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ALEX DELLO BUONO (SR-4)
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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:13.21
1000
2:51.18
1500
4:30.29
MILE
4:54.96
5K (XC)
18:27.4
8K (XC)
29:35.5
4 MILE (XC)
24:05.1
5 MILE (XC)
31:06.3
5K (XC)
18:27.4
8K (XC)
29:35.5
4 MILE (XC)
24:05.1
5 MILE (XC)
31:06.3
800
2:13.21
1000
2:51.18
MILE
4:54.96
800
2:15.87
1500
4:30.29
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Capital Athletic Conference Indoor T&F Championships
Feb 22, 2014
Mile
4:54.96
11th (F)
DMR
11:43.13
6th (F)
Patriot Games
Feb 1, 2014
1000
2:51.18
11th (F)
Mile
5:00.00
26th (F)
4x800
8:58.58
1st (F)
Muhlenberg Indoor Invitational
Jan 24, 2014
1000
2:58.59
9th (F)
Mile
5:11.85
11th (F)
Bow-Tie Track Classic at Ursinus College
Dec 7, 2013
Mile
5:06.07
25th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
8k
29:35.5
265th
CAC XC Championship
Nov 2, 2013
8k
29:51.1
83rd
Gettysburg College Cross Country Invitational
Oct 19, 2013
8k
30:31.9
192nd
Delaware State XC Invitational #3
Oct 11, 2013
5M
31:06.3
24th
25th Annual Don Cathcart XC Invite
Sep 28, 2013
8k
30:49.0
101st
Delaware State University XC Invitational #1
Sep 14, 2013
4M
24:05.1
5th
Millersville Metrics
Apr 6, 2013
1500
4:55.17
49th (F)
Frank Colden Invitational
Feb 2, 2013
Mile
5:16.89
38th (F)
4x800
9:38.82
3rd (F)
George Mason Patriot Games
Jan 26, 2013
Mile
5:26.18
52nd (F)
Patriot Games Invitational
Jan 25-26, 2013
Mile
5:26.18
52nd (F)
Bow-Tie Track Classic
Dec 1, 2012
800
2:23.97
27th (F)
Mile
5:11.43
23rd (F)
2012 Capital Athletic Conference XC Championships
Oct 27, 2012
8k
38:15.7
84th
DSU Hornet Invitational #2
Oct 13, 2012
5k
18:27.4
9th
Delaware State University's Hornet Invitational
Oct 6, 2012
8k
32:58.5
19th
Don Cathcart Invitational
Sep 29, 2012
8k
32:23.0
121st
UMES Cappy Anderson Invitational
Sep 15, 2012
8k
32:30.6
35th
Capital Athletic Conference Outdoor Championships
May 5- 6, 2012
1500
4:31.29
13th (F)
4x400
3:42.4
6th (F)
2012 WCU Open
Apr 27, 2012
800
2:20.11
14th (F)
1500
4:49.05
9th (F)
2012 Widener Invitational
Apr 20-21, 2012
1500
4:39.84
78th (F)
4x400
3:43.31
8th (F)
Delaware Outdoor Open
Apr 14, 2012
800
2:24.16
36th (F)
1500
4:42.36
18th (F)
2012 Danny Curran Invitational
Mar 30-31, 2012
1500
4:46.46
103rd (F)
2012 Golden Ram Collegiate Invitational
Mar 24, 2012
800
2:15.87
27th (F)
1500
4:30.29
22nd (F)
2012 Capital Athletic Conference Indoor Championships
Feb 19, 2012
Mile
5:06.78
17th (F)
DMR
12:02.61
6th (F)
Albright College Invitational
Feb 11, 2012
800
2:13.21
7th (F)
Mile
5:31.32
18th (F)
Thomson Invitational
Jan 28, 2012
800
2:17.40
35th (F)
Mile
4:59.06
26th (F)
4x400
4:00.13
14th (F)
QUICK LINKS:
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800
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Mile
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DMR
5k
8k
4 Mile
5 Mile
800 Meters (Outdoor)
Top↑
2:20.11
2012 WCU Open
Apr 27, 2012
2:24.16
Delaware Outdoor Open
Apr 14, 2012
2:15.87
2012 Golden Ram Collegiate Invitational
Mar 24, 2012
