TFRRS | Susan Heinselman – Track and Field Results & Statistics

SUSAN HEINSELMAN (SR-4)

LEWIS & CLARK

College Bests

800	2:20.79	1500	4:50.07
5000	18:30.57	5K (XC)	19:03.0
6K (XC)	23:41.9

Northwest Conference Track & Field Championships Apr 24-25, 2015
1500	4:54.74	9th (F)
5000	19:20.22	10th (F)

L&C Invite Apr 18, 2015
1500	4:53.17	4th (F)
4x400	4:33.93	2nd (F)

Pacific Luau Invite Apr 11, 2015
800	2:29.87	6th (F)
5000	DNF

Linfield Jenn Boyman Memorial Invitational Apr 4, 2015
1500	4:56.52	7th (F)

2015 Willamette Invitational Mar 28, 2015
5000	18:50.85	8th (F)

L&C Spring Break Open Mar 21, 2015
1500	4:59.28	1st (F)

Puget Sound Five Way Mar 7, 2015
1500	5:00.24	10th (F)

NCAA Division III West Region Cross Country Championships Nov 15, 2014
6k	24:25.1	68th

2014 NWC Championships Nov 1, 2014
6k	23:49.1	32nd

Lewis & Clark Invitational Oct 18, 2014
6k	23:49.9	21st

40th Charles Bowles Willamette Invitational Oct 4, 2014
5k	19:03.0	41st

Stanford Cross Country Invitational (Colleges) Sep 27, 2014
6k	24:39.3	238th
6k	24:39.3	238th

Sundodger Invitational Sep 20, 2014
6k	24:18.3	97th

Northwest Conference Track & Field Championships Apr 25-26, 2014
1500	4:51.66	6th (F)
5000	DNF

Lewis & Clark Invite Apr 19, 2014
800	2:25.14	10th (F)
4x400	4:28.52	3rd (F)

2014 NWC Luau Meet Apr 12, 2014
800	2:32.41	11th (F)
1500	4:52.19	1st (F)

Linfield Jenn Boyman Memorial Apr 5, 2014
1500	4:55.88	3rd (F)

Willamette Invitational Mar 29, 2014
5000	18:50.3	7th (F)

Spring Break Open Mar 21-22, 2014
800	2:28.40	10th (F)
1500	4:53.50	5th (F)

Lewis & Clark Tri Mar 8, 2014
1500	4:58.10	9th (F)
5000	19:04.18	1st (F)

UPS Quad Meet Mar 1, 2014
1500	5:04.02	4th (F)

2013 West Coast Invitational May 9-11, 2013
1500	4:50.07	15th (F)

2013 Northwest Conference Championships Apr 26-27, 2013
800	2:20.79	6th (P)
800	2:28.65	7th (F)
1500	4:53.17	9th (F)
5000	19:29.43	18th (F)

Pioneer Invite Apr 19-20, 2013
800	2:23.44	5th (F)
4x400	4:18.31	4th (F)

NWC Luau Meet 2013 Apr 13, 2013
800	2:26.77	4th (F)
1500	4:54.33	4th (F)
4x400	4:17.52	3rd (F)

2013 Willamette Invitational Apr 6, 2013
5000	18:30.57	8th (F)

L&C Spring Break Open Mar 22-23, 2013
800	2:24.36	8th (F)
5000	18:48.18	6th (F)

Wildcat Open Mar 16, 2013
800	2:28.11	6th (F)
1500	4:54.21	4th (F)
4x400	4:23.56	5th (F)

GFU Rich Allen Classic Mar 9, 2013
1500	4:54.47	3rd (F)
5000	18:53.85	3rd (F)
4x400	4:38.34	5th (F)

UPS Quad Meet Mar 2, 2013
800	2:32.94	4th (F)
1500	5:01.46	3rd (F)

2012 NCAA Division III Cross Country Championships Nov 17, 2012
6k	23:55.5	239th

NWC Cross Country Championships Oct 27, 2012
6k	24:07.0	25th

Lewis & Clark Invitational Oct 13, 2012
6k	23:41.9	13th

Roy Griak Invitational Sep 29, 2012
6k	24:53.5	89th

UW Sundodger Cross Country Invitational (College) Sep 15, 2012
6k	23:45.1	53rd

2012 NWC Outdoor Track & Field Championships Apr 20-21, 2012
1500	4:55.90	9th (F)
4x400	4:18.59	7th (F)

2012 NWC Luau Meet Apr 14, 2012
800	2:26.32	7th (F)

Linfield Jenn Boyman Memorial Invitational Apr 7, 2012
1500	4:57.18	10th (F)

