Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
JOHN LANZ (SR-4)
WOOSTER
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.53
200
24.37
(+0.0)
300
40.03
400
50.87
500
1:10.60
LJ
5.40m
(+0.0)
17' 8.75"
JT
26.13m
85' 9"
60
7.53
200
24.37
(+0.0)
300
40.03
400
51.53
500
1:10.60
LJ
5.40m
(+0.0)
17' 8.75"
400
50.87
JT
26.13m
85' 9"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
North Coast Athletic Conference Championships
May 1- 2, 2015
400
50.87
7th (F)
400
51.00
8th (P)
4x400
3:25.30
5th (F)
Denison Big Red Invitational
Apr 24, 2015
400
50.90
2nd (F)
4x400
3:27.37
1st (F)
DIII All-Ohio Outdoor Track & Field Championships
Apr 11, 2015
400
50.87
14th (F)
4x400
3:30.48
13th (F)
Bob Kahn Invitational
Apr 4, 2015
4x400
3:33.03
5th (F)
JT
26.13m
85' 9"
10th (F)
Wooster Invitational
Mar 27-28, 2015
4x400
3:46.45
3rd (F)
North Coast Indoor Track & Field Championships
Mar 6- 7, 2015
400
51.53
7th (F)
400
51.62
6th (P)
4x400
3:34.02
8th (F)
All-Ohio DIII Track & Field Championships
Feb 14, 2015
400
52.56
11th (F)
Fighting Scots Invitational
Jan 31, 2015
400
52.17
4th (F)
4x400
3:37.38
4th (F)
NCAC Quad
Jan 24, 2015
400
52.50
3rd (F)
4x400
3:36.65
2nd (F)
Wooster-Oberlin Dual
Jan 16, 2015
500
1:10.60
1st (F)
4x400
3:45.39
2nd (F)
North Coast Athletic Conference Championships
May 2- 3, 2014
400
55.36
12th (P)
4x400
3:26.34
6th (F)
Denison Big Red Invitational
Apr 25, 2014
400
51.62
3rd (F)
4x100
44.14
1st (F)
Kenyon Spring Invitational
Apr 19, 2014
4x100
44.78
3rd (F)
All-Ohio DIII Outdoor Track & Field Championships
Apr 12, 2014
400
52.01
20th (F)
4x400
3:28.98
13th (F)
Bob Kahn Invite
Apr 5, 2014
400
52.27
1st (F)
North Coast AC Indoor Track & Field Championships
Mar 7- 8, 2014
400
52.79
10th (P)
4x200
1:35.51
5th (F)
4x400
DNF
DMR
11:06.75
9th (F)
Kenyon Classic
Feb 22, 2014
400
53.09
2nd (F)
4x200
1:37.19
4th (F)
4x400
3:33.84
2nd (F)
All-Ohio Division III Indoor Track & Field Championships
Feb 15, 2014
DMR
11:06.21
11th (F)
Bob Shannon Invitational
Feb 8, 2014
4x200
1:37.35
3rd (F)
4x400
3:37.17
5th (F)
NCAC Quad
Jan 25, 2014
4x200
1:37.18
2nd (F)
4x400
3:36.14
2nd (F)
DMR
10:54.5
2nd (F)
Wooster-Oberlin Dual
Jan 17, 2014
300
40.75
1st (F)
North Coast Athletic Conference Outdoor Championships
Apr 27-May 4, 2013
400
51.78
13th (P)
4x400
3:28.51
8th (F)
Denison Big Red Invitational
Apr 26, 2013
400
51.32
3rd (F)
4x400
3:32.76
2nd (F)
Kenyon Spring Invitational
Apr 20, 2013
400
51.52
6th (F)
All-Ohio Division III Track & Field Championships
Apr 13, 2013
400
51.21
19th (F)
4x400
3:28.13
12th (F)
Bok Kahn Invitational
Apr 6, 2013
400
51.31
3rd (F)
4x400
3:36.15
5th (F)
Wooster Invitational
Mar 30, 2013
4x100
45.13
4th (F)
4x400
NT
Bulls Invitational
Mar 14-15, 2013
400
51.89
19th (F)
NCAC Indoor Track & Field Championships
