TFRRS | Meryl Follosco – Track and Field Results & Statistics

MERYL FOLLOSCO

CERRITOS

College Bests

1500	4:45.64	3000	10:44.00
5000	18:19.86	10,000	38:23.40

California State Championships May 19-20, 2006
1500	4:52.85	3rd (F)
10,000	38:23.4h	2nd (F)

Southern California Championships May 7-12, 2006
1500	4:55.12	6th (F)
1500	4:49.65	3rd (P)
5000	NT
10,000	38:33.87	3rd (F)

South Coast Conference Prelims/Finals Apr 21-28, 2006
1500	4:50.73	1st (F)
5000	18:31.07	1st (F)
10,000	39:13.06	1st (F)

MT. SAC RELAYS Apr 8-15, 2006
1500	4:45.64	1st (F)
5000	18:19.86	3rd (F)

Chabot Relays Apr 1, 2006
1500	4:49.1	2nd (F)
5000	18:36.02	1st (F)

Cerritos, Compton, Los Angeles City, East Los Angeles @ Mt. Mar 16, 2006
1500	4:54.99	1st (F)
3000	10:52.2	2nd (F)

Cerritos Invitational Feb 24-25, 2006
1500	4:50.68	3rd (F)
5000	18:51.6h	4th (F)

Cerritos, Pasadena, East LA, LA Southwest @ Long Beach Feb 17, 2006
1500	5:07.47	1st (F)
3000	10:53.9h	1st (F)

California Community College State XC Championships Nov 19, 2005
3.1M	19:48.8	32nd
3.1k	19:48.8	32nd
5k	19:48.8	32nd
5k	19:48.8	32nd
5k	19:48.8	32nd
5k	19:48.8	32nd
5k	19:48.8	32nd
5k	19:48.8	32nd
5k	19:48.8	32nd
5k	19:48.8	32nd

CSM Crystal Springs Invitational Oct 15, 2005
2.95M	18:35.0	3rd

47th Annual Mt. SAC Relays (Community Colleges) Apr 9, 2005
1500	4:54.65	2nd (F)

Beaver Invitational Apr 2, 2005
5000	19:00.99	2nd (F)

Cerritos, Mt. Sac, El Camino, Pasadena @ Long Beach Mar 17, 2005
1500	4:56.83	2nd (F)
3000	10:44.0h	2nd (F)

Bakersfield College Invitational Mar 11-12, 2005
1500	NT
10,000	39:33.7	3rd (F)

Cerritos, Compton, Trade Tech@Mt. Sac Mar 3, 2005
1500	4:52.4h	2nd (F)
3000	10:48.17	3rd (F)

Cerritos Invitational Feb 25-26, 2005
1500	4:55.87	4th (F)
5000	18:57.13	7th (F)

California CC State Championships Nov 20, 2004
5k	19:06.2	12th
5k	19:06.2	12th

QUICK LINKS:

1500
3000
5000
10,000
3.1k
5k
2.95 Mile
3.1 Mile

1500 Meters (Outdoor) Top↑
4:52.85	California State Championships	May 19-20, 2006
4:55.12	Southern California Championships	May 7-12, 2006
4:49.65	Southern California Championships	May 7-12, 2006
4:50.73	South Coast Conference Prelims/Finals	Apr 21-28, 2006
4:45.64	MT. SAC RELAYS	Apr 8-15, 2006
4:49.1	Chabot Relays	Apr 1, 2006
4:54.99	Cerritos, Compton, Los Angeles City, East Los Angeles @ Mt.	Mar 16, 2006
4:50.68	Cerritos Invitational	Feb 24-25, 2006
5:07.47	Cerritos, Pasadena, East LA, LA Southwest @ Long Beach	Feb 17, 2006
4:54.65	47th Annual Mt. SAC Relays (Community Colleges)	Apr 9, 2005
4:56.83	Cerritos, Mt. Sac, El Camino, Pasadena @ Long Beach	Mar 17, 2005
NT	Bakersfield College Invitational	Mar 11-12, 2005
4:52.4h	Cerritos, Compton, Trade Tech@Mt. Sac	Mar 3, 2005
4:55.87	Cerritos Invitational	Feb 25-26, 2005

3000 Meters (Outdoor) Top↑
10:52.2	Cerritos, Compton, Los Angeles City, East Los Angeles @ Mt.	Mar 16, 2006
10:53.9h	Cerritos, Pasadena, East LA, LA Southwest @ Long Beach	Feb 17, 2006
10:44.0h	Cerritos, Mt. Sac, El Camino, Pasadena @ Long Beach	Mar 17, 2005
10:48.17	Cerritos, Compton, Trade Tech@Mt. Sac	Mar 3, 2005

5000 Meters (Outdoor) Top↑
NT	Southern California Championships	May 7-12, 2006
18:31.07	South Coast Conference Prelims/Finals	Apr 21-28, 2006
18:19.86	MT. SAC RELAYS	Apr 8-15, 2006
18:36.02	Chabot Relays	Apr 1, 2006
18:51.6h	Cerritos Invitational	Feb 24-25, 2006
19:00.99	Beaver Invitational	Apr 2, 2005
18:57.13	Cerritos Invitational	Feb 25-26, 2005

10,000 Meters (Outdoor) Top↑
38:23.4h	California State Championships	May 19-20, 2006
38:33.87	Southern California Championships	May 7-12, 2006
39:13.06	South Coast Conference Prelims/Finals	Apr 21-28, 2006
39:33.7	Bakersfield College Invitational	Mar 11-12, 2005

3.1k Top↑
19:48.8	California Community College State XC Championships	Nov 19, 2005