2012 Willamette Invitational Mar 30, 2012
800	2:25.56	22nd (F)
1500	4:56.44	20th (F)

Lewis & Clark Spring Break Open Mar 23-24, 2012
800	2:26.94	3rd (F)

Pacific Preview 2012 Mar 16-17, 2012
800	2:31.08	3rd (F)
5000	19:29.28	14th (F)

PLU Invitational Mar 10, 2012
1500	5:00.88	6th (F)

Puget Sound Quad Mar 2- 3, 2012
1500	5:03.07	5th (F)

QUICK LINKS:

800
1500
5000
5k
6k

800 Meters (Outdoor) Top↑
2:29.87	Pacific Luau Invite	Apr 11, 2015
2:25.14	Lewis & Clark Invite	Apr 19, 2014
2:32.41	2014 NWC Luau Meet	Apr 12, 2014
2:28.40	Spring Break Open	Mar 21-22, 2014
2:20.79	2013 Northwest Conference Championships	Apr 26-27, 2013
2:28.65	2013 Northwest Conference Championships	Apr 26-27, 2013
2:23.44	Pioneer Invite	Apr 19-20, 2013
2:26.77	NWC Luau Meet 2013	Apr 13, 2013
2:24.36	L&C Spring Break Open	Mar 22-23, 2013
2:28.11	Wildcat Open	Mar 16, 2013
2:32.94	UPS Quad Meet	Mar 2, 2013
2:26.32	2012 NWC Luau Meet	Apr 14, 2012
2:25.56	2012 Willamette Invitational	Mar 30, 2012
2:26.94	Lewis & Clark Spring Break Open	Mar 23-24, 2012
2:31.08	Pacific Preview 2012	Mar 16-17, 2012

1500 Meters (Outdoor) Top↑
4:54.74	Northwest Conference Track & Field Championships	Apr 24-25, 2015
4:53.17	L&C Invite	Apr 18, 2015
4:56.52	Linfield Jenn Boyman Memorial Invitational	Apr 4, 2015
4:59.28	L&C Spring Break Open	Mar 21, 2015
5:00.24	Puget Sound Five Way	Mar 7, 2015
4:51.66	Northwest Conference Track & Field Championships	Apr 25-26, 2014
4:52.19	2014 NWC Luau Meet	Apr 12, 2014
4:55.88	Linfield Jenn Boyman Memorial	Apr 5, 2014
4:53.50	Spring Break Open	Mar 21-22, 2014
4:58.10	Lewis & Clark Tri	Mar 8, 2014
5:04.02	UPS Quad Meet	Mar 1, 2014
4:50.07	2013 West Coast Invitational	May 9-11, 2013
4:53.17	2013 Northwest Conference Championships	Apr 26-27, 2013
4:54.33	NWC Luau Meet 2013	Apr 13, 2013
4:54.21	Wildcat Open	Mar 16, 2013
4:54.47	GFU Rich Allen Classic	Mar 9, 2013
5:01.46	UPS Quad Meet	Mar 2, 2013
4:55.90	2012 NWC Outdoor Track & Field Championships	Apr 20-21, 2012
4:57.18	Linfield Jenn Boyman Memorial Invitational	Apr 7, 2012
4:56.44	2012 Willamette Invitational	Mar 30, 2012
5:00.88	PLU Invitational	Mar 10, 2012
5:03.07	Puget Sound Quad	Mar 2- 3, 2012

5000 Meters (Outdoor) Top↑
19:20.22	Northwest Conference Track & Field Championships	Apr 24-25, 2015
DNF	Pacific Luau Invite	Apr 11, 2015
18:50.85	2015 Willamette Invitational	Mar 28, 2015
DNF	Northwest Conference Track & Field Championships	Apr 25-26, 2014
18:50.3	Willamette Invitational	Mar 29, 2014
19:04.18	Lewis & Clark Tri	Mar 8, 2014
19:29.43	2013 Northwest Conference Championships	Apr 26-27, 2013
18:30.57	2013 Willamette Invitational	Apr 6, 2013
18:48.18	L&C Spring Break Open	Mar 22-23, 2013
18:53.85	GFU Rich Allen Classic	Mar 9, 2013
19:29.28	Pacific Preview 2012	Mar 16-17, 2012

