Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
ZACK WOODARD (SR-4)
ALFRED STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.21
100
11.26
(+0.0)
200
22.60
(+0.0)
60
7.21
200
23.73
(+0.0)
100
11.26
(+0.0)
200
22.60
(+0.0)
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
4x100
44.02
17th (F)
4x400
3:23.63
13th (F)
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
200
23.73
(-3.2)
16th (P)
4x100
43.35
4th (F)
4x400
3:22.51
3rd (F)
Rochester Spring Invitational
Apr 26, 2014
200
22.97
(0.3)
4th (F)
4x100
43.67
2nd (F)
4x400
3:24.95
1st (F)
SUNY G OPEN
Apr 18-19, 2014
100
11.86
(-3.8)
8th (F)
200
23.10
(-1.0)
4th (F)
4x100
43.45
1st (F)
4x400
3:37.95
4th (F)
ROC City Track & Field Classic
Apr 12, 2014
100
11.67
(-1.8)
9th (F)
200
23.00
(-2.2)
3rd (F)
4x100
43.74
3rd (F)
4x400
3:27.48
2nd (F)
32nd Millersville Metrics
Apr 5, 2014
100
11.36
(0.7)
16th (F)
4x100
44.74
11th (F)
4x400
3:31.21
3rd (F)
2014 Golden Ram Invitational
Mar 22, 2014
100
11.36
(+0.0)
4th (F)
200
23.14
(+0.0)
6th (F)
4x100
43.54
3rd (F)
4x400
3:30.11
4th (F)
ECAC Division III Indoor Track & Field Championships
Mar 7- 8, 2014
4x200
1:30.64
7th (F)
4x400
3:28.23
19th (F)
2014 NYSCTC Indoor Track & Field Championships
Feb 28-Mar 1, 2014
60
7.24
7th (F)
60
7.21
8th (P)
4x200
1:32.7
4th (F)
4x400
3:29.31
6th (F)
RIT Orange/Brown Invitational
Feb 21, 2014
60
7.33
14th (P)
4x400
3:30.71
5th (F)
Ithaca College Quad Meet
Feb 7, 2014
60
7.31
7th (F)
60
7.35
7th (P)
4x400
3:36.1
2nd (F)
Brockport Golden Eagle Multi & Invitational
Jan 31-Feb 1, 2014
60
7.33
11th (P)
4x200
1:33.26
1st (F)
4x400
3:34.3
3rd (F)
Hamilton College Continental Invitational
Jan 25, 2014
60
7.32
13th (P)
200
24.03
23rd (F)
4x200
1:33.75
2nd (F)
RIT Invitational
Jan 18, 2014
60
7.22
4th (F)
60
7.26
6th (P)
4x200
1:35.46
3rd (F)
Brockport Early Season Invite
Dec 7, 2013
60
7.31
9th (P)
4x200
1:34.51
3rd (F)
4x400
3:32.91
4th (F)
NJCAA Division III Outdoor Track & Field Championships
May 9-11, 2013
100
11.83
14th (P)
4x100
42.81
4th (P)
4x400
3:22.74
5th (P)
NJCAA Region III Outdoor Championships
May 3- 4, 2013
100
11.26
4th (F)
100
11.77
6th (P)
200
23.00
4th (F)
200
22.6h
6th (P)
4x100
43.01
1st (F)
4x400
3:26.04
1st (F)
Cardinal Classic
Apr 27, 2013
100
11.54
(-0.8)
10th (P)
200
23.18
(2.2)
18th (F)
4x400
3:30.78
2nd (F)
Alfred State Invitational
Apr 19, 2013
100
11.90
2nd (F)
200
24.29
3rd (F)
4x100
43.67
1st (F)
RWC Redhawk Open
Apr 13, 2013
100
11.65
(1.7)
14th (P)
200
24.41
(4.1)
15th (F)
4x100
45.42
5th (F)
4x400
3:47.23
6th (F)
Nazareth College ROC City Track & Field Classic
