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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:08.97
500
1:33.56
600
1:56.43
800
2:29.86
1000
3:15.65
1500
5:06.65
MILE
5:38.48
3000
11:14.75
5000
19:37.57
5K (XC)
22:03.0
6K (XC)
24:06.1
5K (XC)
22:03.0
6K (XC)
24:06.1
400
1:08.97
500
1:33.56
600
1:56.43
800
2:36.80
1000
3:15.65
MILE
5:38.48
3000
11:14.75
400
1:09.40
800
2:29.86
1500
5:06.65
3000
11:16.08
5000
19:37.57
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
5000
19:59.31
26th (F)
4x800
10:01.63
7th (F)
WCU Open
Apr 24, 2015
800
2:35.08
8th (F)
5000
DNF
10th Annual ESU All American Invitational/Open Meet
Apr 18, 2015
800
2:31.32
16th (F)
1500
5:06.65
13th (F)
Delaware Open
Apr 11, 2015
400
1:10.32
11th (F)
1500
5:17.83
4th (F)
33rd Millersville Metrics
Apr 4, 2015
800
2:36.25
11th (F)
4x400
4:39.22
8th (F)
2015 Danny Curran Invitational
Mar 27-28, 2015
1500
5:13.25
21st (F)
Little 3 Championship
Mar 21, 2015
5000
19:37.57
6th (F)
4x800
10:29.85
3rd (F)
2015 Centennial Conference Championships
Feb 28-Mar 1, 2015
4x800
10:28.07
8th (F)
DMR
13:16.26
8th (F)
Cornell Deneault Memorial 2015
Feb 21, 2015
Mile
5:39.73
31st (F)
SU Invite
Feb 14, 2015
800
2:36.80
49th (F)
DMR
13:48.10
4th (F)
DeSchriver College Invite 2015
Feb 7, 2015
600
1:56.43
15th (F)
Mile
5:38.48
7th (F)
17th Annual Bison Open & Multi
Jan 30, 2015
3000
11:41.88
33rd (F)
Kutztown Collegiate Invitational
Jan 16, 2015
500
1:33.56
3rd (F)
Mile
5:44.69
4th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
6k
25:09.6
155th
Centennial Conference XC Championships
Nov 1, 2014
6k
24:46.3
58th
Gettysburg College Cross Country Invitational
Oct 18, 2014
6k
25:14.9
76th
Millersville / F&M Alumni Open 5k
Sep 6, 2014
5k
22:03.0
11th
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
4x400
4:23.6
9th (F)
4x800
10:17.
7th (F)
Delaware Outdoor Open
Apr 12, 2014
800
2:32.42
8th (F)
1500
5:07.48
4th (F)
32nd Millersville Metrics
Apr 5, 2014
400
1:09.40
28th (F)
800
2:33.70
24th (F)
The Little Three
Mar 29, 2014
800
2:29.86
4th (F)
4x800
10:53.49
3rd (F)
Coastal Carolina Invitational
Mar 14-15, 2014
1500
5:08.82
11th (F)
3000
11:16.08
11th (F)
2014 Centennial Conference Indoor Championships
Mar 1- 2, 2014
4x800
10:17.49
7th (F)
DMR
13:16.89
6th (F)
2014 Deneault Memorial Cornell
Feb 22, 2014
1000
3:15.65
14th (F)
Susquehanna University Invitational
Feb 14, 2014
400
1:08.97
8th (F)
4x800
10:18.35
1st (F)
Crusader Classic
Feb 8, 2014
Mile
5:42.48
13th (F)
16th Annual Bison Open & Multi
Jan 31-Feb 1, 2014
3000
11:14.75
37th (F)
Coach I Open
Jan 24, 2014
1000
3:18.72
1st (F)
4x400
5:15.31
6th (F)
Kutztown Golden Bear Invite
Jan 16-17, 2014
3000
11:48.47
8th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
6k
24:06.1
128th
UD Delaware Blue/Gold XC Invitational
Oct 12, 2013
6k
26:23.5
40th
4th Annual Coach Achtzehn Classic
Sep 14, 2013
6k
25:51.2
14th
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2013
4x800
10:15.67
9th (F)
Shippensburg Paul Kaiser Classic
Apr 27, 2013
