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SAM LYNASS (JR-3)
COLORADO ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
49.38
600
1:23.54
400H
54.18
400
49.99
600
1:23.54
400
49.38
400H
54.18
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Cowpoke Open
May 3, 2014
400H
54.18
6th (F)
Jack Christiansen Invitational
Apr 25-26, 2014
400H
54.72
11th (F)
Colorado Invitational
Apr 11-12, 2014
400H
56.35
5th (F)
Tom Benich Invitational
Apr 4- 5, 2014
400H
55.50
10th (F)
Fum McGraw Quadrangular
Mar 29, 2014
400H
55.03
8th (F)
4x400
3:16.58
1st (F)
Air Force Collegiate Open
Feb 15, 2014
400
50.64
15th (F)
Air Force Invitational
Jan 23-25, 2014
400
50.25
11th (P)
Border War Dual
Jan 18, 2014
600
1:23.54
2nd (F)
Mountain West Outdoor Track & Field Championships
May 8-11, 2013
400H
54.71
9th (F)
400H
54.43
8th (P)
4x400
3:16.43
4th (F)
Cowpoke Open
May 3, 2013
400H
54.27
2nd (F)
Jack Christiansen Invitational
Apr 26-27, 2013
400H
54.84
8th (F)
4x400
3:23.13
5th (F)
Colorado Invitational 2013
Apr 12-13, 2013
400H
55.49
4th (F)
Fum McGraw Quadrangular
Mar 30, 2013
400H
55.62
8th (F)
UNCO Tom Benich Classic
Mar 22-23, 2013
400H
56.52
9th (F)
The Jerry Quiller Classic
Mar 15-16, 2013
400
50.5
9th (F)
Air Force Team Challenge
Feb 9, 2013
200
NT
400
50.81
10th (F)
4x440y
NT
2013 Frank Sevigne Husker Invitational
Feb 1- 2, 2013
400
51.58
31st (P)
Air Force Invitational
Jan 24-26, 2013
400
50.93
15th (P)
Mountain West Outdoor Track & Field Championships
May 9-12, 2012
400H
54.64
6th (F)
400H
54.50
7th (P)
Front Range Classic
May 4, 2012
400H
54.86
3rd (F)
Jack Christiansen Invitational
Apr 27-28, 2012
400H
54.77
7th (F)
CU Invitational 2012
Apr 13-14, 2012
400H
55.60
3rd (F)
Fum McGraw Quadrangular
Mar 31, 2012
400
49.40
5th (F)
4x400
3:17.97
1st (F)
CSU-Pueblo Open
Mar 23-24, 2012
400
49.94
10th (F)
4x400
3:16.13
1st (F)
University of Colorado Potts Invitational
Mar 16-17, 2012
400
49.38
8th (F)
Mountain West Indoor Track & Field Championships
Feb 23-25, 2012
4x400
3:15.62
4th (F)
DMR
10:01.43
2nd (F)
Air Force Invitational
Feb 10-11, 2012
400
50.09
13th (P)
4x440y
3:18.91
4th (F)
2012 Frank Sevigne Husker Invitational
Feb 3- 4, 2012
4x400
3:18.22
3rd (F)
Air Force Team Challenge
Jan 28, 2012
400
50.58
10th (F)
4x440y
3:20.04
1st (F)
New Mexico Cherry & Silver Invitational
Jan 20-21, 2012
400
49.99
17th (F)
4x400
3:18.64
4th (F)
Air Force All-Comers
Jan 13, 2012
400
50.87
10th (F)
4x440y
3:29.69
8th (F)
QUICK LINKS:
200
400
600
400H
Choose an Event
200
400
600
400H
4x400
4x440y
DMR
200 Meters (Indoor)
Top↑
NT
Air Force Team Challenge
Feb 9, 2013
400 Meters (Outdoor)
Top↑
50.5
The Jerry Quiller Classic
Mar 15-16, 2013
49.40
Fum McGraw Quadrangular
Mar 31, 2012
49.94
CSU-Pueblo Open
Mar 23-24, 2012
49.38
University of Colorado Potts Invitational
Mar 16-17, 2012