Apr 6, 2013
100
11.48
(2.3)
3rd (F)
200
23.77
(1.6)
10th (F)
4x100
43.53
1st (F)
4x400
3:33.1
1st (F)
Golden Ram Invitational
Mar 23, 2013
200
23.91
(5.0)
28th (F)
4x400
3:35.22
7th (F)
RIT Orange/Brown Invitational
Feb 15, 2013
60
7.26
9th (P)
200
25.93
59th (F)
4x400
3:31.43
5th (F)
Ithaca College vs Alfred State, Cobleskill, and U of Rochest
Feb 8, 2013
60
7.35
7th (F)
60
7.39
6th (P)
200
23.79
10th (F)
4x400
3:42.69
5th (F)
Brockport Invitational
Feb 1- 2, 2013
60
7.32
11th (P)
200
23.73
8th (F)
4x200
1:34.52
6th (F)
SUNY Cortland Winter Invite
Jan 26, 2013
60
7.33
5th (F)
60
7.34
4th (P)
4x400
3:37.54
2nd (F)
Golden Eagle Invitational
Jan 18, 2013
60
7.40
4th (F)
60
7.34
3rd (P)
200
23.84
3rd (F)
4x200
1:35.6
2nd (F)
2012 NJCAA Division III Outdoor Track & Field Championships
May 3- 5, 2012
4x400
3:26.27
8th (F)
4x400
3:28.78
8th (P)
2012 NJCAA Region III Outdoor Track and Field Championship
Apr 27-28, 2012
4x100
43.94
1st (F)
4x400
3:30.86
2nd (F)
SUNY G Open
Apr 21, 2012
200
24.28
(-1.1)
4th (F)
4x100
45.81
2nd (F)
Univ of Rochester Alumni Invitational
Apr 14, 2012
400
53.54
17th (F)
4x100
44.76
9th (F)
4x400
3:39.16
7th (F)
Nazareth College ROC City Track & Field Classic
Apr 7, 2012
100
12.21
(-1.6)
23rd (F)
200
24.18
(-0.7)
17th (F)
4x400
3:31.06
4th (F)
RIT - Alfred - Alfred St. - FLCC
Apr 3, 2012
200
24.08
12th (F)
4x100
47.21
6th (F)
4x400
3:29.02
1st (F)
Elliston Earlybird Open/Multi
Mar 24-25, 2012
100
12.11
(+0.0)
12th (F)
200
24.13
(+0.0)
11th (F)
4x400
3:48.12
6th (F)
RIT Black/Orange Invit.
Feb 17, 2012
200
25.16
40th (F)
Cornell Kane Invitational
Feb 11, 2012
200
25.38
50th (F)
4x400
3:39.84
12th (F)
Ithaca College Indoor Bomber Invitational
Feb 4, 2012
60
7.66
27th (P)
200
25.07
27th (F)
4x400
3:50.67
10th (F)
Bison Open & Multi 2012
Jan 27-28, 2012
60
7.64
39th (P)
4x400
3:55.74
24th (F)
SPIRE North Coast Indoor Track & Field Open
Jan 21, 2012
60
7.59
23rd (P)
200
24.69
33rd (F)
QUICK LINKS:
60
100
200
400
Choose an Event
60
100
200
400
4x100
4x200
4x400
60 Meters (Indoor)
Top↑
7.24
2014 NYSCTC Indoor Track & Field Championships
Feb 28-Mar 1, 2014
7.21
2014 NYSCTC Indoor Track & Field Championships
Feb 28-Mar 1, 2014
7.33
RIT Orange/Brown Invitational
Feb 21, 2014
7.31
Ithaca College Quad Meet
Feb 7, 2014
7.35
Ithaca College Quad Meet
Feb 7, 2014
7.33
Brockport Golden Eagle Multi & Invitational
Jan 31-Feb 1, 2014
7.32
Hamilton College Continental Invitational
Jan 25, 2014
7.22
RIT Invitational
Jan 18, 2014
7.26
RIT Invitational
Jan 18, 2014
7.31
Brockport Early Season Invite
Dec 7, 2013
7.26
