ALISSA CONTI (SR-4)

FREDONIA

College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

2014 Golden Eagle Invitational    Apr 26, 2014
5000 19:50.04 4th (F)
Bison Outdoor Classic    Apr 12-13, 2014
5000 19:10.78 55th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
5000 19:21.20 15th (F)
2014 5 Team Invite    Mar 28-29, 2014
800 2:46.02 25th (F)
1500 5:30.19 19th (F)
4x400 4:52.03 8th (F)
SUNYAC Indoor Track & Field Championships    Mar 1, 2014
5000 19:40.92 17th (F)
RIT Orange/Brown Invitational    Feb 21, 2014
Mile 5:50.80 23rd (F)
Golden Eagle Invitational    Feb 8, 2014
5000 19:16.38 5th (F)
SPIRE Midwest Indoor T&F Open    Jan 31-Feb 1, 2014
3000 11:29.75 39th (F)
Kent State Golden Flash Gala    Dec 6- 7, 2013
5000 19:32.45 8th (F)
2013 SUNYAC Championships    Nov 2, 2013
6k 23:25.6 32nd
Inter-Regional Rumble    Oct 19, 2013
6k 23:50.1 106th
Geneseo Invitational    Oct 5, 2013
6k 24:20.1 92nd
Harry F. Anderson Invitational 2013    Sep 28, 2013
5k 20:04.0 50th
Highlander Invitational    Sep 21, 2013
5k 19:52.5 19th
Fredonia State Invitational    Sep 7, 2013
5k 19:43.5 11th
Cortland Classic Invitational    Apr 19-20, 2013
5000 20:49.57 29th (F)
RWC Redhawk Open    Apr 13, 2013
5000 20:05.39 8th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
1500 5:21.40 36th (F)
2013 5 Team Invite    Mar 29-30, 2013
1500 5:26.38 26th (F)
ECAC DIII Indoor Track and Field Championships    Mar 1- 2, 2013
4x800 9:59.25 26th (F)
RIT Orange/Brown Invitational    Feb 15, 2013
Mile 5:44.98 20th (F)
Cornell Kane Invitational 2013    Feb 9, 2013
Mile 5:43.70 30th (F)
4x400 4:34.64 14th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
Mile 5:54.41 113th (F)
SPIRE North Coast Indoor T&F Open    Jan 19, 2013
Mile 5:53.63 10th (F)
DMR 13:40.54 5th (F)
SUNYAC Cross Country Championships    Oct 27, 2012
6k 25:47.9 54th
Oberlin Inter-Regional Rumble    Oct 13, 2012
6k 23:35.9 109th
Lehigh's Paul Short Run (Women's Brown)    Sep 28, 2012
6k 25:04.0 223rd
SUNYAC Outdoor Track & Field Championship    May 4- 5, 2012
1500 5:19.81 14th (F)
2012 RWC Raider Invitational    Apr 28, 2012
1500 5:12.11 11th (F)
Cortland Classic Invitational    Apr 20-21, 2012
1500 5:23.73 17th (F)
Rochester Spring Invitational    Apr 7, 2012
1500 5:12.63 25th (F)
W&J Invitational    Mar 31, 2012
800 2:32.23 16th (F)
Bill Van Horne Invitational    Mar 24, 2012
1500 5:14.02 18th (F)
4x400 4:37.93 18th (F)
2012 B-W Mid February Meet    Feb 10, 2012
1000 3:25.78 6th (F)
Mount Union Jim Wuske Invitational    Feb 4, 2012
1000 3:24.74 5th (F)
SPIRE Midwest Indoor Track & Field Open    Jan 27-28, 2012
800 2:39.06 44th (F)
Al Hall Freedom Games Indoor Meet    Jan 21, 2012
800 2:43.88 15th (F)
4x800 11:04.99 4th (F)
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2011
3000S 13:20.62 15th (F)
RWC Open    Apr 30, 2011
3000S 13:18.26 3rd (F)
Geneseo Invitational    Apr 23, 2011
3000S 13:55.76 5th (F)
College at Brockport Golden Eagle Invitational    Apr 17, 2011
5000 21:17.46 11th (F)
Univ of Rochester Alumni Invitational    Apr 9, 2011
1500 5:30.27 31st (F)
4x800 10:56.39 6th (F)
W&J Invitational    Apr 2, 2011
800 2:50.43 41st (F)
1500 5:36.51 22nd (F)
RIT Early Season Invitational    Dec 11, 2010
Mile 6:05.57 11th (F)
800 Meters (Outdoor)
Top↑
2014 5 Team Invite Mar 28-29, 2014
W&J Invitational Mar 31, 2012
W&J Invitational Apr 2, 2011
800 Meters (Indoor)
Top↑
SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
Al Hall Freedom Games Indoor Meet Jan 21, 2012
1000 Meters (Indoor)
Top↑
2012 B-W Mid February Meet Feb 10, 2012
Mount Union Jim Wuske Invitational Feb 4, 2012
1500 Meters (Outdoor)
Top↑
2014 5 Team Invite Mar 28-29, 2014
Univ of Rochester Alumni Invitational Apr 6, 2013
2013 5 Team Invite Mar 29-30, 2013
SUNYAC Outdoor Track & Field Championship May 4- 5, 2012
2012 RWC Raider Invitational Apr 28, 2012
Cortland Classic Invitational Apr 20-21, 2012
Rochester Spring Invitational Apr 7, 2012
Bill Van Horne Invitational Mar 24, 2012
Univ of Rochester Alumni Invitational Apr 9, 2011
W&J Invitational Apr 2, 2011
Mile (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 21, 2014
RIT Orange/Brown Invitational Feb 15, 2013
Cornell Kane Invitational 2013 Feb 9, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
RIT Early Season Invitational Dec 11, 2010
3000 Meters (Indoor)
Top↑
SPIRE Midwest Indoor T&F Open Jan 31-Feb 1, 2014
5000 Meters (Outdoor)
Top↑
2014 Golden Eagle Invitational Apr 26, 2014
Bison Outdoor Classic Apr 12-13, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
Cortland Classic Invitational Apr 19-20, 2013
RWC Redhawk Open Apr 13, 2013
College at Brockport Golden Eagle Invitational Apr 17, 2011
5000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Mar 1, 2014
Golden Eagle Invitational Feb 8, 2014
Kent State Golden Flash Gala Dec 6- 7, 2013
3000 Steeplechase (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 6- 7, 2011
RWC Open Apr 30, 2011
Geneseo Invitational Apr 23, 2011
4 x 400 Relay (Outdoor)
Top↑
2014 5 Team Invite Mar 28-29, 2014
Bill Van Horne Invitational Mar 24, 2012
4 x 400 Relay (Indoor)
Top↑
Cornell Kane Invitational 2013 Feb 9, 2013
4 x 800 Relay (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 9, 2011
4 x 800 Relay (Indoor)
Top↑
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
Al Hall Freedom Games Indoor Meet Jan 21, 2012
Distance Medley Relay (Indoor)
Top↑
SPIRE North Coast Indoor T&F Open Jan 19, 2013
5k
Top↑
Harry F. Anderson Invitational 2013 Sep 28, 2013
Highlander Invitational Sep 21, 2013
Fredonia State Invitational Sep 7, 2013
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
2013 SUNYAC Championships Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 5, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
SUNYAC Cross Country Championships Oct 27, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012