800
2:33.12
33rd (F)
Greyhound Invitational
Apr 19-20, 2013
5000
19:56.49
30th (F)
Delaware Outdoor Open
Apr 13, 2013
1500
5:25.69
14th (F)
4x400
4:28.14
6th (F)
Millersville Metrics
Apr 6, 2013
800
2:31.50
13th (F)
4x800
10:35.21
5th (F)
Crusader Outdoor Classic
Mar 30, 2013
800
2:35.97
12th (F)
1500
5:14.09
11th (F)
2013 Little Three Track & Field Championship
Mar 23, 2013
1500
5:35.74
7th (F)
Shamrock Invitational XVII
Mar 14-16, 2013
800
2:43.33
67th (F)
5000
20:41.96
42nd (F)
Centennial Conference Indoor Track & Field Championships
Feb 22-23, 2013
DMR
14:01.97
9th (F)
Franklin & Marshall Coach ''I'' Open
Feb 16, 2013
800
2:40.40
4th (F)
4x800
11:26.78
2nd (F)
Ursinus College Indoor Open
Feb 8, 2013
Mile
5:59.28
19th (F)
Thomson Invitational @ UD
Jan 26, 2013
1000
3:33.64
15th (F)
4x800
10:26.12
6th (F)
Orange & Maroon Classic
Jan 18, 2013
800
2:45.84
22nd (F)
Mile
5:59.35
8th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2012
6k
26:47.0
203rd
Centennial League Championships
Oct 27, 2012
6k
25:51.0
85th
DeSales Cross Country Invitational
Oct 13, 2012
6k
27:26.0
61st
Don Cathcart Invitational
Sep 29, 2012
6k
25:51.0
65th
York College Coach Achtzehn Classic
Sep 15, 2012
6k
28:05.0
26th
Little Three Championship
Sep 7, 2012
5k
22:39.3
43rd
2012 Centennial Conference Track & Field Championships
May 4- 6, 2012
5000
21:05.25
35th (F)
4x800
10:27.04
8th (F)
Shippensburg Paul Kaiser Classic
Apr 28, 2012
800
2:37.46
47th (F)
Greyhound Invitational
Apr 20-21, 2012
800
2:38.58
66th (F)
Husky Open
Apr 13, 2012
800
2:41.65
12th (F)
1500
5:43.98
5th (F)
Millersville Metrics & Multis
Apr 6- 7, 2012
1500
5:32.51
38th (F)
Jim Taylor Invitational
Mar 31, 2012
5000
20:38.85
23rd (F)
LIttle 3 Championship
Mar 24, 2012
800
2:42.68
6th (F)
4x800
11:43.91
3rd (F)
Miami Hurricane Invitational
Mar 16-17, 2012
5000
21:24.18
17th (F)
2012 Centennial Conference Indoor Track & Field Championship
Feb 25, 2012
4x800
10:48.78
9th (F)
DMR
14:09.54
9th (F)
Albright College Invitational
Feb 11, 2012
3000
12:01.02
3rd (F)
4x440y
5:15.6h
4th (F)
Thomson Invitational
Jan 28, 2012
Mile
6:03.05
18th (F)
4x800
10:42.22
2nd (F)
Susquehanna Orange & Maroon Classic
Jan 22, 2012
Mile
5:56.69
6th (F)
QUICK LINKS:
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Choose an Event
400
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600
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3000
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4x400
4x440y
4x800
DMR
5k
6k
400 Meters (Outdoor)
Top↑
1:10.32
Delaware Open
Apr 11, 2015
1:09.40
32nd Millersville Metrics
Apr 5, 2014
400 Meters (Indoor)
Top↑
1:08.97
Susquehanna University Invitational
Feb 14, 2014
500 Meters (Indoor)
Top↑
1:33.56
Kutztown Collegiate Invitational
Jan 16, 2015
600 Meters (Indoor)
Top↑
1:56.43
DeSchriver College Invite 2015
Feb 7, 2015
800 Meters (Outdoor)
Top↑
2:35.08
WCU Open
Apr 24, 2015
2:31.32
10th Annual ESU All American Invitational/Open Meet
Apr 18, 2015
2:36.25
33rd Millersville Metrics