RIT Orange/Brown Invitational
Feb 15, 2013
7.35
Ithaca College vs Alfred State, Cobleskill, and U of Rochest
Feb 8, 2013
7.39
Ithaca College vs Alfred State, Cobleskill, and U of Rochest
Feb 8, 2013
7.32
Brockport Invitational
Feb 1- 2, 2013
7.33
SUNY Cortland Winter Invite
Jan 26, 2013
7.34
SUNY Cortland Winter Invite
Jan 26, 2013
7.40
Golden Eagle Invitational
Jan 18, 2013
7.34
Golden Eagle Invitational
Jan 18, 2013
7.66
Ithaca College Indoor Bomber Invitational
Feb 4, 2012
7.64
Bison Open & Multi 2012
Jan 27-28, 2012
7.59
SPIRE North Coast Indoor Track & Field Open
Jan 21, 2012
100 Meters (Outdoor)
Top↑
11.86
(-3.8)
SUNY G OPEN
Apr 18-19, 2014
11.67
(-1.8)
ROC City Track & Field Classic
Apr 12, 2014
11.36
(0.7)
32nd Millersville Metrics
Apr 5, 2014
11.36
(+0.0)
2014 Golden Ram Invitational
Mar 22, 2014
11.83
NJCAA Division III Outdoor Track & Field Championships
May 9-11, 2013
11.26
NJCAA Region III Outdoor Championships
May 3- 4, 2013
11.77
NJCAA Region III Outdoor Championships
May 3- 4, 2013
11.54
(-0.8)
Cardinal Classic
Apr 27, 2013
11.90
Alfred State Invitational
Apr 19, 2013
11.65
(1.7)
RWC Redhawk Open
Apr 13, 2013
11.48
(2.3)
Nazareth College ROC City Track & Field Classic
Apr 6, 2013
12.21
(-1.6)
Nazareth College ROC City Track & Field Classic
Apr 7, 2012
12.11
(+0.0)
Elliston Earlybird Open/Multi
Mar 24-25, 2012
200 Meters (Outdoor)
Top↑
23.73
(-3.2)
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
22.97
(0.3)
Rochester Spring Invitational
Apr 26, 2014
23.10
(-1.0)
SUNY G OPEN
Apr 18-19, 2014
23.00
(-2.2)
ROC City Track & Field Classic
Apr 12, 2014
23.14
(+0.0)
2014 Golden Ram Invitational
Mar 22, 2014
23.00
NJCAA Region III Outdoor Championships
May 3- 4, 2013
22.6h
NJCAA Region III Outdoor Championships
May 3- 4, 2013
23.18
(2.2)
Cardinal Classic
Apr 27, 2013
24.29
Alfred State Invitational
Apr 19, 2013
24.41
(4.1)
RWC Redhawk Open
Apr 13, 2013
23.77
(1.6)
Nazareth College ROC City Track & Field Classic
Apr 6, 2013
23.91
(5.0)
Golden Ram Invitational
Mar 23, 2013
24.28
(-1.1)
SUNY G Open
Apr 21, 2012
24.18
(-0.7)
Nazareth College ROC City Track & Field Classic
Apr 7, 2012
24.08
RIT - Alfred - Alfred St. - FLCC
Apr 3, 2012
24.13
(+0.0)
Elliston Earlybird Open/Multi
Mar 24-25, 2012
200 Meters (Indoor)
Top↑
24.03
Hamilton College Continental Invitational
Jan 25, 2014
25.93
RIT Orange/Brown Invitational
Feb 15, 2013
23.79
Ithaca College vs Alfred State, Cobleskill, and U of Rochest
Feb 8, 2013
23.73
Brockport Invitational
Feb 1- 2, 2013
23.84
Golden Eagle Invitational
Jan 18, 2013
25.16
RIT Black/Orange Invit.