4 x 400 Relay (Outdoor) Top↑
4:33.93	L&C Invite	Apr 18, 2015
4:28.52	Lewis & Clark Invite	Apr 19, 2014
4:18.31	Pioneer Invite	Apr 19-20, 2013
4:17.52	NWC Luau Meet 2013	Apr 13, 2013
4:23.56	Wildcat Open	Mar 16, 2013
4:38.34	GFU Rich Allen Classic	Mar 9, 2013
4:18.59	2012 NWC Outdoor Track & Field Championships	Apr 20-21, 2012

5k Top↑
19:03.0	40th Charles Bowles Willamette Invitational	Oct 4, 2014

6k Top↑
24:25.1	NCAA Division III West Region Cross Country Championships	Nov 15, 2014
23:49.1	2014 NWC Championships	Nov 1, 2014
23:49.9	Lewis & Clark Invitational	Oct 18, 2014
24:39.3	Stanford Cross Country Invitational (Colleges)	Sep 27, 2014
24:39.3	Stanford Cross Country Invitational (Colleges)	Sep 27, 2014
24:18.3	Sundodger Invitational	Sep 20, 2014
23:55.5	2012 NCAA Division III Cross Country Championships	Nov 17, 2012
24:07.0	NWC Cross Country Championships	Oct 27, 2012
23:41.9	Lewis & Clark Invitational	Oct 13, 2012
24:53.5	Roy Griak Invitational	Sep 29, 2012
23:45.1	UW Sundodger Cross Country Invitational (College)	Sep 15, 2012

2015 Outdoors

800 Meters
2:29.87	Pacific Luau Invite	April 11, 2015

1500 Meters
4:54.74	Northwest Conference Track & Field Championships	April 24-25, 2015
4:53.17	L&C Invite	April 18, 2015
4:56.52	Linfield Jenn Boyman Memorial Invitational	April 4, 2015
4:59.28	L&C Spring Break Open	March 21, 2015
5:00.24	Puget Sound Five Way	March 7, 2015

5000 Meters
19:20.22	Northwest Conference Track & Field Championships	April 24-25, 2015
DNF	Pacific Luau Invite	April 11, 2015
18:50.85	2015 Willamette Invitational	March 28, 2015

4 x 400 Relay
4:33.93	L&C Invite	April 18, 2015

2014 XC

5k
19:03.0	40th Charles Bowles Willamette Invitational	October 4, 2014

6k
24:25.1	NCAA Division III West Region Cross Country Championships	November 15, 2014
23:49.1	2014 NWC Championships	November 1, 2014
23:49.9	Lewis & Clark Invitational	October 18, 2014
24:39.3	Stanford Cross Country Invitational (Colleges)	September 27, 2014
24:39.3	Stanford Cross Country Invitational (Colleges)	September 27, 2014
24:18.3	Sundodger Invitational	September 20, 2014

2014 Outdoors

800 Meters
2:25.14	Lewis & Clark Invite	April 19, 2014
2:32.41	2014 NWC Luau Meet	April 12, 2014
2:28.40	Spring Break Open	March 21-22, 2014

1500 Meters
4:51.66	Northwest Conference Track & Field Championships	April 25-26, 2014
4:52.19	2014 NWC Luau Meet	April 12, 2014
4:55.88	Linfield Jenn Boyman Memorial	April 5, 2014
4:53.50	Spring Break Open	March 21-22, 2014
4:58.10	Lewis & Clark Tri	March 8, 2014
5:04.02	UPS Quad Meet	March 1, 2014

5000 Meters
DNF	Northwest Conference Track & Field Championships	April 25-26, 2014
18:50.3	Willamette Invitational	March 29, 2014
19:04.18	Lewis & Clark Tri	March 8, 2014

