gator Invitational	May 11, 2012
4:13.5	SUNYAC Outdoor Track & Field Championship	May 4- 5, 2012
4:14.14	2012 RWC Raider Invitational	April 28, 2012
4:17.99	Cortland Classic Invitational	April 20-21, 2012
4:16.26	Univ of Rochester Alumni Invitational	April 14, 2012
4:28.27	Rochester Spring Invitational	April 7, 2012

4 x 800 Relay
9:48.38	ECAC DIII Outdoor Track & Field Championships	May 17-18, 2012
10:04.08	Cortland Classic Invitational	April 20-21, 2012

200 Meters (Outdoors)
2015	28.64 (1.5)	UAlbany Purple & Gold Last Chance Meet (May 8, 2015)

400 Meters (Outdoors)
2015	1:05.09	Coach P Open (Apr 10-11, 2015)
2014	1:03.66	Univ of Rochester Alumni Invitational (Apr 6, 2014)
2013	1:00.79	Cardinal Classic (Apr 27, 2013)
2012	1:02.56	Univ of Rochester Alumni Invitational (Apr 14, 2012)

800 Meters (Outdoors)
2015	2:30.97	Golden Eagle Outdoor Invitational (Apr 25, 2015)
2014	2:26.51	Bison Outdoor Classic (Apr 12-13, 2014)
2013	2:32.30	Cortland Red Dragon Open & Multi (Apr 5- 6, 2013)
2012	2:23.15	Hamilton College Continental Invitational (Mar 31, 2012)

400 Meters (Indoors)
2015	1:03.16	Brockport Golden Eagle Invitational (Feb 21, 2015)
2014	1:04.26	Golden Eagle Invitational (Feb 8, 2014)
2013	1:02.53	Golden Eagle Invitational (Jan 18, 2013)
2012	1:03.85	SPIRE Midwest Indoor Track & Field Open (Jan 27-28, 2012)

500 Meters (Indoors)
2014	1:24.47	Brockport Early Season Invite (Dec 6, 2014)

800 Meters (Indoors)
2015	2:31.06	SU Invite (Feb 14, 2015)
2014	2:41.31	Bomber Invitational (Feb 15-16, 2014)
2013	2:24.81	SUNYAC Indoor Track & Field Championships (Feb 23, 2013)
2012	2:21.42	SUNYAC Indoor Track & Field Championships (Feb 26, 2012)

1000 Meters (Indoors)
2014	3:21.70	St. Lawrence Invitational & Combined Event (Jan 17-18, 2014)
2013	3:27.92	Brockport Early Season Invite (Dec 7, 2013)
2012	3:22.25	RIT Tiger Invitational (Jan 14, 2012)

4.5k (XC)
2013	19:04.1	SUNY Oneonta Early Bird Invitational Sep 14, 2013

5k (XC)
2014	21:45.6	Oswego State Invitational Sep 6, 2014
2013	20:21.9	Highlander Invitational Sep 21, 2013

6k (XC)
2014	21:45.6	Oswego State Invitational Sep 6, 2014
2013	25:09.1	Geneseo Invitational Oct 5, 2013