Feb 17, 2012
25.38
Cornell Kane Invitational
Feb 11, 2012
25.07
Ithaca College Indoor Bomber Invitational
Feb 4, 2012
24.69
SPIRE North Coast Indoor Track & Field Open
Jan 21, 2012
400 Meters (Outdoor)
Top↑
53.54
Univ of Rochester Alumni Invitational
Apr 14, 2012
4 x 100 Relay (Outdoor)
Top↑
44.02
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
43.35
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
43.67
Rochester Spring Invitational
Apr 26, 2014
43.45
SUNY G OPEN
Apr 18-19, 2014
43.74
ROC City Track & Field Classic
Apr 12, 2014
44.74
32nd Millersville Metrics
Apr 5, 2014
43.54
2014 Golden Ram Invitational
Mar 22, 2014
42.81
NJCAA Division III Outdoor Track & Field Championships
May 9-11, 2013
43.01
NJCAA Region III Outdoor Championships
May 3- 4, 2013
43.67
Alfred State Invitational
Apr 19, 2013
45.42
RWC Redhawk Open
Apr 13, 2013
43.53
Nazareth College ROC City Track & Field Classic
Apr 6, 2013
43.94
2012 NJCAA Region III Outdoor Track and Field Championship
Apr 27-28, 2012
45.81
SUNY G Open
Apr 21, 2012
44.76
Univ of Rochester Alumni Invitational
Apr 14, 2012
47.21
RIT - Alfred - Alfred St. - FLCC
Apr 3, 2012
4 x 200 Relay (Indoor)
Top↑
1:30.64
ECAC Division III Indoor Track & Field Championships
Mar 7- 8, 2014
1:32.7
2014 NYSCTC Indoor Track & Field Championships
Feb 28-Mar 1, 2014
1:33.26
Brockport Golden Eagle Multi & Invitational
Jan 31-Feb 1, 2014
1:33.75
Hamilton College Continental Invitational
Jan 25, 2014
1:35.46
RIT Invitational
Jan 18, 2014
1:34.51
Brockport Early Season Invite
Dec 7, 2013
1:34.52
Brockport Invitational
Feb 1- 2, 2013
1:35.6
Golden Eagle Invitational
Jan 18, 2013
4 x 400 Relay (Outdoor)
Top↑
3:23.63
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
3:22.51
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
3:24.95
Rochester Spring Invitational
Apr 26, 2014
3:37.95
SUNY G OPEN
Apr 18-19, 2014
3:27.48
ROC City Track & Field Classic
Apr 12, 2014
3:31.21
32nd Millersville Metrics
Apr 5, 2014
3:30.11
2014 Golden Ram Invitational
Mar 22, 2014
3:22.74
NJCAA Division III Outdoor Track & Field Championships
May 9-11, 2013
3:26.04
NJCAA Region III Outdoor Championships
May 3- 4, 2013
3:30.78
Cardinal Classic
Apr 27, 2013
3:47.23
RWC Redhawk Open
Apr 13, 2013
3:33.1
Nazareth College ROC City Track & Field Classic
Apr 6, 2013
3:35.22
Golden Ram Invitational
Mar 23, 2013
3:26.27
2012 NJCAA Division III Outdoor Track & Field Championships
May 3- 5, 2012
3:28.78
2012 NJCAA Division III Outdoor Track & Field Championships
May 3- 5, 2012
3:30.86
2012 NJCAA Region III Outdoor Track and Field Championship
Apr 27-28, 2012
3:39.16
Univ of Rochester Alumni Invitational
Apr 14, 2012
3:31.06
Nazareth College ROC City Track & Field Classic
Apr 7, 2012
3:29.02
RIT - Alfred - Alfred St. - FLCC
Apr 3, 2012
3:48.12
Elliston Earlybird Open/Multi
Mar 24-25, 2012
4 x 400 Relay (Indoor)
Top↑
3:28.23
ECAC Division III Indoor Track & Field Championships