Feb 23-Mar 2, 2013
400
52.10
13th (P)
4x200
1:36.06
7th (F)
4x400
3:32.16
5th (F)
DMR
10:32.63
2nd (F)
Kenyon Classic
Feb 16, 2013
400
52.89
2nd (F)
4x200
1:36.9
4th (F)
4x400
3:41.14
7th (F)
All-Ohio Division III Indoor Track & Field Championships
Feb 9, 2013
DMR
10:58.96
11th (F)
Fighting Scots Invitational
Feb 2, 2013
400
52.60
5th (F)
4x200
1:35.87
4th (F)
4x400
3:35.53
3rd (F)
NCAC Quad
Jan 26, 2013
4x200
1:37.48
3rd (F)
4x400
3:33.47
3rd (F)
DMR
10:54.49
3rd (F)
NCAC Outdoor Track & Field Championships
May 4- 5, 2012
400
52.97
12th (P)
4x100
43.72
6th (F)
4x400
3:26.96
5th (F)
Denison Invitational
Apr 27, 2012
4x100
44.61
4th (F)
All-Ohio Division III Outdoor Track & Field Championships
Apr 14, 2012
400
52.56
22nd (F)
4x100
45.15
9th (F)
Bob Kahn Invite
Apr 7, 2012
400
51.50
2nd (F)
4x400
3:28.98
3rd (F)
Wooster Invitational
Mar 30, 2012
400
51.72
7th (F)
4x100
44.18
1st (F)
USF Bulls Invitational
Mar 15-16, 2012
400
52.78
38th (F)
NCAC Indoor Track & Field Championships
Mar 2- 3, 2012
400
52.39
13th (P)
4x200
1:34.47
6th (F)
4x400
3:31.43
6th (F)
DMR
10:37.2
5th (F)
Kenyon Classic
Feb 18, 2012
60
7.53
15th (P)
200
24.37
13th (F)
4x200
1:35.35
3rd (F)
4x400
3:37.17
2nd (F)
Fighting Scots Invitational
Feb 4, 2012
60
7.60
11th (F)
4x200
1:36.38
4th (F)
4x400
3:37.17
3rd (F)
NCAC Quad
Jan 28, 2012
60
7.73
11th (F)
4x200
1:36.39
3rd (F)
4x400
3:40.11
2nd (F)
LJ
5.40m
17' 8.75"
7th (F)
Wooster vs Oberlin Dual
Jan 20, 2012
60
7.64
2nd (F)
300
40.03
1st (F)
4x400
3:44.22
2nd (F)
LJ
5.30m
17' 4.75"
2nd (F)
QUICK LINKS:
60
200
300
400
500
LJ
JT
Choose an Event
60
200
300
400
500
4x100
4x200
4x400
DMR
LJ
JT
60 Meters (Indoor)
Top↑
7.53
Kenyon Classic
Feb 18, 2012
7.60
Fighting Scots Invitational
Feb 4, 2012
7.73
NCAC Quad
Jan 28, 2012
7.64
Wooster vs Oberlin Dual
Jan 20, 2012
200 Meters (Indoor)
Top↑
24.37
Kenyon Classic
Feb 18, 2012
300 Meters (Indoor)
Top↑
40.75
Wooster-Oberlin Dual
Jan 17, 2014
40.03
Wooster vs Oberlin Dual
Jan 20, 2012
400 Meters (Outdoor)
Top↑
50.87
North Coast Athletic Conference Championships
May 1- 2, 2015
51.00
North Coast Athletic Conference Championships
May 1- 2, 2015
50.90
Denison Big Red Invitational
Apr 24, 2015
50.87
DIII All-Ohio Outdoor Track & Field Championships
Apr 11, 2015
55.36
North Coast Athletic Conference Championships
May 2- 3, 2014
51.62
Denison Big Red Invitational
Apr 25, 2014
52.01
All-Ohio DIII Outdoor Track & Field Championships
Apr 12, 2014
52.27
Bob Kahn Invite
Apr 5, 2014
51.78
North Coast Athletic Conference Outdoor Championships
Apr 27-May 4, 2013
51.32
Denison Big Red Invitational
Apr 26, 2013
51.52
Kenyon Spring Invitational
Apr 20, 2013
51.21
All-Ohio Division III Track & Field Championships
Apr 13, 2013
51.31
Bok Kahn Invitational