800 Meters (Indoor)
Top↑
2:23.97
Bow-Tie Track Classic
Dec 1, 2012
2:13.21
Albright College Invitational
Feb 11, 2012
2:17.40
Thomson Invitational
Jan 28, 2012
1000 Meters (Indoor)
Top↑
2:51.18
Patriot Games
Feb 1, 2014
2:58.59
Muhlenberg Indoor Invitational
Jan 24, 2014
1500 Meters (Outdoor)
Top↑
4:55.17
Millersville Metrics
Apr 6, 2013
4:31.29
Capital Athletic Conference Outdoor Championships
May 5- 6, 2012
4:49.05
2012 WCU Open
Apr 27, 2012
4:39.84
2012 Widener Invitational
Apr 20-21, 2012
4:42.36
Delaware Outdoor Open
Apr 14, 2012
4:46.46
2012 Danny Curran Invitational
Mar 30-31, 2012
4:30.29
2012 Golden Ram Collegiate Invitational
Mar 24, 2012
Mile (Indoor)
Top↑
4:54.96
Capital Athletic Conference Indoor T&F Championships
Feb 22, 2014
5:00.00
Patriot Games
Feb 1, 2014
5:11.85
Muhlenberg Indoor Invitational
Jan 24, 2014
5:06.07
Bow-Tie Track Classic at Ursinus College
Dec 7, 2013
5:16.89
Frank Colden Invitational
Feb 2, 2013
5:26.18
George Mason Patriot Games
Jan 26, 2013
5:26.18
Patriot Games Invitational
Jan 25-26, 2013
5:11.43
Bow-Tie Track Classic
Dec 1, 2012
5:06.78
2012 Capital Athletic Conference Indoor Championships
Feb 19, 2012
5:31.32
Albright College Invitational
Feb 11, 2012
4:59.06
Thomson Invitational
Jan 28, 2012
4 x 400 Relay (Outdoor)
Top↑
3:42.4
Capital Athletic Conference Outdoor Championships
May 5- 6, 2012
3:43.31
2012 Widener Invitational
Apr 20-21, 2012
4 x 400 Relay (Indoor)
Top↑
4:00.13
Thomson Invitational
Jan 28, 2012
4 x 800 Relay (Indoor)
Top↑
8:58.58
Patriot Games
Feb 1, 2014
9:38.82
Frank Colden Invitational
Feb 2, 2013
Distance Medley Relay (Indoor)
Top↑
11:43.13
Capital Athletic Conference Indoor T&F Championships
Feb 22, 2014
12:02.61
2012 Capital Athletic Conference Indoor Championships
Feb 19, 2012
5k
Top↑
18:27.4
DSU Hornet Invitational #2
Oct 13, 2012
8k
Top↑
29:35.5
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
29:51.1
CAC XC Championship
Nov 2, 2013
30:31.9
Gettysburg College Cross Country Invitational
Oct 19, 2013
30:49.0
25th Annual Don Cathcart XC Invite
Sep 28, 2013
38:15.7
2012 Capital Athletic Conference XC Championships
Oct 27, 2012
32:58.5
Delaware State University's Hornet Invitational
Oct 6, 2012
32:23.0
Don Cathcart Invitational
Sep 29, 2012
32:30.6
UMES Cappy Anderson Invitational
Sep 15, 2012
4 Mile
Top↑
24:05.1
Delaware State University XC Invitational #1
Sep 14, 2013
5 Mile
Top↑
31:06.3
Delaware State XC Invitational #3
Oct 11, 2013
2014 Indoors
1000 Meters
2:51.18
Patriot Games
February 1, 2014
2:58.59
Muhlenberg Indoor Invitational
January 24, 2014
Mile
4:54.96
Capital Athletic Conference Indoor T&F Championships
February 22, 2014
5:00.00
Patriot Games
February 1, 2014
5:11.85
Muhlenberg Indoor Invitational
January 24, 2014
4 x 800 Relay
8:58.58
Patriot Games
February 1, 2014
Distance Medley Relay
11:43.13
Capital Athletic Conference Indoor T&F Championships
February 22, 2014
2013 Indoors
Mile
5:06.07
Bow-Tie Track Classic at Ursinus College
December 7, 2013
5:16.89
Frank Colden Invitational
February 2, 2013
5:26.18
George Mason Patriot Games
January 26, 2013