Mar 7- 8, 2014
3:29.31
2014 NYSCTC Indoor Track & Field Championships
Feb 28-Mar 1, 2014
3:30.71
RIT Orange/Brown Invitational
Feb 21, 2014
3:36.1
Ithaca College Quad Meet
Feb 7, 2014
3:34.3
Brockport Golden Eagle Multi & Invitational
Jan 31-Feb 1, 2014
3:32.91
Brockport Early Season Invite
Dec 7, 2013
3:31.43
RIT Orange/Brown Invitational
Feb 15, 2013
3:42.69
Ithaca College vs Alfred State, Cobleskill, and U of Rochest
Feb 8, 2013
3:37.54
SUNY Cortland Winter Invite
Jan 26, 2013
3:39.84
Cornell Kane Invitational
Feb 11, 2012
3:50.67
Ithaca College Indoor Bomber Invitational
Feb 4, 2012
3:55.74
Bison Open & Multi 2012
Jan 27-28, 2012
2014 Outdoors
100 Meters
11.86
(-3.8)
SUNY G OPEN
April 18-19, 2014
11.67
(-1.8)
ROC City Track & Field Classic
April 12, 2014
11.36
(0.7)
32nd Millersville Metrics
April 5, 2014
11.36
(+0.0)
2014 Golden Ram Invitational
March 22, 2014
200 Meters
23.73
(-3.2)
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
22.97
(0.3)
Rochester Spring Invitational
April 26, 2014
23.10
(-1.0)
SUNY G OPEN
April 18-19, 2014
23.00
(-2.2)
ROC City Track & Field Classic
April 12, 2014
23.14
(+0.0)
2014 Golden Ram Invitational
March 22, 2014
4 x 100 Relay
44.02
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
43.35
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
43.67
Rochester Spring Invitational
April 26, 2014
43.45
SUNY G OPEN
April 18-19, 2014
43.74
ROC City Track & Field Classic
April 12, 2014
44.74
32nd Millersville Metrics
April 5, 2014
43.54
2014 Golden Ram Invitational
March 22, 2014
4 x 400 Relay
3:23.63
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
3:22.51
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
3:24.95
Rochester Spring Invitational
April 26, 2014
3:37.95
SUNY G OPEN
April 18-19, 2014
3:27.48
ROC City Track & Field Classic
April 12, 2014
3:31.21
32nd Millersville Metrics
April 5, 2014
3:30.11
2014 Golden Ram Invitational
March 22, 2014
2014 Indoors
60 Meters
7.24
2014 NYSCTC Indoor Track & Field Championships
February 28-March 1, 2014
7.21
2014 NYSCTC Indoor Track & Field Championships
February 28-March 1, 2014
7.33
RIT Orange/Brown Invitational
February 21, 2014
7.31
Ithaca College Quad Meet
February 7, 2014
7.35
Ithaca College Quad Meet
February 7, 2014
7.33
Brockport Golden Eagle Multi & Invitational
January 31-February 1, 2014
7.32
Hamilton College Continental Invitational
January 25, 2014
7.22
RIT Invitational
January 18, 2014
7.26
RIT Invitational
January 18, 2014
200 Meters
24.03
Hamilton College Continental Invitational
January 25, 2014
4 x 200 Relay
1:30.64
ECAC Division III Indoor Track & Field Championships
March 7- 8, 2014
1:32.7
2014 NYSCTC Indoor Track & Field Championships
February 28-March 1, 2014
1:33.26
Brockport Golden Eagle Multi & Invitational
January 31-February 1, 2014
1:33.75
Hamilton College Continental Invitational
January 25, 2014
1:35.46
RIT Invitational
January 18, 2014