Apr 6, 2013
51.89
Bulls Invitational
Mar 14-15, 2013
52.97
NCAC Outdoor Track & Field Championships
May 4- 5, 2012
52.56
All-Ohio Division III Outdoor Track & Field Championships
Apr 14, 2012
51.50
Bob Kahn Invite
Apr 7, 2012
51.72
Wooster Invitational
Mar 30, 2012
52.78
USF Bulls Invitational
Mar 15-16, 2012
400 Meters (Indoor)
Top↑
51.53
North Coast Indoor Track & Field Championships
Mar 6- 7, 2015
51.62
North Coast Indoor Track & Field Championships
Mar 6- 7, 2015
52.56
All-Ohio DIII Track & Field Championships
Feb 14, 2015
52.17
Fighting Scots Invitational
Jan 31, 2015
52.50
NCAC Quad
Jan 24, 2015
52.79
North Coast AC Indoor Track & Field Championships
Mar 7- 8, 2014
53.09
Kenyon Classic
Feb 22, 2014
52.10
NCAC Indoor Track & Field Championships
Feb 23-Mar 2, 2013
52.89
Kenyon Classic
Feb 16, 2013
52.60
Fighting Scots Invitational
Feb 2, 2013
52.39
NCAC Indoor Track & Field Championships
Mar 2- 3, 2012
500 Meters (Indoor)
Top↑
1:10.60
Wooster-Oberlin Dual
Jan 16, 2015
4 x 100 Relay (Outdoor)
Top↑
44.14
Denison Big Red Invitational
Apr 25, 2014
44.78
Kenyon Spring Invitational
Apr 19, 2014
45.13
Wooster Invitational
Mar 30, 2013
43.72
NCAC Outdoor Track & Field Championships
May 4- 5, 2012
44.61
Denison Invitational
Apr 27, 2012
45.15
All-Ohio Division III Outdoor Track & Field Championships
Apr 14, 2012
44.18
Wooster Invitational
Mar 30, 2012
4 x 200 Relay (Indoor)
Top↑
1:35.51
North Coast AC Indoor Track & Field Championships
Mar 7- 8, 2014
1:37.19
Kenyon Classic
Feb 22, 2014
1:37.35
Bob Shannon Invitational
Feb 8, 2014
1:37.18
NCAC Quad
Jan 25, 2014
1:36.06
NCAC Indoor Track & Field Championships
Feb 23-Mar 2, 2013
1:36.9
Kenyon Classic
Feb 16, 2013
1:35.87
Fighting Scots Invitational
Feb 2, 2013
1:37.48
NCAC Quad
Jan 26, 2013
1:34.47
NCAC Indoor Track & Field Championships
Mar 2- 3, 2012
1:35.35
Kenyon Classic
Feb 18, 2012
1:36.38
Fighting Scots Invitational
Feb 4, 2012
1:36.39
NCAC Quad
Jan 28, 2012
4 x 400 Relay (Outdoor)
Top↑
3:25.30
North Coast Athletic Conference Championships
May 1- 2, 2015
3:27.37
Denison Big Red Invitational
Apr 24, 2015
3:30.48
DIII All-Ohio Outdoor Track & Field Championships
Apr 11, 2015
3:33.03
Bob Kahn Invitational
Apr 4, 2015
3:46.45
Wooster Invitational
Mar 27-28, 2015
3:26.34
North Coast Athletic Conference Championships
May 2- 3, 2014
3:28.98
All-Ohio DIII Outdoor Track & Field Championships
Apr 12, 2014
3:28.51
North Coast Athletic Conference Outdoor Championships
Apr 27-May 4, 2013
3:32.76
Denison Big Red Invitational
Apr 26, 2013
3:28.13
All-Ohio Division III Track & Field Championships
Apr 13, 2013
3:36.15
Bok Kahn Invitational
Apr 6, 2013
NT
Wooster Invitational
Mar 30, 2013
3:26.96
NCAC Outdoor Track & Field Championships
May 4- 5, 2012
3:28.98
Bob Kahn Invite