5:26.18
Patriot Games Invitational
January 25-26, 2013
4 x 800 Relay
9:38.82
Frank Colden Invitational
February 2, 2013
2013 XC
8k
29:35.5
NCAA Division III Mideast Region Cross Country Championships
November 16, 2013
29:51.1
CAC XC Championship
November 2, 2013
30:31.9
Gettysburg College Cross Country Invitational
October 19, 2013
30:49.0
25th Annual Don Cathcart XC Invite
September 28, 2013
4 Mile
24:05.1
Delaware State University XC Invitational #1
September 14, 2013
5 Mile
31:06.3
Delaware State XC Invitational #3
October 11, 2013
2013 Outdoors
1500 Meters
4:55.17
Millersville Metrics
April 6, 2013
2012 Indoors
800 Meters
2:23.97
Bow-Tie Track Classic
December 1, 2012
2:13.21
Albright College Invitational
February 11, 2012
2:17.40
Thomson Invitational
January 28, 2012
Mile
5:11.43
Bow-Tie Track Classic
December 1, 2012
5:06.78
2012 Capital Athletic Conference Indoor Championships
February 19, 2012
5:31.32
Albright College Invitational
February 11, 2012
4:59.06
Thomson Invitational
January 28, 2012
4 x 400 Relay
4:00.13
Thomson Invitational
January 28, 2012
Distance Medley Relay
12:02.61
2012 Capital Athletic Conference Indoor Championships
February 19, 2012
2012 XC
5k
18:27.4
DSU Hornet Invitational #2
October 13, 2012
8k
38:15.7
2012 Capital Athletic Conference XC Championships
October 27, 2012
32:58.5
Delaware State University's Hornet Invitational
October 6, 2012
32:23.0
Don Cathcart Invitational
September 29, 2012
32:30.6
UMES Cappy Anderson Invitational
September 15, 2012
2012 Outdoors
800 Meters
2:20.11
2012 WCU Open
April 27, 2012
2:24.16
Delaware Outdoor Open
April 14, 2012
2:15.87
2012 Golden Ram Collegiate Invitational
March 24, 2012
1500 Meters
4:31.29
Capital Athletic Conference Outdoor Championships
May 5- 6, 2012
4:49.05
2012 WCU Open
April 27, 2012
4:39.84
2012 Widener Invitational
April 20-21, 2012
4:42.36
Delaware Outdoor Open
April 14, 2012
4:46.46
2012 Danny Curran Invitational
March 30-31, 2012
4:30.29
2012 Golden Ram Collegiate Invitational
March 24, 2012
4 x 400 Relay
3:42.4
Capital Athletic Conference Outdoor Championships
May 5- 6, 2012
3:43.31
2012 Widener Invitational
April 20-21, 2012
800 Meters (Indoors)
2012
2:13.21
Albright College Invitational
(Feb 11, 2012)
1000 Meters (Indoors)
2014
2:51.18
Patriot Games
(Feb 1, 2014)
Mile (Indoors)
2014
4:54.96
Capital Athletic Conference Indoor T&F Championships
(Feb 22, 2014)
2013
5:06.07
Bow-Tie Track Classic at Ursinus College
(Dec 7, 2013)
2012
4:59.06
Thomson Invitational
(Jan 28, 2012)
5k (XC)
2012
18:27.4
DSU Hornet Invitational #2
Oct 13, 2012
8k (XC)
2013
29:35.5
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
2012
32:23.0
Don Cathcart Invitational
Sep 29, 2012
4 Mile (XC)
2013
24:05.1
Delaware State University XC Invitational #1
Sep 14, 2013
5 Mile (XC)
2013
31:06.3
Delaware State XC Invitational #3
Oct 11, 2013
800 Meters (Outdoors)
2012
2:15.87
2012 Golden Ram Collegiate Invitational
(Mar 24, 2012)
1500 Meters (Outdoors)
2013
4:55.17
Millersville Metrics
(Apr 6, 2013)
2012
4:30.29
2012 Golden Ram Collegiate Invitational
(Mar 24, 2012)