4 x 400 Relay
3:28.23
ECAC Division III Indoor Track & Field Championships
March 7- 8, 2014
3:29.31
2014 NYSCTC Indoor Track & Field Championships
February 28-March 1, 2014
3:30.71
RIT Orange/Brown Invitational
February 21, 2014
3:36.1
Ithaca College Quad Meet
February 7, 2014
3:34.3
Brockport Golden Eagle Multi & Invitational
January 31-February 1, 2014
2013 Indoors
60 Meters
7.31
Brockport Early Season Invite
December 7, 2013
7.26
RIT Orange/Brown Invitational
February 15, 2013
7.35
Ithaca College vs Alfred State, Cobleskill, and U of Rochest
February 8, 2013
7.39
Ithaca College vs Alfred State, Cobleskill, and U of Rochest
February 8, 2013
7.32
Brockport Invitational
February 1- 2, 2013
7.33
SUNY Cortland Winter Invite
January 26, 2013
7.34
SUNY Cortland Winter Invite
January 26, 2013
7.40
Golden Eagle Invitational
January 18, 2013
7.34
Golden Eagle Invitational
January 18, 2013
200 Meters
25.93
RIT Orange/Brown Invitational
February 15, 2013
23.79
Ithaca College vs Alfred State, Cobleskill, and U of Rochest
February 8, 2013
23.73
Brockport Invitational
February 1- 2, 2013
23.84
Golden Eagle Invitational
January 18, 2013
4 x 200 Relay
1:34.51
Brockport Early Season Invite
December 7, 2013
1:34.52
Brockport Invitational
February 1- 2, 2013
1:35.6
Golden Eagle Invitational
January 18, 2013
4 x 400 Relay
3:32.91
Brockport Early Season Invite
December 7, 2013
3:31.43
RIT Orange/Brown Invitational
February 15, 2013
3:42.69
Ithaca College vs Alfred State, Cobleskill, and U of Rochest
February 8, 2013
3:37.54
SUNY Cortland Winter Invite
January 26, 2013
2013 Outdoors
100 Meters
11.83
NJCAA Division III Outdoor Track & Field Championships
May 9-11, 2013
11.26
NJCAA Region III Outdoor Championships
May 3- 4, 2013
11.77
NJCAA Region III Outdoor Championships
May 3- 4, 2013
11.54
(-0.8)
Cardinal Classic
April 27, 2013
11.90
Alfred State Invitational
April 19, 2013
11.65
(1.7)
RWC Redhawk Open
April 13, 2013
11.48
(2.3)
Nazareth College ROC City Track & Field Classic
April 6, 2013
200 Meters
23.00
NJCAA Region III Outdoor Championships
May 3- 4, 2013
22.6h
NJCAA Region III Outdoor Championships
May 3- 4, 2013
23.18
(2.2)
Cardinal Classic
April 27, 2013
24.29
Alfred State Invitational
April 19, 2013
24.41
(4.1)
RWC Redhawk Open
April 13, 2013
23.77
(1.6)
Nazareth College ROC City Track & Field Classic
April 6, 2013
23.91
(5.0)
Golden Ram Invitational
March 23, 2013
4 x 100 Relay
42.81
NJCAA Division III Outdoor Track & Field Championships
May 9-11, 2013
43.01
NJCAA Region III Outdoor Championships
May 3- 4, 2013
43.67
Alfred State Invitational
April 19, 2013
45.42
RWC Redhawk Open
April 13, 2013
43.53
Nazareth College ROC City Track & Field Classic
April 6, 2013
4 x 400 Relay
3:22.74
NJCAA Division III Outdoor Track & Field Championships
May 9-11, 2013
3:26.04
NJCAA Region III Outdoor Championships
May 3- 4, 2013
3:30.78
Cardinal Classic
April 27, 2013
3:47.23
RWC Redhawk Open