Apr 7, 2012
4 x 400 Relay (Indoor)
Top↑
3:34.02
North Coast Indoor Track & Field Championships
Mar 6- 7, 2015
3:37.38
Fighting Scots Invitational
Jan 31, 2015
3:36.65
NCAC Quad
Jan 24, 2015
3:45.39
Wooster-Oberlin Dual
Jan 16, 2015
DNF
North Coast AC Indoor Track & Field Championships
Mar 7- 8, 2014
3:33.84
Kenyon Classic
Feb 22, 2014
3:37.17
Bob Shannon Invitational
Feb 8, 2014
3:36.14
NCAC Quad
Jan 25, 2014
3:32.16
NCAC Indoor Track & Field Championships
Feb 23-Mar 2, 2013
3:41.14
Kenyon Classic
Feb 16, 2013
3:35.53
Fighting Scots Invitational
Feb 2, 2013
3:33.47
NCAC Quad
Jan 26, 2013
3:31.43
NCAC Indoor Track & Field Championships
Mar 2- 3, 2012
3:37.17
Kenyon Classic
Feb 18, 2012
3:37.17
Fighting Scots Invitational
Feb 4, 2012
3:40.11
NCAC Quad
Jan 28, 2012
3:44.22
Wooster vs Oberlin Dual
Jan 20, 2012
Distance Medley Relay (Indoor)
Top↑
11:06.75
North Coast AC Indoor Track & Field Championships
Mar 7- 8, 2014
11:06.21
All-Ohio Division III Indoor Track & Field Championships
Feb 15, 2014
10:54.5
NCAC Quad
Jan 25, 2014
10:32.63
NCAC Indoor Track & Field Championships
Feb 23-Mar 2, 2013
10:58.96
All-Ohio Division III Indoor Track & Field Championships
Feb 9, 2013
10:54.49
NCAC Quad
Jan 26, 2013
10:37.2
NCAC Indoor Track & Field Championships
Mar 2- 3, 2012
Long Jump (Indoor)
Top↑
5.40m
17' 8.75"
NCAC Quad
Jan 28, 2012
5.30m
17' 4.75"
Wooster vs Oberlin Dual
Jan 20, 2012
Javelin (Outdoor)
Top↑
26.13m
85' 9"
Bob Kahn Invitational
Apr 4, 2015
2015 Outdoors
400 Meters
50.87
North Coast Athletic Conference Championships
May 1- 2, 2015
51.00
North Coast Athletic Conference Championships
May 1- 2, 2015
50.90
Denison Big Red Invitational
April 24, 2015
50.87
DIII All-Ohio Outdoor Track & Field Championships
April 11, 2015
4 x 400 Relay
3:25.30
North Coast Athletic Conference Championships
May 1- 2, 2015
3:27.37
Denison Big Red Invitational
April 24, 2015
3:30.48
DIII All-Ohio Outdoor Track & Field Championships
April 11, 2015
3:33.03
Bob Kahn Invitational
April 4, 2015
3:46.45
Wooster Invitational
March 27-28, 2015
Javelin
26.13m
Bob Kahn Invitational
April 4, 2015
2015 Indoors
400 Meters
51.53
North Coast Indoor Track & Field Championships
March 6- 7, 2015
51.62
North Coast Indoor Track & Field Championships
March 6- 7, 2015
52.56
All-Ohio DIII Track & Field Championships
February 14, 2015
52.17
Fighting Scots Invitational
January 31, 2015
52.50
NCAC Quad
January 24, 2015
500 Meters
1:10.60
Wooster-Oberlin Dual
January 16, 2015
4 x 400 Relay
3:34.02
North Coast Indoor Track & Field Championships
March 6- 7, 2015
3:37.38
Fighting Scots Invitational
January 31, 2015
3:36.65
NCAC Quad
January 24, 2015
3:45.39
Wooster-Oberlin Dual
January 16, 2015
2014 Outdoors
400 Meters
55.36
North Coast Athletic Conference Championships