5k Top↑
19:48.8	California Community College State XC Championships	Nov 19, 2005
19:48.8	California Community College State XC Championships	Nov 19, 2005
19:48.8	California Community College State XC Championships	Nov 19, 2005
19:48.8	California Community College State XC Championships	Nov 19, 2005
19:48.8	California Community College State XC Championships	Nov 19, 2005
19:48.8	California Community College State XC Championships	Nov 19, 2005
19:48.8	California Community College State XC Championships	Nov 19, 2005
19:48.8	California Community College State XC Championships	Nov 19, 2005
19:06.2	California CC State Championships	Nov 20, 2004
19:06.2	California CC State Championships	Nov 20, 2004

2.95 Mile Top↑
18:35.0	CSM Crystal Springs Invitational	Oct 15, 2005

3.1 Mile Top↑
19:48.8	California Community College State XC Championships	Nov 19, 2005

2006 Outdoors

1500 Meters
4:52.85	California State Championships	May 19-20, 2006
4:55.12	Southern California Championships	May 7-12, 2006
4:49.65	Southern California Championships	May 7-12, 2006
4:50.73	South Coast Conference Prelims/Finals	April 21-28, 2006
4:45.64	MT. SAC RELAYS	April 8-15, 2006
4:49.1	Chabot Relays	April 1, 2006
4:54.99	Cerritos, Compton, Los Angeles City, East Los Angeles @ Mt.	March 16, 2006
4:50.68	Cerritos Invitational	February 24-25, 2006
5:07.47	Cerritos, Pasadena, East LA, LA Southwest @ Long Beach	February 17, 2006

3000 Meters
10:52.2	Cerritos, Compton, Los Angeles City, East Los Angeles @ Mt.	March 16, 2006
10:53.9h	Cerritos, Pasadena, East LA, LA Southwest @ Long Beach	February 17, 2006

5000 Meters
NT	Southern California Championships	May 7-12, 2006
18:31.07	South Coast Conference Prelims/Finals	April 21-28, 2006
18:19.86	MT. SAC RELAYS	April 8-15, 2006
18:36.02	Chabot Relays	April 1, 2006
18:51.6h	Cerritos Invitational	February 24-25, 2006

10,000 Meters
38:23.4h	California State Championships	May 19-20, 2006
38:33.87	Southern California Championships	May 7-12, 2006
39:13.06	South Coast Conference Prelims/Finals	April 21-28, 2006

2005 XC

3.1k
19:48.8	California Community College State XC Championships	November 19, 2005

5k
19:48.8	California Community College State XC Championships	November 19, 2005
19:48.8	California Community College State XC Championships	November 19, 2005
19:48.8	California Community College State XC Championships	November 19, 2005
19:48.8	California Community College State XC Championships	November 19, 2005
19:48.8	California Community College State XC Championships	November 19, 2005
19:48.8	California Community College State XC Championships	November 19, 2005
19:48.8	California Community College State XC Championships	November 19, 2005
19:48.8	California Community College State XC Championships	November 19, 2005

2.95 Mile
18:35.0	CSM Crystal Springs Invitational	October 15, 2005

3.1 Mile
19:48.8	California Community College State XC Championships	November 19, 2005

2005 Outdoors

1500 Meters
4:54.65	47th Annual Mt. SAC Relays (Community Colleges)	April 9, 2005
4:56.83	Cerritos, Mt. Sac, El Camino, Pasadena @ Long Beach	March 17, 2005
NT	Bakersfield College Invitational	March 11-12, 2005
4:52.4h	Cerritos, Compton, Trade Tech@Mt. Sac	March 3, 2005
4:55.87	Cerritos Invitational	February 25-26, 2005

3000 Meters
10:44.0h	Cerritos, Mt. Sac, El Camino, Pasadena @ Long Beach	March 17, 2005
10:48.17	Cerritos, Compton, Trade Tech@Mt. Sac	March 3, 2005

5000 Meters
19:00.99	Beaver Invitational	April 2, 2005
18:57.13	Cerritos Invitational	February 25-26, 2005

10,000 Meters
39:33.7	Bakersfield College Invitational	March 11-12, 2005

2004 XC

5k
19:06.2	California CC State Championships	November 20, 2004
19:06.2	California CC State Championships	November 20, 2004

1500 Meters (Outdoors)
2006	4:45.64	MT. SAC RELAYS (Apr 8-15, 2006)
2005	4:52.4h	Cerritos, Compton, Trade Tech@Mt. Sac (Mar 3, 2005)

3000 Meters (Outdoors)
2006	10:52.2	Cerritos, Compton, Los Angeles City, East Los Angeles @ Mt. (Mar 16, 2006)
2005	10:44.0h	Cerritos, Mt. Sac, El Camino, Pasadena @ Long Beach (Mar 17, 2005)

5000 Meters (Outdoors)
2006	18:19.86	MT. SAC RELAYS (Apr 8-15, 2006)
2005	18:57.13	Cerritos Invitational (Feb 25-26, 2005)

10,000 Meters (Outdoors)
2006	38:23.4h	California State Championships (May 19-20, 2006)
2005	39:33.7	Bakersfield College Invitational (Mar 11-12, 2005)

3.1k (XC)
2005	19:48.8	California Community College State XC Championships Nov 19, 2005

5k (XC)
2005	19:48.8	California Community College State XC Championships Nov 19, 2005
2004	19:06.2	California CC State Championships Nov 20, 2004

2.95 Mile (XC)
2005	18:35.0	CSM Crystal Springs Invitational Oct 15, 2005

3.1 Mile (XC)
2005	19:48.8	California Community College State XC Championships Nov 19, 2005