PAUL FREKOT (SR-4)

ST. THOMAS (MINN.)

College Bests

1500 3000
5000  

Carleton Relays    Apr 21, 2012
5000 16:47.48 24th (F)
Tom Cat Twilight    Apr 13, 2012
1500 4:34.86 25th (F)
Carleton Alumni Open    Apr 5, 2012
5000 16:20.54 10th (F)
St. Olaf Ole Open    Feb 25, 2012
3000 9:30.55 16th (F)
The Show Case    Feb 10, 2012
5000 17:07.55 13th (F)
Wartburg Select    Feb 3- 4, 2012
3000 9:33.85 17th (F)
St. Thomas Invite    Jan 20, 2012
3000 9:57.78 21st (F)
1500 Meters (Outdoor)
Top↑
Tom Cat Twilight Apr 13, 2012
3000 Meters (Indoor)
Top↑
St. Olaf Ole Open Feb 25, 2012
Wartburg Select Feb 3- 4, 2012
St. Thomas Invite Jan 20, 2012
5000 Meters (Outdoor)
Top↑
Carleton Relays Apr 21, 2012
Carleton Alumni Open Apr 5, 2012
5000 Meters (Indoor)
Top↑
The Show Case Feb 10, 2012

2012 Outdoors

1500 Meters
Tom Cat Twilight April 13, 2012
5000 Meters
Carleton Relays April 21, 2012
Carleton Alumni Open April 5, 2012

2012 Indoors

3000 Meters
St. Olaf Ole Open February 25, 2012
Wartburg Select February 3- 4, 2012
St. Thomas Invite January 20, 2012
5000 Meters
The Show Case February 10, 2012
1500 Meters (Outdoors)
2012  
(Apr 13, 2012)
5000 Meters (Outdoors)
2012  
(Apr 5, 2012)
3000 Meters (Indoors)
2012  
(Feb 25, 2012)
5000 Meters (Indoors)
2012  
(Feb 10, 2012)