400 Meters (Indoor)
Top↑
50.64
Air Force Collegiate Open
Feb 15, 2014
50.25
Air Force Invitational
Jan 23-25, 2014
50.81
Air Force Team Challenge
Feb 9, 2013
51.58
2013 Frank Sevigne Husker Invitational
Feb 1- 2, 2013
50.93
Air Force Invitational
Jan 24-26, 2013
50.09
Air Force Invitational
Feb 10-11, 2012
50.58
Air Force Team Challenge
Jan 28, 2012
49.99
New Mexico Cherry & Silver Invitational
Jan 20-21, 2012
50.87
Air Force All-Comers
Jan 13, 2012
600 Meters (Indoor)
Top↑
1:23.54
Border War Dual
Jan 18, 2014
400 Hurdles (Outdoor)
Top↑
55.49
Colorado Invitational 2013
Apr 12-13, 2013
400 Hurdles (Outdoor)
Top↑
54.18
Cowpoke Open
May 3, 2014
54.72
Jack Christiansen Invitational
Apr 25-26, 2014
56.35
Colorado Invitational
Apr 11-12, 2014
55.50
Tom Benich Invitational
Apr 4- 5, 2014
55.03
Fum McGraw Quadrangular
Mar 29, 2014
54.71
Mountain West Outdoor Track & Field Championships
May 8-11, 2013
54.43
Mountain West Outdoor Track & Field Championships
May 8-11, 2013
54.27
Cowpoke Open
May 3, 2013
54.84
Jack Christiansen Invitational
Apr 26-27, 2013
55.62
Fum McGraw Quadrangular
Mar 30, 2013
56.52
UNCO Tom Benich Classic
Mar 22-23, 2013
54.64
Mountain West Outdoor Track & Field Championships
May 9-12, 2012
54.50
Mountain West Outdoor Track & Field Championships
May 9-12, 2012
54.86
Front Range Classic
May 4, 2012
54.77
Jack Christiansen Invitational
Apr 27-28, 2012
55.60
CU Invitational 2012
Apr 13-14, 2012
4 x 400 Relay (Outdoor)
Top↑
3:16.58
Fum McGraw Quadrangular
Mar 29, 2014
3:16.43
Mountain West Outdoor Track & Field Championships
May 8-11, 2013
3:23.13
Jack Christiansen Invitational
Apr 26-27, 2013
3:17.97
Fum McGraw Quadrangular
Mar 31, 2012
3:16.13
CSU-Pueblo Open
Mar 23-24, 2012
4 x 400 Relay (Indoor)
Top↑
3:15.62
Mountain West Indoor Track & Field Championships
Feb 23-25, 2012
3:18.22
2012 Frank Sevigne Husker Invitational
Feb 3- 4, 2012
3:18.64
New Mexico Cherry & Silver Invitational
Jan 20-21, 2012
4 x 440 Relay (Yards) (Indoor)
Top↑
NT
Air Force Team Challenge
Feb 9, 2013
3:18.91
Air Force Invitational
Feb 10-11, 2012
3:20.04
Air Force Team Challenge
Jan 28, 2012
3:29.69
Air Force All-Comers
Jan 13, 2012
Distance Medley Relay (Indoor)
Top↑
10:01.43
Mountain West Indoor Track & Field Championships
Feb 23-25, 2012
2014 Outdoors
400 Hurdles
54.18
Cowpoke Open
May 3, 2014
54.72
Jack Christiansen Invitational
April 25-26, 2014
56.35
Colorado Invitational
April 11-12, 2014
55.50
Tom Benich Invitational
April 4- 5, 2014
55.03
Fum McGraw Quadrangular
March 29, 2014
4 x 400 Relay
3:16.58
Fum McGraw Quadrangular
March 29, 2014
2014 Indoors
400 Meters
50.64
Air Force Collegiate Open
February 15, 2014
50.25
Air Force Invitational
January 23-25, 2014
600 Meters
1:23.54
Border War Dual
January 18, 2014
2013 Outdoors
400 Meters
50.5
The Jerry Quiller Classic
March 15-16, 2013
