ZAK FLOWERS

GOLDEN WEST

College Bests

SP
  43' 4.25"
DT
  136' 9"
HT
  161' 4"
JT
  109' 11"
So Cal Championships    May 4-11, 2013
HT 49.17m 161' 4" 8th (F)
HT 48.64m 159' 7" 7th (P)
Orange Empire Conference Prelims and Finals    Apr 19-26, 2013
SP 13.13m 43' 1" 11th (P)
DT 35.87m 117' 8" 15th (P)
HT 46.49m 152' 6" 7th (F)
HT 46.49m 152' 6" 7th (P)
55th Mt. SAC Relays (Community Colleges)    Apr 13, 2013
SP 13.07m 42' 10.75" 13th (F)
DT 41.65m 136' 8" 11th (F)
Golden West Last Chance    Apr 11-12, 2013
SP 12.62m 41' 5" 1st (F)
DT 40.76m 133' 9" 2nd (F)
JT NM NM
Golden West, Saddleback @ Fullerton    Mar 29, 2013
SP 12.83m 42' 1.25" 3rd (F)
DT 37.04m 121' 6" 4th (F)
HT 43.66m 143' 3" 4th (F)
JT NM NM
35th SDSU Aztec Invitational    Mar 14-16, 2013
SP 13.11m 43' 0.25" 10th (F)
DT 40.18m 131' 10" 11th (F)
HT 43.87m 143' 11" 13th (F)
Ben Brown Invitational (College)    Mar 9, 2013
SP 13.21m 43' 4.25" 22nd (F)
DT 38.80m 127' 3" 24th (F)
HT 44.39m 145' 8" 30th (F)
Beach Classic 2013    Mar 1- 2, 2013
SP 12.33m 40' 5.5" 19th (F)
DT 41.68m 136' 9" 10th (F)
HT 45.41m 149' 0" 15th (F)
Fullerton, Golden West, Santiago Canyon @ Orange Coast Colle    Feb 22, 2013
SP 11.99m 39' 4" 4th (F)
DT 38.39m 125' 11" 3rd (F)
HT 41.71m 136' 10" 4th (F)
JT NM NM
Concordia-Irvine Indoor Kickoff    Feb 16, 2013
SP 10.94m 35' 10.75" 9th (F)
WT NM NM
Fullerton, Golden West, Santa Ana @ Riverside    Feb 8, 2013
SP 11.50m 37' 8.75" 10th (F)
HT 39.47m 129' 6" 6th (F)
JT 33.50m 109' 11" 6th (F)
Southern California Championships    May 5-12, 2012
DT 38.36m 125' 10" 23rd (P)
HT NM NM
HT 43.19m 141' 8" 12th (P)
Orange Empire Conference Prelims/Finals    Apr 20, 2012
SP 12.10m 39' 8.5" 17th (P)
DT 40.70m 133' 6" 11th (F)
HT 40.99m 134' 6" 8th (F)
Golden West Last Chance    Apr 5, 2012
SP 11.78m 38' 7.75" 4th (F)
DT 40.16m 131' 9" 3rd (F)
Fullerton, Golden West @ Saddleback    Mar 30, 2012
SP 11.58m 38' 0" 10th (F)
DT NM NM
HT 33.90m 111' 3" 10th (F)
JT 31.01m 101' 9" 16th (F)
34th Annual SDSU Aztec Track & Field Invitational (Open)    Mar 15-16, 2012
SP 12.20m 40' 0.5" 15th (F)
2012 Ben Brown Invitational    Mar 9-10, 2012
SP 12.65m 41' 6" 23rd (F)
DT NM NM
HT 39.87m 130' 10" 31st (F)
Beach Classic    Mar 3, 2012
SP 12.31m 40' 4.75" 27th (F)
DT 36.70m 120' 5" 33rd (F)
HT 34.37m 112' 9" 31st (F)
Santiago Canyon, Orange Coast, Fullerton @ Golden West    Feb 23-24, 2012
SP NM NM
DT 38.83m 127' 5" 6th (F)
HT 37.03m 121' 6" 6th (F)
JT 32.85m 107' 9" 17th (F)
Azusa Pacific LCQ    Feb 18, 2012
SP 13.17m 43' 2.5" 7th (F)
Riverside, Golden West, Santa Ana @ Fullerton    Feb 10, 2012
SP 11.58m 38' 0" 9th (F)
DT 35.21m 115' 6" 7th (F)
HT 33.22m 109' 0" 9th (F)
JT 33.34m 109' 4" 15th (F)
Shot Put (Outdoor)
Top↑
43' 1"
Orange Empire Conference Prelims and Finals Apr 19-26, 2013
42' 10.75"
55th Mt. SAC Relays (Community Colleges) Apr 13, 2013
41' 5"
Golden West Last Chance Apr 11-12, 2013
42' 1.25"
Golden West, Saddleback @ Fullerton Mar 29, 2013
43' 0.25"
35th SDSU Aztec Invitational Mar 14-16, 2013
43' 4.25"
Ben Brown Invitational (College) Mar 9, 2013
40' 5.5"
Beach Classic 2013 Mar 1- 2, 2013
39' 4"
Fullerton, Golden West, Santiago Canyon @ Orange Coast Colle Feb 22, 2013
37' 8.75"