May 2- 3, 2014
51.62
Denison Big Red Invitational
April 25, 2014
52.01
All-Ohio DIII Outdoor Track & Field Championships
April 12, 2014
52.27
Bob Kahn Invite
April 5, 2014
4 x 100 Relay
44.14
Denison Big Red Invitational
April 25, 2014
44.78
Kenyon Spring Invitational
April 19, 2014
4 x 400 Relay
3:26.34
North Coast Athletic Conference Championships
May 2- 3, 2014
3:28.98
All-Ohio DIII Outdoor Track & Field Championships
April 12, 2014
2014 Indoors
300 Meters
40.75
Wooster-Oberlin Dual
January 17, 2014
400 Meters
52.79
North Coast AC Indoor Track & Field Championships
March 7- 8, 2014
53.09
Kenyon Classic
February 22, 2014
4 x 200 Relay
1:35.51
North Coast AC Indoor Track & Field Championships
March 7- 8, 2014
1:37.19
Kenyon Classic
February 22, 2014
1:37.35
Bob Shannon Invitational
February 8, 2014
1:37.18
NCAC Quad
January 25, 2014
4 x 400 Relay
DNF
North Coast AC Indoor Track & Field Championships
March 7- 8, 2014
3:33.84
Kenyon Classic
February 22, 2014
3:37.17
Bob Shannon Invitational
February 8, 2014
3:36.14
NCAC Quad
January 25, 2014
Distance Medley Relay
11:06.75
North Coast AC Indoor Track & Field Championships
March 7- 8, 2014
11:06.21
All-Ohio Division III Indoor Track & Field Championships
February 15, 2014
10:54.5
NCAC Quad
January 25, 2014
2013 Outdoors
400 Meters
51.78
North Coast Athletic Conference Outdoor Championships
April 27-May 4, 2013
51.32
Denison Big Red Invitational
April 26, 2013
51.52
Kenyon Spring Invitational
April 20, 2013
51.21
All-Ohio Division III Track & Field Championships
April 13, 2013
51.31
Bok Kahn Invitational
April 6, 2013
51.89
Bulls Invitational
March 14-15, 2013
4 x 100 Relay
45.13
Wooster Invitational
March 30, 2013
4 x 400 Relay
3:28.51
North Coast Athletic Conference Outdoor Championships
April 27-May 4, 2013
3:32.76
Denison Big Red Invitational
April 26, 2013
3:28.13
All-Ohio Division III Track & Field Championships
April 13, 2013
3:36.15
Bok Kahn Invitational
April 6, 2013
NT
Wooster Invitational
March 30, 2013
2013 Indoors
400 Meters
52.10
NCAC Indoor Track & Field Championships
February 23-March 2, 2013
52.89
Kenyon Classic
February 16, 2013
52.60
Fighting Scots Invitational
February 2, 2013
4 x 200 Relay
1:36.06
NCAC Indoor Track & Field Championships
February 23-March 2, 2013
1:36.9
Kenyon Classic
February 16, 2013
1:35.87
Fighting Scots Invitational
February 2, 2013
1:37.48
NCAC Quad
January 26, 2013
4 x 400 Relay
3:32.16
NCAC Indoor Track & Field Championships
February 23-March 2, 2013
3:41.14
Kenyon Classic
February 16, 2013
3:35.53
Fighting Scots Invitational
February 2, 2013
3:33.47
NCAC Quad
January 26, 2013
Distance Medley Relay
10:32.63
NCAC Indoor Track & Field Championships
February 23-March 2, 2013
10:58.96