Apr 4, 2015
2:32.42
Delaware Outdoor Open
Apr 12, 2014
2:33.70
32nd Millersville Metrics
Apr 5, 2014
2:29.86
The Little Three
Mar 29, 2014
2:33.12
Shippensburg Paul Kaiser Classic
Apr 27, 2013
2:31.50
Millersville Metrics
Apr 6, 2013
2:35.97
Crusader Outdoor Classic
Mar 30, 2013
2:43.33
Shamrock Invitational XVII
Mar 14-16, 2013
2:37.46
Shippensburg Paul Kaiser Classic
Apr 28, 2012
2:38.58
Greyhound Invitational
Apr 20-21, 2012
2:41.65
Husky Open
Apr 13, 2012
2:42.68
LIttle 3 Championship
Mar 24, 2012
800 Meters (Indoor)
Top↑
2:36.80
SU Invite
Feb 14, 2015
2:40.40
Franklin & Marshall Coach ''I'' Open
Feb 16, 2013
2:45.84
Orange & Maroon Classic
Jan 18, 2013
1000 Meters (Indoor)
Top↑
3:15.65
2014 Deneault Memorial Cornell
Feb 22, 2014
3:18.72
Coach I Open
Jan 24, 2014
3:33.64
Thomson Invitational @ UD
Jan 26, 2013
1500 Meters (Outdoor)
Top↑
5:06.65
10th Annual ESU All American Invitational/Open Meet
Apr 18, 2015
5:17.83
Delaware Open
Apr 11, 2015
5:13.25
2015 Danny Curran Invitational
Mar 27-28, 2015
5:07.48
Delaware Outdoor Open
Apr 12, 2014
5:08.82
Coastal Carolina Invitational
Mar 14-15, 2014
5:25.69
Delaware Outdoor Open
Apr 13, 2013
5:14.09
Crusader Outdoor Classic
Mar 30, 2013
5:35.74
2013 Little Three Track & Field Championship
Mar 23, 2013
5:43.98
Husky Open
Apr 13, 2012
5:32.51
Millersville Metrics & Multis
Apr 6- 7, 2012
Mile (Indoor)
Top↑
5:39.73
Cornell Deneault Memorial 2015
Feb 21, 2015
5:38.48
DeSchriver College Invite 2015
Feb 7, 2015
5:44.69
Kutztown Collegiate Invitational
Jan 16, 2015
5:42.48
Crusader Classic
Feb 8, 2014
5:59.28
Ursinus College Indoor Open
Feb 8, 2013
5:59.35
Orange & Maroon Classic
Jan 18, 2013
6:03.05
Thomson Invitational
Jan 28, 2012
5:56.69
Susquehanna Orange & Maroon Classic
Jan 22, 2012
3000 Meters (Outdoor)
Top↑
11:16.08
Coastal Carolina Invitational
Mar 14-15, 2014
3000 Meters (Indoor)
Top↑
11:41.88
17th Annual Bison Open & Multi
Jan 30, 2015
11:14.75
16th Annual Bison Open & Multi
Jan 31-Feb 1, 2014
11:48.47
Kutztown Golden Bear Invite
Jan 16-17, 2014
12:01.02
Albright College Invitational
Feb 11, 2012
5000 Meters (Outdoor)
Top↑
19:59.31
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
DNF
WCU Open
Apr 24, 2015
19:37.57
Little 3 Championship
Mar 21, 2015
19:56.49
Greyhound Invitational
Apr 19-20, 2013
20:41.96
Shamrock Invitational XVII
Mar 14-16, 2013
21:05.25
2012 Centennial Conference Track & Field Championships
May 4- 6, 2012
20:38.85
Jim Taylor Invitational
Mar 31, 2012
21:24.18
Miami Hurricane Invitational
Mar 16-17, 2012
4 x 400 Relay (Outdoor)
Top↑
4:39.22
33rd Millersville Metrics
Apr 4, 2015
4:23.6
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
4:28.14
Delaware Outdoor Open
Apr 13, 2013
4 x 400 Relay (Indoor)
Top↑
5:15.31
Coach I Open
Jan 24, 2014
4 x 440 Relay (Yards) (Indoor)
Top↑
5:15.6h
Albright College Invitational
Feb 11, 2012
4 x 800 Relay (Outdoor)
Top↑
10:01.63
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
10:29.85
Little 3 Championship
Mar 21, 2015
10:17.