April 13, 2013
3:33.1
Nazareth College ROC City Track & Field Classic
April 6, 2013
3:35.22
Golden Ram Invitational
March 23, 2013
2012 Outdoors
100 Meters
12.21
(-1.6)
Nazareth College ROC City Track & Field Classic
April 7, 2012
12.11
(+0.0)
Elliston Earlybird Open/Multi
March 24-25, 2012
200 Meters
24.28
(-1.1)
SUNY G Open
April 21, 2012
24.18
(-0.7)
Nazareth College ROC City Track & Field Classic
April 7, 2012
24.08
RIT - Alfred - Alfred St. - FLCC
April 3, 2012
24.13
(+0.0)
Elliston Earlybird Open/Multi
March 24-25, 2012
400 Meters
53.54
Univ of Rochester Alumni Invitational
April 14, 2012
4 x 100 Relay
43.94
2012 NJCAA Region III Outdoor Track and Field Championship
April 27-28, 2012
45.81
SUNY G Open
April 21, 2012
44.76
Univ of Rochester Alumni Invitational
April 14, 2012
47.21
RIT - Alfred - Alfred St. - FLCC
April 3, 2012
4 x 400 Relay
3:26.27
2012 NJCAA Division III Outdoor Track & Field Championships
May 3- 5, 2012
3:28.78
2012 NJCAA Division III Outdoor Track & Field Championships
May 3- 5, 2012
3:30.86
2012 NJCAA Region III Outdoor Track and Field Championship
April 27-28, 2012
3:39.16
Univ of Rochester Alumni Invitational
April 14, 2012
3:31.06
Nazareth College ROC City Track & Field Classic
April 7, 2012
3:29.02
RIT - Alfred - Alfred St. - FLCC
April 3, 2012
3:48.12
Elliston Earlybird Open/Multi
March 24-25, 2012
2012 Indoors
60 Meters
7.66
Ithaca College Indoor Bomber Invitational
February 4, 2012
7.64
Bison Open & Multi 2012
January 27-28, 2012
7.59
SPIRE North Coast Indoor Track & Field Open
January 21, 2012
200 Meters
25.16
RIT Black/Orange Invit.
February 17, 2012
25.38
Cornell Kane Invitational
February 11, 2012
25.07
Ithaca College Indoor Bomber Invitational
February 4, 2012
24.69
SPIRE North Coast Indoor Track & Field Open
January 21, 2012
4 x 400 Relay
3:39.84
Cornell Kane Invitational
February 11, 2012
3:50.67
Ithaca College Indoor Bomber Invitational
February 4, 2012
3:55.74
Bison Open & Multi 2012
January 27-28, 2012
100 Meters (Outdoors)
2014
11.36
(0.7)
32nd Millersville Metrics
(Apr 5, 2014)
2013
11.26
NJCAA Region III Outdoor Championships
(May 3- 4, 2013)
2012
12.11
(+0.0)
Elliston Earlybird Open/Multi
(Mar 24-25, 2012)
200 Meters (Outdoors)
2014
22.97
(0.3)
Rochester Spring Invitational
(Apr 26, 2014)
2013
22.6h
NJCAA Region III Outdoor Championships
(May 3- 4, 2013)
2012
24.08
RIT - Alfred - Alfred St. - FLCC
(Apr 3, 2012)
400 Meters (Outdoors)
2012
53.54
Univ of Rochester Alumni Invitational
(Apr 14, 2012)
60 Meters (Indoors)
2014
7.21
2014 NYSCTC Indoor Track & Field Championships
(Feb 28-Mar 1, 2014)
2013
7.26
RIT Orange/Brown Invitational
(Feb 15, 2013)
2012
7.59
SPIRE North Coast Indoor Track & Field Open
(Jan 21, 2012)
200 Meters (Indoors)
2014
24.03
Hamilton College Continental Invitational
(Jan 25, 2014)
2013
23.73
Brockport Invitational
(Feb 1- 2, 2013)
2012
24.69
SPIRE North Coast Indoor Track & Field Open
(Jan 21, 2012)