2014 Outdoors

800 Meters
2014 5 Team Invite March 28-29, 2014
1500 Meters
2014 5 Team Invite March 28-29, 2014
5000 Meters
2014 Golden Eagle Invitational April 26, 2014
Bison Outdoor Classic April 12-13, 2014
Univ of Rochester Alumni Invitational April 6, 2014
4 x 400 Relay
2014 5 Team Invite March 28-29, 2014

2014 Indoors

Mile
RIT Orange/Brown Invitational February 21, 2014
3000 Meters
SPIRE Midwest Indoor T&F Open January 31-February 1, 2014
5000 Meters
SUNYAC Indoor Track & Field Championships March 1, 2014
Golden Eagle Invitational February 8, 2014

2013 Indoors

Mile
RIT Orange/Brown Invitational February 15, 2013
Cornell Kane Invitational 2013 February 9, 2013
2013 Boston University Terrier Classic January 25-26, 2013
SPIRE North Coast Indoor T&F Open January 19, 2013
5000 Meters
Kent State Golden Flash Gala December 6- 7, 2013
4 x 400 Relay
Cornell Kane Invitational 2013 February 9, 2013
4 x 800 Relay
ECAC DIII Indoor Track and Field Championships March 1- 2, 2013
Distance Medley Relay
SPIRE North Coast Indoor T&F Open January 19, 2013

2013 XC

2013 Outdoors

1500 Meters
Univ of Rochester Alumni Invitational April 6, 2013
2013 5 Team Invite March 29-30, 2013
5000 Meters
Cortland Classic Invitational April 19-20, 2013
RWC Redhawk Open April 13, 2013

2012 XC

2012 Outdoors

2012 Indoors

800 Meters
SPIRE Midwest Indoor Track & Field Open January 27-28, 2012
Al Hall Freedom Games Indoor Meet January 21, 2012
1000 Meters
2012 B-W Mid February Meet February 10, 2012
Mount Union Jim Wuske Invitational February 4, 2012
4 x 800 Relay
Al Hall Freedom Games Indoor Meet January 21, 2012

2011 Outdoors

800 Meters
W&J Invitational April 2, 2011
1500 Meters
Univ of Rochester Alumni Invitational April 9, 2011
W&J Invitational April 2, 2011
5000 Meters
College at Brockport Golden Eagle Invitational April 17, 2011
3000 Steeplechase
SUNYAC Outdoor Track & Field Championships May 6- 7, 2011
RWC Open April 30, 2011
Geneseo Invitational April 23, 2011
4 x 800 Relay
Univ of Rochester Alumni Invitational April 9, 2011

2010 Indoors

Mile
RIT Early Season Invitational December 11, 2010
800 Meters (Outdoors)
2014  
(Mar 28-29, 2014)
2012  
(Mar 31, 2012)
2011  
(Apr 2, 2011)
1500 Meters (Outdoors)
2014  
(Mar 28-29, 2014)
2013  
2012  
(Apr 28, 2012)
2011  
5000 Meters (Outdoors)
2014  
(Apr 12-13, 2014)
2013  
(Apr 13, 2013)
2011  
3000 Steeplechase (Outdoors)
2011  
(Apr 30, 2011)
800 Meters (Indoors)
2012  
1000 Meters (Indoors)
2012  
Mile (Indoors)
2014  
(Feb 21, 2014)
2013  
2010  
(Dec 11, 2010)
3000 Meters (Indoors)
2014  
(Jan 31-Feb 1, 2014)
5000 Meters (Indoors)
2014  
(Feb 8, 2014)
2013  
(Dec 6- 7, 2013)
5k (XC)
2013  
6k (XC)
2013  
Nov 2, 2013
2012