Fullerton, Golden West, Santa Ana @ Riverside Feb 8, 2013
39' 8.5"
Orange Empire Conference Prelims/Finals Apr 20, 2012
38' 7.75"
Golden West Last Chance Apr 5, 2012
38' 0"
Fullerton, Golden West @ Saddleback Mar 30, 2012
40' 0.5"
34th Annual SDSU Aztec Track & Field Invitational (Open) Mar 15-16, 2012
41' 6"
2012 Ben Brown Invitational Mar 9-10, 2012
40' 4.75"
Beach Classic Mar 3, 2012
NM
NM
Santiago Canyon, Orange Coast, Fullerton @ Golden West Feb 23-24, 2012
38' 0"
Riverside, Golden West, Santa Ana @ Fullerton Feb 10, 2012
Shot Put (Indoor)
Top↑
35' 10.75"
Concordia-Irvine Indoor Kickoff Feb 16, 2013
43' 2.5"
Azusa Pacific LCQ Feb 18, 2012
Discus (Outdoor)
Top↑
117' 8"
Orange Empire Conference Prelims and Finals Apr 19-26, 2013
136' 8"
55th Mt. SAC Relays (Community Colleges) Apr 13, 2013
133' 9"
Golden West Last Chance Apr 11-12, 2013
121' 6"
Golden West, Saddleback @ Fullerton Mar 29, 2013
131' 10"
35th SDSU Aztec Invitational Mar 14-16, 2013
127' 3"
Ben Brown Invitational (College) Mar 9, 2013
136' 9"
Beach Classic 2013 Mar 1- 2, 2013
125' 11"
Fullerton, Golden West, Santiago Canyon @ Orange Coast Colle Feb 22, 2013
125' 10"
Southern California Championships May 5-12, 2012
133' 6"
Orange Empire Conference Prelims/Finals Apr 20, 2012
131' 9"
Golden West Last Chance Apr 5, 2012
NM
NM
Fullerton, Golden West @ Saddleback Mar 30, 2012
NM
NM
2012 Ben Brown Invitational Mar 9-10, 2012
120' 5"
Beach Classic Mar 3, 2012
127' 5"
Santiago Canyon, Orange Coast, Fullerton @ Golden West Feb 23-24, 2012
115' 6"
Riverside, Golden West, Santa Ana @ Fullerton Feb 10, 2012
Hammer (Outdoor)
Top↑
161' 4"
So Cal Championships May 4-11, 2013
159' 7"
So Cal Championships May 4-11, 2013
152' 6"
Orange Empire Conference Prelims and Finals Apr 19-26, 2013
152' 6"
Orange Empire Conference Prelims and Finals Apr 19-26, 2013
143' 3"
Golden West, Saddleback @ Fullerton Mar 29, 2013
143' 11"
35th SDSU Aztec Invitational Mar 14-16, 2013
145' 8"
Ben Brown Invitational (College) Mar 9, 2013
149' 0"
Beach Classic 2013 Mar 1- 2, 2013
136' 10"
Fullerton, Golden West, Santiago Canyon @ Orange Coast Colle Feb 22, 2013
129' 6"
Fullerton, Golden West, Santa Ana @ Riverside Feb 8, 2013
NM
NM
Southern California Championships May 5-12, 2012
141' 8"
Southern California Championships May 5-12, 2012
134' 6"
Orange Empire Conference Prelims/Finals Apr 20, 2012
111' 3"
Fullerton, Golden West @ Saddleback Mar 30, 2012
130' 10"
2012 Ben Brown Invitational Mar 9-10, 2012
112' 9"
Beach Classic Mar 3, 2012
121' 6"
Santiago Canyon, Orange Coast, Fullerton @ Golden West Feb 23-24, 2012
109' 0"
Riverside, Golden West, Santa Ana @ Fullerton Feb 10, 2012
Weight Throw (Indoor)
Top↑
NM
NM
Concordia-Irvine Indoor Kickoff Feb 16, 2013
Javelin (Outdoor)
Top↑
NM
NM
Golden West Last Chance Apr 11-12, 2013
NM
NM
Golden West, Saddleback @ Fullerton Mar 29, 2013
NM
NM
Fullerton, Golden West, Santiago Canyon @ Orange Coast Colle Feb 22, 2013
109' 11"
Fullerton, Golden West, Santa Ana @ Riverside Feb 8, 2013
101' 9"
Fullerton, Golden West @ Saddleback Mar 30, 2012
107' 9"
Santiago Canyon, Orange Coast, Fullerton @ Golden West Feb 23-24, 2012
109' 4"
Riverside, Golden West, Santa Ana @ Fullerton Feb 10, 2012