4 x 400 Relay
4:28.52	Lewis & Clark Invite	April 19, 2014

2013 Outdoors

800 Meters
2:20.79	2013 Northwest Conference Championships	April 26-27, 2013
2:28.65	2013 Northwest Conference Championships	April 26-27, 2013
2:23.44	Pioneer Invite	April 19-20, 2013
2:26.77	NWC Luau Meet 2013	April 13, 2013
2:24.36	L&C Spring Break Open	March 22-23, 2013
2:28.11	Wildcat Open	March 16, 2013
2:32.94	UPS Quad Meet	March 2, 2013

1500 Meters
4:50.07	2013 West Coast Invitational	May 9-11, 2013
4:53.17	2013 Northwest Conference Championships	April 26-27, 2013
4:54.33	NWC Luau Meet 2013	April 13, 2013
4:54.21	Wildcat Open	March 16, 2013
4:54.47	GFU Rich Allen Classic	March 9, 2013
5:01.46	UPS Quad Meet	March 2, 2013

5000 Meters
19:29.43	2013 Northwest Conference Championships	April 26-27, 2013
18:30.57	2013 Willamette Invitational	April 6, 2013
18:48.18	L&C Spring Break Open	March 22-23, 2013
18:53.85	GFU Rich Allen Classic	March 9, 2013

4 x 400 Relay
4:18.31	Pioneer Invite	April 19-20, 2013
4:17.52	NWC Luau Meet 2013	April 13, 2013
4:23.56	Wildcat Open	March 16, 2013
4:38.34	GFU Rich Allen Classic	March 9, 2013

2012 XC

6k
23:55.5	2012 NCAA Division III Cross Country Championships	November 17, 2012
24:07.0	NWC Cross Country Championships	October 27, 2012
23:41.9	Lewis & Clark Invitational	October 13, 2012
24:53.5	Roy Griak Invitational	September 29, 2012
23:45.1	UW Sundodger Cross Country Invitational (College)	September 15, 2012

2012 Outdoors

800 Meters
2:26.32	2012 NWC Luau Meet	April 14, 2012
2:25.56	2012 Willamette Invitational	March 30, 2012
2:26.94	Lewis & Clark Spring Break Open	March 23-24, 2012
2:31.08	Pacific Preview 2012	March 16-17, 2012

1500 Meters
4:55.90	2012 NWC Outdoor Track & Field Championships	April 20-21, 2012
4:57.18	Linfield Jenn Boyman Memorial Invitational	April 7, 2012
4:56.44	2012 Willamette Invitational	March 30, 2012
5:00.88	PLU Invitational	March 10, 2012
5:03.07	Puget Sound Quad	March 2- 3, 2012

5000 Meters
19:29.28	Pacific Preview 2012	March 16-17, 2012

4 x 400 Relay
4:18.59	2012 NWC Outdoor Track & Field Championships	April 20-21, 2012

800 Meters (Outdoors)
2015	2:29.87	Pacific Luau Invite (Apr 11, 2015)
2014	2:25.14	Lewis & Clark Invite (Apr 19, 2014)
2013	2:20.79	2013 Northwest Conference Championships (Apr 26-27, 2013)
2012	2:25.56	2012 Willamette Invitational (Mar 30, 2012)

1500 Meters (Outdoors)
2015	4:53.17	L&C Invite (Apr 18, 2015)
2014	4:51.66	Northwest Conference Track & Field Championships (Apr 25-26, 2014)
2013	4:50.07	2013 West Coast Invitational (May 9-11, 2013)
2012	4:55.90	2012 NWC Outdoor Track & Field Championships (Apr 20-21, 2012)

5000 Meters (Outdoors)
2015	18:50.85	2015 Willamette Invitational (Mar 28, 2015)
2014	18:50.3	Willamette Invitational (Mar 29, 2014)
2013	18:30.57	2013 Willamette Invitational (Apr 6, 2013)
2012	19:29.28	Pacific Preview 2012 (Mar 16-17, 2012)

5k (XC)
2014	19:03.0	40th Charles Bowles Willamette Invitational Oct 4, 2014

6k (XC)
2014	23:49.1	2014 NWC Championships Nov 1, 2014
2012	23:41.9	Lewis & Clark Invitational Oct 13, 2012

SUSAN HEINSELMAN (SR-4)

LEWIS & CLARK

College Bests

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2015 Outdoors

2014 XC

2014 Outdoors

2013 Outdoors

2012 XC

2012 Outdoors