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
10:53.49
The Little Three
Mar 29, 2014
10:15.67
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2013
10:35.21
Millersville Metrics
Apr 6, 2013
10:27.04
2012 Centennial Conference Track & Field Championships
May 4- 6, 2012
11:43.91
LIttle 3 Championship
Mar 24, 2012
4 x 800 Relay (Indoor)
Top↑
10:28.07
2015 Centennial Conference Championships
Feb 28-Mar 1, 2015
10:17.49
2014 Centennial Conference Indoor Championships
Mar 1- 2, 2014
10:18.35
Susquehanna University Invitational
Feb 14, 2014
11:26.78
Franklin & Marshall Coach ''I'' Open
Feb 16, 2013
10:26.12
Thomson Invitational @ UD
Jan 26, 2013
10:48.78
2012 Centennial Conference Indoor Track & Field Championship
Feb 25, 2012
10:42.22
Thomson Invitational
Jan 28, 2012
Distance Medley Relay (Indoor)
Top↑
13:16.26
2015 Centennial Conference Championships
Feb 28-Mar 1, 2015
13:48.10
SU Invite
Feb 14, 2015
13:16.89
2014 Centennial Conference Indoor Championships
Mar 1- 2, 2014
14:01.97
Centennial Conference Indoor Track & Field Championships
Feb 22-23, 2013
14:09.54
2012 Centennial Conference Indoor Track & Field Championship
Feb 25, 2012
5k
Top↑
22:03.0
Millersville / F&M Alumni Open 5k
Sep 6, 2014
22:39.3
Little Three Championship
Sep 7, 2012
6k
Top↑
25:09.6
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
24:46.3
Centennial Conference XC Championships
Nov 1, 2014
25:14.9
Gettysburg College Cross Country Invitational
Oct 18, 2014
24:06.1
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
26:23.5
UD Delaware Blue/Gold XC Invitational
Oct 12, 2013
25:51.2
4th Annual Coach Achtzehn Classic
Sep 14, 2013
26:47.0
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2012
25:51.0
Centennial League Championships
Oct 27, 2012
27:26.0
DeSales Cross Country Invitational
Oct 13, 2012
25:51.0
Don Cathcart Invitational
Sep 29, 2012
28:05.0
York College Coach Achtzehn Classic
Sep 15, 2012
2015 Outdoors
400 Meters
1:10.32
Delaware Open
April 11, 2015
800 Meters
2:35.08
WCU Open
April 24, 2015
2:31.32
10th Annual ESU All American Invitational/Open Meet
April 18, 2015
2:36.25
33rd Millersville Metrics
April 4, 2015
1500 Meters
5:06.65
10th Annual ESU All American Invitational/Open Meet
April 18, 2015
5:17.83
Delaware Open
April 11, 2015
5:13.25
2015 Danny Curran Invitational
March 27-28, 2015
5000 Meters
19:59.31
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
DNF
WCU Open
April 24, 2015
19:37.57
Little 3 Championship
March 21, 2015
4 x 400 Relay
4:39.22
33rd Millersville Metrics
April 4, 2015
4 x 800 Relay
10:01.63
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
10:29.85
Little 3 Championship
March 21, 2015
2015 Indoors
500 Meters
1:33.56
Kutztown Collegiate Invitational
January 16, 2015
600 Meters
1:56.43
DeSchriver College Invite 2015
February 7, 2015
800 Meters
2:36.80
SU Invite
February 14, 2015
Mile
5:39.73
Cornell Deneault Memorial 2015
February 21, 2015
5:38.48
DeSchriver College Invite 2015
February 7, 2015
5:44.69
Kutztown Collegiate Invitational
January 16, 2015
3000 Meters
11:41.88
17th Annual Bison Open & Multi
January 30, 2015
4 x 800 Relay
10:28.07
2015 Centennial Conference Championships
February 28-March 1, 2015
Distance Medley Relay
13:16.26
2015 Centennial Conference Championships
February 28-March 1, 2015
13:48.10
SU Invite
February 14, 2015
2014 XC
5k
22:03.0
Millersville / F&M Alumni Open 5k
September 6, 2014
6k
25:09.6
NCAA Division III Mideast Region Cross Country Championships
November 15, 2014
24:46.3
Centennial Conference XC Championships
November 1, 2014
25:14.9
Gettysburg College Cross Country Invitational
October 18, 2014
2014 Outdoors
400 Meters
1:09.40
32nd Millersville Metrics
April 5, 2014
800 Meters
2:32.42
Delaware Outdoor Open
April 12, 2014
2:33.70
32nd Millersville Metrics
April 5, 2014
2:29.86
The Little Three
March 29, 2014
1500 Meters
5:07.48
Delaware Outdoor Open
April 12, 2014
5:08.82
Coastal Carolina Invitational
March 14-15, 2014
3000 Meters
11:16.08
Coastal Carolina Invitational
March 14-15, 2014
4 x 400 Relay
4:23.6
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
4 x 800 Relay
10:17.