2013 Outdoors

Shot Put
Orange Empire Conference Prelims and Finals April 19-26, 2013
55th Mt. SAC Relays (Community Colleges) April 13, 2013
Golden West Last Chance April 11-12, 2013
Golden West, Saddleback @ Fullerton March 29, 2013
35th SDSU Aztec Invitational March 14-16, 2013
Ben Brown Invitational (College) March 9, 2013
Beach Classic 2013 March 1- 2, 2013
Fullerton, Golden West, Santiago Canyon @ Orange Coast Colle February 22, 2013
Fullerton, Golden West, Santa Ana @ Riverside February 8, 2013
Discus
Orange Empire Conference Prelims and Finals April 19-26, 2013
55th Mt. SAC Relays (Community Colleges) April 13, 2013
Golden West Last Chance April 11-12, 2013
Golden West, Saddleback @ Fullerton March 29, 2013
35th SDSU Aztec Invitational March 14-16, 2013
Ben Brown Invitational (College) March 9, 2013
Beach Classic 2013 March 1- 2, 2013
Fullerton, Golden West, Santiago Canyon @ Orange Coast Colle February 22, 2013
Hammer
So Cal Championships May 4-11, 2013
So Cal Championships May 4-11, 2013
Orange Empire Conference Prelims and Finals April 19-26, 2013
Orange Empire Conference Prelims and Finals April 19-26, 2013
Golden West, Saddleback @ Fullerton March 29, 2013
35th SDSU Aztec Invitational March 14-16, 2013
Ben Brown Invitational (College) March 9, 2013
Beach Classic 2013 March 1- 2, 2013
Fullerton, Golden West, Santiago Canyon @ Orange Coast Colle February 22, 2013
Fullerton, Golden West, Santa Ana @ Riverside February 8, 2013
Javelin
NM
Golden West Last Chance April 11-12, 2013
NM
Golden West, Saddleback @ Fullerton March 29, 2013
NM
Fullerton, Golden West, Santiago Canyon @ Orange Coast Colle February 22, 2013
Fullerton, Golden West, Santa Ana @ Riverside February 8, 2013

2013 Indoors

Shot Put
Concordia-Irvine Indoor Kickoff February 16, 2013
Weight Throw
NM
Concordia-Irvine Indoor Kickoff February 16, 2013

2012 Outdoors

Shot Put
Orange Empire Conference Prelims/Finals April 20, 2012
Golden West Last Chance April 5, 2012
Fullerton, Golden West @ Saddleback March 30, 2012
34th Annual SDSU Aztec Track & Field Invitational (Open) March 15-16, 2012
2012 Ben Brown Invitational March 9-10, 2012
Beach Classic March 3, 2012
NM
Santiago Canyon, Orange Coast, Fullerton @ Golden West February 23-24, 2012
Riverside, Golden West, Santa Ana @ Fullerton February 10, 2012
Discus
Southern California Championships May 5-12, 2012
Orange Empire Conference Prelims/Finals April 20, 2012
Golden West Last Chance April 5, 2012
NM
Fullerton, Golden West @ Saddleback March 30, 2012
NM
2012 Ben Brown Invitational March 9-10, 2012
Beach Classic March 3, 2012
Santiago Canyon, Orange Coast, Fullerton @ Golden West February 23-24, 2012
Riverside, Golden West, Santa Ana @ Fullerton February 10, 2012
Hammer
NM
Southern California Championships May 5-12, 2012
Southern California Championships May 5-12, 2012
Orange Empire Conference Prelims/Finals April 20, 2012
Fullerton, Golden West @ Saddleback March 30, 2012
2012 Ben Brown Invitational March 9-10, 2012
Beach Classic March 3, 2012
Santiago Canyon, Orange Coast, Fullerton @ Golden West February 23-24, 2012
Riverside, Golden West, Santa Ana @ Fullerton February 10, 2012
Javelin
Fullerton, Golden West @ Saddleback March 30, 2012
Santiago Canyon, Orange Coast, Fullerton @ Golden West February 23-24, 2012
Riverside, Golden West, Santa Ana @ Fullerton February 10, 2012

2012 Indoors

Shot Put
Azusa Pacific LCQ February 18, 2012
Shot Put (Outdoors)
2013  
2012  
(Mar 9-10, 2012)
Discus (Outdoors)
2013  
(Mar 1- 2, 2013)
2012  
Hammer (Outdoors)
2013  
(May 4-11, 2013)
2012  
(May 5-12, 2012)
Javelin (Outdoors)
2013  
2012  
Shot Put (Indoors)
2013  
2012  
(Feb 18, 2012)