All-Ohio Division III Indoor Track & Field Championships
February 9, 2013
10:54.49
NCAC Quad
January 26, 2013
2012 Outdoors
400 Meters
52.97
NCAC Outdoor Track & Field Championships
May 4- 5, 2012
52.56
All-Ohio Division III Outdoor Track & Field Championships
April 14, 2012
51.50
Bob Kahn Invite
April 7, 2012
51.72
Wooster Invitational
March 30, 2012
52.78
USF Bulls Invitational
March 15-16, 2012
4 x 100 Relay
43.72
NCAC Outdoor Track & Field Championships
May 4- 5, 2012
44.61
Denison Invitational
April 27, 2012
45.15
All-Ohio Division III Outdoor Track & Field Championships
April 14, 2012
44.18
Wooster Invitational
March 30, 2012
4 x 400 Relay
3:26.96
NCAC Outdoor Track & Field Championships
May 4- 5, 2012
3:28.98
Bob Kahn Invite
April 7, 2012
2012 Indoors
60 Meters
7.53
Kenyon Classic
February 18, 2012
7.60
Fighting Scots Invitational
February 4, 2012
7.73
NCAC Quad
January 28, 2012
7.64
Wooster vs Oberlin Dual
January 20, 2012
200 Meters
24.37
Kenyon Classic
February 18, 2012
300 Meters
40.03
Wooster vs Oberlin Dual
January 20, 2012
400 Meters
52.39
NCAC Indoor Track & Field Championships
March 2- 3, 2012
4 x 200 Relay
1:34.47
NCAC Indoor Track & Field Championships
March 2- 3, 2012
1:35.35
Kenyon Classic
February 18, 2012
1:36.38
Fighting Scots Invitational
February 4, 2012
1:36.39
NCAC Quad
January 28, 2012
4 x 400 Relay
3:31.43
NCAC Indoor Track & Field Championships
March 2- 3, 2012
3:37.17
Kenyon Classic
February 18, 2012
3:37.17
Fighting Scots Invitational
February 4, 2012
3:40.11
NCAC Quad
January 28, 2012
3:44.22
Wooster vs Oberlin Dual
January 20, 2012
Distance Medley Relay
10:37.2
NCAC Indoor Track & Field Championships
March 2- 3, 2012
Long Jump
5.40m
NCAC Quad
January 28, 2012
5.30m
Wooster vs Oberlin Dual
January 20, 2012
400 Meters (Outdoors)
2015
50.87
North Coast Athletic Conference Championships
(May 1- 2, 2015)
2014
51.62
Denison Big Red Invitational
(Apr 25, 2014)
2013
51.21
All-Ohio Division III Track & Field Championships
(Apr 13, 2013)
2012
51.50
Bob Kahn Invite
(Apr 7, 2012)
Javelin (Outdoors)
2015
26.13m
Bob Kahn Invitational
(Apr 4, 2015)
60 Meters (Indoors)
2012
7.53
Kenyon Classic
(Feb 18, 2012)
200 Meters (Indoors)
2012
24.37
Kenyon Classic
(Feb 18, 2012)
300 Meters (Indoors)
2014
40.75
Wooster-Oberlin Dual
(Jan 17, 2014)
2012
40.03
Wooster vs Oberlin Dual
(Jan 20, 2012)
400 Meters (Indoors)
2015
51.53
North Coast Indoor Track & Field Championships
(Mar 6- 7, 2015)
2014
52.79
North Coast AC Indoor Track & Field Championships
(Mar 7- 8, 2014)
2013
52.10
NCAC Indoor Track & Field Championships
(Feb 23-Mar 2, 2013)
2012
52.39
NCAC Indoor Track & Field Championships
(Mar 2- 3, 2012)
500 Meters (Indoors)
2015
1:10.60
Wooster-Oberlin Dual
(Jan 16, 2015)
Long Jump (Indoors)
2012
5.40m
NCAC Quad
(Jan 28, 2012)