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
10:53.49
The Little Three
March 29, 2014
2014 Indoors
400 Meters
1:08.97
Susquehanna University Invitational
February 14, 2014
1000 Meters
3:15.65
2014 Deneault Memorial Cornell
February 22, 2014
3:18.72
Coach I Open
January 24, 2014
Mile
5:42.48
Crusader Classic
February 8, 2014
3000 Meters
11:14.75
16th Annual Bison Open & Multi
January 31-February 1, 2014
11:48.47
Kutztown Golden Bear Invite
January 16-17, 2014
4 x 400 Relay
5:15.31
Coach I Open
January 24, 2014
4 x 800 Relay
10:17.49
2014 Centennial Conference Indoor Championships
March 1- 2, 2014
10:18.35
Susquehanna University Invitational
February 14, 2014
Distance Medley Relay
13:16.89
2014 Centennial Conference Indoor Championships
March 1- 2, 2014
2013 XC
6k
24:06.1
NCAA Division III Mideast Region Cross Country Championships
November 16, 2013
26:23.5
UD Delaware Blue/Gold XC Invitational
October 12, 2013
25:51.2
4th Annual Coach Achtzehn Classic
September 14, 2013
2013 Outdoors
800 Meters
2:33.12
Shippensburg Paul Kaiser Classic
April 27, 2013
2:31.50
Millersville Metrics
April 6, 2013
2:35.97
Crusader Outdoor Classic
March 30, 2013
2:43.33
Shamrock Invitational XVII
March 14-16, 2013
1500 Meters
5:25.69
Delaware Outdoor Open
April 13, 2013
5:14.09
Crusader Outdoor Classic
March 30, 2013
5:35.74
2013 Little Three Track & Field Championship
March 23, 2013
5000 Meters
19:56.49
Greyhound Invitational
April 19-20, 2013
20:41.96
Shamrock Invitational XVII
March 14-16, 2013
4 x 400 Relay
4:28.14
Delaware Outdoor Open
April 13, 2013
4 x 800 Relay
10:15.67
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2013
10:35.21
Millersville Metrics
April 6, 2013
2013 Indoors
800 Meters
2:40.40
Franklin & Marshall Coach ''I'' Open
February 16, 2013
2:45.84
Orange & Maroon Classic
January 18, 2013
1000 Meters
3:33.64
Thomson Invitational @ UD
January 26, 2013
Mile
5:59.28
Ursinus College Indoor Open
February 8, 2013
5:59.35
Orange & Maroon Classic
January 18, 2013
4 x 800 Relay
11:26.78
Franklin & Marshall Coach ''I'' Open
February 16, 2013
10:26.12
Thomson Invitational @ UD
January 26, 2013
Distance Medley Relay
14:01.97
Centennial Conference Indoor Track & Field Championships
February 22-23, 2013
2012 XC
5k
22:39.3
Little Three Championship
September 7, 2012
6k
26:47.0
NCAA Division III Mideast Region Cross Country Championships
November 10, 2012
25:51.0
Centennial League Championships
October 27, 2012
27:26.0
DeSales Cross Country Invitational
October 13, 2012
25:51.0
Don Cathcart Invitational
September 29, 2012
28:05.0
York College Coach Achtzehn Classic
September 15, 2012
2012 Outdoors
800 Meters
2:37.46
Shippensburg Paul Kaiser Classic
April 28, 2012
2:38.58
Greyhound Invitational
April 20-21, 2012
2:41.65
Husky Open
April 13, 2012
2:42.68
LIttle 3 Championship
March 24, 2012
1500 Meters
5:43.98
Husky Open
April 13, 2012
5:32.51
Millersville Metrics & Multis
April 6- 7, 2012
5000 Meters
21:05.25
2012 Centennial Conference Track & Field Championships