400 Hurdles
55.49
Colorado Invitational 2013
April 12-13, 2013
400 Hurdles
54.71
Mountain West Outdoor Track & Field Championships
May 8-11, 2013
54.43
Mountain West Outdoor Track & Field Championships
May 8-11, 2013
54.27
Cowpoke Open
May 3, 2013
54.84
Jack Christiansen Invitational
April 26-27, 2013
55.62
Fum McGraw Quadrangular
March 30, 2013
56.52
UNCO Tom Benich Classic
March 22-23, 2013
4 x 400 Relay
3:16.43
Mountain West Outdoor Track & Field Championships
May 8-11, 2013
3:23.13
Jack Christiansen Invitational
April 26-27, 2013
2013 Indoors
200 Meters
NT
Air Force Team Challenge
February 9, 2013
400 Meters
50.81
Air Force Team Challenge
February 9, 2013
51.58
2013 Frank Sevigne Husker Invitational
February 1- 2, 2013
50.93
Air Force Invitational
January 24-26, 2013
4 x 440 Relay (Yards)
NT
Air Force Team Challenge
February 9, 2013
2012 Outdoors
400 Meters
49.40
Fum McGraw Quadrangular
March 31, 2012
49.94
CSU-Pueblo Open
March 23-24, 2012
49.38
University of Colorado Potts Invitational
March 16-17, 2012
400 Hurdles
54.64
Mountain West Outdoor Track & Field Championships
May 9-12, 2012
54.50
Mountain West Outdoor Track & Field Championships
May 9-12, 2012
54.86
Front Range Classic
May 4, 2012
54.77
Jack Christiansen Invitational
April 27-28, 2012
55.60
CU Invitational 2012
April 13-14, 2012
4 x 400 Relay
3:17.97
Fum McGraw Quadrangular
March 31, 2012
3:16.13
CSU-Pueblo Open
March 23-24, 2012
2012 Indoors
400 Meters
50.09
Air Force Invitational
February 10-11, 2012
50.58
Air Force Team Challenge
January 28, 2012
49.99
New Mexico Cherry & Silver Invitational
January 20-21, 2012
50.87
Air Force All-Comers
January 13, 2012
4 x 400 Relay
3:15.62
Mountain West Indoor Track & Field Championships
February 23-25, 2012
3:18.22
2012 Frank Sevigne Husker Invitational
February 3- 4, 2012
3:18.64
New Mexico Cherry & Silver Invitational
January 20-21, 2012
4 x 440 Relay (Yards)
3:18.91
Air Force Invitational
February 10-11, 2012
3:20.04
Air Force Team Challenge
January 28, 2012
3:29.69
Air Force All-Comers
January 13, 2012
Distance Medley Relay
10:01.43
Mountain West Indoor Track & Field Championships
February 23-25, 2012
400 Meters (Outdoors)
2013
50.5
The Jerry Quiller Classic
(Mar 15-16, 2013)
2012
49.38
University of Colorado Potts Invitational
(Mar 16-17, 2012)
400 Hurdles (Outdoors)
2013
55.49
Colorado Invitational 2013
(Apr 12-13, 2013)
400 Hurdles (Outdoors)
2014
54.18
Cowpoke Open
(May 3, 2014)
2013
54.27
Cowpoke Open
(May 3, 2013)
2012
54.50
Mountain West Outdoor Track & Field Championships
(May 9-12, 2012)
400 Meters (Indoors)
2014
50.25
Air Force Invitational
(Jan 23-25, 2014)
2013
50.81
Air Force Team Challenge
(Feb 9, 2013)
2012
49.99
New Mexico Cherry & Silver Invitational
(Jan 20-21, 2012)
600 Meters (Indoors)
2014
1:23.54
Border War Dual
(Jan 18, 2014)
