College Bests

800 1000
1500 MILE
3000 5000
3000S 6K (XC)
8K (XC) 10K (XC)
NSIC Outdoor Championships    May 10-11, 2013
5000 16:16.40 12th (F)
3000S 9:48.94 5th (F)
MSU Twilight    Apr 30, 2013
1500 NT
3000S 9:40.46 1st (F)
Beach Invitational    Apr 19-20, 2013
3000S 9:32.93 14th (F)
NSIC Indoor Championships    Feb 22-23, 2013
1000 2:31.20 1st (F)
1000 2:33.67 2nd (P)
DMR 10:27.59 3rd (F)
Snowshoe Open    Feb 15, 2013
DMR 10:08.49 1st (F)
Iowa State Classic    Feb 7- 9, 2013
Mile 4:23.63 27th (F)
Ted Nelson Classic    Feb 2, 2013
3000 8:38.31 2nd (F)
MSU-Mankato Multi & Open    Jan 25-26, 2013
Mile 4:26.28 5th (F)
Iowa State Open    Jan 18-19, 2013
3000 8:40.28 7th (F)
MSU Alumni Open    Jan 12, 2013
Mile 4:26.78 1st (F)
NCAA Division II Central Championships    Nov 3, 2012
10k 30:59.7 23rd
NSIC Championships    Oct 20, 2012
8k 25:46.4 6th
Caty's Run    Oct 6, 2012
6k 19:18.0 5th
Roy Griak Invitational    Sep 29, 2012
8k 26:14.3 31st
St Olaf Invitational    Sep 15, 2012
8k 26:43.6 13th
NSIC Outdoor Track & Field Championships    May 11-12, 2012
3000S 9:43.12 5th (F)
Mankato Twilight    May 2, 2012
3000S 9:43.17 1st (F)
Warrior Open    Apr 21, 2012
1500 4:04.47 2nd (F)
5000 15:35.52 2nd (F)
Beach Invitational    Apr 20-21, 2012
3000S 9:32.93 14th (F)
Lee Krough Invitational    Apr 14, 2012
800 2:01.17 6th (F)
3000S 9:50.70 2nd (F)
Carleton Alumni Open    Apr 5, 2012
1500 4:03.97 5th (F)
5000 15:35.41 4th (F)
NSIC Indoor Conference Championships    Feb 24-25, 2012
1000 2:34.46 5th (F)
1000 2:36.21 7th (P)
DMR 10:30. 2nd (F)
Snowshoe Open    Feb 17, 2012
Mile 4:22.11 14th (F)
SCSU Van Nelson 2012    Feb 11, 2012
1000 2:36.53 2nd (F)
Ted Nelson Classic    Feb 4, 2012
1000 2:37.07 3rd (F)
MSU Mankato Open    Jan 27-28, 2012
Mile 4:34.28 11th (F)
MSU Alumni Open    Jan 7, 2012
Mile 4:37.58 3rd (F)
800 Meters (Outdoor)
Top↑
Lee Krough Invitational Apr 14, 2012
1000 Meters (Indoor)
Top↑
NSIC Indoor Championships Feb 22-23, 2013
NSIC Indoor Championships Feb 22-23, 2013
NSIC Indoor Conference Championships Feb 24-25, 2012
NSIC Indoor Conference Championships Feb 24-25, 2012
SCSU Van Nelson 2012 Feb 11, 2012
Ted Nelson Classic Feb 4, 2012
1500 Meters (Outdoor)
Top↑
NT
MSU Twilight Apr 30, 2013
Warrior Open Apr 21, 2012
Carleton Alumni Open Apr 5, 2012
Mile (Indoor)
Top↑
Iowa State Classic Feb 7- 9, 2013
MSU-Mankato Multi & Open Jan 25-26, 2013
MSU Alumni Open Jan 12, 2013
Snowshoe Open Feb 17, 2012
MSU Mankato Open Jan 27-28, 2012
MSU Alumni Open Jan 7, 2012
3000 Meters (Indoor)
Top↑
Ted Nelson Classic Feb 2, 2013
Iowa State Open Jan 18-19, 2013
5000 Meters (Outdoor)
Top↑
NSIC Outdoor Championships May 10-11, 2013
Warrior Open Apr 21, 2012
Carleton Alumni Open Apr 5, 2012
3000 Steeplechase (Outdoor)
Top↑
NSIC Outdoor Championships May 10-11, 2013
MSU Twilight Apr 30, 2013
Beach Invitational Apr 19-20, 2013
NSIC Outdoor Track & Field Championships May 11-12, 2012
Mankato Twilight May 2, 2012
Beach Invitational Apr 20-21, 2012
Lee Krough Invitational Apr 14, 2012
Distance Medley Relay (Indoor)
Top↑
NSIC Indoor Championships Feb 22-23, 2013
Snowshoe Open Feb 15, 2013
NSIC Indoor Conference Championships Feb 24-25, 2012
6k
Top↑
Caty's Run Oct 6, 2012
8k
Top↑
NSIC Championships Oct 20, 2012
Roy Griak Invitational Sep 29, 2012
St Olaf Invitational Sep 15, 2012
10k
Top↑
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA Division II Central Championships Nov 3, 2012