May 4- 6, 2012
20:38.85
Jim Taylor Invitational
March 31, 2012
21:24.18
Miami Hurricane Invitational
March 16-17, 2012
4 x 800 Relay
10:27.04
2012 Centennial Conference Track & Field Championships
May 4- 6, 2012
11:43.91
LIttle 3 Championship
March 24, 2012
2012 Indoors
Mile
6:03.05
Thomson Invitational
January 28, 2012
5:56.69
Susquehanna Orange & Maroon Classic
January 22, 2012
3000 Meters
12:01.02
Albright College Invitational
February 11, 2012
4 x 440 Relay (Yards)
5:15.6h
Albright College Invitational
February 11, 2012
4 x 800 Relay
10:48.78
2012 Centennial Conference Indoor Track & Field Championship
February 25, 2012
10:42.22
Thomson Invitational
January 28, 2012
Distance Medley Relay
14:09.54
2012 Centennial Conference Indoor Track & Field Championship
February 25, 2012
400 Meters (Outdoors)
2015
1:10.32
Delaware Open
(Apr 11, 2015)
2014
1:09.40
32nd Millersville Metrics
(Apr 5, 2014)
800 Meters (Outdoors)
2015
2:31.32
10th Annual ESU All American Invitational/Open Meet
(Apr 18, 2015)
2014
2:29.86
The Little Three
(Mar 29, 2014)
2013
2:31.50
Millersville Metrics
(Apr 6, 2013)
2012
2:37.46
Shippensburg Paul Kaiser Classic
(Apr 28, 2012)
1500 Meters (Outdoors)
2015
5:06.65
10th Annual ESU All American Invitational/Open Meet
(Apr 18, 2015)
2014
5:07.48
Delaware Outdoor Open
(Apr 12, 2014)
2013
5:14.09
Crusader Outdoor Classic
(Mar 30, 2013)
2012
5:32.51
Millersville Metrics & Multis
(Apr 6- 7, 2012)
3000 Meters (Outdoors)
2014
11:16.08
Coastal Carolina Invitational
(Mar 14-15, 2014)
5000 Meters (Outdoors)
2015
19:37.57
Little 3 Championship
(Mar 21, 2015)
2013
19:56.49
Greyhound Invitational
(Apr 19-20, 2013)
2012
20:38.85
Jim Taylor Invitational
(Mar 31, 2012)
400 Meters (Indoors)
2014
1:08.97
Susquehanna University Invitational
(Feb 14, 2014)
500 Meters (Indoors)
2015
1:33.56
Kutztown Collegiate Invitational
(Jan 16, 2015)
600 Meters (Indoors)
2015
1:56.43
DeSchriver College Invite 2015
(Feb 7, 2015)
800 Meters (Indoors)
2015
2:36.80
SU Invite
(Feb 14, 2015)
2013
2:40.40
Franklin & Marshall Coach ''I'' Open
(Feb 16, 2013)
1000 Meters (Indoors)
2014
3:15.65
2014 Deneault Memorial Cornell
(Feb 22, 2014)
2013
3:33.64
Thomson Invitational @ UD
(Jan 26, 2013)
Mile (Indoors)
2015
5:38.48
DeSchriver College Invite 2015
(Feb 7, 2015)
2014
5:42.48
Crusader Classic
(Feb 8, 2014)
2013
5:59.28
Ursinus College Indoor Open
(Feb 8, 2013)
2012
5:56.69
Susquehanna Orange & Maroon Classic
(Jan 22, 2012)
3000 Meters (Indoors)
2015
11:41.88
17th Annual Bison Open & Multi
(Jan 30, 2015)
2014
11:14.75
16th Annual Bison Open & Multi
(Jan 31-Feb 1, 2014)
2012
12:01.02
Albright College Invitational
(Feb 11, 2012)
5k (XC)
2014
22:03.0
Millersville / F&M Alumni Open 5k
Sep 6, 2014
2012
22:39.3
Little Three Championship
Sep 7, 2012
6k (XC)
2014
24:46.3
Centennial Conference XC Championships
Nov 1, 2014
2013
24:06.1
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
2012
25:51.0
Centennial League Championships
Oct 27, 2012