SO NAKAYAMA (JR-3)

MACALESTER

College Bests

200
24.58 (-1.1)
400
MIAC Outdoor Championships    May 10-11, 2013
4x400 3:35.45 11th (F)
Hamline Unsaintly    May 3- 4, 2013
400 52.52 16th (F)
4x400 3:33.9 7th (F)
Macalester Bolstorff Twilight    Apr 25, 2013
400 52.54 22nd (F)
Hamline Invitational    Apr 6, 2013
400 53.74 27th (F)
MIAC Indoor Championships    Feb 28-Mar 2, 2013
4x400 3:35.33 10th (F)
Macalester PreMIAC Meet    Feb 22, 2013
400 54.20 8th (F)
Tostrud Classic    Feb 16, 2013
400 56.50 29th (F)
Hmaline Unsaintly    May 5, 2012
400 53.58 28th (F)
Bolstorff Twilight    Apr 26, 2012
200 24.58 (-1.1) 27th (F)
400 54.50 25th (F)
Carleton Relays    Apr 21, 2012
200 25.03 29th (F)
400 54.35 41st (F)
Lee Krough Invitational    Apr 14, 2012
400 55.40 6th (F)
Hamline Invitational    Apr 6, 2012
200 25.21 (-1.3) 53rd (F)
St. Olaf Men's Invitational    Feb 18, 2012
200 25.22 44th (F)
400 55.11 21st (F)
SCSU Van Nelson 2012    Feb 11, 2012
400 56.22 8th (F)
4x400 4:01. 6th (F)
Bethel Invitational    Feb 4, 2012
400 58.44 17th (F)
200 Meters (Outdoor)
Top↑
24.58 (-1.1)
Bolstorff Twilight Apr 26, 2012
Carleton Relays Apr 21, 2012
25.21 (-1.3)
Hamline Invitational Apr 6, 2012
200 Meters (Indoor)
Top↑
St. Olaf Men's Invitational Feb 18, 2012
400 Meters (Outdoor)
Top↑
Hamline Unsaintly May 3- 4, 2013
Macalester Bolstorff Twilight Apr 25, 2013
Hamline Invitational Apr 6, 2013
Hmaline Unsaintly May 5, 2012
Bolstorff Twilight Apr 26, 2012
Carleton Relays Apr 21, 2012
Lee Krough Invitational Apr 14, 2012
400 Meters (Indoor)
Top↑
Macalester PreMIAC Meet Feb 22, 2013
Tostrud Classic Feb 16, 2013
St. Olaf Men's Invitational Feb 18, 2012
SCSU Van Nelson 2012 Feb 11, 2012
Bethel Invitational Feb 4, 2012
4 x 400 Relay (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2013
Hamline Unsaintly May 3- 4, 2013
4 x 400 Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 28-Mar 2, 2013
SCSU Van Nelson 2012 Feb 11, 2012

2013 Outdoors

400 Meters
Hamline Unsaintly May 3- 4, 2013
Macalester Bolstorff Twilight April 25, 2013
Hamline Invitational April 6, 2013
4 x 400 Relay
MIAC Outdoor Championships May 10-11, 2013
Hamline Unsaintly May 3- 4, 2013

2013 Indoors

400 Meters
Macalester PreMIAC Meet February 22, 2013
Tostrud Classic February 16, 2013
4 x 400 Relay
MIAC Indoor Championships February 28-March 2, 2013

2012 Outdoors

200 Meters
24.58 (-1.1)
Bolstorff Twilight April 26, 2012
Carleton Relays April 21, 2012
25.21 (-1.3)
Hamline Invitational April 6, 2012
400 Meters
Hmaline Unsaintly May 5, 2012
Bolstorff Twilight April 26, 2012
Carleton Relays April 21, 2012
Lee Krough Invitational April 14, 2012

2012 Indoors

200 Meters
St. Olaf Men's Invitational February 18, 2012
400 Meters
St. Olaf Men's Invitational February 18, 2012
SCSU Van Nelson 2012 February 11, 2012
Bethel Invitational February 4, 2012
4 x 400 Relay
SCSU Van Nelson 2012 February 11, 2012
200 Meters (Outdoors)
2012  
24.58 (-1.1)
(Apr 26, 2012)
400 Meters (Outdoors)
2013  
(May 3- 4, 2013)
2012  
(May 5, 2012)
200 Meters (Indoors)
2012  
(Feb 18, 2012)
400 Meters (Indoors)
2013  
(Feb 22, 2013)
2012  
(Feb 18, 2012)