2013 Outdoors

1500 Meters
NT
MSU Twilight April 30, 2013
5000 Meters
NSIC Outdoor Championships May 10-11, 2013
3000 Steeplechase
NSIC Outdoor Championships May 10-11, 2013
MSU Twilight April 30, 2013
Beach Invitational April 19-20, 2013

2013 Indoors

1000 Meters
NSIC Indoor Championships February 22-23, 2013
NSIC Indoor Championships February 22-23, 2013
Mile
Iowa State Classic February 7- 9, 2013
MSU-Mankato Multi & Open January 25-26, 2013
MSU Alumni Open January 12, 2013
3000 Meters
Ted Nelson Classic February 2, 2013
Iowa State Open January 18-19, 2013
Distance Medley Relay
NSIC Indoor Championships February 22-23, 2013
Snowshoe Open February 15, 2013

2012 XC

2012 Outdoors

800 Meters
Lee Krough Invitational April 14, 2012
1500 Meters
Warrior Open April 21, 2012
Carleton Alumni Open April 5, 2012
5000 Meters
Warrior Open April 21, 2012
Carleton Alumni Open April 5, 2012
3000 Steeplechase
NSIC Outdoor Track & Field Championships May 11-12, 2012
Mankato Twilight May 2, 2012
Beach Invitational April 20-21, 2012
Lee Krough Invitational April 14, 2012

2012 Indoors

1000 Meters
NSIC Indoor Conference Championships February 24-25, 2012
NSIC Indoor Conference Championships February 24-25, 2012
SCSU Van Nelson 2012 February 11, 2012
Ted Nelson Classic February 4, 2012
Mile
Snowshoe Open February 17, 2012
MSU Mankato Open January 27-28, 2012
MSU Alumni Open January 7, 2012
Distance Medley Relay
NSIC Indoor Conference Championships February 24-25, 2012
800 Meters (Outdoors)
2012  
(Apr 14, 2012)
1500 Meters (Outdoors)
2012  
(Apr 5, 2012)
5000 Meters (Outdoors)
2013  
(May 10-11, 2013)
2012  
(Apr 5, 2012)
3000 Steeplechase (Outdoors)
2013  
(Apr 19-20, 2013)
2012  
(Apr 20-21, 2012)
1000 Meters (Indoors)
2013  
(Feb 22-23, 2013)
2012  
Mile (Indoors)
2013  
(Feb 7- 9, 2013)
2012  
(Feb 17, 2012)
3000 Meters (Indoors)
2013  
(Feb 2, 2013)
6k (XC)
2012  
Oct 6, 2012
8k (XC)
2012  
Oct 20, 2012
10k (XC)
2012